Area auto widened to Rockingham County - no Coping Skills Therapists were found in Raymond, NH.
Psychologist, M.Div., LCSW, D.Min., LCP
Verified by Psychology Today
Office is near:
Rye, New Hampshire 03870
"Dr. William R. Newman, a licensed clinical psychologist for 35 years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships."
Coping Skills
Anger Management
Transpersonal
(978) 391-9987
Verified
Office is near:
Rye, New Hampshire 03870
View
Coping Skills
Anger Management
Transpersonal
"Dr. William R. Newman, a licensed clinical psychologist for 35 years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships."
Keene Psychotherapy Services, Richard C. Donovan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified by Psychology Today
Office is near:
Londonderry, New Hampshire 03053
"I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself."
Coping Skills
Anger Management
Transpersonal
(603) 809-5193
Verified
Office is near:
Londonderry, New Hampshire 03053
Coping Skills
Anger Management
Transpersonal
"I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself."
No more Coping Skills Therapists in Rockingham County - Try other Therapists below
Mary Lou Jelinek, Counselor
Counselor, LMHC
Verified by Psychology Today
Hampton, New Hampshire 03842
"I am a certificed mindfulness psychotherapist and use mindfulness strategies in my work treating trauma, anxiety and depression. It is my goal to help you live a life that it is more fulfilling and reduces your suffering. Most people come into therapy because a certain area of their life has become stuck. Together we will explore causes, current impact and develop strategies to help you live with ease and less struggle."
(617) 906-7034
Verified
Hampton, New Hampshire 03842
View
"I am a certificed mindfulness psychotherapist and use mindfulness strategies in my work treating trauma, anxiety and depression. It is my goal to help you live a life that it is more fulfilling and reduces your suffering. Most people come into therapy because a certain area of their life has become stuck. Together we will explore causes, current impact and develop strategies to help you live with ease and less struggle."
Sheryl R Knopf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Are you feeling stuck? Often it's fear that keeps us stuck. We push harder to try to change this. When what we need to do is pause and look at what's contributing to this stuck. I can help you free yourself from stuck, manage your stress, reduce anxiety, improve your depression. I do EMDR, which is a technique to reduce symptoms related to trauma and anxiety. I look forward to working with you Visit my website, SherylKnopfLICSW.com to learn more."
(978) 716-2992
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
"Are you feeling stuck? Often it's fear that keeps us stuck. We push harder to try to change this. When what we need to do is pause and look at what's contributing to this stuck. I can help you free yourself from stuck, manage your stress, reduce anxiety, improve your depression. I do EMDR, which is a technique to reduce symptoms related to trauma and anxiety. I look forward to working with you Visit my website, SherylKnopfLICSW.com to learn more."
Tammy Rosenthal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"If you're reading this, you've already taken the hardest step- recognizing that you want some part of your life to be different. I've been in practice for over 28 years, and am humbled everyday by the strength, resilience and capacity for change I see in the people I get to work with."
(203) 439-5486
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
"If you're reading this, you've already taken the hardest step- recognizing that you want some part of your life to be different. I've been in practice for over 28 years, and am humbled everyday by the strength, resilience and capacity for change I see in the people I get to work with."
Susan Bradley, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Salem, New Hampshire 03079
"For five years, I was a member of the clinical faculty at Harvard Medical School. After studying psychology at Harvard University, Boston College, and Northeastern University, life indeed came full circle. I have had over 15 years working with individuals and families with various concerns, and I specialize in the treatment of eating disorders. I believe that an eating disorder has little to do with weight or eating, and is truly about the underlying issues with which the individual is struggling. When we focus on those issues, true change can take place."
(978) 558-0933
Verified
Office is near:
Salem, New Hampshire 03079
View
"For five years, I was a member of the clinical faculty at Harvard Medical School. After studying psychology at Harvard University, Boston College, and Northeastern University, life indeed came full circle. I have had over 15 years working with individuals and families with various concerns, and I specialize in the treatment of eating disorders. I believe that an eating disorder has little to do with weight or eating, and is truly about the underlying issues with which the individual is struggling. When we focus on those issues, true change can take place."
Family Counseling Associates,
Verified by Psychology Today
Office is near:
Londonderry, New Hampshire 03053
"Family Counseling Associates is proud to provide the height of mental health care through high-quality outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Bedford NH, Andover MA, Danvers MA and the surrounding areas."
(603) 483-3730
Verified
Office is near:
Londonderry, New Hampshire 03053
View
"Family Counseling Associates is proud to provide the height of mental health care through high-quality outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Bedford NH, Andover MA, Danvers MA and the surrounding areas."
