Area auto-widened to NH - no Coping Skills Therapists were found in Rochester, NH
Psychologist, DCH, PhD
Verified by Psychology Today
Milford, New Hampshire 03055
"Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)"
Coping Skills
Anger Management
Transpersonal
(603) 673-2582
Verified
Milford, New Hampshire 03055
View
Coping Skills
Anger Management
Transpersonal
"Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)"
Martha McClure, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Warner, New Hampshire 03278
"I'm a pretty straightforward person. Many people find themselves considering therapy when a situation or experience seems beyond their ability to manage. I appreciate the opportunity to help a person remember their innate wellness and invite them to engage the counseling process with curiosity, presence, courage, and a bit of lightness. I've discovered that most of the challenges we meet in life are doorways to our growth and unfolding."
Coping Skills
Anger Management
Transpersonal
(720) 571-7308
Verified
Warner, New Hampshire 03278
View
Coping Skills
Anger Management
Transpersonal
"I'm a pretty straightforward person. Many people find themselves considering therapy when a situation or experience seems beyond their ability to manage. I appreciate the opportunity to help a person remember their innate wellness and invite them to engage the counseling process with curiosity, presence, courage, and a bit of lightness. I've discovered that most of the challenges we meet in life are doorways to our growth and unfolding."
GateHouse Treatment, Counselor
Counselor, LMHC
Nashua, New Hampshire 03062
"GateHouse Treatment is a substance abuse treatment center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving addictive tendencies and unhealthy coping skills. "
Coping Skills
Anger Management
Transpersonal
(561) 404-9873
Nashua, New Hampshire 03062
View
Coping Skills
Anger Management
Transpersonal
"GateHouse Treatment is a substance abuse treatment center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving addictive tendencies and unhealthy coping skills. "
Keene Psychotherapy Services, Richard C. Donovan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified by Psychology Today
Keene, New Hampshire 03431
"I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself."
Coping Skills
Anger Management
Transpersonal
(603) 809-5193
Verified
Keene, New Hampshire 03431
Coping Skills
Anger Management
Transpersonal
"I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself."
Susan Brown, Counselor
Counselor, LCMHC, MAy, IYT
Verified by Psychology Today
Littleton, New Hampshire 03561
"For over 30 years I have been working with people to help them find ways to deal with the pains and stressors of life. The work I do includes a variety of traditional talk therapies as well as the contemplative practice of psychotherapy and mindfulness. My work as a therapist helps you integrate and accept all aspects of your experiences so that these experiences no longer disturb you. I also teach stress reduction techniques that help with large and small challenges. As a professional counselor licensed in New Hampshire I work with adults, adolescents and couples."
Coping Skills
Anger Management
Transpersonal
(603) 617-2602
Verified
Littleton, New Hampshire 03561
View
Coping Skills
Anger Management
Transpersonal
"For over 30 years I have been working with people to help them find ways to deal with the pains and stressors of life. The work I do includes a variety of traditional talk therapies as well as the contemplative practice of psychotherapy and mindfulness. My work as a therapist helps you integrate and accept all aspects of your experiences so that these experiences no longer disturb you. I also teach stress reduction techniques that help with large and small challenges. As a professional counselor licensed in New Hampshire I work with adults, adolescents and couples."
David M. Stringham, Counselor
Counselor, MPH, MSW
Easton, New Hampshire 03580
"I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises."
Coping Skills
Anger Management
Transpersonal
(801) 429-9320
Easton, New Hampshire 03580
View
Coping Skills
Anger Management
Transpersonal
"I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises."
Julie Puttgen
MA, CMHC, MFA
Verified by Psychology Today
Hanover, New Hampshire 03755
"I come to my work as a therapist from backgrounds as an artist, hospital oncology chaplain, art professor and activist, meditation teacher, lover of movement, backpacker Dharma bum, essayist, would-be trainer of rescue pups, and Buddhist nun. I've been around the block, tried many things, succeeded and failed, and carried my heart through many of this world's wild, beautiful, boring, terrible, sacred spaces. All of which feels relevant to working with clients who dare to trust their creative and intuitive processes as they come into fierce, tender, inalienable wholeness. "
Coping Skills
Anger Management
Transpersonal
(844) 243-3525
Verified
Hanover, New Hampshire 03755
View
Coping Skills
Anger Management
Transpersonal
"I come to my work as a therapist from backgrounds as an artist, hospital oncology chaplain, art professor and activist, meditation teacher, lover of movement, backpacker Dharma bum, essayist, would-be trainer of rescue pups, and Buddhist nun. I've been around the block, tried many things, succeeded and failed, and carried my heart through many of this world's wild, beautiful, boring, terrible, sacred spaces. All of which feels relevant to working with clients who dare to trust their creative and intuitive processes as they come into fierce, tender, inalienable wholeness. "
Nicole Speropolous Deaver, Counselor
Counselor, MA, LMHC, LPC, ATR, NBCCH
Verified by Psychology Today
Laconia, New Hampshire 03246
"My intention is to support, guide, and facilitate change. Together we can resolve, clear, and transform emotions and behaviors so that life is full and moving forward in the best possible way. You already know what you'd like to change. Engaging the subconscious mind, which is ready and responsive to making these changes, causes shifts to happen quickly. As this is happening, the result is feeling grounded and clear with the ability to focus on that which is beneficial. "
Coping Skills
Anger Management
Transpersonal
(828) 737-1587
Verified
Laconia, New Hampshire 03246
View
Coping Skills
Anger Management
Transpersonal
"My intention is to support, guide, and facilitate change. Together we can resolve, clear, and transform emotions and behaviors so that life is full and moving forward in the best possible way. You already know what you'd like to change. Engaging the subconscious mind, which is ready and responsive to making these changes, causes shifts to happen quickly. As this is happening, the result is feeling grounded and clear with the ability to focus on that which is beneficial. "
Dianne Bravo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Keene, New Hampshire 03431
"I am a Licensed Marriage and Family Therapist in private practice in downtown Brattleboro, VT. With a variety of body-centered approaches, I see my role as a guide who creates a safe space for clients to explore and work through old patterns. In my practice, I see couples, families and individuals. I have experience working with, but not limited to, infidelity, lack of physical or emotional intimacy, separation or divorce, poor communication, parenting or co-parenting, abusive or other destructive relationships, trauma, anxiety and depression."
