Area auto widened to New Hampshire - no Coping Skills Therapists were found in Epping, NH
MD
Verified by Psychology Today
Nashua, New Hampshire 03060
"GateHouse Treatment is a private drug and alcohol rehab with intervention and treatment services for chemically dependent persons and those with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. Also, Gatehouse offers one the only comprehensive vocational program in New England. At GateHouse, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary care and enable our clients to gain insight into their underlying factors driving addictive and co-dependent behaviors. GateHouse is here to help you on your path to sobriety."
Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
(802) 962-4283
Verified
Nashua, New Hampshire 03060
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Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
"GateHouse Treatment is a private drug and alcohol rehab with intervention and treatment services for chemically dependent persons and those with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. Also, Gatehouse offers one the only comprehensive vocational program in New England. At GateHouse, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary care and enable our clients to gain insight into their underlying factors driving addictive and co-dependent behaviors. GateHouse is here to help you on your path to sobriety."
GateHouse Treatment, Counselor
Counselor, LMHC
Nashua, New Hampshire 03062
"GateHouse Treatment is a drug and alcohol rehab center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving substance use and unhealthy coping skills to deal with trauma. "
Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
(561) 404-9873
Nashua, New Hampshire 03062
View
Coping Skills
Medical Detox
Acceptance and Commitment Therapy (ACT)
"GateHouse Treatment is a drug and alcohol rehab center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving substance use and unhealthy coping skills to deal with trauma. "
No more Coping Skills Therapists in New Hampshire - Try other Therapists below
H. Alan Goodman Ph.D. Novus Vita Counseling Pllc, Psychologist
Psychologist, PhD, Psy, LCMHC
Verified by Psychology Today
Manchester, New Hampshire 03101
"I provide supportive integrated psychological services for individuals, couples, families and groups. I help client's to define clear goals for therapy and then we work together to achieve those goals. My office environment is clean, modern, and professional and the administrative staff is extraordinarily helpful. I offer counseling and psychological testing and assessment services."
(603) 546-7614
Verified
Manchester, New Hampshire 03101
View
"I provide supportive integrated psychological services for individuals, couples, families and groups. I help client's to define clear goals for therapy and then we work together to achieve those goals. My office environment is clean, modern, and professional and the administrative staff is extraordinarily helpful. I offer counseling and psychological testing and assessment services."
Lorraine Jones, Counselor
Counselor, LCMHC, NCC
Verified by Psychology Today
Plymouth, New Hampshire 03264
"Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation."
(603) 821-9507
Verified
Plymouth, New Hampshire 03264
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"Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation."
Cynthia W Taska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Lebanon, New Hampshire 03766
"I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you."
(603) 912-0634
Verified
Lebanon, New Hampshire 03766
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"I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you."
Angela Jeanne Ford, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Concord, New Hampshire 03301
"I believe that meaningful work happens when there is a foundation of safety and trust and with these, health can be restored. I will work with you to find your strengths and natural supports and move you to a place of peace and contentment. I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life."
(833) 264-4027
Verified
Concord, New Hampshire 03301
View
"I believe that meaningful work happens when there is a foundation of safety and trust and with these, health can be restored. I will work with you to find your strengths and natural supports and move you to a place of peace and contentment. I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life."
Kim Burden, LCMHC, Counselor
Counselor, MA, LCMHC, LCAT, ADTR, RDTBCT
Verified by Psychology Today
Keene, New Hampshire 03431
"I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality."
(603) 244-3325
Verified
Keene, New Hampshire 03431
View
"I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality."
Carla Contarino, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rochester, New Hampshire 03867
"Bringing expertise from over 25 years in private practice, my current practice is solely focused on women's reproductive mental health. I work with women of all ages, across the many stages of a woman's reproductive life, from preconception to menopause. My goal is to help women and their partners learn to better cope with the emotional challenges of their reproductive journey. I work to develop a trusting relationship to help women with issues of infertility/pregnancy loss, postpartum, adoption and menopause. I use cognitive-behavioral treatment methods, mindfulness strategies and collaborative exploration approaches in my work."
(603) 567-4231 x2
Verified
Rochester, New Hampshire 03867
"Bringing expertise from over 25 years in private practice, my current practice is solely focused on women's reproductive mental health. I work with women of all ages, across the many stages of a woman's reproductive life, from preconception to menopause. My goal is to help women and their partners learn to better cope with the emotional challenges of their reproductive journey. I work to develop a trusting relationship to help women with issues of infertility/pregnancy loss, postpartum, adoption and menopause. I use cognitive-behavioral treatment methods, mindfulness strategies and collaborative exploration approaches in my work."
