Counselor, LIMHP, LMHP, LADC
Verified by Psychology Today
Westgate
Omaha, Nebraska 68124
"Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for almost 20 years. I enjoy working with people by addressing a variety of issues including depression, anxiety, substance abuse and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. "
Coping Skills
(402) 939-6908
Verified
Westgate
Omaha, Nebraska 68124
View
Coping Skills
"Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for almost 20 years. I enjoy working with people by addressing a variety of issues including depression, anxiety, substance abuse and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. "
A Desired Life Therapy and Counseling, Counselor
Counselor, MSW, LICSW, LIMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68124
"As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!"
Coping Skills
(402) 527-1154
Verified
Westgate
Omaha, Nebraska 68124
View
Coping Skills
"As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!"
Sara Pattavina Moulton, LIMHP, P.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LIMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68124
"My practice is guided by two basic principles. First is that we are more than the sum of our parts. Assessing physical, emotional and spiritual aspects of your life is crucial to reaching whatever therapeutic goals you have! Second, I firmly believe that change requires action. If you find yourself discouraged or repeating destructive patterns in your life, therapy can help you find solutions and discover how to move forward in a positive direction. Whether you are interested in addressing ongoing emotional distress, dealing with a life change, or seeking resolution to negative behavioral patterns, I can help you."
Coping Skills
(402) 312-0177
Verified
Westgate
Omaha, Nebraska 68124
View
Coping Skills
"My practice is guided by two basic principles. First is that we are more than the sum of our parts. Assessing physical, emotional and spiritual aspects of your life is crucial to reaching whatever therapeutic goals you have! Second, I firmly believe that change requires action. If you find yourself discouraged or repeating destructive patterns in your life, therapy can help you find solutions and discover how to move forward in a positive direction. Whether you are interested in addressing ongoing emotional distress, dealing with a life change, or seeking resolution to negative behavioral patterns, I can help you."
Ryan Moseley, Counselor
Counselor, LMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"Utilizing Cognitive Behavioral Therapy (CBT), as well as focusing on the different ways of maintaining a healthy life style is part of the key to progress in dealing with any of life's challenges. My experience working with adolescents with behavioral issues offers me the chance to help individuals with the challenges that are getting in the way of their success. I am also currently an educator at an area high school, so this brings insight of how best to work with kids to become productive students. Utilizing behavioral plans and changing problematic thought patterns are essential in this change."
Coping Skills
(402) 307-8037
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"Utilizing Cognitive Behavioral Therapy (CBT), as well as focusing on the different ways of maintaining a healthy life style is part of the key to progress in dealing with any of life's challenges. My experience working with adolescents with behavioral issues offers me the chance to help individuals with the challenges that are getting in the way of their success. I am also currently an educator at an area high school, so this brings insight of how best to work with kids to become productive students. Utilizing behavioral plans and changing problematic thought patterns are essential in this change."
Jean Stuto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68124
""The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adolescents and adults struggling with addiction and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time."
Coping Skills
(402) 807-0444
Verified
Westgate
Omaha, Nebraska 68124
View
Coping Skills
""The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adolescents and adults struggling with addiction and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time."
Denise Legg, Licensed Professional Counselor
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self. "
Coping Skills
(402) 509-8679
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self. "
Lindsay Denker, Counselor
Counselor, LIMHP, LADC, CCTP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68124
Coping Skills
(531) 208-0424
Verified
Westgate
Omaha, Nebraska 68124
View
Coping Skills
John C Hunziker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Westgate
Omaha, Nebraska 68114
"Having an inner sense of security, a positive sense of self and supportive relationships is a desire of most people. My approach to therapy is to assist people in overcoming problems with anxiety, depression and relationship difficulties in an emotional safe and empathic environment. I have 41 years of experience as a psychologist. I am Clinical Assistant Professor in the Creighton-Nebraska Psychiatry Residency Program. I have supervised the psychotherapy of other psychologists, psychiatric residents and social workers. I believe my extensive training has prepared me to provide the highest quality psychological treatment."
Coping Skills
(402) 415-2643
Verified
Westgate
Omaha, Nebraska 68114
View
Coping Skills
"Having an inner sense of security, a positive sense of self and supportive relationships is a desire of most people. My approach to therapy is to assist people in overcoming problems with anxiety, depression and relationship difficulties in an emotional safe and empathic environment. I have 41 years of experience as a psychologist. I am Clinical Assistant Professor in the Creighton-Nebraska Psychiatry Residency Program. I have supervised the psychotherapy of other psychologists, psychiatric residents and social workers. I believe my extensive training has prepared me to provide the highest quality psychological treatment."
Renée Pigsley, Counselor
Counselor, MS, PLMHP, NCC
Verified by Psychology Today
Office is near:
Westgate
Omaha, Nebraska 68144
"I believe every person is deserving and capable of growth. My specialty lies in two areas; treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering."