Elizabeth Cirelli, Counselor
Counselor, LMHC
Verified by Psychology Today
Office is near:
Windham, New Hampshire 03087
"Life is a journey filled with moments of happiness, joy, sadness, and frustrations. Learning how to manage stress, anxiety, depression, relationships, and life's many surprises is a healthy step towards a more positive, relaxed, and happier way of life. I am inspired each day by the individuals who put their trust into the professional relationship that I hold with them. My practice in Manchester, NH focuses on work with adults with an approach that is compassionate and supportive. Reiki, Life Coaching, Yoga Nidra and mediation services are available by appointment. "
(978) 874-3150
Verified
Office is near:
Windham, New Hampshire 03087
View
"Life is a journey filled with moments of happiness, joy, sadness, and frustrations. Learning how to manage stress, anxiety, depression, relationships, and life's many surprises is a healthy step towards a more positive, relaxed, and happier way of life. I am inspired each day by the individuals who put their trust into the professional relationship that I hold with them. My practice in Manchester, NH focuses on work with adults with an approach that is compassionate and supportive. Reiki, Life Coaching, Yoga Nidra and mediation services are available by appointment. "
Laurie J Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Salem, New Hampshire 03079
"I believe that, in the words of Virginia Satir: "Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference". I am a long-experienced, licensed psychotherapist with a relaxed, supportive approach Using a broad range of therapeutic skills, I tailor efforts for each individual client to help gain perspective and learn techniques and coping strengths for whatever life dishes out."
(978) 525-0695
Verified
Office is near:
Salem, New Hampshire 03079
View
"I believe that, in the words of Virginia Satir: "Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference". I am a long-experienced, licensed psychotherapist with a relaxed, supportive approach Using a broad range of therapeutic skills, I tailor efforts for each individual client to help gain perspective and learn techniques and coping strengths for whatever life dishes out."
Cheryl A Laurenza, Counselor
Counselor, LCMHC, NCC, ACS, CPCS, LPC
Verified by Psychology Today
Salem, New Hampshire 03079
"Are you struggling with Depression, Anxiety, Losses, Marriage/relationship in trouble? Feeling alone? There is hope. I work with clients to identify problems, and focus on where they have originated as well as giving you tools to help in the here and now. I have worked with many individuals, male and female, older teens, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Infidelity, Childhood Sexual Abuse, Shame, and others, call today! The holidays can be very difficult, don’t suffer in silence and alone. This is not a 24/7 provider. If you do not hear back in 48 hrs, you can assume I am full."
(678) 661-4434
Verified
Salem, New Hampshire 03079
View
"Are you struggling with Depression, Anxiety, Losses, Marriage/relationship in trouble? Feeling alone? There is hope. I work with clients to identify problems, and focus on where they have originated as well as giving you tools to help in the here and now. I have worked with many individuals, male and female, older teens, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Infidelity, Childhood Sexual Abuse, Shame, and others, call today! The holidays can be very difficult, don’t suffer in silence and alone. This is not a 24/7 provider. If you do not hear back in 48 hrs, you can assume I am full."
Robert William Aikin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Plaistow, New Hampshire 03865
"Life challenges, stress, loss and traumatic events bring on feelings of helplessness, worry, anger and frustration. These feelings present in various ways as depression, anxiety, anger, grief and loss, complex trauma, post-traumatic stress, and dissociation. In a warm and welcome setting, I use a variety of therapies to help children, adolescents, adults, and families develop inner strengths and utilize resources to promote healing, restoration, and connection. The bright and spacious office includes a traditional talk space, sensory motor psychotherapy space, a sandplay room as well as a play therapy and family therapy space."
(603) 899-7459
Verified
Plaistow, New Hampshire 03865
View
"Life challenges, stress, loss and traumatic events bring on feelings of helplessness, worry, anger and frustration. These feelings present in various ways as depression, anxiety, anger, grief and loss, complex trauma, post-traumatic stress, and dissociation. In a warm and welcome setting, I use a variety of therapies to help children, adolescents, adults, and families develop inner strengths and utilize resources to promote healing, restoration, and connection. The bright and spacious office includes a traditional talk space, sensory motor psychotherapy space, a sandplay room as well as a play therapy and family therapy space."
New England Anger Management & Mental Health, Counselor
Counselor, MA, MEd, LCMHC, CAMT
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling."
(603) 736-7017
Verified
Portsmouth, New Hampshire 03801
View
"As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling."
Judy M Howell, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Kingston, New Hampshire 03848
"As a licensed therapist, I enjoy working with individuals as well as families. I have many years of experience with a variety of issues, some of which are addiction, anger and mood disorders. The emotional and behavioral issues of adolescents and adults can be very different for various reasons."
(603) 642-6700
Verified
Kingston, New Hampshire 03848
View
"As a licensed therapist, I enjoy working with individuals as well as families. I have many years of experience with a variety of issues, some of which are addiction, anger and mood disorders. The emotional and behavioral issues of adolescents and adults can be very different for various reasons."
