Del Norte
Albuquerque, NM 87109
Has something major happened in your life that has left you feeling stunned, shocked and asking, “why me?” Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief.
Coping Skills
(505) 886-2360
Verified

Del Norte
Albuquerque, NM 87109
Coping Skills
Has something major happened in your life that has left you feeling stunned, shocked and asking, “why me?” Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief.
Photo of Luanne Harris Lee, Counselor
Luanne Harris Lee
Counselor, MA, PCC, LPCC, LPAT Verified
Verified
Del Norte
Albuquerque, NM 87109
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art and sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a certified member of the Sandplay Therapists of America.
Coping Skills
(505) 388-0325
Verified
View

Del Norte
Albuquerque, NM 87109
Coping Skills
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art and sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a certified member of the Sandplay Therapists of America.
Photo of Allin Harley,
Allin Harley
RNC, NHC, BS, ADN
Del Norte
Albuquerque, NM 87109
Trauma can be very destructive if you are unable to make sense of what happened. Finding ways to cope with the many ramifications of this disabling event. I can help you make a plan of care so you can continue to move on in your life with friends, family, and co-workers. Trauma comes in many forms and professional experienced, advocacy, will help you get the direction in care that you need. Understanding, empathetic but a direction can give you a more satisfactory life. Learn how to tell your story with pride.
Coping Skills
(505) 393-3741
View

Del Norte
Albuquerque, NM 87109
Coping Skills
Trauma can be very destructive if you are unable to make sense of what happened. Finding ways to cope with the many ramifications of this disabling event. I can help you make a plan of care so you can continue to move on in your life with friends, family, and co-workers. Trauma comes in many forms and professional experienced, advocacy, will help you get the direction in care that you need. Understanding, empathetic but a direction can give you a more satisfactory life. Learn how to tell your story with pride.
Photo of Michelle M Lee, Counselor
Michelle M Lee
Counselor, MA, LPCC Verified
Verified
Del Norte
Albuquerque, NM 87109
CURRENTLY ON A WAITLIST. I am committed to helping children, adolescents, and adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with children & adolescents, I draw from talk, creative play and sand tray therapy.
Coping Skills
(505) 398-2091
Verified
View

Del Norte
Albuquerque, NM 87109
Coping Skills
CURRENTLY ON A WAITLIST. I am committed to helping children, adolescents, and adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with children & adolescents, I draw from talk, creative play and sand tray therapy.
Photo of Randi Schweitz, Counselor
Randi Schweitz
Counselor, MA, LPCC Verified
Verified
Del Norte
Albuquerque, NM 87109
Are you walking a "tight rope" between coping and falling apart? Therapy can help you find balance and give you the confidence to overcome life's difficulties. Often we get thrown off center when we experience stressful life changes or challenges such as: past traumatic experiences, relationship conflicts, career set backs, kids leaving the house, or the death of a loved one. And sometimes we aren't really sure why we are unhappy, but may feel down in the dumps, anxious, lonely, scared, hopeless, or just plain frustrated. Don't worry there is a solution!
Coping Skills
(505) 726-4711
Verified
View

Del Norte
Albuquerque, NM 87109
Coping Skills
Are you walking a "tight rope" between coping and falling apart? Therapy can help you find balance and give you the confidence to overcome life's difficulties. Often we get thrown off center when we experience stressful life changes or challenges such as: past traumatic experiences, relationship conflicts, career set backs, kids leaving the house, or the death of a loved one. And sometimes we aren't really sure why we are unhappy, but may feel down in the dumps, anxious, lonely, scared, hopeless, or just plain frustrated. Don't worry there is a solution!
Photo of Cynthia Sontag, Clinical Social Work/Therapist
Cynthia Sontag
Clinical Social Work/Therapist, MSWAC, LCSW Verified
Verified
Del Norte
Albuquerque, NM 87109
As a clinical social worker providing psychotherapy services, I want to provide good customer service and services customized to your individual needs. I want to help you live the life you want to live. Learn how to reduce your anxiety by changing your patterns of thinking or acting. I can work with multiple issues including mood disorders, addictions, and chronic medical conditions. Focusing on the relationship you have with yourself will improve your self-esteem and help you learn how to relate better with others. It's not just therapy; it's your therapy.
Coping Skills
(505) 819-3218
Verified
View

