Counselor, LIMHP, LMHP, LADC
Verified by Psychology Today
Omaha, Nebraska 68124
"Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for almost 20 years. I enjoy working with people by addressing a variety of issues including depression, anxiety, substance abuse and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. "
Coping Skills
(402) 939-6908
Verified
Omaha, Nebraska 68124
View
Coping Skills
"Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for almost 20 years. I enjoy working with people by addressing a variety of issues including depression, anxiety, substance abuse and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. "
Michelle Oczki, Counselor
Counselor, MS, LIMHP, CPC
Verified by Psychology Today
Omaha, Nebraska 68134
"Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help."
Coping Skills
(402) 571-3995 x2
Verified
Omaha, Nebraska 68134
View
Coping Skills
"Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help."
Anita Akers, Counselor
Counselor, LIMHP, LDAC
Verified by Psychology Today
Omaha, Nebraska 68137
"Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Does the stressors of just life get to you? I am her to help. I provide a non judgmental/hopeful environment when you come into my office. I have provide mental health services for the last eleven years to children and adolescents who are struggling with trauma, family challenges, school struggles, and needed emotional assistance. In the last five years, I have assisted families and individuals struggling with addiction and co-occuring disorders. My style is focus on the allowing the individual and/or the family to process through, connect and work through challenges that they are facing."
Coping Skills
(531) 233-0912
Verified
Omaha, Nebraska 68137
View
Coping Skills
"Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Does the stressors of just life get to you? I am her to help. I provide a non judgmental/hopeful environment when you come into my office. I have provide mental health services for the last eleven years to children and adolescents who are struggling with trauma, family challenges, school struggles, and needed emotional assistance. In the last five years, I have assisted families and individuals struggling with addiction and co-occuring disorders. My style is focus on the allowing the individual and/or the family to process through, connect and work through challenges that they are facing."
A Desired Life Therapy and Counseling, Counselor
Counselor, MSW, LICSW, LIMHP
Verified by Psychology Today
Omaha, Nebraska 68124
"As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!"
Coping Skills
(402) 527-1154
Verified
Omaha, Nebraska 68124
View
Coping Skills
"As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!"
Sara Pattavina Moulton, LIMHP, P.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LIMHP
Verified by Psychology Today
Omaha, Nebraska 68124
"My practice is guided by two basic principles. First is that we are more than the sum of our parts. Assessing physical, emotional and spiritual aspects of your life is crucial to reaching whatever therapeutic goals you have! Second, I firmly believe that change requires action. If you find yourself discouraged or repeating destructive patterns in your life, therapy can help you find solutions and discover how to move forward in a positive direction. Whether you are interested in addressing ongoing emotional distress, dealing with a life change, or seeking resolution to negative behavioral patterns, I can help you."
Coping Skills
(402) 312-0177
Verified
Omaha, Nebraska 68124
View
Coping Skills
"My practice is guided by two basic principles. First is that we are more than the sum of our parts. Assessing physical, emotional and spiritual aspects of your life is crucial to reaching whatever therapeutic goals you have! Second, I firmly believe that change requires action. If you find yourself discouraged or repeating destructive patterns in your life, therapy can help you find solutions and discover how to move forward in a positive direction. Whether you are interested in addressing ongoing emotional distress, dealing with a life change, or seeking resolution to negative behavioral patterns, I can help you."
Katie Kueny, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LIMHP, LMFT
Verified by Psychology Today
Omaha, Nebraska 68154
"I am an experienced marriage and family therapist with extensive training in working with individuals, couples and families from a systemic perspective. I believe that our experiences are shaped by the interaction between physical, psychological, emotional, and spiritual components in our lives. As a therapist, I believe that when you are struggling in one aspect of your life, all other areas are likely to be impacted. I will work alongside you and help you navigate life's most difficult storms in a way that promotes healing, improved wellness, and positive change."
Coping Skills
(402) 298-5235 x7
Verified
Omaha, Nebraska 68154
View
Coping Skills
"I am an experienced marriage and family therapist with extensive training in working with individuals, couples and families from a systemic perspective. I believe that our experiences are shaped by the interaction between physical, psychological, emotional, and spiritual components in our lives. As a therapist, I believe that when you are struggling in one aspect of your life, all other areas are likely to be impacted. I will work alongside you and help you navigate life's most difficult storms in a way that promotes healing, improved wellness, and positive change."
