Novus Vita Counseling, PLLC
Counselor Verified
Verified
Manchester, NH 03101
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Coping Skills
(603) 952-3092
Verified
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Manchester, NH 03101
Coping Skills
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Photo of Victoria Tapply
Victoria Tapply
MSW Verified
Verified
Manchester, NH 03101
Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed. Don’t struggle alone. I believe the therapeutic relationship is the foundation for change. I aim to create a collaborative therapeutic relationship in a safe and welcoming environment where you feel heard and respected. My approach is compassionate and nonjudgmental. I strive to understand you, what is important to you, what your strengths are, what your unique concerns are, as well as what your ideal future entails.
Coping Skills
(603) 945-4678
Verified
View

Manchester, NH 03101
Coping Skills
Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed. Don’t struggle alone. I believe the therapeutic relationship is the foundation for change. I aim to create a collaborative therapeutic relationship in a safe and welcoming environment where you feel heard and respected. My approach is compassionate and nonjudgmental. I strive to understand you, what is important to you, what your strengths are, what your unique concerns are, as well as what your ideal future entails.
Photo of Nancy Thibodeau, Counselor
Nancy Thibodeau
Counselor, LCMHC Verified
Verified
Office is near:
Manchester, NH 03111
Relationships: Do you feel exploited by an individual who is narcissistic? Could a personality disorder be reeking havoc in your relationship? You can't get past the mind games, the lies, deceit, and you're left to shoulder the blame? Is it that all you ever really wanted, was to love earnestly? You only wanted a comfortable life with that special person? Has your world turned into a chaotic mess? One without clarity? No-one expects to feel invalidated, scorned, depleted, controlled, or manipulated to this degree, especially by the one's they love. It's traumatizing! Reclaim the value of who you are. You deserve better!
Coping Skills
(603) 333-1665
Verified
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Office is near:
Manchester, NH 03111
Coping Skills
Relationships: Do you feel exploited by an individual who is narcissistic? Could a personality disorder be reeking havoc in your relationship? You can't get past the mind games, the lies, deceit, and you're left to shoulder the blame? Is it that all you ever really wanted, was to love earnestly? You only wanted a comfortable life with that special person? Has your world turned into a chaotic mess? One without clarity? No-one expects to feel invalidated, scorned, depleted, controlled, or manipulated to this degree, especially by the one's they love. It's traumatizing! Reclaim the value of who you are. You deserve better!
Photo of Fredrick Woodard, Psychologist
Fredrick Woodard
Psychologist, DCH, PhD Verified
Verified
Office is near:
Manchester, NH 03104
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)
Coping Skills
(603) 673-2582
Verified
View

Office is near:
Manchester, NH 03104
Coping Skills
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)
Photo of Denise Moquin, Psychologist
Denise Moquin
Psychologist, PsyD Verified
Verified
Manchester, NH 03104
Quality of life is something for which we all strive and can include social and interpersonal, occupational, mental, and physical well-being. We all have the capacity to improve the quality of life, but sometimes this involves making some changes. Changes may include altering our situation or responding differently to things that come up in our lives. Change can be difficult, maybe because we do not know what needs to change or because we are trying to make those changes without support. Dr. Moquin helps you to identify what you want to change and supports you in making those changes.
Coping Skills
(603) 635-4047
Verified
View

Manchester, NH 03104
Coping Skills
Quality of life is something for which we all strive and can include social and interpersonal, occupational, mental, and physical well-being. We all have the capacity to improve the quality of life, but sometimes this involves making some changes. Changes may include altering our situation or responding differently to things that come up in our lives. Change can be difficult, maybe because we do not know what needs to change or because we are trying to make those changes without support. Dr. Moquin helps you to identify what you want to change and supports you in making those changes.
Luke Gagne Counseling & Life Coach
Counselor, LCMHC, MLADC, BCC Verified
Verified
Manchester, NH 03103
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live a meaningful and satisfying lives. I have been privileged to assist clients in this journey as they regain awareness one day at a time of their life's purpose and direction.
Coping Skills
(603) 505-8211
Verified
View

