Psychologist, PsyD, LCSW
Verified by Psychology Today
Red Bank, New Jersey 07701
"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
Coping Skills
(908) 838-7209
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
Coleen Markey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"Life shapes us all. I help adults and couples who struggle with depression, anxiety, anger and their limiting beliefs that keep them stuck to gain meaning and understanding of their life stories by learning to gain clarity of how life shaped them, to shift their internal beliefs and life so they can live from their essence and experience healing, joy, fulfillment and peace. My ideal client is he or she who has courage to go within to do the internal emotional healing work, is self-motivated, ready to make lasting change and is active in the therapy process."
Coping Skills
(732) 856-5243
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"Life shapes us all. I help adults and couples who struggle with depression, anxiety, anger and their limiting beliefs that keep them stuck to gain meaning and understanding of their life stories by learning to gain clarity of how life shaped them, to shift their internal beliefs and life so they can live from their essence and experience healing, joy, fulfillment and peace. My ideal client is he or she who has courage to go within to do the internal emotional healing work, is self-motivated, ready to make lasting change and is active in the therapy process."
Carol F Oliver, Licensed Professional Counselor
Licensed Professional Counselor, PsyD
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"I have been working with both adults and children for 18 years. I believe in working in partnership with my clients to ensure that they meet their life goals. I believe this work is best done in a caring and supportive environment. I use my specialized techniques and skills to help my clients achieve their goals. I can help ease your transition from one life phase to another. I am also a certified school psychologist and child advocate and understand the laws as they pertain to special education."
Coping Skills
(732) 943-1915
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"I have been working with both adults and children for 18 years. I believe in working in partnership with my clients to ensure that they meet their life goals. I believe this work is best done in a caring and supportive environment. I use my specialized techniques and skills to help my clients achieve their goals. I can help ease your transition from one life phase to another. I am also a certified school psychologist and child advocate and understand the laws as they pertain to special education."
The Couples Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"I am a licensed professional counselor specializing in Adolescents, Couples and Individual counseling. With over ten years experience as a therapist, and a graduate from Georgian Court University, specializing in the Gottman Method, Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT). Among my areas of expertise are couples/marriage, depression, anxiety, school issues, sexual identity, and parental support. "
Coping Skills
(848) 235-7594
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"I am a licensed professional counselor specializing in Adolescents, Couples and Individual counseling. With over ten years experience as a therapist, and a graduate from Georgian Court University, specializing in the Gottman Method, Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT). Among my areas of expertise are couples/marriage, depression, anxiety, school issues, sexual identity, and parental support. "
Carianne D'Oriano, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
Red Bank, New Jersey 07701
"Taking the first steps to finding a therapist may feel overwhelming because finding the right person is important to establish a therapeutic relationship. It is important to feel comfortable and trust your therapist in order to make positive changes in your life. My goal is to help improve your overall mood and increase your ability to deal with life stressors with more positive outlets. I am a Licensed Professional Counselor in NJ with experience working with children, adolescents, adults, and families. I was trained as a counselor at the University of Pennsylvania receiving two Master's degrees in Professional Counseling."
Coping Skills
(732) 587-7926
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Taking the first steps to finding a therapist may feel overwhelming because finding the right person is important to establish a therapeutic relationship. It is important to feel comfortable and trust your therapist in order to make positive changes in your life. My goal is to help improve your overall mood and increase your ability to deal with life stressors with more positive outlets. I am a Licensed Professional Counselor in NJ with experience working with children, adolescents, adults, and families. I was trained as a counselor at the University of Pennsylvania receiving two Master's degrees in Professional Counseling."
Elizabeth Mikulik, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ACS
Verified by Psychology Today
Red Bank, New Jersey 07701
"In my practice, I strive to provide high quality and dynamic individual, couples, and family therapy to pre-teens, adolescents, and adults. I have two convenient office locations, and have successfully provided individualized treatment to clients and their families over the past twelve years. My practice utilizes a sliding fee scale because I believe that everyone should have access to the help they need. It is a very personal and empowering decision to make the first call and initiate therapy, and at my practice we would love to work with you to help you achieve your goals throughout that journey."