Del Norte
Albuquerque, NM 87109
Coping Skills
As a clinical social worker providing psychotherapy services, I want to provide good customer service and services customized to your individual needs. I want to help you live the life you want to live. Learn how to reduce your anxiety by changing your patterns of thinking or acting. I can work with multiple issues including mood disorders, addictions, and chronic medical conditions. Focusing on the relationship you have with yourself will improve your self-esteem and help you learn how to relate better with others. It's not just therapy; it's your therapy.
Photo of Marjie L Montaño, Clinical Social Work/Therapist
Marjie L Montaño
Clinical Social Work/Therapist, MEd, LPCC, CPHQ, CGRS Verified
Verified
Del Norte
Albuquerque, NM 87109
I love helping people make changes in their lives. Change can be very challenging whether it is a change you have to make or one that you choose such as leaving a relationship, changing jobs or moving. Although difficult, making changes can be very liberating and satisfying. You may be forced to go beyond your comfort zone and face difficult challenges on the way to changing your life but you will be stronger and wiser at the end. I will be there to support you as you change and grow and become a better, happier and healthier you.
Coping Skills
(505) 672-5015
Verified
View

Del Norte
Albuquerque, NM 87109
Coping Skills
I love helping people make changes in their lives. Change can be very challenging whether it is a change you have to make or one that you choose such as leaving a relationship, changing jobs or moving. Although difficult, making changes can be very liberating and satisfying. You may be forced to go beyond your comfort zone and face difficult challenges on the way to changing your life but you will be stronger and wiser at the end. I will be there to support you as you change and grow and become a better, happier and healthier you.
Mary Archibeque
Counselor, LPCC Verified
Verified
Hosts group in:
Del Norte
Albuquerque, NM 87109
Are you struggling? I use a compassionate strength based approach to help you be your best self, live a fulfilling life and realize your full potential. I specialize in intimacy issues, infidelity, anxiety, affair recovery, addictions and trauma. I'm a former personal trainer and EMDR certified. I work with individuals who are new to therapy and those with high self awareness seeking ongoing personal growth. I'm passionate about empowering you in every way. I see the best in you. Together we'll improve your relationships, intimacy, self-worth and help you regain wholeness and create balance using a body, mind and Spirit approach.
Coping Skills
(505) 240-6967
Verified
View

Hosts group in:
Del Norte
Albuquerque, NM 87109
Coping Skills
Are you struggling? I use a compassionate strength based approach to help you be your best self, live a fulfilling life and realize your full potential. I specialize in intimacy issues, infidelity, anxiety, affair recovery, addictions and trauma. I'm a former personal trainer and EMDR certified. I work with individuals who are new to therapy and those with high self awareness seeking ongoing personal growth. I'm passionate about empowering you in every way. I see the best in you. Together we'll improve your relationships, intimacy, self-worth and help you regain wholeness and create balance using a body, mind and Spirit approach.
Matching Therapists providing teletherapy to clients in New Mexico.
Photo of Alameda Behavioral Health, Marriage & Family Therapist
Alameda Behavioral Health
Marriage & Family Therapist, PhD, LMFT, LADAC Verified
Verified
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
Coping Skills
(575) 366-8025
Verified
View

Coping Skills
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
Photo of Paper Clay Therapy Institute, Counselor
Paper Clay Therapy Institute
Counselor, MA, LPCC Verified
Verified
****Now accepting new clients!*** The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so clients know they have a safe space to work. Our therapeutic approach is grounded in a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.
Coping Skills
(505) 569-6201
Verified
View

Coping Skills
****Now accepting new clients!*** The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so clients know they have a safe space to work. Our therapeutic approach is grounded in a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.
Lance Adams
Marriage & Family Therapist, MA, LMFT Verified
Verified
Welcome to seeing the world from a new and more optimistic viewpoint. My work emphasizes personal power to envision dreams, to enact potential, and to overcome obstacles that leave you feeling incomplete and frustrated. Whether you come on your own, with a partner, or with your family, I will help you gain a new perspective on your problems, stress, and emotional distress. I will help you identify and change limiting habits of thought, feeling and action, communicate more effectively, and interact in ways that help all of you experience more happiness, satisfaction, and feelings of personal effectiveness and well-being.
Coping Skills
(505) 257-4583
Verified
View

Coping Skills
Welcome to seeing the world from a new and more optimistic viewpoint. My work emphasizes personal power to envision dreams, to enact potential, and to overcome obstacles that leave you feeling incomplete and frustrated. Whether you come on your own, with a partner, or with your family, I will help you gain a new perspective on your problems, stress, and emotional distress. I will help you identify and change limiting habits of thought, feeling and action, communicate more effectively, and interact in ways that help all of you experience more happiness, satisfaction, and feelings of personal effectiveness and well-being.
Photo of Dianna W Allen, Licensed Professional Counselor
Dianna W Allen
Licensed Professional Counselor, LPC, LPCC Verified
Verified
Are you overwhelmed and stressed?? Or struggling with feeling frustrated in your life or relationships?? Does it feel like no matter what you try, you can’t seem to be happy?? Life often presents us with challenges and change. Life transitions, even the positive ones, can leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to transform into a more authentic and confident version of yourself. I’m confident that together we can re-build the strength you need to face and overcome these challenges.
Coping Skills
(724) 201-3603
Verified
View

