Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, RYT-200
Verified by Psychology Today
Verified
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Albuquerque, NM 87111
Are you in the midst of a major redefining moment, such as a relocation, career shift, changed relationship status, parenthood, loss, etc? Are these changes rubbing up against old childhood wounds or creating greater stress? With all the strains on your energy and peace of mind, you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failing relationships. If you desire a joyful and meaningful life, you can trust the proven techniques I have used with past and current clients to help them gain relief from their symptoms.
Coping Skills
(505) 386-3421
Verified
Albuquerque, NM 87111
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Coping Skills
Are you in the midst of a major redefining moment, such as a relocation, career shift, changed relationship status, parenthood, loss, etc? Are these changes rubbing up against old childhood wounds or creating greater stress? With all the strains on your energy and peace of mind, you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failing relationships. If you desire a joyful and meaningful life, you can trust the proven techniques I have used with past and current clients to help them gain relief from their symptoms.
Counselor, Ph.D., LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Albuquerque, NM 87101
You deserve a happy and meaningful life, but something is holding you back. This might be a loss of meaning or a temporary inability to escape patterns and habits that no longer serve you well. Perhaps you are struggling with grief, trauma, anxiety, or depression. Psychotherapy really does help. If you have tried therapy before, without the results you are looking for, it might be that you need a deeper approach, one that helps you understand yourself and transform your unconscious. I create a warm, safe environment where you can connect with your deepest and most authentic self and begin the process of change.
Coping Skills
(505) 295-2689
Verified
Office is near:
Albuquerque, NM 87101
Video
View
Coping Skills
You deserve a happy and meaningful life, but something is holding you back. This might be a loss of meaning or a temporary inability to escape patterns and habits that no longer serve you well. Perhaps you are struggling with grief, trauma, anxiety, or depression. Psychotherapy really does help. If you have tried therapy before, without the results you are looking for, it might be that you need a deeper approach, one that helps you understand yourself and transform your unconscious. I create a warm, safe environment where you can connect with your deepest and most authentic self and begin the process of change.
Photo of Insights Social Work, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Albuquerque, NM 87104
Tired of being haunted by your past? Tired of missing the moments happening now because they remind you of so many things from before? There is help! You have been through enough, let's see about helping you be able to be present in the moment with your family, friends, and self. We cannot change what has happened to you, but we can help you be able to deal with the fact that it did. Let's see if Insights is the right fit for your needs. At this time Insights is not providing in person services, however, telehealth sessions are available.
Coping Skills
(505) 388-0246
Verified
Office is near:
Albuquerque, NM 87104
Video
View
Coping Skills
Tired of being haunted by your past? Tired of missing the moments happening now because they remind you of so many things from before? There is help! You have been through enough, let's see about helping you be able to be present in the moment with your family, friends, and self. We cannot change what has happened to you, but we can help you be able to deal with the fact that it did. Let's see if Insights is the right fit for your needs. At this time Insights is not providing in person services, however, telehealth sessions are available.
Clinical Social Work/Therapist, LICSW, CMHS
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87112
I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.
Coping Skills
(425) 780-7903
Verified
Albuquerque, NM 87112
Video
View
Coping Skills
I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.
Photo of J Megan Davis, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
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Albuquerque, NM 87110
The choice of whom to see in therapy and the goals for treatment must be personal and individualized in order for the treatment to be a success. I believe that I am well suited to working with all ages, and with various types of interaction and relationship issues; problems that may be found in these areas stem from a vast number of issues, ranging from trauma to anger. I look forward to searching with you for the best solutions to your stressors and life struggles.
Coping Skills
(505) 270-7599
Verified
Albuquerque, NM 87110
View
Coping Skills
The choice of whom to see in therapy and the goals for treatment must be personal and individualized in order for the treatment to be a success. I believe that I am well suited to working with all ages, and with various types of interaction and relationship issues; problems that may be found in these areas stem from a vast number of issues, ranging from trauma to anger. I look forward to searching with you for the best solutions to your stressors and life struggles.
Photo of Melanie Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87110
One of my biggest passions is helping those with trauma, anxiety or depression. Trauma comes in various forms and often times we haven’t processed the events. An ideal client is an individual who is motivated to become healthy and committed to making that happen.
