Area auto widened to Hillsborough County - no Coping Skills Therapists were found in Hollis, NH
Counselor, LMHC
Nashua, New Hampshire 03062
"GateHouse Treatment is a drug and alcohol rehab center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving substance use and unhealthy coping skills to deal with trauma. "
Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
(561) 404-9873
Nashua, New Hampshire 03062
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Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
"GateHouse Treatment is a drug and alcohol rehab center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving substance use and unhealthy coping skills to deal with trauma. "
GateHouse Community,
MD
Verified by Psychology Today
Nashua, New Hampshire 03060
"GateHouse Treatment is a private drug and alcohol rehab with intervention and treatment services for chemically dependent persons and those with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. Also, Gatehouse offers one the only comprehensive vocational program in New England. At GateHouse, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary care and enable our clients to gain insight into their underlying factors driving addictive and co-dependent behaviors. GateHouse is here to help you on your path to sobriety."
Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
(802) 962-4283
Verified
Nashua, New Hampshire 03060
View
Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
"GateHouse Treatment is a private drug and alcohol rehab with intervention and treatment services for chemically dependent persons and those with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. Also, Gatehouse offers one the only comprehensive vocational program in New England. At GateHouse, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary care and enable our clients to gain insight into their underlying factors driving addictive and co-dependent behaviors. GateHouse is here to help you on your path to sobriety."
No more Coping Skills Therapists in Hillsborough County - Try other Therapists below
Kindness Corner Farm, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Amherst, New Hampshire 03031
"Current openings for 9am and 10:30am! Looking for a different kind of therapy? You may have been thinking about therapy before or you’ve even attended but have left feeling like you couldn’t be your true self because you were afraid you would be judged. You long to find someone you can be open and honest with who will accept all parts of you but you are just so scared to be rejected. You may be alternative, Highly Sensitive, LGBTQ+, an Artist, a Helper or Healer yourself, a trauma survivor, or all of the above! "
(603) 945-5692
Verified
Amherst, New Hampshire 03031
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"Current openings for 9am and 10:30am! Looking for a different kind of therapy? You may have been thinking about therapy before or you’ve even attended but have left feeling like you couldn’t be your true self because you were afraid you would be judged. You long to find someone you can be open and honest with who will accept all parts of you but you are just so scared to be rejected. You may be alternative, Highly Sensitive, LGBTQ+, an Artist, a Helper or Healer yourself, a trauma survivor, or all of the above! "
Derek T Edge, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Manchester, New Hampshire 03101
"I provide assessment, treatment, & consultation in areas of domestic & sexual violence, anger management, & a variety of behavior & mental health disorders. I offer a number of weekly groups, classes and individual sessions. I have provided direct treatment & clinical oversight to children & adults in secure residential treatment settings, forensic settings, community corrections, & on an out-patient basis in New Hampshire & New York. I primarily adhere to Cognitive Therapy & Rational Emotive Therapy approaches, as well as Applied Behavior Analysis techniques."
(603) 712-5858
Verified
Manchester, New Hampshire 03101
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"I provide assessment, treatment, & consultation in areas of domestic & sexual violence, anger management, & a variety of behavior & mental health disorders. I offer a number of weekly groups, classes and individual sessions. I have provided direct treatment & clinical oversight to children & adults in secure residential treatment settings, forensic settings, community corrections, & on an out-patient basis in New Hampshire & New York. I primarily adhere to Cognitive Therapy & Rational Emotive Therapy approaches, as well as Applied Behavior Analysis techniques."
Kimberly Sieper, Counselor
Counselor, MS, MBA, LCMHC, MLADC
Verified by Psychology Today
Manchester, New Hampshire 03104
""When all parts of a person's life are manageable or in good standing, they will experience wellness." My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing substance abuse/addiction, anxiety, depression, trauma, anger, relationship problems, divorce, stress as well as many other issues. I utilize mindfulness, identifying thinking and behavior patterns, and symptom relief using Dialectical and Cognitive Behavioral Therapies, Reiki, Emotion Freedom Technique, Hypnosis, and Past Life Regression Therapy."