Coping Skills
(732) 587-7502
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"In my practice, I strive to provide high quality and dynamic individual, couples, and family therapy to pre-teens, adolescents, and adults. I have two convenient office locations, and have successfully provided individualized treatment to clients and their families over the past twelve years. My practice utilizes a sliding fee scale because I believe that everyone should have access to the help they need. It is a very personal and empowering decision to make the first call and initiate therapy, and at my practice we would love to work with you to help you achieve your goals throughout that journey."
Tom Magnus, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work."
Coping Skills
(732) 481-1851
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work."
Barbara McKechnie, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAT, CP
Verified by Psychology Today
Red Bank, New Jersey 07701
"Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment."
Coping Skills
(908) 386-5325
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment."
Liz Lombardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"A wise man once said to me: "I don't know anyone who couldn't stand to learn a little bit more about himself." To me, that is at the heart of the therapeutic relationship. Insight into who we are enables us to overcome life's hurdles: depression, anxiety, relationship issues, et cetera. We all know that life can be challenging and that many of us experience hardships at some point. I would like to help; therapy is a wonderful, effective tool. I provide an understanding, non-judgmental environment where you will find support and insight for those issues that keep you from living your happiest life. "
Coping Skills
(917) 983-4076
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"A wise man once said to me: "I don't know anyone who couldn't stand to learn a little bit more about himself." To me, that is at the heart of the therapeutic relationship. Insight into who we are enables us to overcome life's hurdles: depression, anxiety, relationship issues, et cetera. We all know that life can be challenging and that many of us experience hardships at some point. I would like to help; therapy is a wonderful, effective tool. I provide an understanding, non-judgmental environment where you will find support and insight for those issues that keep you from living your happiest life. "
Kristina Pilgrim, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Red Bank, New Jersey 07701
"Making the decision to enter therapy or seek therapeutic intervention for your child or family is an extremely important and brave decision. This process can be difficult, confusing and sometimes scary, but it is the start of an empowering and life-changing journey. I would love to help you set and achieve your goals. I strive to provide a comfortable, nonjudgmental and professional atmosphere and I am dedicated to helping you achieve a better quality of life. Skilled in assessment and diagnosis, I provide compassionate, client based therapy, utilizing a variety of theoretical approaches."
Coping Skills
(732) 734-4792
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Making the decision to enter therapy or seek therapeutic intervention for your child or family is an extremely important and brave decision. This process can be difficult, confusing and sometimes scary, but it is the start of an empowering and life-changing journey. I would love to help you set and achieve your goals. I strive to provide a comfortable, nonjudgmental and professional atmosphere and I am dedicated to helping you achieve a better quality of life. Skilled in assessment and diagnosis, I provide compassionate, client based therapy, utilizing a variety of theoretical approaches."
Marisa Montalvo Stefani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Red Bank, New Jersey 07701
"Happiness, peace of mind, and satisfying relationships with others are things that most people strive to have in their life. In order to overcome emotional obstacles, you must first start with a therapist whom you can develop a trusting relationship- someone who creates a safe, comfortable, nurturing and non-judgmental environment where you can begin to rejuvenate, reconnect and renew. "
Coping Skills
(732) 709-1434
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Happiness, peace of mind, and satisfying relationships with others are things that most people strive to have in their life. In order to overcome emotional obstacles, you must first start with a therapist whom you can develop a trusting relationship- someone who creates a safe, comfortable, nurturing and non-judgmental environment where you can begin to rejuvenate, reconnect and renew. "
Samantha Kellar, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ACS
Verified by Psychology Today
Red Bank, New Jersey 07701
"I believe it is necessary for a person to feel valued and understood during their counseling experience. You and I can work together to develop the skills you need to live a happy and healthy life. My approach is client centered and strengths-based, knowing the importance of being aware of and sensitive to your age, personality and stage of change. I will work with you to develop goals, empowering you to use your own life skills to manage your emotions and behaviors, and achieve your full potential."