Coping Skills
(505) 375-1416
Verified
Albuquerque, NM 87110
Video
View
Coping Skills
One of my biggest passions is helping those with trauma, anxiety or depression. Trauma comes in various forms and often times we haven’t processed the events. An ideal client is an individual who is motivated to become healthy and committed to making that happen.
Photo of Kris Lichtle, Psychological Associate
Psychological Associate, MA, PA, EMDR
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87107
** Anxiety, panic disorder, trauma, PTSD, Psychological Testing and Evaluation ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
Coping Skills
(505) 227-8893
Verified
Albuquerque, NM 87107
Video
View
Coping Skills
** Anxiety, panic disorder, trauma, PTSD, Psychological Testing and Evaluation ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
Photo of Lyndsey McAdams, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Albuquerque, NM 87131
Our current expression of self is often shaped by a mixture of our early experiences, attachments or lack thereof, biology, and our current environmental circumstances. As adaptive beings we develop ways of coping, patterns of emotionality, and strategies of relating to ourselves and others. Sometimes these ways of being are not working anymore. Luckily there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for empowering that wisdom. Recent research has discovered that the brain and nervous system can rewire itself through positive relational experiences and through attuned connection.
Coping Skills
(505) 278-6191
Verified
Office is near:
Albuquerque, NM 87131
Video
View
Coping Skills
Our current expression of self is often shaped by a mixture of our early experiences, attachments or lack thereof, biology, and our current environmental circumstances. As adaptive beings we develop ways of coping, patterns of emotionality, and strategies of relating to ourselves and others. Sometimes these ways of being are not working anymore. Luckily there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for empowering that wisdom. Recent research has discovered that the brain and nervous system can rewire itself through positive relational experiences and through attuned connection.
Photo of Christopher Hanbury King, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
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Albuquerque, NM 87110
You are determined to improve your mental health--while working towards creating positive and lasting changes in your life and relationships. You seek a trustworthy professional ally- able to provide you a safe space for healing and growth, to affirm your inner strengths and gifts, and provide you with valuable knowledge and skills. Working with your therapist, you will learn to effectively handle emotional distress, dial down distorted self-critical thoughts, strengthen your relationships, and progress steadily--to achieve resilient well-being, loving/supportive relationships and the fulfillment of your dreams and potentials.
Coping Skills
(505) 726-4989
Verified
Albuquerque, NM 87110
View
Coping Skills
You are determined to improve your mental health--while working towards creating positive and lasting changes in your life and relationships. You seek a trustworthy professional ally- able to provide you a safe space for healing and growth, to affirm your inner strengths and gifts, and provide you with valuable knowledge and skills. Working with your therapist, you will learn to effectively handle emotional distress, dial down distorted self-critical thoughts, strengthen your relationships, and progress steadily--to achieve resilient well-being, loving/supportive relationships and the fulfillment of your dreams and potentials.
Photo of Susan Chambers Otero, Counselor
Counselor, LPCC, MA, MEd
Verified by Psychology Today
Verified
|
Video
Office is near:
Albuquerque, NM 87124
Seeking therapy is often prompted by sudden crisis or by having reached the limit of endurance over an issue or situation. I work to help re-establish a greater sense of inner wellbeing and a deeper sense of one's self, from which clients are able to more successfully address depression, anxiety, life transitions and difficult relationships.
Coping Skills
(505) 819-3710
Verified
Office is near:
Albuquerque, NM 87124
Video
View
Coping Skills
Seeking therapy is often prompted by sudden crisis or by having reached the limit of endurance over an issue or situation. I work to help re-establish a greater sense of inner wellbeing and a deeper sense of one's self, from which clients are able to more successfully address depression, anxiety, life transitions and difficult relationships.
Photo of Wallin & Luna Counseling Associates, LLC,
LMFT
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87109
Has something major happened in your life that has left you feeling stunned, shocked and asking, “why me?” Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief.
Coping Skills
(505) 886-2360
Verified
Albuquerque, NM 87109
Video
Coping Skills
Has something major happened in your life that has left you feeling stunned, shocked and asking, “why me?” Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief.
