Kelly Shuster, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC
Verified by Psychology Today
Office is near:
Commack, New York 11725
"When you suffer from low self-esteem, negative thinking patterns, anxiety/depression, or have unresolved issues from your past, it's easy to forget what 'happy' even looks like. These struggles feel like a cloud hanging over you. You get to a point where you're so tired of feeling this way, so you seek therapy. I am here to help you regain control over your emotions, and to remind you that you have the power to change your situation. Our sessions will provide you with hope, and the tools needed to get closer to where you want to be."
Coping Skills
Drug Abuse
(516) 289-9827
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Drug Abuse
"When you suffer from low self-esteem, negative thinking patterns, anxiety/depression, or have unresolved issues from your past, it's easy to forget what 'happy' even looks like. These struggles feel like a cloud hanging over you. You get to a point where you're so tired of feeling this way, so you seek therapy. I am here to help you regain control over your emotions, and to remind you that you have the power to change your situation. Our sessions will provide you with hope, and the tools needed to get closer to where you want to be."
Danyelle Salpietro
PsyD, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"In therapy, I create a nonjudgmental, supportive, client-centered environment that fosters respect, trust, growth, and hope. Collaboratively, we will work together, at your pace, on issues that are important to you. I will empower you to make choices in treatment and in life that will enhance your functioning and life satisfaction. Interventions will be tailored using your strengths to meet your current needs and goals. In our work together, you will gain skills that you can continue to use beyond therapy."
Coping Skills
Drug Abuse
(631) 405-4222
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"In therapy, I create a nonjudgmental, supportive, client-centered environment that fosters respect, trust, growth, and hope. Collaboratively, we will work together, at your pace, on issues that are important to you. I will empower you to make choices in treatment and in life that will enhance your functioning and life satisfaction. Interventions will be tailored using your strengths to meet your current needs and goals. In our work together, you will gain skills that you can continue to use beyond therapy."
Mary Climo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CASAC-t
Verified by Psychology Today
Commack, New York 11725
"I know that life change can often create anxiety and confusion. It is my greatest passion and privilege to form a safe and nurturing space that supports your healing journey. Together we will take steps that will lead to the peace, contentment, and ability to thrive that we all long for in our life."
Coping Skills
Drug Abuse
(631) 899-2185
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"I know that life change can often create anxiety and confusion. It is my greatest passion and privilege to form a safe and nurturing space that supports your healing journey. Together we will take steps that will lead to the peace, contentment, and ability to thrive that we all long for in our life."
Kisha Heron, Counselor
Counselor, LMHC, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future. "
Coping Skills
Drug Abuse
(631) 212-1849
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future. "
Gene Foley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Commack, New York 11725
"Using the science-based technique (CBT) cognitive behavior therapy, I will help you explore thoughts about people, places, and things in your life. We can either learn to be happier in the lives we have, or gain the strength and motivation to change it into the life we want. Therapy is best when it is a conversation between two genuine people. I like the analogy of the therapist as a seasoned woodsman, who meets you, lost in your personal forest. As you walk and talk, the woodsman subtly uses known cues about how to get out of the woods."
Coping Skills
Drug Abuse
(631) 496-2384
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"Using the science-based technique (CBT) cognitive behavior therapy, I will help you explore thoughts about people, places, and things in your life. We can either learn to be happier in the lives we have, or gain the strength and motivation to change it into the life we want. Therapy is best when it is a conversation between two genuine people. I like the analogy of the therapist as a seasoned woodsman, who meets you, lost in your personal forest. As you walk and talk, the woodsman subtly uses known cues about how to get out of the woods."
Jennie Bernstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Commack, New York 11725
"Jennie works with a wide range of client ages and clinical needs. She has extensive experience treating children, adolescents and adults for behavioral and mood disorders, as well as individuals with co-occurring neurological, and intellectual disabilities. She has also worked specifically with clients who have trauma-related disorders as well as histories of substance abuse."
Coping Skills
Drug Abuse
(631) 212-0720
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"Jennie works with a wide range of client ages and clinical needs. She has extensive experience treating children, adolescents and adults for behavioral and mood disorders, as well as individuals with co-occurring neurological, and intellectual disabilities. She has also worked specifically with clients who have trauma-related disorders as well as histories of substance abuse."
