Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Cold Spring, New York 10516
"Stuck? Frantic? Depressed? Lonely? Confused? Stale? Abused? Abusive? Too angry, reckless or timid? Haunted by memories, doubts or longings? Lost faith? Lost direction? I serve individual adults, typically focusing on mood, relationships, sex and sexuality, creativity issues, compulsions, coping with change or loss, lack of passion, disorganization, or effects of neglect, abuse or trauma. We would aim at your gaining greater clarity and self-acceptance and living authentically and more fully. We might explore dreams, fantasies, whatever your soul expresses, applying courage, honesty, dedication and imagination."
Coping Skills
(646) 461-4949
Verified
Cold Spring, New York 10516
+ Teletherapy
Coping Skills
"Stuck? Frantic? Depressed? Lonely? Confused? Stale? Abused? Abusive? Too angry, reckless or timid? Haunted by memories, doubts or longings? Lost faith? Lost direction? I serve individual adults, typically focusing on mood, relationships, sex and sexuality, creativity issues, compulsions, coping with change or loss, lack of passion, disorganization, or effects of neglect, abuse or trauma. We would aim at your gaining greater clarity and self-acceptance and living authentically and more fully. We might explore dreams, fantasies, whatever your soul expresses, applying courage, honesty, dedication and imagination."
Photo of Kara Bucci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"My purpose is to be a helpful companion to people with a variety of goals: to live well, to create oneself, to understand more deeply and grow, and to cultivate the kinds of relationships that give life meaning and joy. A therapeutic partnership allows us to explore our patterns of living—of thinking, relating, communicating and behaving—and remake them to make life more satisfying."
Coping Skills
(845) 288-0359
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"My purpose is to be a helpful companion to people with a variety of goals: to live well, to create oneself, to understand more deeply and grow, and to cultivate the kinds of relationships that give life meaning and joy. A therapeutic partnership allows us to explore our patterns of living—of thinking, relating, communicating and behaving—and remake them to make life more satisfying."
Photo of Sharon K. O'Connor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"Find your calm. I am a holistic therapist specializing in anxiety, stress, and spirituality. Some major factors that can affect our stress levels include relationships, parenting, divorce, education, career, life transitions, and making big decisions. I also support clients through grief and loss."
Coping Skills
(646) 397-6096
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"Find your calm. I am a holistic therapist specializing in anxiety, stress, and spirituality. Some major factors that can affect our stress levels include relationships, parenting, divorce, education, career, life transitions, and making big decisions. I also support clients through grief and loss."
Photo of Kyla E Black, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CST
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!"
Coping Skills
(347) 695-8708
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!"
Photo of Suzanne Bouchard, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Ask
Office is near:
Cold Spring, New York 10516
"A licensed therapist working with clients who are struggling with a wide variety of issues. My approach to treatment is eclectic. I offer short or long term treatment depending on the client’s needs. Focus on self-awareness to promote changes that lead to a more satisfying life. "
Coping Skills
(845) 206-9793
Verified
Office is near:
Cold Spring, New York 10516
View
Coping Skills
"A licensed therapist working with clients who are struggling with a wide variety of issues. My approach to treatment is eclectic. I offer short or long term treatment depending on the client’s needs. Focus on self-awareness to promote changes that lead to a more satisfying life. "
Photo of Deborah Joyce D'Angelo,
MS, LCAT, MT-BC
Verified by Psychology Today
Verified
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Ask
Cold Spring, New York 10516
" As a creative arts therapist, I help people connect words, thoughts, and feelings to their life situations. My approach offers tools to access relief, develop coping skills, and explore solutions to work through life's challenges. "
Coping Skills
(845) 809-7631
Verified
Cold Spring, New York 10516
View
Coping Skills
" As a creative arts therapist, I help people connect words, thoughts, and feelings to their life situations. My approach offers tools to access relief, develop coping skills, and explore solutions to work through life's challenges. "
Photo of Nancy J Koeber, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"Are you sad or anxious about changes in your life, perhaps due to problems in your relationships or deaths of important people? Maybe you've lost your job or retired after many years, don't know what to do with your time, and wonder whether you're still a person of value. Or, your doctor has diagnosed you with a chronic or life-threatening disease that might precipitate major changes in your lifestyle and a reexamination of your priorities. Psychotherapy can ease your suffering and help you to develop a life you value and enjoy."
Coping Skills
(845) 250-5437
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"Are you sad or anxious about changes in your life, perhaps due to problems in your relationships or deaths of important people? Maybe you've lost your job or retired after many years, don't know what to do with your time, and wonder whether you're still a person of value. Or, your doctor has diagnosed you with a chronic or life-threatening disease that might precipitate major changes in your lifestyle and a reexamination of your priorities. Psychotherapy can ease your suffering and help you to develop a life you value and enjoy."