Photo of Brii Sebastian, Counselor
Counselor, MA, LMHC, CPC, ABMPP, ABDA
Verified by Psychology Today
Verified
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Office is near:
Albuquerque, NM 87109
Integrative Psychotherapy & Holistic Coaching, LLC provides you with a quality, research-based model of therapy for healing and transformation. It addresses a range of life conditions, from distressing issues to individual fulfillment.
Coping Skills
(505) 431-4679
Verified
Office is near:
Albuquerque, NM 87109
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Coping Skills
Integrative Psychotherapy & Holistic Coaching, LLC provides you with a quality, research-based model of therapy for healing and transformation. It addresses a range of life conditions, from distressing issues to individual fulfillment.
Photo of Carolyn Dechaine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Albuquerque, NM 87110
Psychotherapy is an experience that can take you to places in yourself where your own strength and clarity reside, and can open up possibilities in yourself that you might not have been able to glimpse previously. Having a therapist gives you a capable and compassionate guide to be with you through the journey and to move you through places that may have been too difficult to go on your own.
Coping Skills
(505) 985-5351
Verified
Office is near:
Albuquerque, NM 87110
View
Coping Skills
Psychotherapy is an experience that can take you to places in yourself where your own strength and clarity reside, and can open up possibilities in yourself that you might not have been able to glimpse previously. Having a therapist gives you a capable and compassionate guide to be with you through the journey and to move you through places that may have been too difficult to go on your own.
Photo of IDEAS Counseling, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87110
I have worked in the counseling field for 25+ years in private practice, agency and school environments supporting individuals, families and couples cope with life challenges that have become difficult and/or overwhelming. Together we set realistic goals and develop skills to assist with uncovering strengths, resilience, and talents to allow movement towards positive change. I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem. I look forward to assisting you in your journey to being the person you want to be.
Coping Skills
(505) 305-0378
Verified
Albuquerque, NM 87110
Video
View
Coping Skills
I have worked in the counseling field for 25+ years in private practice, agency and school environments supporting individuals, families and couples cope with life challenges that have become difficult and/or overwhelming. Together we set realistic goals and develop skills to assist with uncovering strengths, resilience, and talents to allow movement towards positive change. I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem. I look forward to assisting you in your journey to being the person you want to be.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87112
Do you feel hopeless or lacking purpose?... Are you struggling with feelings of emptiness, guilt, anxiety, or depression. Do you have difficulties with relationships or family discord? If so, please know that your life CAN be different, and we can help you make the changes to give you "you" back. If you've ever been told you're too "emotional, sensitive, dramatic, etc," you've come to the right place. Together, we will develop a plan to strategically address your areas of concern to get you back on the right track as quickly as possible. You CAN do anything, but you do not HAVE to do everything!
Coping Skills
(505) 503-0272
Verified
Albuquerque, NM 87112
Video
View
Coping Skills
Do you feel hopeless or lacking purpose?... Are you struggling with feelings of emptiness, guilt, anxiety, or depression. Do you have difficulties with relationships or family discord? If so, please know that your life CAN be different, and we can help you make the changes to give you "you" back. If you've ever been told you're too "emotional, sensitive, dramatic, etc," you've come to the right place. Together, we will develop a plan to strategically address your areas of concern to get you back on the right track as quickly as possible. You CAN do anything, but you do not HAVE to do everything!
Photo of A New You, LLC, Counselor
Counselor, MA, LPCC, CRS
Verified by Psychology Today
Verified
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Office is near:
Albuquerque, NM 87114
Hello, I am the creator of the rapid "ROOMMATES TO ROMANCE PROGRAM" which has helped many couples improve their communication skills and their overall connection. If you are considering COUPLES COUNSELING, chances are that your most important relationship is struggling. Maybe you suffer from "roommate syndrome", or over scheduling. Or maybe you no longer have fun together or you struggle with communicating your needs. It is not easy to ask for help for your relationship. But, don't be discouraged, very few people are educated or trained in the complexities of having successful relationships. In this way, you can consider couples counseling as your "Relationship 101" course.
Coping Skills
(505) 412-6087
Verified
Office is near:
Albuquerque, NM 87114
View
Coping Skills
Hello, I am the creator of the rapid "ROOMMATES TO ROMANCE PROGRAM" which has helped many couples improve their communication skills and their overall connection. If you are considering COUPLES COUNSELING, chances are that your most important relationship is struggling. Maybe you suffer from "roommate syndrome", or over scheduling. Or maybe you no longer have fun together or you struggle with communicating your needs. It is not easy to ask for help for your relationship. But, don't be discouraged, very few people are educated or trained in the complexities of having successful relationships. In this way, you can consider couples counseling as your "Relationship 101" course.