Ryan Moseley, Counselor
Counselor, LMHP
Verified by Psychology Today
Omaha, Nebraska 68144
"Utilizing Cognitive Behavioral Therapy (CBT), as well as focusing on the different ways of maintaining a healthy life style is part of the key to progress in dealing with any of life's challenges. My experience working with adolescents with behavioral issues offers me the chance to help individuals with the challenges that are getting in the way of their success. I am also currently an educator at an area high school, so this brings insight of how best to work with kids to become productive students. Utilizing behavioral plans and changing problematic thought patterns are essential in this change."
Coping Skills
(402) 307-8037
Verified
Omaha, Nebraska 68144
View
Coping Skills
"Utilizing Cognitive Behavioral Therapy (CBT), as well as focusing on the different ways of maintaining a healthy life style is part of the key to progress in dealing with any of life's challenges. My experience working with adolescents with behavioral issues offers me the chance to help individuals with the challenges that are getting in the way of their success. I am also currently an educator at an area high school, so this brings insight of how best to work with kids to become productive students. Utilizing behavioral plans and changing problematic thought patterns are essential in this change."
Jean Stuto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMHP
Verified by Psychology Today
Omaha, Nebraska 68124
""The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adolescents and adults struggling with addiction and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time."
Coping Skills
(402) 807-0444
Verified
Omaha, Nebraska 68124
View
Coping Skills
""The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adolescents and adults struggling with addiction and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time."
Shelie Leighter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LISW, RPT
Verified by Psychology Today
Office is near:
Omaha, Nebraska 68109
"Being able to live a life full of happiness, contentment and satisfaction is so important, yet in today's world can be difficult to do. I believe that everyone has the potential to achieve emotional wellness and a sense of balance in life. I am dedicated to providing a therapeutic relationship that allows for a sense of safety, warm acceptance and empathy. I pride myself on being open-minded and allowing each person to guide their own journey to mental wellness through an ongoing dialogue about their needs and concerns."
Coping Skills
(712) 574-8813
Verified
Office is near:
Omaha, Nebraska 68109
View
Coping Skills
"Being able to live a life full of happiness, contentment and satisfaction is so important, yet in today's world can be difficult to do. I believe that everyone has the potential to achieve emotional wellness and a sense of balance in life. I am dedicated to providing a therapeutic relationship that allows for a sense of safety, warm acceptance and empathy. I pride myself on being open-minded and allowing each person to guide their own journey to mental wellness through an ongoing dialogue about their needs and concerns."
Denise Legg, Licensed Professional Counselor
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified by Psychology Today
Omaha, Nebraska 68144
"Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self. "
Coping Skills
(402) 509-8679
Verified
Omaha, Nebraska 68144
View
Coping Skills
"Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self. "
Lindsay Denker, Counselor
Counselor, LIMHP, LADC, CCTP
Verified by Psychology Today
Omaha, Nebraska 68124
Coping Skills
(531) 208-0424
Verified
Omaha, Nebraska 68124
View
Coping Skills
Susan Brown-Ziola, Counselor
Counselor, MA, LMHP, LPC
Verified by Psychology Today
Omaha, Nebraska 68118
"Are you struggling to help your child succeed in school or in social settings, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work specifically for you. I look at therapeutic support as helping individuals and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. "
Coping Skills
(531) 208-1835
Verified
Omaha, Nebraska 68118
View
Coping Skills
"Are you struggling to help your child succeed in school or in social settings, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work specifically for you. I look at therapeutic support as helping individuals and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. "
Elizabeth J Beltz, Counselor
Counselor, LIMHP, NCC, LPC
Verified by Psychology Today
Omaha, Nebraska 68154
"The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help."
Coping Skills
(402) 316-7376
Verified
Omaha, Nebraska 68154
View
Coping Skills
"The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help."
Jayna Baczwaski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LIMHP, LISW
Verified by Psychology Today
Omaha, Nebraska 68154
"Worried about your Child? Experiencing Dysfunction or Upheaval in your Family? Struggling with Anxiety, Depression, or the effects of Trauma, Family Violence, or Addiction? I may be able to help..."
Coping Skills
(531) 233-2812
Verified
Omaha, Nebraska 68154
View
Coping Skills
"Worried about your Child? Experiencing Dysfunction or Upheaval in your Family? Struggling with Anxiety, Depression, or the effects of Trauma, Family Violence, or Addiction? I may be able to help..."