Photo of Hana Ramat, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Cold Spring, New York 10516
"People thinks you have it together all of the time. Really, you are overwhelmed spending all your energy making it look so. No one would know you are highly stressed, both at work and at home. You take care of everyone else's needs before your own, and while its exhausting, you feel too guilty to put yourself first. You have always succeeded in school and in work because that was what was expected of you. However, you know you are not living your truth. You know it's because you never took the time to figure out what truly fulfills you. As you try to sleep your heart pounds while you criticize yourself for not being good enough."
Coping Skills
(917) 832-1892
Verified
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"People thinks you have it together all of the time. Really, you are overwhelmed spending all your energy making it look so. No one would know you are highly stressed, both at work and at home. You take care of everyone else's needs before your own, and while its exhausting, you feel too guilty to put yourself first. You have always succeeded in school and in work because that was what was expected of you. However, you know you are not living your truth. You know it's because you never took the time to figure out what truly fulfills you. As you try to sleep your heart pounds while you criticize yourself for not being good enough."
Photo of Jessica M Mills, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"The therapeutic experience is a way to explore your thoughts and emotions. I am here to guide you through these complexities and incorporate your mind, body and spirit to produce positive and lasting changes. I believe in the powerful reciprocity of the mind and body connection. Health and wellness are the pillars to success and growth, and I am able to move through each phase of this journey together. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. I am open to phone and FaceTime sessions when appropriate and applicable. "
Coping Skills
(914) 752-2365
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"The therapeutic experience is a way to explore your thoughts and emotions. I am here to guide you through these complexities and incorporate your mind, body and spirit to produce positive and lasting changes. I believe in the powerful reciprocity of the mind and body connection. Health and wellness are the pillars to success and growth, and I am able to move through each phase of this journey together. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. I am open to phone and FaceTime sessions when appropriate and applicable. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Cold Spring, New York 10516
"I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of exploring their difficulties and overcoming obstacles that get in the way of feeling successful and satisfied."
Coping Skills
(646) 760-5147
Verified
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of exploring their difficulties and overcoming obstacles that get in the way of feeling successful and satisfied."
Photo of Pamela Petkanas, LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Cold Spring, New York 10516
Coping Skills
(908) 386-5488
Verified
Hosts group in:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
Photo of Annmarie Shenton Crispino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Cold Spring, New York 10516
"I have been a Licensed Clinical Social Worker for the past 9 years, working with individuals and couples in a clinical setting, as well as private psychotherapy. I believe that every person can reach their potential, strive towards their goals, heal from their past and obtain happiness by learning how to be present in their lives; while learning how to be insightful about oneself and gain empowerment."
Coping Skills
(845) 335-5617
Verified
Cold Spring, New York 10516
View
Coping Skills
"I have been a Licensed Clinical Social Worker for the past 9 years, working with individuals and couples in a clinical setting, as well as private psychotherapy. I believe that every person can reach their potential, strive towards their goals, heal from their past and obtain happiness by learning how to be present in their lives; while learning how to be insightful about oneself and gain empowerment."
Photo of Marian E Dunn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"I offer brief effective counseling for relationship and sexual enhancement. For forty years, I've been helping individuals and couples to meet their goals: better communication, less conflict, greater intimacy and a better sexual life.I take a fresh approch to everyone to find the most efficient yet sensitive way to help. My training in Psychotherapy, Family and Relationship Therapy and Sex Therapy allows me a full range of skills to improve your life.I have experience working with persons of various religious and cultural traditions and work with people of all ages and sexual orientations. Check out www.mariandunn.com"
Coping Skills
(914) 618-3159
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"I offer brief effective counseling for relationship and sexual enhancement. For forty years, I've been helping individuals and couples to meet their goals: better communication, less conflict, greater intimacy and a better sexual life.I take a fresh approch to everyone to find the most efficient yet sensitive way to help. My training in Psychotherapy, Family and Relationship Therapy and Sex Therapy allows me a full range of skills to improve your life.I have experience working with persons of various religious and cultural traditions and work with people of all ages and sexual orientations. Check out www.mariandunn.com"
Photo of Nina Elizabeth Velez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR, CASAC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cold Spring, New York 10516
"*** Regrets, I have no openings at this time***. When we are ready to make changes in our lives, sometimes we don't know where to start. So many things are happening it may seem that where to begin is a problem in itself. Counseling can be a starting point. I believe we all deserve happiness.Challenges can make it seem it isn't going to happen. Working together we will identify your inner strengths and through collaboration we will address your unique concerns and goals. Things can get better."