Coping Skills
(973) 287-4732
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"I believe it is necessary for a person to feel valued and understood during their counseling experience. You and I can work together to develop the skills you need to live a happy and healthy life. My approach is client centered and strengths-based, knowing the importance of being aware of and sensitive to your age, personality and stage of change. I will work with you to develop goals, empowering you to use your own life skills to manage your emotions and behaviors, and achieve your full potential."
Lauren Casas, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Red Bank, New Jersey 07701
"Is your child having difficulty with their behaviors? Have they been diagnosed with ADHD, Anxiety or Trauma? I specialize in Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, High Conflict Divorce and Trauma. I have also worked extensively with Sensory Processing Disorder, Autism Spectrum (ASD) and Adoption. Being a parent is hard enough. If you need guidance and are ready to make a change, I am here for you and your family. You don't have to continue to struggle. My approach is to consider all factors of your child's life that may be contributing to struggles at home, school or with their peers. "
Coping Skills
(848) 456-1450
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Is your child having difficulty with their behaviors? Have they been diagnosed with ADHD, Anxiety or Trauma? I specialize in Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, High Conflict Divorce and Trauma. I have also worked extensively with Sensory Processing Disorder, Autism Spectrum (ASD) and Adoption. Being a parent is hard enough. If you need guidance and are ready to make a change, I am here for you and your family. You don't have to continue to struggle. My approach is to consider all factors of your child's life that may be contributing to struggles at home, school or with their peers. "
Annette Provencher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"Finding help for your self or a member of your family can be exhausting. I recognize you are trying to maximize your and your family's well being and I can help. Do you or someone you love feel anxiety or panic? Does it interfere with school, work, relationships? I can work with you and your family to decrease anxiety and improve your quality of life. Is depression or anger causing unpleasant interactions in your relationship or between family members? Let's work together to find the root cause and develop healthy alternative communication techniques and ways of coping."
Coping Skills
(732) 707-5423
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"Finding help for your self or a member of your family can be exhausting. I recognize you are trying to maximize your and your family's well being and I can help. Do you or someone you love feel anxiety or panic? Does it interfere with school, work, relationships? I can work with you and your family to decrease anxiety and improve your quality of life. Is depression or anger causing unpleasant interactions in your relationship or between family members? Let's work together to find the root cause and develop healthy alternative communication techniques and ways of coping."
Jessica Adena Senick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified by Psychology Today
Red Bank, New Jersey 07701
"Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Depression and Anxiety are diagnosible illnesses that may require professional attention. People underestimate the intense pain that one can feel from what appears to be uncontrollable emotions. I have spent my career helping people like you feel better again. As hopeless or helpless as you may feel I can attest to the fact that therapy will help you to feel better and get that much needed relief."
Coping Skills
(848) 207-4993
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Depression and Anxiety are diagnosible illnesses that may require professional attention. People underestimate the intense pain that one can feel from what appears to be uncontrollable emotions. I have spent my career helping people like you feel better again. As hopeless or helpless as you may feel I can attest to the fact that therapy will help you to feel better and get that much needed relief."
Alicia Zielinski Straub, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Red Bank, New Jersey 07701
"Anxious? Depressed? Going through a life transition? Perhaps struggling to decipher what course of action to take. Should I stay in this relationship? Am I fulfilled in my work role? Uncertain of how to work through change or loss. Self-doubt begins to take over and making decisions seem difficult. Fearful of making a mistake and not quite certain who to turn to, who to trust. It sometimes feel lonely. Trying hard each day to make the best of the situation, to convince yourself that everything will be ok. Deep down inside, you know something different needs to happen but don't know what steps to take. You feel lost and alone."
Coping Skills
(732) 408-6879
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Anxious? Depressed? Going through a life transition? Perhaps struggling to decipher what course of action to take. Should I stay in this relationship? Am I fulfilled in my work role? Uncertain of how to work through change or loss. Self-doubt begins to take over and making decisions seem difficult. Fearful of making a mistake and not quite certain who to turn to, who to trust. It sometimes feel lonely. Trying hard each day to make the best of the situation, to convince yourself that everything will be ok. Deep down inside, you know something different needs to happen but don't know what steps to take. You feel lost and alone."