John C Hunziker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Omaha, Nebraska 68114
"Having an inner sense of security, a positive sense of self and supportive relationships is a desire of most people. My approach to therapy is to assist people in overcoming problems with anxiety, depression and relationship difficulties in an emotional safe and empathic environment. I have 41 years of experience as a psychologist. I am Clinical Assistant Professor in the Creighton-Nebraska Psychiatry Residency Program. I have supervised the psychotherapy of other psychologists, psychiatric residents and social workers. I believe my extensive training has prepared me to provide the highest quality psychological treatment."
Coping Skills
(402) 415-2643
Verified
Omaha, Nebraska 68114
View
Coping Skills
"Having an inner sense of security, a positive sense of self and supportive relationships is a desire of most people. My approach to therapy is to assist people in overcoming problems with anxiety, depression and relationship difficulties in an emotional safe and empathic environment. I have 41 years of experience as a psychologist. I am Clinical Assistant Professor in the Creighton-Nebraska Psychiatry Residency Program. I have supervised the psychotherapy of other psychologists, psychiatric residents and social workers. I believe my extensive training has prepared me to provide the highest quality psychological treatment."
Creative Paradigm Therapy LLC, Counselor
Counselor, MA, CPC, LIMHP
Verified by Psychology Today
Omaha, Nebraska 68114
"Do you need to manage your stress more effectively? Is your condition exacerbated by stress? Do you wish to feel better? Perhaps feel calmer, increase your ability to pay attention or make better choices? I may be able to help."
Coping Skills
(402) 517-5773
Verified
Omaha, Nebraska 68114
View
Coping Skills
"Do you need to manage your stress more effectively? Is your condition exacerbated by stress? Do you wish to feel better? Perhaps feel calmer, increase your ability to pay attention or make better choices? I may be able to help."
Sally E Hansen, Counselor
Counselor, MS, LIMHP, NCC
Verified by Psychology Today
Omaha, Nebraska 68144
"Do you need personal insight into a problem or help with your child's behaviors? I have over 17 years of experience with men, women, teenagers and children who struggle with anger control, anxiety, depression, domestic violence and behavior management. Prior to therapy, I have worked as a House Parent in a group home for youth. I have led adult anger management groups and groups for children exposed to domestic violence."
Coping Skills
(402) 810-7397 x110
Verified
Omaha, Nebraska 68144
View
Coping Skills
"Do you need personal insight into a problem or help with your child's behaviors? I have over 17 years of experience with men, women, teenagers and children who struggle with anger control, anxiety, depression, domestic violence and behavior management. Prior to therapy, I have worked as a House Parent in a group home for youth. I have led adult anger management groups and groups for children exposed to domestic violence."
Mary Garcia, Counselor
Counselor, MA, PLMHP
Verified by Psychology Today
Omaha, Nebraska 68137
"Stepping out and sharing your story is scary. I understand this and respect the steps one takes to reach out for help and the work it takes to move towards healing. It is SO worth the effort! I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope that things will and do change. I am here to hold space for you and truly hear your struggle and how it may be impacting you. Together we will develop a plan to move forward whether the struggle is grief, anxiety, a traumatic event, depression, life transitions or other concerns. "
Coping Skills
(531) 233-1316
Verified
Omaha, Nebraska 68137
View
Coping Skills
"Stepping out and sharing your story is scary. I understand this and respect the steps one takes to reach out for help and the work it takes to move towards healing. It is SO worth the effort! I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope that things will and do change. I am here to hold space for you and truly hear your struggle and how it may be impacting you. Together we will develop a plan to move forward whether the struggle is grief, anxiety, a traumatic event, depression, life transitions or other concerns. "
Renée Pigsley, Counselor
Counselor, MS, PLMHP, NCC
Verified by Psychology Today
Omaha, Nebraska 68137
"I believe every person is deserving and capable of growth. My specialty lies in two areas; treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering."
Coping Skills
(402) 307-6968
Verified
Omaha, Nebraska 68137
View
Coping Skills
"I believe every person is deserving and capable of growth. My specialty lies in two areas; treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering."
Courtney Liester, Counselor
Counselor, MS, LMHP
Verified by Psychology Today
Omaha, Nebraska 68127
"My name is Courtney Liester and I am a Licensed Mental Health Practitioner in the state of Nebraska. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives. "
Coping Skills
(531) 208-1854
Verified
Omaha, Nebraska 68127
View
Coping Skills
"My name is Courtney Liester and I am a Licensed Mental Health Practitioner in the state of Nebraska. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Omaha can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Omaha or for an Omaha coping skills therapist, these professionals provide coping strategies. They include Omaha coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Omaha are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Omaha and couples therapy. And they welcome families for family counseling in Omaha or family therapy in Omaha.