Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-R, ACC
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"If you are someone who wants to engage in a journey of self improvement and feels stuck in their current life situation you are not alone. I work with people who want to live a different version of their life but may feel there is no way out. Sometimes people's self-esteem get knocked down along the way. It is often hard to do this alone and you may only need some guidance or motivation to help and sometimes you need more assistance and insight. I believe everyone has the answer inside of them and they are the experts of themselves. I will facilitate change with you, not for you. You are stronger than you know. "
Coping Skills
(518) 620-5039 x24
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"If you are someone who wants to engage in a journey of self improvement and feels stuck in their current life situation you are not alone. I work with people who want to live a different version of their life but may feel there is no way out. Sometimes people's self-esteem get knocked down along the way. It is often hard to do this alone and you may only need some guidance or motivation to help and sometimes you need more assistance and insight. I believe everyone has the answer inside of them and they are the experts of themselves. I will facilitate change with you, not for you. You are stronger than you know. "
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Campus Area
Albany, New York 12206
"Do you feel emotionally hijacked by fear, panic, and phobias? Is constant worrying stealing the joy from your life? I can help you to identify and change behaviors that make you feel trapped in a life limited by chronic anxiety. Clients describe me as compassionate, honest, down-to-earth, dedicated, and effective. I truly enjoy helping people to develop their resilience and to break free from the fear that blocks them from creating the life they long to lead."
Coping Skills
(518) 543-7530
Verified
Campus Area
Albany, New York 12206
View
Coping Skills
"Do you feel emotionally hijacked by fear, panic, and phobias? Is constant worrying stealing the joy from your life? I can help you to identify and change behaviors that make you feel trapped in a life limited by chronic anxiety. Clients describe me as compassionate, honest, down-to-earth, dedicated, and effective. I truly enjoy helping people to develop their resilience and to break free from the fear that blocks them from creating the life they long to lead."
Photo of Nicole Viscusi, Counselor
Counselor, MA, LMHC, PMH-C
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"***Unfortunately, at this time I am not able to accept new clients.*** Are you pregnant and feeling nervous or down? Have you recently had a baby and feel overwhelmed, sad, or anxious? Are you struggling to adjust to becoming a parent? If you are experiencing mood swings, irritability and anger, anxiety from a traumatic birth or NICU experience, sleep disturbances, or worries that harm may come to your baby, I can offer support. Counseling and psychotherapy during pregnancy and the postpartum period are my specialty. Support is also available for fathers and partners."
Coping Skills
(518) 400-3526 x30
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
Coping Skills
"***Unfortunately, at this time I am not able to accept new clients.*** Are you pregnant and feeling nervous or down? Have you recently had a baby and feel overwhelmed, sad, or anxious? Are you struggling to adjust to becoming a parent? If you are experiencing mood swings, irritability and anger, anxiety from a traumatic birth or NICU experience, sleep disturbances, or worries that harm may come to your baby, I can offer support. Counseling and psychotherapy during pregnancy and the postpartum period are my specialty. Support is also available for fathers and partners."
Photo of Sally D'Alessandro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Campus Area
Albany, New York 12222
"Have you ever asked yourself what you think you deserve? What do you think you deserve in your relationship? Or with your family? Your career? Or how about with yourself? The experience that you have in this world is a reflection of the decisions that YOU make in your life. I help my clients avoid toxic relationships and sidestep life traps by avoiding the emotional terrorists that surround us on a daily basis!"
Coping Skills
(518) 278-7218
Verified
Office is near:
Campus Area
Albany, New York 12222
+ Teletherapy
View
Coping Skills
"Have you ever asked yourself what you think you deserve? What do you think you deserve in your relationship? Or with your family? Your career? Or how about with yourself? The experience that you have in this world is a reflection of the decisions that YOU make in your life. I help my clients avoid toxic relationships and sidestep life traps by avoiding the emotional terrorists that surround us on a daily basis!"