Coping Skills
Are you overwhelmed and stressed?? Or struggling with feeling frustrated in your life or relationships?? Does it feel like no matter what you try, you can’t seem to be happy?? Life often presents us with challenges and change. Life transitions, even the positive ones, can leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to transform into a more authentic and confident version of yourself. I’m confident that together we can re-build the strength you need to face and overcome these challenges.
Photo of Gautama (Glenn) Katzman, Marriage & Family Therapist
Gautama (Glenn) Katzman
Marriage & Family Therapist, MA LMF Verified
Verified
When we can skillfully relate to our inner experience/ emotions, we suffer less. I help people: Develop skills to be more adept at coping with the sufferings that are a part of everyone's life. Learn the inner and outer skills for healthier & happier Relationships. Heal Unresolved Issues/Trauma. Healing Trauma is a specialty. With the right approaches (I use EMDR & TAT) it is much faster and easier. I specialize in Trauma, Abuse (Sexual, Emotional, Physical), Relationship Issues. ( Individual & Couples Counseling), Anxiety, Stress, Depression, Death, Dying, Grief & Loss, Spiritual Growth/Evolution, Completely LGBTQ Friendly.
Coping Skills
(505) 557-1305
Verified
View

Coping Skills
When we can skillfully relate to our inner experience/ emotions, we suffer less. I help people: Develop skills to be more adept at coping with the sufferings that are a part of everyone's life. Learn the inner and outer skills for healthier & happier Relationships. Heal Unresolved Issues/Trauma. Healing Trauma is a specialty. With the right approaches (I use EMDR & TAT) it is much faster and easier. I specialize in Trauma, Abuse (Sexual, Emotional, Physical), Relationship Issues. ( Individual & Couples Counseling), Anxiety, Stress, Depression, Death, Dying, Grief & Loss, Spiritual Growth/Evolution, Completely LGBTQ Friendly.
Photo of Kaytea Hendricks She-Her, Counselor
Kaytea Hendricks She-Her
Counselor, MA , LMHC Verified
Verified
Cultivating joy, self-worth and safety is an inherent right for all people. Navigating our life’s journey can present us with challenges. By strengthening our own agency, internal and external resources it can allow us to create a life that is thriving. My work with you is rooted in neuroscience and play. I work from a feminist, trauma informed approach. Incorporating experiential modalities to work with the body on a somatic level. The body is what holds on to the trauma/past experiences. Together we can explore your own body’s wisdom allowing for a deeper connection with self.
Coping Skills
(505) 557-1584
Verified
View

Coping Skills
Cultivating joy, self-worth and safety is an inherent right for all people. Navigating our life’s journey can present us with challenges. By strengthening our own agency, internal and external resources it can allow us to create a life that is thriving. My work with you is rooted in neuroscience and play. I work from a feminist, trauma informed approach. Incorporating experiential modalities to work with the body on a somatic level. The body is what holds on to the trauma/past experiences. Together we can explore your own body’s wisdom allowing for a deeper connection with self.
Photo of Andrea Kadeg, Counselor
Andrea Kadeg
Counselor, MA, LPCC Verified
Verified
At this moment, it may feel like a struggle and that there are very few options. So, let me tell you a secret… Not to spoil the ending but everything is going to be okay. I understand that the feelings you are going through are very overwhelming. A wise leader once said, “When things are shaky and nothing is working, we might realize that we are on the verge of something.” In other words,your current struggle is a guide and we can work through the heart ache.
Coping Skills
(505) 295-5386
Verified
View

Coping Skills
At this moment, it may feel like a struggle and that there are very few options. So, let me tell you a secret… Not to spoil the ending but everything is going to be okay. I understand that the feelings you are going through are very overwhelming. A wise leader once said, “When things are shaky and nothing is working, we might realize that we are on the verge of something.” In other words,your current struggle is a guide and we can work through the heart ache.
Photo of Terre Cohen Tripoli, Licensed Clinical Professional Counselor
Terre Cohen Tripoli
Licensed Clinical Professional Counselor, MA, LCPC Verified
Verified
My staff and I have expertise in depression, chronic thought and mood disorders and relationship issues; regardless of how that relationship is defined. Dysfunctional thoughts and emotions destroy us and those around us. Let us help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you. Our practice is inspiring, motivational and directive when needed. We believe that we are all one and share in common the challenges of living life on life's terms; while still understanding that each of us brings our unique expression of these challenges into the session.
Coping Skills
(847) 908-3219
Verified
View

