Counselor, LIMHP, LMHP, LADC Verified
Verified
Omaha, NE 68124
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. I also offer telehealth services.
Coping Skills
(402) 939-6908
Verified
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Omaha, NE 68124
Coping Skills
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. I also offer telehealth services.
Photo of Michelle DuBay, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LIMHP, LADC, PC Verified
Verified
Omaha, NE 68127
Wouldn't you like to feel emotionally hardy with a variety of tools to cope with life instead of turning to drugs, alcohol, or other self-harming behaviors? You can be free of the hold your traumas may currently have on you. You can learn to manage your emotions, your life and your addiction. My approach is through Brainspotting, DBT & EMDR. I have personal knowledge of 12 step recovery programs and use therapies that only enhance your recovery.
Coping Skills
(402) 835-0966
Verified

Omaha, NE 68127
Coping Skills
Wouldn't you like to feel emotionally hardy with a variety of tools to cope with life instead of turning to drugs, alcohol, or other self-harming behaviors? You can be free of the hold your traumas may currently have on you. You can learn to manage your emotions, your life and your addiction. My approach is through Brainspotting, DBT & EMDR. I have personal knowledge of 12 step recovery programs and use therapies that only enhance your recovery.
Photo of Liz Blake, Counselor
Counselor, MS, LIMHP Verified
Verified
Omaha, NE 68132
Mad Hatter: Have I gone mad? Alice: I'm afraid so. You're entirely bonkers. But I'll tell you a secret. All the best people are. "The definition of insanity is doing the same thing over and over and expecting different results." --Albert Einstein Liz is here to assure you that you are not "crazy," and wants to work with you in order to find solutions! Is there a cycle that you've been repeating that isn't allowing you to move forward? Clients are provided with a non-judgemental environment to speak openly and honestly, and Liz believes that asking for help is the ultimate sign of strength.
Coping Skills
(531) 233-1190
Verified
View

Omaha, NE 68132
Coping Skills
Mad Hatter: Have I gone mad? Alice: I'm afraid so. You're entirely bonkers. But I'll tell you a secret. All the best people are. "The definition of insanity is doing the same thing over and over and expecting different results." --Albert Einstein Liz is here to assure you that you are not "crazy," and wants to work with you in order to find solutions! Is there a cycle that you've been repeating that isn't allowing you to move forward? Clients are provided with a non-judgemental environment to speak openly and honestly, and Liz believes that asking for help is the ultimate sign of strength.
Photo of Jessie Gutierrez, Counselor
Counselor, LIMHP, LCSW Verified
Verified
Omaha, NE 68154
Whether you have been in therapy before or starting for the first time, I understand the amount of courage it takes to reach out when we need extra support. My hope for the people that I work with is that you know you are not alone. Life is full of transitions and challenges. Many people struggle with feelings of sadness, anger, self-doubt, or uncertainty in making tough decisions – but you don’t have to go through this journey alone. If you’re ready to make a change in your life but unsure how to move forward, let’s figure it out together.
Coping Skills
(531) 208-1323
Verified
View

Omaha, NE 68154
Coping Skills
Whether you have been in therapy before or starting for the first time, I understand the amount of courage it takes to reach out when we need extra support. My hope for the people that I work with is that you know you are not alone. Life is full of transitions and challenges. Many people struggle with feelings of sadness, anger, self-doubt, or uncertainty in making tough decisions – but you don’t have to go through this journey alone. If you’re ready to make a change in your life but unsure how to move forward, let’s figure it out together.
Photo of Deb Maas, Counselor
Counselor, MA, LMHP, LPC Verified
Verified
Omaha, NE 68136
I know what it is to struggle. Since you found your way to this page you likely know what it is to struggle too. Whether a parent of a difficult child, a partner in a contentious relationship, a young adult feeling misunderstood, or an educator stressed about school, you are taking a courageous step toward growth and change. Life transitions naturally create stress but the added uncertainty of a pandemic has taken things to a whole new level. You just want your loved ones to be safe, for life to get back to normal.
Coping Skills
(531) 228-4803
Verified
View

Omaha, NE 68136
Coping Skills
I know what it is to struggle. Since you found your way to this page you likely know what it is to struggle too. Whether a parent of a difficult child, a partner in a contentious relationship, a young adult feeling misunderstood, or an educator stressed about school, you are taking a courageous step toward growth and change. Life transitions naturally create stress but the added uncertainty of a pandemic has taken things to a whole new level. You just want your loved ones to be safe, for life to get back to normal.
Photo of Mary Ellen Keeley, Counselor
Counselor, MS, LIMHP Verified
Verified
Omaha, NE 68144
Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.
Coping Skills
(402) 951-9894
Verified
View

