Ask about video and phone sessions. Let's connect.
Counselor, LCSW, LIMHP
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68114
Whether you're a couple wanting to strengthen your partnership, or an individual having difficulty coping, I can help. Working with you in a safe, supportive environment, I'll listen compassionately to your story and help you create changes in your thinking, feeling and behavior that will allow you to identify and resolve worries and hurts, communicate better with others, improve your relationships and enhance your ability to cope. In my work with couples, I cover all areas of couple counseling: pre-marital, relationship repair, infidelity recovery, Discernment Counseling for Couples and divorce/closure therapy.
Coping Skills
(531) 208-1501
Verified
Omaha, NE 68114
Video
View
Coping Skills
Whether you're a couple wanting to strengthen your partnership, or an individual having difficulty coping, I can help. Working with you in a safe, supportive environment, I'll listen compassionately to your story and help you create changes in your thinking, feeling and behavior that will allow you to identify and resolve worries and hurts, communicate better with others, improve your relationships and enhance your ability to cope. In my work with couples, I cover all areas of couple counseling: pre-marital, relationship repair, infidelity recovery, Discernment Counseling for Couples and divorce/closure therapy.
Clinical Social Work/Therapist, LIMHP, LCSW
Verified by Psychology Today
Verified
|
Ask
Omaha, NE 68135
Coping Skills
(402) 307-8206
Verified
Omaha, NE 68135
View
Coping Skills
Photo of Michelle Oczki, Counselor
Counselor, MS, LIMHP, CPC
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68134
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Coping Skills
(402) 571-3995 x2
Verified
Omaha, NE 68134
Video
View
Coping Skills
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Photo of Ryan Moseley, Counselor
Counselor, LMHP
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68144
Children and adolescents experience a range of unique challenges including (but not limited to) anxiety, depression, attention deficit, and social stresses. In addition to serving the community as a counselor, I am also a high school social studies teacher, which gives me additional insight into the unique challenges children and adolescents face. Through reflection and introspection, I help clients develop self-awareness and coping strategies as well as facilitate personal growth all aimed at achieving a more balanced and happy life.
Coping Skills
(402) 307-8037
Verified
Omaha, NE 68144
Video
View
Coping Skills
Children and adolescents experience a range of unique challenges including (but not limited to) anxiety, depression, attention deficit, and social stresses. In addition to serving the community as a counselor, I am also a high school social studies teacher, which gives me additional insight into the unique challenges children and adolescents face. Through reflection and introspection, I help clients develop self-awareness and coping strategies as well as facilitate personal growth all aimed at achieving a more balanced and happy life.
Photo of Mike Seevers, Counselor
Counselor, MHR, LMHP
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68114
I believe in the power of being listened to in a genuine, caring manner by someone who is letting go of their own agendas and expectations. I provide that as the foundation of each session, hoping to offer you an atmosphere where you can feel safe and heard, free to listen to your own self and life, and to find your own unique way to healing and better health. Whether you are struggling with depression, anxiety, recovery from trauma, or are coping with chronic illness, life changes, conflict, or loss, talk therapy can be of great help.
Coping Skills
(402) 317-5065
Verified
Omaha, NE 68114
Video
View
Coping Skills
I believe in the power of being listened to in a genuine, caring manner by someone who is letting go of their own agendas and expectations. I provide that as the foundation of each session, hoping to offer you an atmosphere where you can feel safe and heard, free to listen to your own self and life, and to find your own unique way to healing and better health. Whether you are struggling with depression, anxiety, recovery from trauma, or are coping with chronic illness, life changes, conflict, or loss, talk therapy can be of great help.
Photo of William Sanford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68105
Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.
Coping Skills
(531) 208-1524
Verified
Omaha, NE 68105
Video
View
Coping Skills
Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.
Photo of Lilian Curtis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LIMHP
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68127
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Coping Skills
(402) 810-7123
Verified
Omaha, NE 68127
Video
View
Coping Skills
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Photo of Kelly Weber Steeb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMHP, LIMHP
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68116
Are you happening to life, or is life happening to you? Did you forget that YOU are the author and editor of your life? Don't be a spectator To a story you don't much like! Life is difficult for most people at some point in their life. None of us are immune to the obstacles in life, but we ARE in control of how we manage those obstacles. Perhaps you are here because you don't know what else to do or where to turn. I would like to help. All you need is a willingness and the courage to call me today. Let's work on it together.
Coping Skills
(402) 383-5925
Verified
Omaha, NE 68116
Video
View
Coping Skills
Are you happening to life, or is life happening to you? Did you forget that YOU are the author and editor of your life? Don't be a spectator To a story you don't much like! Life is difficult for most people at some point in their life. None of us are immune to the obstacles in life, but we ARE in control of how we manage those obstacles. Perhaps you are here because you don't know what else to do or where to turn. I would like to help. All you need is a willingness and the courage to call me today. Let's work on it together.