Photo of Little Light Mental Health Counseling, PLLC, Counselor
Counselor, EdM, LMHC
Verified by Psychology Today
Verified
|
Ask
Campus Area
Albany, New York 12203
"Typically clients want to improve healthy coping to manage depression, anxiety, trauma or distress associated with life transitions. Mental health disorders can leave one feeling isolated and stigmatized which can hinder building healthy relationships. "
Coping Skills
(518) 217-4681
Verified
Campus Area
Albany, New York 12203
View
Coping Skills
"Typically clients want to improve healthy coping to manage depression, anxiety, trauma or distress associated with life transitions. Mental health disorders can leave one feeling isolated and stigmatized which can hinder building healthy relationships. "
Photo of Angela Banks, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"Are you feeling anxious? Stressed out? Depressed? Perhaps you are going through an expected or unexpected life change and need someone to walk with you through it. Perhaps you don't feel like you 'fit' in the spaces you find yourself in. And perhaps you have questions about who you are and where you belong. Perhaps you just want a change. If any of these things resonate with you, I can help. "
Coping Skills
(518) 519-3078
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Are you feeling anxious? Stressed out? Depressed? Perhaps you are going through an expected or unexpected life change and need someone to walk with you through it. Perhaps you don't feel like you 'fit' in the spaces you find yourself in. And perhaps you have questions about who you are and where you belong. Perhaps you just want a change. If any of these things resonate with you, I can help. "
Photo of Dr. Lauren Utter, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Campus Area
Albany, New York 12203
"Does your loved one struggle with a serious mental illness such as Schizophrenia or Bipolar Disorder? Are you feeling lost in trying to navigate the complexities of the mental health system including if your loved is admitted to a hospital? Are you getting burned out in the process, finding that your well-being, work and relationships are being affected? Consider consulting with me as taking a step towards taking care of yourself. I will offer support and clear recommendations on how to support your loved one in navigating mental health services, as well as guidance on advocacy within school and judicial systems."
Coping Skills
(617) 925-9725
Verified
Office is near:
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Does your loved one struggle with a serious mental illness such as Schizophrenia or Bipolar Disorder? Are you feeling lost in trying to navigate the complexities of the mental health system including if your loved is admitted to a hospital? Are you getting burned out in the process, finding that your well-being, work and relationships are being affected? Consider consulting with me as taking a step towards taking care of yourself. I will offer support and clear recommendations on how to support your loved one in navigating mental health services, as well as guidance on advocacy within school and judicial systems."
Photo of Louise M Finlayson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"Are you having relationship issues, going through a divorce, feeling unhappy at work, feeling without direction in your life? I help my clients step out of self-defeating behavioral patterns, breakthrough their self-limiting beliefs, find their "why", their passions, their purpose, and their path. I work with individuals, couples, and organizations that want to function optimally. (FYI-for a variety of reasons, I don't accept any form of insurance. One is that a mental health diagnosis is required and that diagnosis can be used to deny you life insurance, security clearance, etc. I may slide my fee in special circumstances.)"
Coping Skills
(518) 249-5129
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Are you having relationship issues, going through a divorce, feeling unhappy at work, feeling without direction in your life? I help my clients step out of self-defeating behavioral patterns, breakthrough their self-limiting beliefs, find their "why", their passions, their purpose, and their path. I work with individuals, couples, and organizations that want to function optimally. (FYI-for a variety of reasons, I don't accept any form of insurance. One is that a mental health diagnosis is required and that diagnosis can be used to deny you life insurance, security clearance, etc. I may slide my fee in special circumstances.)"
Photo of Evan Seiden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Office is near:
Campus Area
Albany, New York 12203
"Sometimes we experience difficulties and challenges in life that are made difficult by our emotions, thoughts, relationships, self perceptions, biological make-up and self esteem. Depression, anxiety, self doubt, shame, fear, insecurities to name a few, frame the way we might navigate and work through so called challenges and as a result might not achieve the outcomes that we want. You might ask yourself is there a way I can learn coping skills and tools to help manage whatever is bothering me in order to achieve a mental or physical health goal in a positive way."
Coping Skills
(518) 519-3846
Verified
Office is near:
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Sometimes we experience difficulties and challenges in life that are made difficult by our emotions, thoughts, relationships, self perceptions, biological make-up and self esteem. Depression, anxiety, self doubt, shame, fear, insecurities to name a few, frame the way we might navigate and work through so called challenges and as a result might not achieve the outcomes that we want. You might ask yourself is there a way I can learn coping skills and tools to help manage whatever is bothering me in order to achieve a mental or physical health goal in a positive way."
Photo of Sherie O'Connell Msc Rpac,
MSc, RPAc
Verified by Psychology Today
Verified
|
Video
Office is near:
Campus Area
Albany, New York 12222
"How many times have you called a doctor or counselor and been told that it would be 12 weeks before you can get an appointment? How many times have you asked yourself why this process is so hard? Here at LEGACY, we promise you a few things. To start, you will never wait weeks for an appointment and often times, patients can secure an appointment within 24-48 hours. "
Coping Skills
(518) 278-6282
Verified
Office is near:
Campus Area
Albany, New York 12222
+ Teletherapy
View
Coping Skills
"How many times have you called a doctor or counselor and been told that it would be 12 weeks before you can get an appointment? How many times have you asked yourself why this process is so hard? Here at LEGACY, we promise you a few things. To start, you will never wait weeks for an appointment and often times, patients can secure an appointment within 24-48 hours. "
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"I have been working with families, adolescents and children for 30 years, and am currently in private practice in a convenient location that is handicapped accessible. Is fear or self doubt holding you or a loved one back from fully participating in life? Whether it may be due to a traumatic experience, or social phobia, anxiety can interfere with relationships, school success, and employment satisfaction. My motto is “lose the fear, and find the love”; that is the joy of being fully involved in life."