(603) 605-1741
Verified
Manchester, New Hampshire 03104
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""When all parts of a person's life are manageable or in good standing, they will experience wellness." My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing substance abuse/addiction, anxiety, depression, trauma, anger, relationship problems, divorce, stress as well as many other issues. I utilize mindfulness, identifying thinking and behavior patterns, and symptom relief using Dialectical and Cognitive Behavioral Therapies, Reiki, Emotion Freedom Technique, Hypnosis, and Past Life Regression Therapy."
Pamela Godbois, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, E-RYT
Verified by Psychology Today
New Boston, New Hampshire 03070
""I am so sick of pretending everything is great!" Does this sound like you? Many adults struggle to handle all that is thrown their way on a daily basis. Let's be real, adulting is hard work. So many of us numb, avoid and quite frankly lie to the people who love us to avoid accepting our own reality. Many of my clients come to me with this exact story, with a story of emotional withdrawal, fear, insecurity, depression, lack of motivation and anxiety. The story that we construct through our experiences shapes our success or lack thereof. "
(603) 392-7403
Verified
New Boston, New Hampshire 03070
View
""I am so sick of pretending everything is great!" Does this sound like you? Many adults struggle to handle all that is thrown their way on a daily basis. Let's be real, adulting is hard work. So many of us numb, avoid and quite frankly lie to the people who love us to avoid accepting our own reality. Many of my clients come to me with this exact story, with a story of emotional withdrawal, fear, insecurity, depression, lack of motivation and anxiety. The story that we construct through our experiences shapes our success or lack thereof. "
Emily Cowan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Manchester, New Hampshire 03104
"Would you like to feel happier and more at peace? Are you tired of arguing with yourself? Do you feel overwhelmed with anxiety, sadness, anger or indecision? Perhaps you want a better relationship with a relative or partner. Or you are troubled by someone else's problems to the point that it's affecting you. I can help you resolve conflicts with others and within yourself, so you are free to be who you want to be."
(603) 392-7970 x34
Verified
Manchester, New Hampshire 03104
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"Would you like to feel happier and more at peace? Are you tired of arguing with yourself? Do you feel overwhelmed with anxiety, sadness, anger or indecision? Perhaps you want a better relationship with a relative or partner. Or you are troubled by someone else's problems to the point that it's affecting you. I can help you resolve conflicts with others and within yourself, so you are free to be who you want to be."
Kathy Youkstetter, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Manchester, New Hampshire 03104
"How does one choose the right therapist? I realize the process can be overwhelming and I try to make it as simple and stress free as I can. People seek counseling for many reasons. Whether you are struggling with depression, anxiety, relationship issues or major life events when you walk through the door you will be met with compassion and respect."
(603) 952-4171 x48
Verified
Manchester, New Hampshire 03104
View
"How does one choose the right therapist? I realize the process can be overwhelming and I try to make it as simple and stress free as I can. People seek counseling for many reasons. Whether you are struggling with depression, anxiety, relationship issues or major life events when you walk through the door you will be met with compassion and respect."
Paula Herbert Counseling Services, Counselor
Counselor, LMHC, MLADAC, CFC
Verified by Psychology Today
Nashua, New Hampshire 03060
"I specialize in addiction and mental health issues. Does your drinking/drugging make your life unhappy? Depression/Anxiety link with addiction. I have been treating mental health and addictions issues for 20 years. I provide listening and empathic skills to improve your relationship with yourself first, last and always. I begin by getting to know you and to begin to treat what is troubling you. I also work with the family members of the addicted. You needn't do it alone! 50 Millyard Office Park, Nashua, NH 03060 Suite 1W4D."
(833) 922-0381
Verified
Nashua, New Hampshire 03060
View
"I specialize in addiction and mental health issues. Does your drinking/drugging make your life unhappy? Depression/Anxiety link with addiction. I have been treating mental health and addictions issues for 20 years. I provide listening and empathic skills to improve your relationship with yourself first, last and always. I begin by getting to know you and to begin to treat what is troubling you. I also work with the family members of the addicted. You needn't do it alone! 50 Millyard Office Park, Nashua, NH 03060 Suite 1W4D."