Photo of Michelle Godfrey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PLMHP, LMSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Omaha, NE 68152
Human existence is challenging. Maneuvering through life can mean facing trauma, abuse, loss, change or illness. Therapy facilitates the process of sorting through thoughts and feelings to access a deeper understanding and appreciation of yourself and your relationships. Often we face childhood attachment trauma: physical or emotional separation from our family of origin in our younger years. The effects of early trauma can often be seen in behaviors at school, at work, in our relationships and in our parenting. Through the therapeutic process, our ability to nurture and maintain attachment bonds may be both healed and strengthened.
Coping Skills
(531) 233-0993
Verified
Office is near:
Omaha, NE 68152
View
Coping Skills
Human existence is challenging. Maneuvering through life can mean facing trauma, abuse, loss, change or illness. Therapy facilitates the process of sorting through thoughts and feelings to access a deeper understanding and appreciation of yourself and your relationships. Often we face childhood attachment trauma: physical or emotional separation from our family of origin in our younger years. The effects of early trauma can often be seen in behaviors at school, at work, in our relationships and in our parenting. Through the therapeutic process, our ability to nurture and maintain attachment bonds may be both healed and strengthened.
Photo of Creative Paradigm Therapy LLC, Counselor
Counselor, MA, CPC, LIMHP
Verified by Psychology Today
Verified
|
Ask
Omaha, NE 68114
Do you need to manage your stress more effectively? Is your condition exacerbated by stress? Do you wish to feel better? Perhaps feel calmer, increase your ability to pay attention or make better choices? I may be able to help.
Coping Skills
(402) 517-5773
Verified
Omaha, NE 68114
View
Coping Skills
Do you need to manage your stress more effectively? Is your condition exacerbated by stress? Do you wish to feel better? Perhaps feel calmer, increase your ability to pay attention or make better choices? I may be able to help.
Photo of Deanna Hanquist, Counselor
Counselor, MS, LMHP, CEAP, LPA
Verified by Psychology Today
Verified
|
Ask
Omaha, NE 68144
Are you searching for a way to put the joy back in your life? Just as we all want happiness, success, and meaningful relationships, we also sometimes feel broken and overwhelmed. Sometimes the events in our lives simply overshadow our ability to cope. This is when I am able to help. I help those who seek solutions to everyday life problems. I work with adults, couples, children, teenagers, and families struggling with stress, depression, anxiety, grief, relationship problems, and life transitions. In addition, I specialize in working with those struggling with adoption issues (both adoptees and parents).
Coping Skills
(402) 214-1280
Verified
Omaha, NE 68144
View
Coping Skills
Are you searching for a way to put the joy back in your life? Just as we all want happiness, success, and meaningful relationships, we also sometimes feel broken and overwhelmed. Sometimes the events in our lives simply overshadow our ability to cope. This is when I am able to help. I help those who seek solutions to everyday life problems. I work with adults, couples, children, teenagers, and families struggling with stress, depression, anxiety, grief, relationship problems, and life transitions. In addition, I specialize in working with those struggling with adoption issues (both adoptees and parents).
Photo of Britni D Shrader, Counselor
Counselor, MS, LIMHP, BCC
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68124
*I will be on maternity leave August through September 2020* Many of us struggle with understanding how to find happiness in our daily life and how to be comfortable with our decisions, goals, and selves as a whole. Is it time to take some control over your mood, thinking patterns, and day-to-day functioning? Are you struggling with disordered eating and/or poor body image? Do you want to live a life where you feel comfortable in your skin and able to practice acceptance of yourself and things you can't control? Let's figure out how you can live the most effective, high-quality life possible!
Coping Skills
(531) 208-1821
Verified
Omaha, NE 68124
Video
View
Coping Skills
*I will be on maternity leave August through September 2020* Many of us struggle with understanding how to find happiness in our daily life and how to be comfortable with our decisions, goals, and selves as a whole. Is it time to take some control over your mood, thinking patterns, and day-to-day functioning? Are you struggling with disordered eating and/or poor body image? Do you want to live a life where you feel comfortable in your skin and able to practice acceptance of yourself and things you can't control? Let's figure out how you can live the most effective, high-quality life possible!
Photo of Aspirations, Counselor
Counselor, MS, LIMHP, LADC
Verified by Psychology Today
Verified
|
Ask
Omaha, NE 68105
Hi! I feel that trust and authenticity essential parts of a successful therapeutic relationship! I believe all of us face challenges with regard to change, and I find gratitude in being a part of ones journey! If you are struggling with mental or emotional stress, trauma, depression, anxiety or life in general, I encourage you to find a therapist you trust and begin that journey!
Coping Skills
(402) 347-2073
Verified
Omaha, NE 68105
View
Coping Skills
Hi! I feel that trust and authenticity essential parts of a successful therapeutic relationship! I believe all of us face challenges with regard to change, and I find gratitude in being a part of ones journey! If you are struggling with mental or emotional stress, trauma, depression, anxiety or life in general, I encourage you to find a therapist you trust and begin that journey!