Omaha, NE 68144
Coping Skills
Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.
Photo of Jack Dross, LMHP, Counselor
Counselor, LMHP Verified
Verified
Omaha, NE 68124
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Coping Skills
(402) 881-0973
Verified
View

Omaha, NE 68124
Coping Skills
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Photo of Joy Small, Counselor
Counselor, MSEd, PLMHP, NCC Verified
Verified
Omaha, NE 68106
“Life is not a problem to be solved, but a reality to be experienced.”– Soren Kierkegaard
Coping Skills
(833) 442-0225
Verified
View

Omaha, NE 68106
Coping Skills
“Life is not a problem to be solved, but a reality to be experienced.”– Soren Kierkegaard
Photo of Kim Brown, Counselor
Counselor, MS, LIMHP, NCC Verified
Verified
Omaha, NE 68137
Sometimes things in your life can get overwhelming and there seems to be nowhere to turn, having someone to talk to, to help guide you and who will listen, can make all the difference! I Have experience doing EMDR and working with trauma and emotional issues that are causing you to have problems in your everyday functioning. I have over 30 years experience working with adolescents, individuals, couples and families. I work with you to address all obstacles that are stopping you from making progress in your life. Call or email me and we can talk about what you are dealing with and how we can work together to help you move forward.
Coping Skills
(531) 214-1054
Verified
View

Omaha, NE 68137
Coping Skills
Sometimes things in your life can get overwhelming and there seems to be nowhere to turn, having someone to talk to, to help guide you and who will listen, can make all the difference! I Have experience doing EMDR and working with trauma and emotional issues that are causing you to have problems in your everyday functioning. I have over 30 years experience working with adolescents, individuals, couples and families. I work with you to address all obstacles that are stopping you from making progress in your life. Call or email me and we can talk about what you are dealing with and how we can work together to help you move forward.
Photo of Carrie Gobel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LIMHP, LCSW Verified
Verified
Omaha, NE 68124
I enjoy serving adults and children of all ages and working collaboratively with individuals and families to improve emotional health and overall well-being. My role is to gain a true understanding of each client's goals and challenges and assist in growth and healing. I use a client-centered approach with each individual and draw on various treatment modalities to address obstacles to change. I am skilled in the use of psychodynamic therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), trauma-focused cognitive behavioral therapy, sand tray therapy, and other treatment models.
Coping Skills
(531) 208-0861
Verified
View

Omaha, NE 68124
Coping Skills
I enjoy serving adults and children of all ages and working collaboratively with individuals and families to improve emotional health and overall well-being. My role is to gain a true understanding of each client's goals and challenges and assist in growth and healing. I use a client-centered approach with each individual and draw on various treatment modalities to address obstacles to change. I am skilled in the use of psychodynamic therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), trauma-focused cognitive behavioral therapy, sand tray therapy, and other treatment models.
Photo of Kelsey Raymond, Counselor
Counselor, MS, LIMHP Verified
Verified
Omaha, NE 68144
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.
Coping Skills
(531) 233-0941
Verified
View

Omaha, NE 68144
Coping Skills
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.
Photo of Becky Eder, Counselor
Counselor, MA, LIMHP Verified
Verified
Office is near:
Omaha, NE 68101
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn’t take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Coping Skills
(507) 223-4352
Verified
View

Office is near:
Omaha, NE 68101
Coping Skills
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn’t take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Photo of John Fredrickson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, LIMHP, CMSW Verified
Verified
Omaha, NE 68124
I am a Licensed Clinical Social Worker with over a decade of experience providing psychotherapy to adults and adolescents. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I balance both warmth and validation with evidence-based behavioral change strategies.
Coping Skills
(646) 846-1051
Verified
View

Omaha, NE 68124
Coping Skills
I am a Licensed Clinical Social Worker with over a decade of experience providing psychotherapy to adults and adolescents. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I balance both warmth and validation with evidence-based behavioral change strategies.
Photo of Karlene Tyler, Counselor
Counselor, MS, LIMHP, LPC Verified
Verified
Omaha, NE 68154
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Coping Skills
(531) 231-2497
Verified
View

