Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified by Psychology Today
Northwood, New Hampshire 03261
"Teens, Adults and Elders who are experiencing anything from life stressors, to complex and overlapping diagnoses, and who want evidence-based treatment in a relaxed and supportive environment are a great fit for me. Years of earning certifications in CBT-related modalities and serving Veterans at the VA has helped me craft a variety of tools to help most any situation. Are you seeking support for a sensitive issue such as a personality disorder, combat trauma, OCD or just don't feel like you are living the life you are meant to be? Please know I will be glad to hear from you and have confidence we can work toward wellness together."
Coping Skills
Supervision Services
(603) 605-8582
Verified
Northwood, New Hampshire 03261
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Coping Skills
Supervision Services
"Teens, Adults and Elders who are experiencing anything from life stressors, to complex and overlapping diagnoses, and who want evidence-based treatment in a relaxed and supportive environment are a great fit for me. Years of earning certifications in CBT-related modalities and serving Veterans at the VA has helped me craft a variety of tools to help most any situation. Are you seeking support for a sensitive issue such as a personality disorder, combat trauma, OCD or just don't feel like you are living the life you are meant to be? Please know I will be glad to hear from you and have confidence we can work toward wellness together."
Adrienne Cress, Counselor
Counselor, LCMHC, REAT
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"Have you tried traditional talk therapy and find that you are still feeling stuck? Is it difficult for you to fathom how talking about a problem is going to help you through it? Then Expressive Arts Therapy may be just what you need to move through the blockages that keep you from accessing the rich resources that each of us have within us to heal, grow and awaken to life."
Coping Skills
Supervision Services
(603) 787-5179
Verified
Portsmouth, New Hampshire 03801
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Coping Skills
Supervision Services
"Have you tried traditional talk therapy and find that you are still feeling stuck? Is it difficult for you to fathom how talking about a problem is going to help you through it? Then Expressive Arts Therapy may be just what you need to move through the blockages that keep you from accessing the rich resources that each of us have within us to heal, grow and awaken to life."
Sheila Lambert, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, MLADC, LCS, CWWA
Verified by Psychology Today
Manchester, New Hampshire 03104
"I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships. "
Coping Skills
Supervision Services
(603) 324-3290
Verified
Manchester, New Hampshire 03104
View
Coping Skills
Supervision Services
"I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships. "
Daniel J. Edwards, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Dublin, New Hampshire 03444
"Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, EMDR, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience."
Coping Skills
Supervision Services
(833) 434-6954
Verified
Dublin, New Hampshire 03444
View
Coping Skills
Supervision Services
"Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, EMDR, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience."
Jennifer Schirmer, Counselor
Counselor, LCMHC, NCC, CCTP
Verified by Psychology Today
Dover, New Hampshire 03820
"Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential."
Coping Skills
Supervision Services
(603) 605-8885
Verified
Dover, New Hampshire 03820
View
Coping Skills
Supervision Services
"Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential."
Linda M Brewer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MLADC
Verified by Psychology Today
Meredith, New Hampshire 03253
"I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor."
Coping Skills
Supervision Services
(603) 764-7584
Verified
Meredith, New Hampshire 03253
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Coping Skills
Supervision Services
"I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor."
Adalgisa B Holtrop, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"I believe seeking therapy is a sign of strength! I assist individuals and couples to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help people, who are motivated to work, being clear about their goals and finding effective ways to accomplish them in life."
Coping Skills
Supervision Services
(207) 844-4887
Verified
Portsmouth, New Hampshire 03801
View
Coping Skills
Supervision Services
"I believe seeking therapy is a sign of strength! I assist individuals and couples to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help people, who are motivated to work, being clear about their goals and finding effective ways to accomplish them in life."
Linda A Guttman, Psychologist
Psychologist, PsyD, PLLC
Verified by Psychology Today
Durham, New Hampshire 03824
"Are you feeling overwhelmed with life transitions? Even welcomed transitions can cause stress or symptoms of irritability, fatigue, self-doubt, worry and sadness. Change can leave us feeling out of our comfort zone and shake our sense of who we are. It can also be a time for new opportunities and growth. I meet my clients with gentle curiosity and compassion. I work collaboratively to create respectful atmosphere that allows clients to increase confidence, feel calmer, take risks and have more meaningful relationships. I believe in the resiliency of the human spirit to survive and thrive through transitions and life challenges."
Coping Skills
Supervision Services
(603) 392-7741
Verified
Durham, New Hampshire 03824
View
Coping Skills
Supervision Services
"Are you feeling overwhelmed with life transitions? Even welcomed transitions can cause stress or symptoms of irritability, fatigue, self-doubt, worry and sadness. Change can leave us feeling out of our comfort zone and shake our sense of who we are. It can also be a time for new opportunities and growth. I meet my clients with gentle curiosity and compassion. I work collaboratively to create respectful atmosphere that allows clients to increase confidence, feel calmer, take risks and have more meaningful relationships. I believe in the resiliency of the human spirit to survive and thrive through transitions and life challenges."