Martin Godek, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"If you are experiencing anxiety, depression or are seeking guidance in a challenging relationship, I can help you attain the understanding, insight, and skills needed to make positive changes in your life. At my office, you will learn why you have been thinking and feeling the way you do, as well as how to make the necessary changes to feel better. Within a short amount of time, many of my clients learn powerful tools to help them respond and cope with life's enormous challenges. As your therapist, I will ensure that you experience personal growth, and improve your overall ability to lead a happier life. "
Coping Skills
Drug Abuse
(631) 993-4253
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"If you are experiencing anxiety, depression or are seeking guidance in a challenging relationship, I can help you attain the understanding, insight, and skills needed to make positive changes in your life. At my office, you will learn why you have been thinking and feeling the way you do, as well as how to make the necessary changes to feel better. Within a short amount of time, many of my clients learn powerful tools to help them respond and cope with life's enormous challenges. As your therapist, I will ensure that you experience personal growth, and improve your overall ability to lead a happier life. "
Michelle Delevante LCSWR Divorce Specialist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Commack, New York 11725
"Congratulations on taking a wonderful step to increasing your overall quality of life and achieving your goals! I am seeking individuals that are motivated toward looking at some old behavior patterns and embracing new coping skills. My background ranges from anxiety, depression and trauma to addiction, divorce and sexuality. It is my pleasure to work with you in achieving your goals and assisting you in living the life you were meant to live! Together, we will find the best means to unveiling a new you."
Coping Skills
Drug Abuse
(631) 336-2813
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"Congratulations on taking a wonderful step to increasing your overall quality of life and achieving your goals! I am seeking individuals that are motivated toward looking at some old behavior patterns and embracing new coping skills. My background ranges from anxiety, depression and trauma to addiction, divorce and sexuality. It is my pleasure to work with you in achieving your goals and assisting you in living the life you were meant to live! Together, we will find the best means to unveiling a new you."
Sean Tendler, Counselor
Counselor, LMHC, CASAC
Verified by Psychology Today
Commack, New York 11725
"I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together."
Coping Skills
Drug Abuse
(631) 529-2170
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together."
Katelyn Piegare, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"My approach to therapy is to focus on the individual as a whole by working to improve upon all aspects of the self. This includes both mental and physical health. I have found that by treating the whole self, improvements can be constructive and remarkable. I have spent years working with individuals with severe mental health diagnoses including schizophrenia, bipolar disorder, personality disorders, PTSD, anxiety, and depression. I enjoy incorporating CBT techniques, Motivational Interviewing, and Harm Reduction techniques into my therapy. "
Coping Skills
Drug Abuse
(631) 212-0066
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"My approach to therapy is to focus on the individual as a whole by working to improve upon all aspects of the self. This includes both mental and physical health. I have found that by treating the whole self, improvements can be constructive and remarkable. I have spent years working with individuals with severe mental health diagnoses including schizophrenia, bipolar disorder, personality disorders, PTSD, anxiety, and depression. I enjoy incorporating CBT techniques, Motivational Interviewing, and Harm Reduction techniques into my therapy. "
Laura Colantuono, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Commack, New York 11725
"As a psychotherapist, I strongly believe that the foundation to any effective treatment is a safe, open environment for you to share freely about your thoughts, feelings, and experiences. Within this environment, we work closely together to identify your goals for treatment and then create a plan that speaks directly to your hopes, needs, and strengths. Through this empathic, collaborative approach, we can work towards enhancing your life satisfaction and overall well-being."
Coping Skills
Drug Abuse
(631) 212-0914
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"As a psychotherapist, I strongly believe that the foundation to any effective treatment is a safe, open environment for you to share freely about your thoughts, feelings, and experiences. Within this environment, we work closely together to identify your goals for treatment and then create a plan that speaks directly to your hopes, needs, and strengths. Through this empathic, collaborative approach, we can work towards enhancing your life satisfaction and overall well-being."
Spotless Mind Mental Health Counseling PLLC, Counselor
Counselor, LMHC, CASAC-T
Verified by Psychology Today
Commack, New York 11725
"If you are feeling lost or have changes you would like to see in your life, hiring a therapist to help resolve these concerns could really help. Our office offers a calm, private and safe environment for you to focus on getting the care, support or guidance that you need. I utilize CBT and other treatment methods to assist you in understanding and coping with mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I also provide Screening, Assessment and Treatment for the impaired driving offender in connection with OASAS and NYS DMV."
Coping Skills
Drug Abuse
(631) 438-8310
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"If you are feeling lost or have changes you would like to see in your life, hiring a therapist to help resolve these concerns could really help. Our office offers a calm, private and safe environment for you to focus on getting the care, support or guidance that you need. I utilize CBT and other treatment methods to assist you in understanding and coping with mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I also provide Screening, Assessment and Treatment for the impaired driving offender in connection with OASAS and NYS DMV."
Lurdes Ramos-Galarza, Counselor
Counselor, LMHC, CASAC
Verified by Psychology Today
Commack, New York 11725
"My ideal client is a person who wants to be empowered to change their life through counseling and education. The issues I am best suited to treat are addictions, codependency, stress management, self esteem, and difficult life transitions."
Coping Skills
Drug Abuse
(631) 593-5739
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"My ideal client is a person who wants to be empowered to change their life through counseling and education. The issues I am best suited to treat are addictions, codependency, stress management, self esteem, and difficult life transitions."