David C Dimoplon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Nashua, New Hampshire 03064
"David has over 17 years of clinical experience working with children, teens, adults, and families in outpatient settings. Much of his work experience has been in comprehensive mental health centers with at-risk families dealing with abuse, neglect, survivors of domestic violence/control, addiction and codependency issues. David received his Master of Social Work from Washington University at George Warren Brown School of Social work in St. Louis Missouri, which was ranked as one of the top social work schools in the nation during his attendance."
(833) 931-0239
Verified
Nashua, New Hampshire 03064
View
"David has over 17 years of clinical experience working with children, teens, adults, and families in outpatient settings. Much of his work experience has been in comprehensive mental health centers with at-risk families dealing with abuse, neglect, survivors of domestic violence/control, addiction and codependency issues. David received his Master of Social Work from Washington University at George Warren Brown School of Social work in St. Louis Missouri, which was ranked as one of the top social work schools in the nation during his attendance."
Drug & Alcohol Counselor, MLADC, LCMHC
Verified by Psychology Today
Nashua, New Hampshire 03060
"Home Base Collaborative Family Counseling is an approved Impaired Driver Care Management Program (IDCMP) and Impaired Driver Service Provider (IDSP). We provide intake, screening, assessment, care management, impaired driver classes, alcohol and drug testing and aftercare for individuals who have been court ordered for a substance use evaluation. All services are offered at our Nashua, Concord and Rochester locations, with the exception of the Impaired Drivers Classes which are offered at our Nashua location only. Our dedicated staff are committed to providing supportive services for persons to assist them from the beginning to the end of their treatment to help promote success."
(603) 632-3015
Verified
Nashua, New Hampshire 03060
View
"Home Base Collaborative Family Counseling is an approved Impaired Driver Care Management Program (IDCMP) and Impaired Driver Service Provider (IDSP). We provide intake, screening, assessment, care management, impaired driver classes, alcohol and drug testing and aftercare for individuals who have been court ordered for a substance use evaluation. All services are offered at our Nashua, Concord and Rochester locations, with the exception of the Impaired Drivers Classes which are offered at our Nashua location only. Our dedicated staff are committed to providing supportive services for persons to assist them from the beginning to the end of their treatment to help promote success."
Stephen Pierog, Counselor
Counselor, LCMHC
Verified by Psychology Today
Nashua, New Hampshire 03062
"The decision to enter into counseling can be difficult and overwhelming, especially if you have had bad experiences in the past. I will work with you, at your own pace, to develop and implement a plan to improve your life and reach the goals you set for yourself. Currently I work with adults that are struggling with substance use or both substance use and mental illness. Together we will develop a view of how you want your life to look and then work on the plan to get you there."
(603) 945-4306
Verified
Nashua, New Hampshire 03062
View
"The decision to enter into counseling can be difficult and overwhelming, especially if you have had bad experiences in the past. I will work with you, at your own pace, to develop and implement a plan to improve your life and reach the goals you set for yourself. Currently I work with adults that are struggling with substance use or both substance use and mental illness. Together we will develop a view of how you want your life to look and then work on the plan to get you there."
Holly A Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Manchester, New Hampshire 03101
"People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing."
(603) 259-1148
Verified
Manchester, New Hampshire 03101
View
"People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing."
Gatehouse Treatment, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Nashua, New Hampshire 03062
"GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to chemically dependent persons and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers one the only comprehensive vocational program in New England. Our vocational program allows our clients to enroll, or re-enroll in college or trade school, obtain a job in the career of their choice, and manage debt. "
(603) 941-4287
Nashua, New Hampshire 03062
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"GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to chemically dependent persons and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers one the only comprehensive vocational program in New England. Our vocational program allows our clients to enroll, or re-enroll in college or trade school, obtain a job in the career of their choice, and manage debt. "
Mindful Solutions Counseling and Consulting, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified by Psychology Today
Amherst, New Hampshire 03031
" Sometimes life gets bumpy, and when it does it can be helpful to have a comfortable and non-judgmental place to work on smoothing things out. I work with adults, children, and couples to help get things to a better place. We live in a world where so many things are out of our control it can be helpful to review what is within your control within the world you live in a healthy and meaningful way. When you are ready, I will gently help you move from where you are to where you want to be."