Manchester, NH 03103
Coping Skills
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live a meaningful and satisfying lives. I have been privileged to assist clients in this journey as they regain awareness one day at a time of their life's purpose and direction.
Photo of Holly A Johnson, Clinical Social Work/Therapist
Holly A Johnson
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Manchester, NH 03101
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
Coping Skills
(603) 259-1148
Verified
View

Manchester, NH 03101
Coping Skills
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
Photo of Courtney Livingston, Counselor
Courtney Livingston
Counselor, MS, CMHC Verified
Verified
Office is near:
Manchester, NH 03101
My approach focuses on supporting you in bridging the gap between how things are and how you want them to be. As a clinician, I am focused on working with individuals and families to ensure our work together feels effective. I am dedicated to assisting clients in the process of change, healing and growth. I practice goal-focused and collaborative therapy, to assist you or your child with life challenges and emotional distress.
Coping Skills
(603) 270-9181
Verified
View

Office is near:
Manchester, NH 03101
Coping Skills
My approach focuses on supporting you in bridging the gap between how things are and how you want them to be. As a clinician, I am focused on working with individuals and families to ensure our work together feels effective. I am dedicated to assisting clients in the process of change, healing and growth. I practice goal-focused and collaborative therapy, to assist you or your child with life challenges and emotional distress.
Photo of Christine Lavoie, Counselor
Christine Lavoie
Counselor, PsyD, LCMHC, NCC Verified
Verified
Manchester, NH 03104
Do you struggle with feelings of depression or anxiety? Are you a couple experiencing difficulty in your relationship or a parent challenged by your child/teens behavior? I provide therapeutic services to individuals, couples and families. I have over ten years experience working with family/couple conflict, depression, anxiety, trauma, grief/loss and parenting challenges. I also bring experience working with child and adolescent behavior problems, attachment, mood disorders and couple communication.
Coping Skills
(603) 686-7380
Verified
View

Manchester, NH 03104
Coping Skills
Do you struggle with feelings of depression or anxiety? Are you a couple experiencing difficulty in your relationship or a parent challenged by your child/teens behavior? I provide therapeutic services to individuals, couples and families. I have over ten years experience working with family/couple conflict, depression, anxiety, trauma, grief/loss and parenting challenges. I also bring experience working with child and adolescent behavior problems, attachment, mood disorders and couple communication.
Photo of Liza Benson, Counselor
Liza Benson
Counselor, MA, LCMHC Verified
Verified
Office is near:
Manchester, NH 03101
NOT ACCEPTING NEW CLIENTS AS OF 9/2020. If you've found yourself here you're most likely looking for help for yourself or someone you care about. Asking for help, whether for yourself or someone else, takes courage. You have just taken the first step. Wonderful! My practice is dedicated to offering confidential counseling services to adolescents and adults in a safe and judgment-free setting. You will have an opportunity to openly explore your challenges at your own pace, with an experienced professional who will work collaboratively with you to find solutions and develop skills that will help you move forward.
Coping Skills
(603) 928-7197
Verified
View

Office is near:
Manchester, NH 03101
Coping Skills
NOT ACCEPTING NEW CLIENTS AS OF 9/2020. If you've found yourself here you're most likely looking for help for yourself or someone you care about. Asking for help, whether for yourself or someone else, takes courage. You have just taken the first step. Wonderful! My practice is dedicated to offering confidential counseling services to adolescents and adults in a safe and judgment-free setting. You will have an opportunity to openly explore your challenges at your own pace, with an experienced professional who will work collaboratively with you to find solutions and develop skills that will help you move forward.
Photo of Robin Vergato, Licensed Clinical Mental Health Counselor
Robin Vergato
Licensed Clinical Mental Health Counselor, LCMHC Verified
Verified
Office is near:
Manchester, NH 03103
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
Coping Skills
(603) 819-3816
Verified
View