Coping Skills
Anger Management
Transpersonal
(802) 245-3027
Verified
Office is near:
Keene, New Hampshire 03431
View
Coping Skills
Anger Management
Transpersonal
"I am a Licensed Marriage and Family Therapist in private practice in downtown Brattleboro, VT. With a variety of body-centered approaches, I see my role as a guide who creates a safe space for clients to explore and work through old patterns. In my practice, I see couples, families and individuals. I have experience working with, but not limited to, infidelity, lack of physical or emotional intimacy, separation or divorce, poor communication, parenting or co-parenting, abusive or other destructive relationships, trauma, anxiety and depression."
Gladys Frankel, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Lebanon, New Hampshire 03766
"I am a highly experienced Clinical Psychologist; Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as parent coordination, divorce, relationship issues, eating disorders, anxiety, depression, stress management/resiliency, self-esteem, human potential, peak performance and brain fitness."
Coping Skills
Anger Management
Transpersonal
(646) 859-1474
Verified
Office is near:
Lebanon, New Hampshire 03766
View
Coping Skills
Anger Management
Transpersonal
"I am a highly experienced Clinical Psychologist; Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as parent coordination, divorce, relationship issues, eating disorders, anxiety, depression, stress management/resiliency, self-esteem, human potential, peak performance and brain fitness."
William Roy Newman, Psychologist
Psychologist, M.Div., LCSW, D.Min., LCP
Verified by Psychology Today
Office is near:
Rye, New Hampshire 03870
"Dr. William R. Newman, a licensed clinical psychologist for 35 years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships."
Coping Skills
Anger Management
Transpersonal
(978) 391-9987
Verified
Office is near:
Rye, New Hampshire 03870
View
Coping Skills
Anger Management
Transpersonal
"Dr. William R. Newman, a licensed clinical psychologist for 35 years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships."
Genna Vinson, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Office is near:
Keene, New Hampshire 03431
"If there is something you want to change about your life - you can! It just takes some knowledge and some planning. Today there are solution focused therapies that many people have used to deal with depression, anxiety, and addictions. Our counseling specialties include screening and treating all of the above and help you come up with a plan to have a brighter and happier future."
Coping Skills
Anger Management
Transpersonal
(802) 689-1148
Verified
Office is near:
Keene, New Hampshire 03431
View
Coping Skills
Anger Management
Transpersonal
"If there is something you want to change about your life - you can! It just takes some knowledge and some planning. Today there are solution focused therapies that many people have used to deal with depression, anxiety, and addictions. Our counseling specialties include screening and treating all of the above and help you come up with a plan to have a brighter and happier future."
No more Coping Skills Therapists in New Hampshire - Try other Therapists below
Jared Deame, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Dover, New Hampshire 03820
"Looking for a mental health counselor isn't a sign of defeat, but a courageous step on the journey toward healing and growth. Each of us experiences challenging circumstances in our lives, from overwhelming emotions to relationship stress to difficult changes. I am a licensed and experienced counselor and I'm excited to come alongside you as we work toward achieving your goals by utilizing your unique gifts and strengths. "
(833) 500-6741
Verified
Dover, New Hampshire 03820
View
"Looking for a mental health counselor isn't a sign of defeat, but a courageous step on the journey toward healing and growth. Each of us experiences challenging circumstances in our lives, from overwhelming emotions to relationship stress to difficult changes. I am a licensed and experienced counselor and I'm excited to come alongside you as we work toward achieving your goals by utilizing your unique gifts and strengths. "
Annette Marie Hanson, Counselor
Counselor, MA, IAAP
Verified by Psychology Today
Newmarket, New Hampshire 03857
"(I am currently not accepting new clients) I offer compassionate and confidential psychotherapy to adults and couples. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life. "
(844) 859-2388
Verified
Newmarket, New Hampshire 03857
View
"(I am currently not accepting new clients) I offer compassionate and confidential psychotherapy to adults and couples. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life. "
Ellen Papanikolaou, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Manchester, New Hampshire 03101
"As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns."