David Meyers Counseling Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LPC, LCADC
Verified by Psychology Today
Red Bank, New Jersey 07701
"Looking for and finding a therapist can be a difficult and challenging process. My training, life experience, and education may assist you in your search. I have combined my meditation practice with 33 years of life experience in the field of human growth and development and addiction counseling. I am experienced in personal Growth, DWI cases, recovery issues, addiction, relationships, and co-dependency."
Coping Skills
(732) 497-3858
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Looking for and finding a therapist can be a difficult and challenging process. My training, life experience, and education may assist you in your search. I have combined my meditation practice with 33 years of life experience in the field of human growth and development and addiction counseling. I am experienced in personal Growth, DWI cases, recovery issues, addiction, relationships, and co-dependency."
Joseph Zdeb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Red Bank, New Jersey 07701
"I obtained my Master's in Social Work from Kean University and am a Licensed Clinical Social Worker, LCSW. My practice is located in the heart of Red Bank, NJ in a comfortable and relaxed setting. I have worked in numerous settings with children, adolescents, and adults who are attempting to cope with a variety of social, emotional, and behavioral challenges. I work with those facing trauma, anxiety, depression, grief, adoption, and relationship conflict. While I use a variety of different therapeutic approaches I believe a safe and empathic environment to discuss issues impacting your life will help lead to the results you desire."
Coping Skills
(908) 287-1025
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"I obtained my Master's in Social Work from Kean University and am a Licensed Clinical Social Worker, LCSW. My practice is located in the heart of Red Bank, NJ in a comfortable and relaxed setting. I have worked in numerous settings with children, adolescents, and adults who are attempting to cope with a variety of social, emotional, and behavioral challenges. I work with those facing trauma, anxiety, depression, grief, adoption, and relationship conflict. While I use a variety of different therapeutic approaches I believe a safe and empathic environment to discuss issues impacting your life will help lead to the results you desire."
Farah N Skow, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Red Bank, New Jersey 07701
"I am the Clinical Director for Life Psychotherapy's Little Silver branch. My clinical experience has been in the treatment of anxiety, trauma, depression, ADHD and behavior management, family and school problems, issues related to grief/loss, and issues related to self-esteem and self-image. I primarily work with children, adolescents, and young adults (up to 26 years)."
Coping Skills
(732) 507-9751
Verified
Office is near:
Red Bank, New Jersey 07701
View
Coping Skills
"I am the Clinical Director for Life Psychotherapy's Little Silver branch. My clinical experience has been in the treatment of anxiety, trauma, depression, ADHD and behavior management, family and school problems, issues related to grief/loss, and issues related to self-esteem and self-image. I primarily work with children, adolescents, and young adults (up to 26 years)."
Legacy Consulting, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Red Bank, New Jersey 07701
"Legacy Consulting, LLC is a therapy practice providing treatment to adults, couples, adolescents and families. Therapy involves talk and behavioral modalities to heal the past and create a promising future. Individual therapy focuses on the unique problems of each Client and uses relevant modalities to address specific issues. Couples therapy addresses the three key problem areas in marriage: sex, money and family. Family therapy focuses on the family as a whole to develop improved communication, increased respect and mutual support among all family members. Divorce coaching guides families through transition."
Coping Skills
(732) 806-5139
Verified
Red Bank, New Jersey 07701
View
Coping Skills
"Legacy Consulting, LLC is a therapy practice providing treatment to adults, couples, adolescents and families. Therapy involves talk and behavioral modalities to heal the past and create a promising future. Individual therapy focuses on the unique problems of each Client and uses relevant modalities to address specific issues. Couples therapy addresses the three key problem areas in marriage: sex, money and family. Family therapy focuses on the family as a whole to develop improved communication, increased respect and mutual support among all family members. Divorce coaching guides families through transition."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Red Bank can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Red Bank or for a Red Bank coping skills therapist, these professionals provide coping strategies. They include Red Bank coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Red Bank are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Red Bank you'll find that most therapists are trained in marriage counseling or couples counseling in Red Bank and couples therapy. And they welcome families for family counseling in Red Bank or family therapy in Red Bank.