Ernie R Downs, Psychologist
Psychologist, PhD
Verified by Psychology Today
Durham, New Hampshire 03824
"Most people considering therapy are deep into the pattern Albert Einstein warned of: "...doing the same things over and over again and expecting different results." Sadly, when life isn't working it can be difficult or frightening to think of options other than the old ones which perpetuate the distress and dysfunction. Finally picking up the phone can be the beginning you need. To learn more about my practice please visit my website at: www.drerniedowns.com"
(603) 878-5324
Verified
Durham, New Hampshire 03824
"Most people considering therapy are deep into the pattern Albert Einstein warned of: "...doing the same things over and over again and expecting different results." Sadly, when life isn't working it can be difficult or frightening to think of options other than the old ones which perpetuate the distress and dysfunction. Finally picking up the phone can be the beginning you need. To learn more about my practice please visit my website at: www.drerniedowns.com"
Nancy Colburn, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Nashua, New Hampshire 03064
"Nancy Colburn, Psy.D., is a licensed psychologist. Dr. Colburn works with adults and is experienced in treating depression, anxiety, posttraumatic stress disorder, psychotic disorders, sleep problems, prolonged grief, and challenges stemming from chronic health issues, life transitions, significant losses, vocational concerns, relationship issues and other concerns. She has many years’ experience with yoga and meditation and utilizes mindfulness in treatment as a basis for expanding self-awareness and the capacity to make positive changes in one’s life."
(603) 318-2622
Verified
Nashua, New Hampshire 03064
View
"Nancy Colburn, Psy.D., is a licensed psychologist. Dr. Colburn works with adults and is experienced in treating depression, anxiety, posttraumatic stress disorder, psychotic disorders, sleep problems, prolonged grief, and challenges stemming from chronic health issues, life transitions, significant losses, vocational concerns, relationship issues and other concerns. She has many years’ experience with yoga and meditation and utilizes mindfulness in treatment as a basis for expanding self-awareness and the capacity to make positive changes in one’s life."
Joan Kundin Doubleday, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lebanon, New Hampshire 03766
"I have 25+ years of diverse experience in the field of Social Work. My youngest client has been 5 and my oldest 91. My clinical work has focused on relationship issues, mood disorders and transitional life issues. I like to think of myself as a coach as well as a therapist. I see therapy as a collaborative process where I hope to facilitate solutions using the best of myself and others."
(603) 236-7739
Verified
Lebanon, New Hampshire 03766
View
"I have 25+ years of diverse experience in the field of Social Work. My youngest client has been 5 and my oldest 91. My clinical work has focused on relationship issues, mood disorders and transitional life issues. I like to think of myself as a coach as well as a therapist. I see therapy as a collaborative process where I hope to facilitate solutions using the best of myself and others."
Counselor, MA, LCMHC
Verified by Psychology Today
Nashua, New Hampshire 03062
"I offer a strength-based, collaborative therapeutic approach for a wide range of behavioral and emotional challenges to individuals and families. I have over 30 years of experience in working with children, adolescents and adults in a variety of therapeutic and educational settings . I have worked in both traditional and special education, early intervention for children on the autism spectrum and have provided parent support groups. I am continually developing my skills for working with traumatic stress, anxiety and depressive disorders."
(603) 782-0959
Verified
Nashua, New Hampshire 03062
View
"I offer a strength-based, collaborative therapeutic approach for a wide range of behavioral and emotional challenges to individuals and families. I have over 30 years of experience in working with children, adolescents and adults in a variety of therapeutic and educational settings . I have worked in both traditional and special education, early intervention for children on the autism spectrum and have provided parent support groups. I am continually developing my skills for working with traumatic stress, anxiety and depressive disorders."
Rachel B Boles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LICSW
Verified by Psychology Today
Derry, New Hampshire 03038
"I am a Licensed Independent Clinical Social Worker (LICSW) with over 10 years experience providing therapy to individuals and families. My training background is diverse with an approach that is thoughtful, caring, and pragmatic. I received a Master's Degree in Social Work (MSW) from Columbia University and a Bachelors Degree in Social Welfare (BSW) from the State University of New York @ Albany. I am a psychotherapist working with children, adolescents, and families. I provide individual counseling as well as consultations and assessments."
(603) 601-4679
Verified
Derry, New Hampshire 03038
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"I am a Licensed Independent Clinical Social Worker (LICSW) with over 10 years experience providing therapy to individuals and families. My training background is diverse with an approach that is thoughtful, caring, and pragmatic. I received a Master's Degree in Social Work (MSW) from Columbia University and a Bachelors Degree in Social Welfare (BSW) from the State University of New York @ Albany. I am a psychotherapist working with children, adolescents, and families. I provide individual counseling as well as consultations and assessments."
Holly Zirkle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Barrington, New Hampshire 03825
"Do you simply need a safe place to tell your story, express feelings, and explore options for moving forward? I provide a collaborative, judgment-free environment to support you in this journey, and help you maximize self-care and effective decision-making. Insight and self-awareness aren't always enough. Cognitive Behavioral and Positive Psychology tools can help you manage thinking, regulate emotions, choose life enhancing behaviors, and put you back in the driver's seat of your Life! Our Solution-Focused discussions will help you confidently identify, and travel toward, the joyful and fulfilling future you most desire."