Romy Valdez, Psychologist
Psychologist, PhD
Verified by Psychology Today
Amherst, New Hampshire 03031
"Are you overwhelmed with daily life? Are you having problems at home and at work? You are not alone. Americans are reporting significantly increased stress that often results in anxiety, depression & chronic pain. Research has shown that therapy can help you decrease your stress and find ways to increase your happiness . My intensive training in clinical psychology at Dartmouth & Harvard Medical Schools has given me a deep understanding of the complexities of living in our culture and knowledge of how to help you find peace of mind. Those that have worked with me can attest to the positive changes they have made in their lives."
Coping Skills
Supervision Services
(844) 725-3337
Verified
Amherst, New Hampshire 03031
View
Coping Skills
Supervision Services
"Are you overwhelmed with daily life? Are you having problems at home and at work? You are not alone. Americans are reporting significantly increased stress that often results in anxiety, depression & chronic pain. Research has shown that therapy can help you decrease your stress and find ways to increase your happiness . My intensive training in clinical psychology at Dartmouth & Harvard Medical Schools has given me a deep understanding of the complexities of living in our culture and knowledge of how to help you find peace of mind. Those that have worked with me can attest to the positive changes they have made in their lives."
George William Bortnick, Drug & Alcohol Counselor
Drug & Alcohol Counselor, PhD, MLADC
Verified by Psychology Today
Hampstead, New Hampshire 03841
"My goal is to help those who suffer from substance misuse and help them deal with the pain that led to the misuse of a substance. If you are struggling with addiction or have a family who struggles I would like to help. I have locations in either Barrington office, Hampstead, or Concord."
Coping Skills
Supervision Services
(603) 605-1547
Verified
Hampstead, New Hampshire 03841
Coping Skills
Supervision Services
"My goal is to help those who suffer from substance misuse and help them deal with the pain that led to the misuse of a substance. If you are struggling with addiction or have a family who struggles I would like to help. I have locations in either Barrington office, Hampstead, or Concord."
Mary L Welsh, Counselor
Counselor, MS , NCC , LCMHC, RPT-S
Verified by Psychology Today
Plymouth, New Hampshire 03264
"I am a Registered Play Therapy-Supervisor and have been working with young children and their families for most of my career. I combine Parent Coaching and relationship enhancement with Child Centered Play Therapy and Family Play Therapy to achieve improvement in the areas of concern. In addition, "
Coping Skills
Supervision Services
(703) 215-3394
Verified
Plymouth, New Hampshire 03264
View
Coping Skills
Supervision Services
"I am a Registered Play Therapy-Supervisor and have been working with young children and their families for most of my career. I combine Parent Coaching and relationship enhancement with Child Centered Play Therapy and Family Play Therapy to achieve improvement in the areas of concern. In addition, "
Alissa Dillon, Counselor
Counselor, LCMHC, LMHC
Verified by Psychology Today
Kingston, New Hampshire 03848
"I specialize in the treatment of mood and anxiety disorders as well as trauma & loss related symptoms, using an individualized approach, with a goal of rapid symptom resolution and restoration of functioning. I have decades' long experience in providing individual therapy using Cognitive Behavioral Therapy (CBT) as well as Eye Movement Desensitization & Reprocessing (EMDR) and Life Coaching. This is the time to take action and get the life that you want to live, and I am here to help you make it happen. Fees are $90 per session, 24 hr cancellation policy/ $50 fee"
Coping Skills
Supervision Services
(978) 857-6549
Verified
Kingston, New Hampshire 03848
View
Coping Skills
Supervision Services
"I specialize in the treatment of mood and anxiety disorders as well as trauma & loss related symptoms, using an individualized approach, with a goal of rapid symptom resolution and restoration of functioning. I have decades' long experience in providing individual therapy using Cognitive Behavioral Therapy (CBT) as well as Eye Movement Desensitization & Reprocessing (EMDR) and Life Coaching. This is the time to take action and get the life that you want to live, and I am here to help you make it happen. Fees are $90 per session, 24 hr cancellation policy/ $50 fee"
Catherine Fatina, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, SEP, RYT
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"I love my work and am in awe of the adults and adolescents I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others."
Coping Skills
Supervision Services
(603) 819-4214
Verified
Portsmouth, New Hampshire 03801
View
Coping Skills
Supervision Services
"I love my work and am in awe of the adults and adolescents I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others."
Tricia Hanley, Psychologist
Psychologist, PhD
Verified by Psychology Today
Durham, New Hampshire 03824
"There are times in life when we feel lost or just "off track". Maybe life is taking you in an unexpected direction or you are encountering circumstances in which none of your usual coping strategies work. You might feel stuck, disconnected, and/or overwhelmed. I will work collaboratively with you to create a trusting and respectful relationship in which you can develop clarity, new skills, and the confidence to meet life's challenges."