John Coen, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"I help adults, teenagers, and couples struggling with anxiety, depression, and relationship difficulties. I specialize in working with people struggling with trauma, LGBTQ issues, and anger. I provide a comfortable environment where you can feel safe to explore how to overcome the obstacles that are preventing you from having a better life or relationship. Here, you can attain the insight, awareness, and tools needed to build on your strengths and achieve your goals. We can identify the unhealthy belief systems that may be contributing to your distress, and implement healthier attitudes that you can practice in your everyday life."
Coping Skills
Drug Abuse
(631) 212-0811
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"I help adults, teenagers, and couples struggling with anxiety, depression, and relationship difficulties. I specialize in working with people struggling with trauma, LGBTQ issues, and anger. I provide a comfortable environment where you can feel safe to explore how to overcome the obstacles that are preventing you from having a better life or relationship. Here, you can attain the insight, awareness, and tools needed to build on your strengths and achieve your goals. We can identify the unhealthy belief systems that may be contributing to your distress, and implement healthier attitudes that you can practice in your everyday life."
Janis Hoffman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Commack, New York 11725
"Are you stressed? Overwhelmed? Feeling like you have nobody to talk to or will understand you? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in a teamwork approach. We will problem solve and create your own treatment plan as unique as you are. One plan or course of treatment certainly does not fit all, and I look forward to finding what works for you. I have experience working with substance abuse, depression, anxiety, interpersonal issues, bereavement and loss."
Coping Skills
Drug Abuse
(917) 382-5027
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"Are you stressed? Overwhelmed? Feeling like you have nobody to talk to or will understand you? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in a teamwork approach. We will problem solve and create your own treatment plan as unique as you are. One plan or course of treatment certainly does not fit all, and I look forward to finding what works for you. I have experience working with substance abuse, depression, anxiety, interpersonal issues, bereavement and loss."
Brittany Lynn Lipowski, Counselor
Counselor, LMHC
Verified by Psychology Today
Commack, New York 11725
"I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself. "
Coping Skills
Drug Abuse
(631) 250-4617
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself. "
Diana Michell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMHC
Verified by Psychology Today
Commack, New York 11725
"I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life."
Coping Skills
Drug Abuse
(631) 305-4582
Verified
Commack, New York 11725
View
Coping Skills
Drug Abuse
"I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life."
Roy W. Berman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, CASAC, CSAT
Office is near:
Commack, New York 11725
"My name is Roy Berman, L.C.S.W., B.C.D. , C.A.S.A.C., C.S.A.T. I have been a psychotherapist over thirty years and I was clinically trained at Columbia University School of Social Work. I also have over a thousand hours of training in the addictions. My areas of specialty are alcoholism, substance abuse, gambling, sex addiction, compulsive over-eating, co-dependency and how these disorders affect the family. I am a psychodynamic and interactive psychotherapist. I actively get involved with my clients, constantly offering feedback and interpretation, not afraid to actively participate in the therapeutic process."
Coping Skills
Drug Abuse
(631) 593-5696
Office is near:
Commack, New York 11725
Coping Skills
Drug Abuse
"My name is Roy Berman, L.C.S.W., B.C.D. , C.A.S.A.C., C.S.A.T. I have been a psychotherapist over thirty years and I was clinically trained at Columbia University School of Social Work. I also have over a thousand hours of training in the addictions. My areas of specialty are alcoholism, substance abuse, gambling, sex addiction, compulsive over-eating, co-dependency and how these disorders affect the family. I am a psychodynamic and interactive psychotherapist. I actively get involved with my clients, constantly offering feedback and interpretation, not afraid to actively participate in the therapeutic process."
Alanna D. Regan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LCSW-R
Verified by Psychology Today
Office is near:
Commack, New York 11725
"People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping my clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life."
Coping Skills
Drug Abuse
(631) 505-1277
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Drug Abuse
"People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping my clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life."
Dana Kane-Glickman Lcsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Commack, New York 11725
"I have 35 years of providing psychotherapy to individuals, couples and families. I provide therapy to help you reach your potential and improve the quality of your life, and to help you find better coping strategies with challenges. I will help to empower you to make better choices, gain assertiveness skills, form healthy boundaries and obtain conflict resolution. I use a psychodynamic approach and behavior modification. I also specialize helping people who suffer with anxiety and depression"
Coping Skills
Drug Abuse
(516) 619-7123
Verified
Office is near:
Commack, New York 11725
View
Coping Skills
Drug Abuse
"I have 35 years of providing psychotherapy to individuals, couples and families. I provide therapy to help you reach your potential and improve the quality of your life, and to help you find better coping strategies with challenges. I will help to empower you to make better choices, gain assertiveness skills, form healthy boundaries and obtain conflict resolution. I use a psychodynamic approach and behavior modification. I also specialize helping people who suffer with anxiety and depression"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Commack can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Commack or for a Commack coping skills therapist, these professionals provide coping strategies. They include Commack coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Commack are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Commack you'll find that most therapists are trained in marriage counseling or couples counseling in Commack and couples therapy. And they welcome families for family counseling in Commack or family therapy in Commack.