Coping Skills
(518) 379-0170
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"I have been working with families, adolescents and children for 30 years, and am currently in private practice in a convenient location that is handicapped accessible. Is fear or self doubt holding you or a loved one back from fully participating in life? Whether it may be due to a traumatic experience, or social phobia, anxiety can interfere with relationships, school success, and employment satisfaction. My motto is “lose the fear, and find the love”; that is the joy of being fully involved in life."
Photo of Sharon Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"Accepting new clients--immediate availability. I focus on treating emotional issues such as anxiety; depression; trauma; alcohol and substance abuse; and relationship issues. Navigating life’s challenges can leave us feeling unsure of how to move forward, or that we are not our best selves, or that we are not living in a way we want to be living. Each of our paths through life are different, and each of our challenges are different. Some of us have challenges at work or at home that we aren't handling well. For some, past experiences can complicate how we live our current lives. "
Coping Skills
(518) 692-6180
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Accepting new clients--immediate availability. I focus on treating emotional issues such as anxiety; depression; trauma; alcohol and substance abuse; and relationship issues. Navigating life’s challenges can leave us feeling unsure of how to move forward, or that we are not our best selves, or that we are not living in a way we want to be living. Each of our paths through life are different, and each of our challenges are different. Some of us have challenges at work or at home that we aren't handling well. For some, past experiences can complicate how we live our current lives. "
Photo of Robin Love Pollitzer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"Life can be difficult and sometimes we need help along the way. If you are struggling with feelings of anxiety, depression, anger or grief, you do not have to go it alone. I would like to help you discover and treat the root issues for greater peace and a better quality of life and relationships. My approaches and techniques will also help you discover your strengths and apply them toward healing and growth. The best way to recovery is by exploring and treating the whole person in the four aspects of self (emotional, physical, intellectual, spiritual)."
Coping Skills
(518) 310-4690
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
Coping Skills
"Life can be difficult and sometimes we need help along the way. If you are struggling with feelings of anxiety, depression, anger or grief, you do not have to go it alone. I would like to help you discover and treat the root issues for greater peace and a better quality of life and relationships. My approaches and techniques will also help you discover your strengths and apply them toward healing and growth. The best way to recovery is by exploring and treating the whole person in the four aspects of self (emotional, physical, intellectual, spiritual)."
Photo of James M Hislop, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCH
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Campus Area
Albany, New York 12203
"Assisting individuals, couples, parents and children since Carter was president. Recent special areas of interest in personal growth, psychodrama and relationship skills for both genders and couples. Psychotherapy informed and guided by principles and practice of hypnosis and hypnotherapy. Visit my website at jameshislop.com"
Coping Skills
(518) 855-3095
Verified
Hosts group in:
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Assisting individuals, couples, parents and children since Carter was president. Recent special areas of interest in personal growth, psychodrama and relationship skills for both genders and couples. Psychotherapy informed and guided by principles and practice of hypnosis and hypnotherapy. Visit my website at jameshislop.com"
Photo of Karen Laquidara Howe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12203
"Do you feel as though your past hurts trigger your reactions in your current life? Do you wish you had more happiness in your life? I would like to help you in your journey through life by helping you learn coping skills and releasing the past."
Coping Skills
(518) 314-0223
Verified
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Do you feel as though your past hurts trigger your reactions in your current life? Do you wish you had more happiness in your life? I would like to help you in your journey through life by helping you learn coping skills and releasing the past."