Coping Skills
Supervision Services
(603) 392-7821
Verified
Durham, New Hampshire 03824
View
Coping Skills
Supervision Services
"There are times in life when we feel lost or just "off track". Maybe life is taking you in an unexpected direction or you are encountering circumstances in which none of your usual coping strategies work. You might feel stuck, disconnected, and/or overwhelmed. I will work collaboratively with you to create a trusting and respectful relationship in which you can develop clarity, new skills, and the confidence to meet life's challenges."
Sara M Sullivan, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Dover, New Hampshire 03820
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
Coping Skills
Supervision Services
(617) 934-6907
Verified
Dover, New Hampshire 03820
View
Coping Skills
Supervision Services
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
Jennifer L Gray, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portsmouth, New Hampshire 03801
"Welcome! I am a licensed clinical psychologist with 14 years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals. "
Coping Skills
Supervision Services
(603) 570-9667
Verified
Portsmouth, New Hampshire 03801
View
Coping Skills
Supervision Services
"Welcome! I am a licensed clinical psychologist with 14 years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals. "
Annette Marie Hanson, Counselor
Counselor, MA, IAAP
Verified by Psychology Today
Newmarket, New Hampshire 03857
"(I am currently not accepting new clients) I offer compassionate and confidential psychotherapy to adults and couples. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life. "
Coping Skills
Supervision Services
(844) 859-2388
Verified
Newmarket, New Hampshire 03857
View
Coping Skills
Supervision Services
"(I am currently not accepting new clients) I offer compassionate and confidential psychotherapy to adults and couples. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life. "
Kimberly Clementi-Eadon,
LMHC, LCMHC
Verified by Psychology Today
Amherst, New Hampshire 03031
"**Openings for parent consultations only, at this time.** I enjoy working with anyone who has a desire for change in their life. I find being truthful, realistic, and direct is best. (I am known as being a "no-nonsense therapist") I tend to use a combination of many different techniques and frequently go outside-the-box to find the best fit for each person. Overall, therapy is difficult, but it should not be torture! I pride myself on treating everyone with the dignity and respect they deserve."
Coping Skills
Supervision Services
Verified
Amherst, New Hampshire 03031
View
Coping Skills
Supervision Services
"**Openings for parent consultations only, at this time.** I enjoy working with anyone who has a desire for change in their life. I find being truthful, realistic, and direct is best. (I am known as being a "no-nonsense therapist") I tend to use a combination of many different techniques and frequently go outside-the-box to find the best fit for each person. Overall, therapy is difficult, but it should not be torture! I pride myself on treating everyone with the dignity and respect they deserve."
Mary Lou Jelinek, Counselor
Counselor, LMHC
Verified by Psychology Today
Hampton, New Hampshire 03842
"I am a certificed mindfulness psychotherapist and use mindfulness strategies in my work treating trauma, anxiety and depression. It is my goal to help you live a life that it is more fulfilling and reduces your suffering. Most people come into therapy because a certain area of their life has become stuck. Together we will explore causes, current impact and develop strategies to help you live with ease and less struggle."
Coping Skills
Supervision Services
(617) 906-7034
Verified
Hampton, New Hampshire 03842
View
Coping Skills
Supervision Services
"I am a certificed mindfulness psychotherapist and use mindfulness strategies in my work treating trauma, anxiety and depression. It is my goal to help you live a life that it is more fulfilling and reduces your suffering. Most people come into therapy because a certain area of their life has become stuck. Together we will explore causes, current impact and develop strategies to help you live with ease and less struggle."
Matt Schibley, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Keene, New Hampshire 03431
"Thank you for taking the time to explore my profile. Often the first steps on a journey toward living a more balanced life are the most difficult. Generally I see clients for sessions in the evening hours on Wednesdays and Thursdays. I have experience working with adolescents, adults and their families for over ten years. I look forward to talking with you about how I might help."
Coping Skills
Supervision Services
(603) 728-4180
Verified
Office is near:
Keene, New Hampshire 03431
Coping Skills
Supervision Services
"Thank you for taking the time to explore my profile. Often the first steps on a journey toward living a more balanced life are the most difficult. Generally I see clients for sessions in the evening hours on Wednesdays and Thursdays. I have experience working with adolescents, adults and their families for over ten years. I look forward to talking with you about how I might help."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in New Hampshire can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New Hampshire or for a New Hampshire coping skills therapist, these professionals provide coping strategies. They include New Hampshire coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in New Hampshire are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New Hampshire you'll find that most therapists are trained in marriage counseling or couples counseling in New Hampshire and couples therapy. And they welcome families for family counseling in New Hampshire or family therapy in New Hampshire.


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