Omaha, NE 68154
Coping Skills
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Photo of Chris Pilcher, Counselor
Counselor, LMHP Verified
Verified
Omaha, NE 68106
Do you feel stuck? Have you experienced a significant loss or trauma in your life and are having a hard time moving forward? Is there a teenager in your life who is acting out? I can help. I am experienced in working with pre-teens through adults. Many clients have experienced complex trauma such as history of multiple abuses, childhood trauma and grief; grief and loss; other traumatic events such as single incident of abuse, traumatic loss, divorce, bullying; depression; anxiety; problematic sexual behaviors in teenagers; or suicidal thoughts. Many clients want to find ways to get "unstuck" or cope with life's challenges.
Coping Skills
(402) 513-0704
Verified
View

Omaha, NE 68106
Coping Skills
Do you feel stuck? Have you experienced a significant loss or trauma in your life and are having a hard time moving forward? Is there a teenager in your life who is acting out? I can help. I am experienced in working with pre-teens through adults. Many clients have experienced complex trauma such as history of multiple abuses, childhood trauma and grief; grief and loss; other traumatic events such as single incident of abuse, traumatic loss, divorce, bullying; depression; anxiety; problematic sexual behaviors in teenagers; or suicidal thoughts. Many clients want to find ways to get "unstuck" or cope with life's challenges.
Photo of Dominique R Moreno, Counselor
Counselor, MS, LIMHP Verified
Verified
Omaha, NE 68144
As a therapist I enjoy working with Teens, Young Adults, Couples, and Veterans. Issues that I can address include depression, trauma, addiction, PTSD, eating disorders, self-harm, family conflict, peer relationships, and any life event you are struggling through.
Coping Skills
(531) 201-7675
Verified
View

Omaha, NE 68144
Coping Skills
As a therapist I enjoy working with Teens, Young Adults, Couples, and Veterans. Issues that I can address include depression, trauma, addiction, PTSD, eating disorders, self-harm, family conflict, peer relationships, and any life event you are struggling through.
Photo of IM Hebrank Psychotherapy, Master Social Work
Master Social Work, CMSW, LIMHP, LADAC Verified
Verified
Office is near:
Omaha, NE 68131
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Coping Skills
(402) 382-9586
Verified
View

Office is near:
Omaha, NE 68131
Coping Skills
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Photo of Jennifer L Yarns, Counselor
Counselor, MS, LIMHP, LADC Verified
Verified
Omaha, NE 68114
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and drug issues and is knowledgeable and experienced with issues such as anxiety, depression, and relationships. She works with a wide range of emotional and behavioral issues and provides services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Coping Skills
(402) 316-7933
Verified
View

Omaha, NE 68114
Coping Skills
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and drug issues and is knowledgeable and experienced with issues such as anxiety, depression, and relationships. She works with a wide range of emotional and behavioral issues and provides services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Photo of Tami Burke, Counselor
Counselor, MS, NCC, LIMHP Verified
Verified
Omaha, NE 68135
Whether struggling with the effects of past experiences, or dealing with current issues that are impeding quality of life, I believe every individual has within herself/himself the potential to create change. My goal is to develop a working alliance with each client to identify skills and strengths we can tap to begin the process of change.
Coping Skills
(402) 810-7446
Verified
View

Omaha, NE 68135
Coping Skills
Whether struggling with the effects of past experiences, or dealing with current issues that are impeding quality of life, I believe every individual has within herself/himself the potential to create change. My goal is to develop a working alliance with each client to identify skills and strengths we can tap to begin the process of change.
Photo of Brier Jirka, Counselor
Counselor, LIMHP, CPC, CST Verified
Verified
Omaha, NE 68144
As an AASECT (American Association of Sex Educators,Counselors and Therapist) certified sex therapist I have the training to help women and couples process their most intimate problems. Sexuality is a huge part of person's life and can have so much power over a person or relationship. I want to help women and couples find sexual happiness. I take a un-biased, honest and open approach to treatment. I also help adolescents and teens better understand themselves and development. Guide them through tough dating relationships. Give them someone to talk to. I currently do not treat men individually.
Coping Skills
(402) 415-2446
Verified
View

Omaha, NE 68144
Coping Skills
As an AASECT (American Association of Sex Educators,Counselors and Therapist) certified sex therapist I have the training to help women and couples process their most intimate problems. Sexuality is a huge part of person's life and can have so much power over a person or relationship. I want to help women and couples find sexual happiness. I take a un-biased, honest and open approach to treatment. I also help adolescents and teens better understand themselves and development. Guide them through tough dating relationships. Give them someone to talk to. I currently do not treat men individually.

See more therapy options for Omaha

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Omaha can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Omaha or for an Omaha coping skills therapist, these professionals provide coping strategies. They include Omaha coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Omaha are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Omaha

For example, if you're seeking a marriage counselor in Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Omaha and couples therapy. And they welcome families for family counseling in Omaha or family therapy in Omaha.