Office is near:
Manchester, NH 03103
Coping Skills
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
Photo of Cammiejean Byrd, Clinical Social Work/Therapist
Cammiejean Byrd
Clinical Social Work/Therapist, LICSW, GC-C, GCCA-C Verified
Verified
Manchester, NH 03101
"On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin." Gregory S. Williams. In any change in life there's loss. My practice is guided by my belief in our innate ability for growth and healing; tapping into the resiliency within us and harnessing the power of ones own strengths. Together we'll work to explore strategies and identify tools to help you navigate through life's challenges and find peace.
Coping Skills
(734) 336-7038
Verified
View

Manchester, NH 03101
Coping Skills
"On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin." Gregory S. Williams. In any change in life there's loss. My practice is guided by my belief in our innate ability for growth and healing; tapping into the resiliency within us and harnessing the power of ones own strengths. Together we'll work to explore strategies and identify tools to help you navigate through life's challenges and find peace.
Photo of LS Associates, LLC, Psychologist
LS Associates, LLC
Psychologist, PhD Verified
Verified
Office is near:
Manchester, NH 03103
LS Associates, LLC provides treatment services to the first responder community/LEOs. We understand the challenges, pressures, and demands of the lifestyle. With that in mind, we tailor our approach to meet the officer/responder where they are and get them where they want to go. Whether you are seeking short term/symptom focused therapy, longer term treatment that addresses ingrained patterns, or aren't sure what would best serve you, we can help you figure it out and start a plan of action.
Coping Skills
(844) 689-0244
Verified

Office is near:
Manchester, NH 03103
Coping Skills
LS Associates, LLC provides treatment services to the first responder community/LEOs. We understand the challenges, pressures, and demands of the lifestyle. With that in mind, we tailor our approach to meet the officer/responder where they are and get them where they want to go. Whether you are seeking short term/symptom focused therapy, longer term treatment that addresses ingrained patterns, or aren't sure what would best serve you, we can help you figure it out and start a plan of action.
Photo of Robert Glejzer, Counselor
Robert Glejzer
Counselor, MA, LCMHC Verified
Verified
Office is near:
Manchester, NH 03103
Whether you are interested in therapeutic services for yourself or the entire family, we will be with you shoulder to shoulder throughout your process of change, growth, and development.
Coping Skills
(603) 819-5578
Verified
View

Office is near:
Manchester, NH 03103
Coping Skills
Whether you are interested in therapeutic services for yourself or the entire family, we will be with you shoulder to shoulder throughout your process of change, growth, and development.
Photo of Tyler James Bristol, Counselor
Tyler James Bristol
Counselor, MA, LCMHC Verified
Verified
Manchester, NH 03104
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using primarily Cognitive Behavioral, Dialectical Behavioral, and Solution Focused techniques in addition to integrating techniques from other treatment modalities in order to provide a comprehensive treatment experience. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Coping Skills
(603) 941-4789
Verified
View

Manchester, NH 03104
Coping Skills
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using primarily Cognitive Behavioral, Dialectical Behavioral, and Solution Focused techniques in addition to integrating techniques from other treatment modalities in order to provide a comprehensive treatment experience. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Photo of Derek T Edge, Counselor
Derek T Edge
Counselor, MA, LCMHC Verified
Verified
Manchester, NH 03101
I provide assessment, treatment, & consultation in areas of domestic & sexual violence, anger management, & a variety of behavior & mental health disorders. I offer a number of weekly groups, classes and individual sessions. I have provided direct treatment & clinical oversight to children & adults in secure residential treatment settings, forensic settings, community corrections, & on an out-patient basis in New Hampshire & New York. I primarily adhere to Cognitive Therapy & Rational Emotive Therapy approaches, as well as Applied Behavior Analysis techniques.
Coping Skills
(603) 712-5858
Verified
View