Photo of Linda Salomone, Counselor
Counselor, PhD, LPCC, CCMHC
Verified by Psychology Today
Verified
|
Video
Albuquerque, NM 87112
I work with individuals presenting with a wide range of emotional and behavioral issues, spanning from counseling for depression and grief counseling to parenting support, couples counseling and beyond. My treatment approach is geared to meet the specific needs of the client(s) and integrates client-centered, psychodynamic, family systems, interpersonal relationship, and cognitive/behavioral theories. It is strength-based and includes motivational interviewing. I offer a highly personalized approach tailored to each of my clients' individual needs or relationship needs to help them attain the personal growth for which they're striving.
Coping Skills
(505) 240-6706
Verified
Albuquerque, NM 87112
Video
View
Coping Skills
I work with individuals presenting with a wide range of emotional and behavioral issues, spanning from counseling for depression and grief counseling to parenting support, couples counseling and beyond. My treatment approach is geared to meet the specific needs of the client(s) and integrates client-centered, psychodynamic, family systems, interpersonal relationship, and cognitive/behavioral theories. It is strength-based and includes motivational interviewing. I offer a highly personalized approach tailored to each of my clients' individual needs or relationship needs to help them attain the personal growth for which they're striving.
Photo of Serna Solutions LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LPCC, LADAC
Verified by Psychology Today
Verified
|
Video
Office is near:
Albuquerque, NM 87113
Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W
Coping Skills
(505) 333-0436
Verified
Office is near:
Albuquerque, NM 87113
Video
View
Coping Skills
Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W
Photo of Head To Toe Wellness, LLC, Counselor
Counselor, MA, HSN, NCC, LPCC
Verified by Psychology Today
Verified
|
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Albuquerque, NM 87114
As a Clinical Counselor, I believe individuals are always capable of change. I work hard to provide a safe, nonjudgemental, comfortable environment which allows clients to explore their beliefs and circumstances. I work collaboratively with each client towards positive change and self-improvement. Goals take time to achieve due to the complex nature of human behavior, so I ask you to have patience with the therapeutic process. My work is rooted in evidence-based psychotherapeutic approaches and mind-body practices including but not limited to Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness CBT.
Coping Skills
(505) 392-2584
Verified
Albuquerque, NM 87114
View
Coping Skills
As a Clinical Counselor, I believe individuals are always capable of change. I work hard to provide a safe, nonjudgemental, comfortable environment which allows clients to explore their beliefs and circumstances. I work collaboratively with each client towards positive change and self-improvement. Goals take time to achieve due to the complex nature of human behavior, so I ask you to have patience with the therapeutic process. My work is rooted in evidence-based psychotherapeutic approaches and mind-body practices including but not limited to Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness CBT.
Photo of Brian Milliken, Counselor
Counselor, LPCC, LMFT
Verified by Psychology Today
Verified
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Albuquerque, NM 87111
My orientation is to work with both individuals and couples in a manner that considers our relatedness to life. With individuals struggling with anxiety, depression or work/life stress, I will take into account the relational factors contributing to the issues which may include environments, people, culture, expectations and roles. With couples, I consider the relational dynamics between each other, as we address ways to navigate distressing situations.
Coping Skills
(505) 216-2942
Verified
Albuquerque, NM 87111
View
Coping Skills
My orientation is to work with both individuals and couples in a manner that considers our relatedness to life. With individuals struggling with anxiety, depression or work/life stress, I will take into account the relational factors contributing to the issues which may include environments, people, culture, expectations and roles. With couples, I consider the relational dynamics between each other, as we address ways to navigate distressing situations.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Albuquerque can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Albuquerque or for an Albuquerque coping skills therapist, these professionals provide coping strategies. They include Albuquerque coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Albuquerque are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Albuquerque

For example, if you're seeking a marriage counselor in Albuquerque you'll find that most therapists are trained in marriage counseling or couples counseling in Albuquerque and couples therapy. And they welcome families for family counseling in Albuquerque or family therapy in Albuquerque.