(603) 769-4131
Verified
Manchester, New Hampshire 03101
View
"As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns."
Sarah Maurer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PLLC
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"Are you looking to strengthen or repair your relationship with your partner or family member? Are you ready to make changes in your life, or needing support to get through difficult times? It can be hard to reach out for help. It is for that reason that I believe in supporting my clients, through empathy and emotional connection in order to help you reach your desired goal."
(207) 618-9521
Verified
Portsmouth, New Hampshire 03801
"Are you looking to strengthen or repair your relationship with your partner or family member? Are you ready to make changes in your life, or needing support to get through difficult times? It can be hard to reach out for help. It is for that reason that I believe in supporting my clients, through empathy and emotional connection in order to help you reach your desired goal."
Louise Auchincloss Kenyon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Keene, New Hampshire 03431
"Psychotherapy is a process of self discovery and change, at times challenging but ultimately profound and rewarding. In my practice I provide an atmosphere of respect, warmth and curiosity to help my clients explore their feelings, understand the dynamics of their past and begin to live a more fulfilling life less burdened by old patterns and painful symptoms. I provide psychotherapy to adults (individuals and couples) and adolescents."
(617) 381-4464
Verified
Keene, New Hampshire 03431
View
"Psychotherapy is a process of self discovery and change, at times challenging but ultimately profound and rewarding. In my practice I provide an atmosphere of respect, warmth and curiosity to help my clients explore their feelings, understand the dynamics of their past and begin to live a more fulfilling life less burdened by old patterns and painful symptoms. I provide psychotherapy to adults (individuals and couples) and adolescents."
Shona Q. Baum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"I have been in Private Practice since 2003.   Originally from New Hampshire,  I recently relocated from San Francisco where I had a private practice for sixteen years. I see adults and also love to work with children, teens, families and couples.  I recognize that there are moments of change and transitions in a person’s life where outside support can make all the difference. I often start with short-term goal-driven therapeutic approaches but have found that working to help clients get where they want to go may evolve into a longer journey of self-discovery.  "
(603) 294-1428
Verified
Portsmouth, New Hampshire 03801
View
"I have been in Private Practice since 2003.   Originally from New Hampshire,  I recently relocated from San Francisco where I had a private practice for sixteen years. I see adults and also love to work with children, teens, families and couples.  I recognize that there are moments of change and transitions in a person’s life where outside support can make all the difference. I often start with short-term goal-driven therapeutic approaches but have found that working to help clients get where they want to go may evolve into a longer journey of self-discovery.  "
Beth A Mundahl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Keene, New Hampshire 03431
"My approach to therapy is to provide practical feedback to help clients effectively address life challenges. Together, we work on a plan that makes sense to you. It is important to build on your strengths and empower you to attain the personal growth you are committed to achieving. With compassion and understanding, I offer a safe and welcoming place for clients to discover more effective ways to improve their health and well being. I am experienced in the areas of addictions, depression, stress and anxiety, transitions, grief, and family issues."
(603) 294-4351
Verified
Keene, New Hampshire 03431
View
"My approach to therapy is to provide practical feedback to help clients effectively address life challenges. Together, we work on a plan that makes sense to you. It is important to build on your strengths and empower you to attain the personal growth you are committed to achieving. With compassion and understanding, I offer a safe and welcoming place for clients to discover more effective ways to improve their health and well being. I am experienced in the areas of addictions, depression, stress and anxiety, transitions, grief, and family issues."
Judyth Ann Leavitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MLADC, SAP
Verified by Psychology Today
Keene, New Hampshire 03431
""I have a dream; that all those who are enslaved by this disease called Addiction will one day break the chains that bind them; and they shall forever walk free. Come share my dream." I have spent the last 18 years working with individuals with substance use, mental health and Co-Occurring Disorders. I use strengths-based strategies which empower individuals to lead a more fulfilling and enjoyable life. I am a caring and compassionate therapist with a non-threatening and non-judgemental approach ."
(855) 791-7096
Verified
Keene, New Hampshire 03431
View
""I have a dream; that all those who are enslaved by this disease called Addiction will one day break the chains that bind them; and they shall forever walk free. Come share my dream." I have spent the last 18 years working with individuals with substance use, mental health and Co-Occurring Disorders. I use strengths-based strategies which empower individuals to lead a more fulfilling and enjoyable life. I am a caring and compassionate therapist with a non-threatening and non-judgemental approach ."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Rochester can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Rochester or for a Rochester coping skills therapist, these professionals provide coping strategies. They include Rochester coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Rochester are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Rochester you'll find that most therapists are trained in marriage counseling or couples counseling in Rochester and couples therapy. And they welcome families for family counseling in Rochester or family therapy in Rochester.


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