(603) 244-3207
Verified
Barrington, New Hampshire 03825
View
"Do you simply need a safe place to tell your story, express feelings, and explore options for moving forward? I provide a collaborative, judgment-free environment to support you in this journey, and help you maximize self-care and effective decision-making. Insight and self-awareness aren't always enough. Cognitive Behavioral and Positive Psychology tools can help you manage thinking, regulate emotions, choose life enhancing behaviors, and put you back in the driver's seat of your Life! Our Solution-Focused discussions will help you confidently identify, and travel toward, the joyful and fulfilling future you most desire."
Andrew Lapin, Counselor
Counselor, M.S., M.A., LCMHC
Verified by Psychology Today
Nashua, New Hampshire 03062
"In the U.S, more than 30% of men have experienced a major depressive episode in their life, and 100% of those men were expected to "man-up" and shove their feelings deep inside. Men don't talk about feelings with their friends. They don't share with their family. Men are the victims of problematic thinking that says mental health disorders are unmanly signs of weakness. Having noticed a lack of male counselors who understand the social, familial, and professional pressures facing modern men, I have created a male centric clinical practice. "
(833) 845-5709
Verified
Nashua, New Hampshire 03062
View
"In the U.S, more than 30% of men have experienced a major depressive episode in their life, and 100% of those men were expected to "man-up" and shove their feelings deep inside. Men don't talk about feelings with their friends. They don't share with their family. Men are the victims of problematic thinking that says mental health disorders are unmanly signs of weakness. Having noticed a lack of male counselors who understand the social, familial, and professional pressures facing modern men, I have created a male centric clinical practice. "
Capital Valley Counseling Associates, Inc., Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Concord, New Hampshire 03301
"I specialize in working with men and women individually and male teenagers (ages 13 and over). My clinical experience includes anxiety, depression, behavioral issues, anger / self-control, career and work-related issues, interpersonal conflicts and conflict resolution. Parents are provided with communication skills and behavior modification techniques to address teen issues. Angry / reluctant teen clients are seen with their parents for more effective therapeutic outcomes. I offer insight oriented therapy, cognitive behavioral therapy and humanistic therapy to help clients bring about concrete and positive change. "
(603) 319-4345 x21
Verified
Concord, New Hampshire 03301
"I specialize in working with men and women individually and male teenagers (ages 13 and over). My clinical experience includes anxiety, depression, behavioral issues, anger / self-control, career and work-related issues, interpersonal conflicts and conflict resolution. Parents are provided with communication skills and behavior modification techniques to address teen issues. Angry / reluctant teen clients are seen with their parents for more effective therapeutic outcomes. I offer insight oriented therapy, cognitive behavioral therapy and humanistic therapy to help clients bring about concrete and positive change. "
Dr. Danielle Gissinger, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"**Not currently accepting new clients.** Are you seeking to be more present and find greater balance in your daily life? It can feel overwhelming to navigate life changes or challenges related to stress, anxiety, worry, confidence, grief, and loss -- but reaching out can help. I provide individual psychotherapy to adults who are motivated to take active steps toward positive change. My aim is to help individuals to connect with their innate strength, better understand how past experiences may influence current patterns, and develop strategies to move toward goals with increased empowerment, clarity, and intention. "
(603) 716-9847
Verified
Portsmouth, New Hampshire 03801
"**Not currently accepting new clients.** Are you seeking to be more present and find greater balance in your daily life? It can feel overwhelming to navigate life changes or challenges related to stress, anxiety, worry, confidence, grief, and loss -- but reaching out can help. I provide individual psychotherapy to adults who are motivated to take active steps toward positive change. My aim is to help individuals to connect with their innate strength, better understand how past experiences may influence current patterns, and develop strategies to move toward goals with increased empowerment, clarity, and intention. "
Marjorie Briand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Dover, New Hampshire 03820
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. "
(603) 742-0950
Verified
Dover, New Hampshire 03820
View
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. "
Mariah J Manning, Counselor
Counselor, MA, LPC, LCMHC
Verified by Psychology Today
Concord, New Hampshire 03301
"I currently offer therapy sessions for teens and adults. I draw from various treatment modalities to support a client's individualized path to wellness."
(215) 515-2827
Verified
Concord, New Hampshire 03301
View
"I currently offer therapy sessions for teens and adults. I draw from various treatment modalities to support a client's individualized path to wellness."
Jaclyn Hannan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
Salem, New Hampshire 03079
"Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path."
(603) 782-0964
Verified
Salem, New Hampshire 03079
View
"Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Epping can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Epping or for an Epping coping skills therapist, these professionals provide coping strategies. They include Epping coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Epping are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Epping you'll find that most therapists are trained in marriage counseling or couples counseling in Epping and couples therapy. And they welcome families for family counseling in Epping or family therapy in Epping.


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