Coping Skills
(845) 208-0741
Verified
Office is near:
Cold Spring, New York 10516
View
Coping Skills
"*** Regrets, I have no openings at this time***. When we are ready to make changes in our lives, sometimes we don't know where to start. So many things are happening it may seem that where to begin is a problem in itself. Counseling can be a starting point. I believe we all deserve happiness.Challenges can make it seem it isn't going to happen. Working together we will identify your inner strengths and through collaboration we will address your unique concerns and goals. Things can get better."
Photo of Denise A Angelo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Ask
Cold Spring, New York 10516
"I have over thirty years experience working in both school and clinical settings. I specialize in working with children with Autism Spectrum Disorders, social difficulties and ADHD. My work with adults includes helping to manage feelings of depression and anxiety and to improve interpersonal relationships."
Coping Skills
(845) 260-0765
Verified
Cold Spring, New York 10516
Coping Skills
"I have over thirty years experience working in both school and clinical settings. I specialize in working with children with Autism Spectrum Disorders, social difficulties and ADHD. My work with adults includes helping to manage feelings of depression and anxiety and to improve interpersonal relationships."
Photo of Arlene Seymour, Art Therapist
Art Therapist, MA, LCAT, CASAC
Verified by Psychology Today
Verified
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Ask
Cold Spring, New York 10516
"For over 20 years I've worked with clients and their families who have been impacted by substance use issues. My clients have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, selft harm to name a few. Most have experienced loss, grief and difficulty transitioning to a new stage in life. "
Coping Skills
(914) 670-1388
Verified
Cold Spring, New York 10516
View
Coping Skills
"For over 20 years I've worked with clients and their families who have been impacted by substance use issues. My clients have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, selft harm to name a few. Most have experienced loss, grief and difficulty transitioning to a new stage in life. "
Photo of Christine Ackerly, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Cold Spring, New York 10516
"** Unable to accept new clients at this time. If you would like to be added to my wait list, please email me with your information.** Do you often feel that life is overwhelming? Do you want a safe and comfortable space to explore your inner thoughts and feelings? The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life. "
Coping Skills
(845) 231-2155
Verified
Office is near:
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"** Unable to accept new clients at this time. If you would like to be added to my wait list, please email me with your information.** Do you often feel that life is overwhelming? Do you want a safe and comfortable space to explore your inner thoughts and feelings? The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life. "
Photo of Ashley Fellows, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Cold Spring, New York 10516
"Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate. "
Coping Skills
(914) 418-4000
Verified
Office is near:
Cold Spring, New York 10516
View
Coping Skills
"Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate. "
Photo of Sara B dulaney, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CASAC, CARC
Verified by Psychology Today
Verified
|
Video
Cold Spring, New York 10516
"Are you challenged by addiction -or recovery from it? If you or a loved one needs help entering or maintaining recovery, Professional support is nearby -- You don’t need to do this alone. Breaking free can be challenging, but it is possible - and beyond getting clean and sober is a life worth living. And it's never too late! Addiction and alcoholism are rapidly growing among Americans over 55 - and so is recovery! As an older professional myself, I know the special values and challenges of embarking on a new and richer life."
Coping Skills
(845) 253-4838
Verified
Cold Spring, New York 10516
+ Teletherapy
View
Coping Skills
"Are you challenged by addiction -or recovery from it? If you or a loved one needs help entering or maintaining recovery, Professional support is nearby -- You don’t need to do this alone. Breaking free can be challenging, but it is possible - and beyond getting clean and sober is a life worth living. And it's never too late! Addiction and alcoholism are rapidly growing among Americans over 55 - and so is recovery! As an older professional myself, I know the special values and challenges of embarking on a new and richer life."
Photo of Max Cutler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cold Spring, New York 10516
"I provide trauma-focused individual therapy to adults (ages 18 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, intimacy dysfunction, and self harming behavior."
Coping Skills
(917) 775-0235
Verified
Office is near:
Cold Spring, New York 10516
View
Coping Skills
"I provide trauma-focused individual therapy to adults (ages 18 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, intimacy dysfunction, and self harming behavior."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cold Spring can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cold Spring or for a Cold Spring coping skills therapist, these professionals provide coping strategies. They include Cold Spring coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cold Spring are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cold Spring

For example, if you're seeking a marriage counselor in Cold Spring you'll find that most therapists are trained in marriage counseling or couples counseling in Cold Spring and couples therapy. And they welcome families for family counseling in Cold Spring or family therapy in Cold Spring.