Coping Skills
My staff and I have expertise in depression, chronic thought and mood disorders and relationship issues; regardless of how that relationship is defined. Dysfunctional thoughts and emotions destroy us and those around us. Let us help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you. Our practice is inspiring, motivational and directive when needed. We believe that we are all one and share in common the challenges of living life on life's terms; while still understanding that each of us brings our unique expression of these challenges into the session.
Photo of Monique Rodriguez, Licensed Professional Counselor
Monique Rodriguez
Licensed Professional Counselor, PhD, NCC, LPC-S Verified
Verified
I believe that listening to the body's story as well as the mind provides you with a wealth of information about unresolved fears, strengths, and new possibilities. My practice is centered on helping you increase self-awareness and unfolding powerful change by bringing attention, curiosity and acceptance to your inner somatic experience. I have extensive experience working with trauma, adult survivors of childhood abuse, addiction and long-term recovery, and dysfunctional families. Those who struggle with traumatic stressors often find themselves in a cycle of repeated unsatisfying behaviors.
Coping Skills
(512) 861-8520
Verified
View

Coping Skills
I believe that listening to the body's story as well as the mind provides you with a wealth of information about unresolved fears, strengths, and new possibilities. My practice is centered on helping you increase self-awareness and unfolding powerful change by bringing attention, curiosity and acceptance to your inner somatic experience. I have extensive experience working with trauma, adult survivors of childhood abuse, addiction and long-term recovery, and dysfunctional families. Those who struggle with traumatic stressors often find themselves in a cycle of repeated unsatisfying behaviors.
Photo of Lori M Comallie-Caplan, Clinical Social Work/Therapist
Lori M Comallie-Caplan
Clinical Social Work/Therapist, MA, LMSW, LED Verified
Verified
I am a counseling therapist whose specialty is working with gifted individuals of all ages. I primarily work with gifted children, adolescents and their parents. I provide assessment, coaching and therapy for gifted and twice exceptional individuals. I help gifted individuals to understand their overexcitabilities and the part OEs play in their overall social emotional profiles. I am a New Mexico Licensed Master Social Worker with a Masters Degree in Psychological Counseling. I hold an advanced Certification for Mediation from the University of New Mexico School of Law. I have 30+ years of experience in the field of counseling, evaluation, mediation and educational consultation.
Coping Skills
(575) 219-4244
Verified
View

Coping Skills
I am a counseling therapist whose specialty is working with gifted individuals of all ages. I primarily work with gifted children, adolescents and their parents. I provide assessment, coaching and therapy for gifted and twice exceptional individuals. I help gifted individuals to understand their overexcitabilities and the part OEs play in their overall social emotional profiles. I am a New Mexico Licensed Master Social Worker with a Masters Degree in Psychological Counseling. I hold an advanced Certification for Mediation from the University of New Mexico School of Law. I have 30+ years of experience in the field of counseling, evaluation, mediation and educational consultation.
Photo of Carrie Eberhardy, LCSW Llc, Clinical Social Work/Therapist
Carrie Eberhardy, LCSW Llc
Clinical Social Work/Therapist, LCSW, RSP Verified
Verified
Office is near:
Santa Fe, NM
I offer supportive and compassionate services, while also providing a psycho-educational and holistic framework with encouragement toward making the necessary changes to reach your potential. I utilize a style that validates your unique experience, while offering guidance to get unstuck from habitual patterns that can be hurtful to yourself and others. My goal is to support you in regaining a greater sense of well-being and focus in your life, which often involves finding a work-life balance.
Coping Skills
(505) 835-1707
Verified
View

Office is near:
Santa Fe, NM
Coping Skills
I offer supportive and compassionate services, while also providing a psycho-educational and holistic framework with encouragement toward making the necessary changes to reach your potential. I utilize a style that validates your unique experience, while offering guidance to get unstuck from habitual patterns that can be hurtful to yourself and others. My goal is to support you in regaining a greater sense of well-being and focus in your life, which often involves finding a work-life balance.
Photo of Jasper & Associates,
Jasper & Associates
LCSW, ACSW, BCC, MSW Verified
Verified
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
Coping Skills
(505) 322-6644
Verified
View

Coping Skills
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.

See more therapy options for Del Norte, Albuquerque

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Del Norte, Albuquerque can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Del Norte, Albuquerque or for a Del Norte, Albuquerque coping skills therapist, these professionals provide coping strategies. They include Del Norte, Albuquerque coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Del Norte, Albuquerque are able to work with a wide range of issues and communities, including the BIPOC community in Del Norte, Albuquerque. They offer in person sessions as well as Teletherapy in Del Norte, Albuquerque

For example, if you're seeking a marriage counselor in Del Norte, Albuquerque you'll find that most therapists are trained in marriage counseling or couples counseling in Del Norte, Albuquerque and couples therapy. And they welcome families for family counseling in Del Norte, Albuquerque or family therapy in Del Norte, Albuquerque.