Manchester, NH 03101
Coping Skills
I provide assessment, treatment, & consultation in areas of domestic & sexual violence, anger management, & a variety of behavior & mental health disorders. I offer a number of weekly groups, classes and individual sessions. I have provided direct treatment & clinical oversight to children & adults in secure residential treatment settings, forensic settings, community corrections, & on an out-patient basis in New Hampshire & New York. I primarily adhere to Cognitive Therapy & Rational Emotive Therapy approaches, as well as Applied Behavior Analysis techniques.
Photo of Deb Horton, Clinical Social Work/Therapist
Deb Horton
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Manchester, NH 03101
My pronouns are she/her/hers. I’m LGBTQIA-affirming therapist who can help with life's transitions and stressors. The decision to find a therapist usually comes at times of stress and change. I am a supportive, non-judgmental therapist who realizes how hard it is to ask for help. Together we will identify what you want to work on, recognizing and building on your strengths and uniqueness. We will find solutions that work for you. I work with clients on many topics including personal/professional development, depression, worry and anxiety, caregiver issues, advanced and life-limiting illness, and gender issues.
Coping Skills
Verified
View

Office is near:
Manchester, NH 03101
Coping Skills
My pronouns are she/her/hers. I’m LGBTQIA-affirming therapist who can help with life's transitions and stressors. The decision to find a therapist usually comes at times of stress and change. I am a supportive, non-judgmental therapist who realizes how hard it is to ask for help. Together we will identify what you want to work on, recognizing and building on your strengths and uniqueness. We will find solutions that work for you. I work with clients on many topics including personal/professional development, depression, worry and anxiety, caregiver issues, advanced and life-limiting illness, and gender issues.
Photo of H. Alan Goodman Ph.D. Novus Vita Counseling Pllc, Psychologist
H. Alan Goodman Ph.D. Novus Vita Counseling Pllc
Psychologist, PhD, Psy, LCMHC Verified
Verified
Manchester, NH 03101
I provide supportive integrated psychological services for individuals, couples, families and groups. I help client's to define clear goals for therapy and then we work together to achieve those goals. My office environment is clean, modern, and professional and the administrative staff is extraordinarily helpful. I offer counseling and psychological testing and assessment services.
Coping Skills
(603) 546-7614
Verified
View

Manchester, NH 03101
Coping Skills
I provide supportive integrated psychological services for individuals, couples, families and groups. I help client's to define clear goals for therapy and then we work together to achieve those goals. My office environment is clean, modern, and professional and the administrative staff is extraordinarily helpful. I offer counseling and psychological testing and assessment services.
Photo of Jessica Bennett, Drug & Alcohol Counselor
Jessica Bennett
Drug & Alcohol Counselor, LCMHC, LADC Verified
Verified
Office is near:
Manchester, NH 03102
I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 11 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients.
Coping Skills
(978) 883-3021
Verified
View

Office is near:
Manchester, NH 03102
Coping Skills
I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 11 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients.
Photo of Susan J Wright - Not Accepting New Clients At This Time, Clinical Social Work/Therapist
Susan J Wright - Not Accepting New Clients At This Time
Clinical Social Work/Therapist, LCMHC Verified
Verified
Office is near:
Manchester, NH 03101
I am currently offering on-line behavioral health sessions during the Covid-19 health crisis. At the time of this writing, I have expanded my office hours to accommodate new and current clients. White Stone Counseling of New Hampshire is dedicated to helping individuals experience high quality care in a compassionate and caring environment. Regardless of what difficulties you are facing you are welcome here. I answer each phone call personally, and return calls promptly. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information.
Coping Skills
(603) 718-3951
Verified
View

Office is near:
Manchester, NH 03101
Coping Skills
I am currently offering on-line behavioral health sessions during the Covid-19 health crisis. At the time of this writing, I have expanded my office hours to accommodate new and current clients. White Stone Counseling of New Hampshire is dedicated to helping individuals experience high quality care in a compassionate and caring environment. Regardless of what difficulties you are facing you are welcome here. I answer each phone call personally, and return calls promptly. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information.

See more therapy options for Manchester

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Manchester can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manchester or for a Manchester coping skills therapist, these professionals provide coping strategies. They include Manchester coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manchester are able to work with a wide range of issues and communities, including the BIPOC community in Manchester. They offer in person sessions as well as Teletherapy in Manchester

For example, if you're seeking a marriage counselor in Manchester you'll find that most therapists are trained in marriage counseling or couples counseling in Manchester and couples therapy. And they welcome families for family counseling in Manchester or family therapy in Manchester.