Photo of Lauren Guilbeault,
LMHC
Verified by Psychology Today
Verified
|
Video
Campus Area
Albany, New York 12222
"*DWI Evaluations- I am a Licensed Mental Health Counselor with experience working in the field of addiction. Not everyone who receives a DWI suffers from addiction or requires treatment. My goal is to provide you with a safe, nonjudgmental environment while efficiently completing your evaluation to determine whether or not treatment is necessary. Visit my online counseling site: www.betterhelp.com/lauren-guilbeault"
Coping Skills
(315) 642-1066
Verified
Campus Area
Albany, New York 12222
+ Teletherapy
View
Coping Skills
"*DWI Evaluations- I am a Licensed Mental Health Counselor with experience working in the field of addiction. Not everyone who receives a DWI suffers from addiction or requires treatment. My goal is to provide you with a safe, nonjudgmental environment while efficiently completing your evaluation to determine whether or not treatment is necessary. Visit my online counseling site: www.betterhelp.com/lauren-guilbeault"
Photo of Rachel Grossman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Campus Area
Albany, New York 12203
"Are you a creative, highly sensitive person? Do you feel things more deeply than those around you? Do you often find yourself overwhelmed by life, more than others? Perhaps you feel self-conscious or struggle with feeling like you’re never good enough? Whether you have experienced trauma or abuse, deal with body-image issues, or feel like you don’t belong, I am here to offer you support and a safe space that is filled with kindness, compassion, and zero judgement."
Coping Skills
(917) 920-4504
Verified
Office is near:
Campus Area
Albany, New York 12203
+ Teletherapy
View
Coping Skills
"Are you a creative, highly sensitive person? Do you feel things more deeply than those around you? Do you often find yourself overwhelmed by life, more than others? Perhaps you feel self-conscious or struggle with feeling like you’re never good enough? Whether you have experienced trauma or abuse, deal with body-image issues, or feel like you don’t belong, I am here to offer you support and a safe space that is filled with kindness, compassion, and zero judgement."
No more Coping Skills Therapists in Campus Area, Albany - Try other Teletherapists below
Photo of Ellen Handler-Singleton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Albany, New York 12205
"As an experienced clinician I realize what it takes to reach out and decide it is time to seek assistance for a personal or family matter. Entering into counseling provides you an opportunity to overcome negative patterns of behavior and thinking, to foster a positive self-image, and to build fulfilling relationships with co-workers, partners, friends and family. To achieve your goals I utilize an individual approach that builds upon the strengths you already have and assist you to learn new ones. This is a collaborative process which is based on an understanding of your history and patterns, your strengths and personal goals."
Coping Skills
(518) 620-1944
Verified
Albany, New York 12205
+ Teletherapy
View
Coping Skills
"As an experienced clinician I realize what it takes to reach out and decide it is time to seek assistance for a personal or family matter. Entering into counseling provides you an opportunity to overcome negative patterns of behavior and thinking, to foster a positive self-image, and to build fulfilling relationships with co-workers, partners, friends and family. To achieve your goals I utilize an individual approach that builds upon the strengths you already have and assist you to learn new ones. This is a collaborative process which is based on an understanding of your history and patterns, your strengths and personal goals."
Photo of Joshua Radliff, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Albany, New York 12208
"**Not Accepting New Clients at this Time** Discover the joy in overcoming challenges and limitations. I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I'm skilled in both concrete and abstract methods to help hopes and dreams become reality. "
Coping Skills
(518) 255-8338
Verified
Albany, New York 12208
+ Teletherapy
View
Coping Skills
"**Not Accepting New Clients at this Time** Discover the joy in overcoming challenges and limitations. I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I'm skilled in both concrete and abstract methods to help hopes and dreams become reality. "
Photo of Liz Espinoza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Albany, New York 12208
"2019 Update: I am not accepting new clients at this time. A waitlist is available for 2020. ************************************************************** Having trouble being vulnerable in your relationship? I'm Liz Espinoza, LCSW-R, a clinical social worker, with experience helping people reach their true potential and work through emotional challenges. Let me help you strengthen and develop the skills to better connect and interact with others and with your innermost self."
Coping Skills
(518) 227-0847
Verified
Albany, New York 12208
+ Teletherapy
View
Coping Skills
"2019 Update: I am not accepting new clients at this time. A waitlist is available for 2020. ************************************************************** Having trouble being vulnerable in your relationship? I'm Liz Espinoza, LCSW-R, a clinical social worker, with experience helping people reach their true potential and work through emotional challenges. Let me help you strengthen and develop the skills to better connect and interact with others and with your innermost self."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Campus Area, Albany can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Campus Area, Albany or for a Campus Area, Albany coping skills therapist, these professionals provide coping strategies. They include Campus Area, Albany coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Campus Area, Albany are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Campus Area, Albany

For example, if you're seeking a marriage counselor in Campus Area, Albany you'll find that most therapists are trained in marriage counseling or couples counseling in Campus Area, Albany and couples therapy. And they welcome families for family counseling in Campus Area, Albany or family therapy in Campus Area, Albany.