(603) 819-4804
Verified
Amherst, New Hampshire 03031
View
" Sometimes life gets bumpy, and when it does it can be helpful to have a comfortable and non-judgmental place to work on smoothing things out. I work with adults, children, and couples to help get things to a better place. We live in a world where so many things are out of our control it can be helpful to review what is within your control within the world you live in a healthy and meaningful way. When you are ready, I will gently help you move from where you are to where you want to be."
Kim Burkland-Ward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
Nashua, New Hampshire 03063
" *Presently schedule is full* Are you "not yourself" lately? Are you finding that you are turning outside yourself to help you feel better? Have you lost someone or something important to you? Has something traumatic happened? Sometimes people just need a professional to talk with because they do not want to burden family or friends with their troubles. "
(603) 601-4673
Verified
Nashua, New Hampshire 03063
View
" *Presently schedule is full* Are you "not yourself" lately? Are you finding that you are turning outside yourself to help you feel better? Have you lost someone or something important to you? Has something traumatic happened? Sometimes people just need a professional to talk with because they do not want to burden family or friends with their troubles. "
Monadnock Counseling Services, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
New Ipswich, New Hampshire 03071
"Have a particular obstacle that you're trying to overcome? Sometimes, seeking help from a licensed professional is the best way to put things into perspective. Providing compassionate and professional mental health services in the rural setting of the Monadnock region of New Hampshire is our passion. We are happy to guide you through all of life's challenges with the attention and care you deserve. We provide both individual counseling services and safety assessments."
(603) 614-4650
Verified
New Ipswich, New Hampshire 03071
"Have a particular obstacle that you're trying to overcome? Sometimes, seeking help from a licensed professional is the best way to put things into perspective. Providing compassionate and professional mental health services in the rural setting of the Monadnock region of New Hampshire is our passion. We are happy to guide you through all of life's challenges with the attention and care you deserve. We provide both individual counseling services and safety assessments."
Patricia "tris" Ledbetter, Counselor
Counselor, LCMHC
Verified by Psychology Today
Nashua, New Hampshire 03064
"Trish Ledbetter is a Licensed Clinical Mental Health Counselor in the State of New Hampshire. She received her undergraduate degree in Psychology at Endicott College in Beverly, MA and her Masters degree from Rivier University in Mental Health Counseling. Trish has interned at a therapeutic residential school for adolescent females with emotional and behavioral issues, mental health disorders and complex trauma histories. "
(855) 896-2915
Verified
Nashua, New Hampshire 03064
View
"Trish Ledbetter is a Licensed Clinical Mental Health Counselor in the State of New Hampshire. She received her undergraduate degree in Psychology at Endicott College in Beverly, MA and her Masters degree from Rivier University in Mental Health Counseling. Trish has interned at a therapeutic residential school for adolescent females with emotional and behavioral issues, mental health disorders and complex trauma histories. "
Tessa K MacGillivary, Counselor
Counselor, LMHC, LCMHC
Verified by Psychology Today
Nashua, New Hampshire 03062
"Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues."
(603) 769-3627
Verified
Nashua, New Hampshire 03062
View
"Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues."
Susan Anderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCMHC
Verified by Psychology Today
Manchester, New Hampshire 03104
" I have been a therapist since 2002. I believe everyone has at least one time in their life when they feel down or are struggling whether it be due to life circumstances, loss/traumatic event or any other life changes. During this time counseling may be beneficial. I have experience working with a range of struggles or challenges (chronic and acute) including PTSD, Depression, Anxiety, Agoraphobia, Panic Attacks, Disruptive Behavior, life transitions & relationship issues."
(603) 505-8297
Verified
Manchester, New Hampshire 03104
View
" I have been a therapist since 2002. I believe everyone has at least one time in their life when they feel down or are struggling whether it be due to life circumstances, loss/traumatic event or any other life changes. During this time counseling may be beneficial. I have experience working with a range of struggles or challenges (chronic and acute) including PTSD, Depression, Anxiety, Agoraphobia, Panic Attacks, Disruptive Behavior, life transitions & relationship issues."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Hollis can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Hollis or for a Hollis coping skills therapist, these professionals provide coping strategies. They include Hollis coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Hollis are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Hollis you'll find that most therapists are trained in marriage counseling or couples counseling in Hollis and couples therapy. And they welcome families for family counseling in Hollis or family therapy in Hollis.