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Salem, New Hampshire 03079
"I believe individuals enter therapy for a variety of reasons. Some are looking for relief from symptoms that interfere with their lives. Others are seeking to understand themselves on a deeper level, questioning why they continue to engage in self destructive behaviors. Some are seeking out and questioning what is the purpose of their life and struggle to identify what is important. My focus is to create an environment to openly explore life experiences, illuminate strengths and abiliites, and promote growth and change."
(978) 558-0954
Verified
Office is near:
Salem, New Hampshire 03079
View
"I believe individuals enter therapy for a variety of reasons. Some are looking for relief from symptoms that interfere with their lives. Others are seeking to understand themselves on a deeper level, questioning why they continue to engage in self destructive behaviors. Some are seeking out and questioning what is the purpose of their life and struggle to identify what is important. My focus is to create an environment to openly explore life experiences, illuminate strengths and abiliites, and promote growth and change."
Robyn Deyo, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Office is near:
Salem, New Hampshire 03079
""I leave here thinking differently about myself." C. 45 year old male "You're helping me see that I have choices." K. 56 Year old woman"
(781) 990-0797
Verified
Office is near:
Salem, New Hampshire 03079
View
""I leave here thinking differently about myself." C. 45 year old male "You're helping me see that I have choices." K. 56 Year old woman"
Barbara A Keeler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Hampton, New Hampshire 03842
"Life is too short to be burdened by the negative thoughts and feelings that come with emotional pain. Depression, anxiety, troubled relationships, substance abuse, a negative self- or body-image all greatly limit people's happiness. In a comfortable, confidential setting, we will study together the nature of your suffering and the changes needed for you to enjoy a fuller, more satisfying life. By combining psychodynamic therapy to deepen your self-awareness with mindfulness and cognitive techniques to overcome painful thoughts and feelings, our work will significantly increase your well-being."
(978) 465-6585
Verified
Office is near:
Hampton, New Hampshire 03842
"Life is too short to be burdened by the negative thoughts and feelings that come with emotional pain. Depression, anxiety, troubled relationships, substance abuse, a negative self- or body-image all greatly limit people's happiness. In a comfortable, confidential setting, we will study together the nature of your suffering and the changes needed for you to enjoy a fuller, more satisfying life. By combining psychodynamic therapy to deepen your self-awareness with mindfulness and cognitive techniques to overcome painful thoughts and feelings, our work will significantly increase your well-being."
Marianne Murrell, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Salem, New Hampshire 03079
"As a licensed Marriage and Family Therapist I enjoy working with individuals, couples and families to help them create healthier, happier lives and more satisfying relationships. My goal is to provide a positive and supportive atmosphere in which clients can gain greater self-awareness, achieve workable solutions to their problems, and experience their relationships more positively. I am available for daytime and evening appointments in order to accommodate you or your family's busy schedule. Located in a comfortable, home-like setting, my office has a private entrance and off street parking."
(978) 330-6784
Verified
Office is near:
Salem, New Hampshire 03079
View
"As a licensed Marriage and Family Therapist I enjoy working with individuals, couples and families to help them create healthier, happier lives and more satisfying relationships. My goal is to provide a positive and supportive atmosphere in which clients can gain greater self-awareness, achieve workable solutions to their problems, and experience their relationships more positively. I am available for daytime and evening appointments in order to accommodate you or your family's busy schedule. Located in a comfortable, home-like setting, my office has a private entrance and off street parking."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Hi! I am Nancy Bodwell and I have been in practice for 30 years and i would like to help you! I am very skilled in helping folks who are dealing with trauma, relationship concerns, glbtq issues,anxiety, addictions and family addiction issues. I have a very pragmatic approach to helping you figure out what needs to change!"
(978) 633-7901
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
"Hi! I am Nancy Bodwell and I have been in practice for 30 years and i would like to help you! I am very skilled in helping folks who are dealing with trauma, relationship concerns, glbtq issues,anxiety, addictions and family addiction issues. I have a very pragmatic approach to helping you figure out what needs to change!"
Darwin Gillett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, ACH
Verified by Psychology Today
Office is near:
Portsmouth, New Hampshire 03801
"Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess."
(978) 743-9903
Verified
Office is near:
Portsmouth, New Hampshire 03801
View
"Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess."
Marybeth Stemp, Counselor
Counselor, LMHC
Verified by Psychology Today
Hosts group in:
Exeter, New Hampshire 03833
"Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey."
(978) 278-3847
Verified
Hosts group in:
Exeter, New Hampshire 03833
View
"Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Raymond can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Raymond or for a Raymond coping skills therapist, these professionals provide coping strategies. They include Raymond coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Raymond are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Raymond you'll find that most therapists are trained in marriage counseling or couples counseling in Raymond and couples therapy. And they welcome families for family counseling in Raymond or family therapy in Raymond.