Photo of Sarah Wemhoff-Strawn, Counselor
Counselor, LMHP, PC
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68114
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Frankel. Life can be difficult to navigate through and no one should feel like they have to do it alone. If you are ready for a wonderful change in your life and would like some support, lets work together.
Coping Skills
(402) 403-6618
Verified
Omaha, NE 68114
Video
View
Coping Skills
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Frankel. Life can be difficult to navigate through and no one should feel like they have to do it alone. If you are ready for a wonderful change in your life and would like some support, lets work together.
Photo of April Chamberlain Clegg, Counselor
Counselor, LIMHP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Omaha, NE 68111
What I can offer as a mental health provider is a safe space to explore thoughts, feelings, and actions within a your past and current life. I provide trauma informed care, thus assuring proper techniques are used to create lasting change. I use a mixture of interventions and strategies to best fit your needs.
Coping Skills
(402) 307-5594
Verified
Office is near:
Omaha, NE 68111
View
Coping Skills
What I can offer as a mental health provider is a safe space to explore thoughts, feelings, and actions within a your past and current life. I provide trauma informed care, thus assuring proper techniques are used to create lasting change. I use a mixture of interventions and strategies to best fit your needs.
Photo of Katie Ladd, LISW--Kanesville Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW, LCSW, LMHP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Omaha, NE 68114
Are you or your child struggling with a recent change? Most stress and challenges in life originate from a disconnection somewhere along the journey. My mission is to provide support for children and adults by helping others reconnect with themselves, with their priorities, their values and their loved ones. A primary goal is to be able to perceive change as a part of life. Contact me today if you are ready to start the next chapter in your journey. I specialize in child trauma, as well as early childhood social skills and challenging behaviors in children.
Coping Skills
(712) 291-3544
Verified
Office is near:
Omaha, NE 68114
View
Coping Skills
Are you or your child struggling with a recent change? Most stress and challenges in life originate from a disconnection somewhere along the journey. My mission is to provide support for children and adults by helping others reconnect with themselves, with their priorities, their values and their loved ones. A primary goal is to be able to perceive change as a part of life. Contact me today if you are ready to start the next chapter in your journey. I specialize in child trauma, as well as early childhood social skills and challenging behaviors in children.
Photo of Loren P. Conaway, Ph.D., LLC, Psychologist
Psychologist, PhD, LLC
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68137
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertise in addressing adjustment concerns and grief issues. I work with clients age 19 and older at my P Street location. I see clients under age 19 at my Children's Hospital and Medical Center practice.
Coping Skills
(402) 235-8128
Verified
Omaha, NE 68137
Video
View
Coping Skills
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertise in addressing adjustment concerns and grief issues. I work with clients age 19 and older at my P Street location. I see clients under age 19 at my Children's Hospital and Medical Center practice.
Photo of John L Hall
NCC, PLMHP, LADC
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68137
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
Coping Skills
(531) 214-1039
Verified
Omaha, NE 68137
Video
View
Coping Skills
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
Photo of Laura Stoner, Counselor
Counselor, MS, LMHP, LPC, LADC, NCC
Verified by Psychology Today
Verified
|
Ask
Omaha, NE 68154
Therapy can be life-altering. Scheduling the first appointment is intimidating, but it can significantly improve your quality of life if you open your mind to it. Engaging in therapy with a qualified therapist can enhance your ability to handle life stressors, overcome distressing emotions, and deal with difficult relationships. It is my mission to provide a healthy, supportive therapeutic environment for my clients so they can empower themselves to take control of their lives and increase their emotional well-being. I believe you deserve to feel good about yourself and your surroundings. Let me help you achieve that.
Coping Skills
(402) 509-8199
Verified
Omaha, NE 68154
View
Coping Skills
Therapy can be life-altering. Scheduling the first appointment is intimidating, but it can significantly improve your quality of life if you open your mind to it. Engaging in therapy with a qualified therapist can enhance your ability to handle life stressors, overcome distressing emotions, and deal with difficult relationships. It is my mission to provide a healthy, supportive therapeutic environment for my clients so they can empower themselves to take control of their lives and increase their emotional well-being. I believe you deserve to feel good about yourself and your surroundings. Let me help you achieve that.
Photo of Denise Legg Braverlly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified by Psychology Today
Verified
|
Video
Omaha, NE 68144
Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self.
Coping Skills
(402) 509-8679
Verified
Omaha, NE 68144
Video
View
Coping Skills
Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Omaha can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Omaha or for an Omaha coping skills therapist, these professionals provide coping strategies. They include Omaha coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Omaha are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Omaha

For example, if you're seeking a marriage counselor in Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Omaha and couples therapy. And they welcome families for family counseling in Omaha or family therapy in Omaha.