Coping Skills
(402) 307-6968
Verified
Office is near:
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"I believe every person is deserving and capable of growth. My specialty lies in two areas; treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering."
Sara E Batter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LADC
Westgate
Omaha, Nebraska 68124
"I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I provide individual and family therapy for all clients."
Coping Skills
(402) 298-2627
Westgate
Omaha, Nebraska 68124
View
Coping Skills
"I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I provide individual and family therapy for all clients."
Kathleen S O'Connor, Counselor
Counselor, LCSW, LIMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68114
"I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and growth. I also provide clinical supervision and consultation services for mental health providers."
Coping Skills
(402) 858-8138
Verified
Westgate
Omaha, Nebraska 68114
Coping Skills
"I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and growth. I also provide clinical supervision and consultation services for mental health providers."
Sep Khalili-Tari,
MS, PLMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"Everyone goes through various issues in life and at certain points we all could use help. It would be my privilege to the one who assists you with the support you need to better address your issues. Therapy is a designated time and place to process personal issues, formulate a plan to make changes, and ultimately improve life satisfaction. For me, it all starts with the therapist-client relationship. I enjoy building relationships with my clients and making our work a collaborative effort. I am always willing to try different approaches and get creative with interventions for each client in therapy because everyone is unique. "
Coping Skills
(402) 347-4012
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"Everyone goes through various issues in life and at certain points we all could use help. It would be my privilege to the one who assists you with the support you need to better address your issues. Therapy is a designated time and place to process personal issues, formulate a plan to make changes, and ultimately improve life satisfaction. For me, it all starts with the therapist-client relationship. I enjoy building relationships with my clients and making our work a collaborative effort. I am always willing to try different approaches and get creative with interventions for each client in therapy because everyone is unique. "
Kristen Treat, Counselor
Counselor, LPC, LMHP, CPC
Verified by Psychology Today
Hosts group in:
Westgate
Omaha, Nebraska 68144
"Do you feel alone? Perhaps like you are drowning? Are you feeling unsure where to turn or who can help? Maybe it's your marriage, your children, your work, your home, your parents or perhaps a combination of these. You've probably found yourself saying 'Its not that bad' or 'Its fine' but in your heart you can't quite shake the feeling that while everything should feel fine its just not. Bottom line you never pictured your life looking quite like this and you aren't certain things will ever get any better. I promise it can. I want to help you navigate this, overcome these hard times, and get back to living your best life."
Coping Skills
(402) 513-3604
Verified
Hosts group in:
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"Do you feel alone? Perhaps like you are drowning? Are you feeling unsure where to turn or who can help? Maybe it's your marriage, your children, your work, your home, your parents or perhaps a combination of these. You've probably found yourself saying 'Its not that bad' or 'Its fine' but in your heart you can't quite shake the feeling that while everything should feel fine its just not. Bottom line you never pictured your life looking quite like this and you aren't certain things will ever get any better. I promise it can. I want to help you navigate this, overcome these hard times, and get back to living your best life."
John Cannon, Drug & Alcohol Counselor
Drug & Alcohol Counselor, PhD, LIMHP, LADC
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"I earned my Ph.D. in psychology from Saybrook Graduate School in California. I am a Gottman Certified Therapist and I enjoy working with families and marital issues. As a Performance Coach I am dedicated to the development of human potential in sports, music, the corporate board room, and within the families. I believe that in helping my clients develop the positive mental attributes necessary for attaining their own unique and specific goals they can be successful and happy. I have worked as a clinician for 25 years, joining Arbor in January, 2007. I am trained in Adlerian psychotherapy."
Coping Skills
(531) 208-0857 x7
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"I earned my Ph.D. in psychology from Saybrook Graduate School in California. I am a Gottman Certified Therapist and I enjoy working with families and marital issues. As a Performance Coach I am dedicated to the development of human potential in sports, music, the corporate board room, and within the families. I believe that in helping my clients develop the positive mental attributes necessary for attaining their own unique and specific goals they can be successful and happy. I have worked as a clinician for 25 years, joining Arbor in January, 2007. I am trained in Adlerian psychotherapy."
Melinda Cole, Counselor
Counselor, M.S., PLMHP
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"Maybe you are here because you feel like you have lost your way, need help navigating a new or challenging relationship, or have a significant change occur in your life. Or maybe you feel like you are stuck in a dark or difficult place for the very first time and are unsure how to find a way out. Or if it’s not the first time, you are looking for new ways to cope. "
Coping Skills
(531) 208-1673
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"Maybe you are here because you feel like you have lost your way, need help navigating a new or challenging relationship, or have a significant change occur in your life. Or maybe you feel like you are stuck in a dark or difficult place for the very first time and are unsure how to find a way out. Or if it’s not the first time, you are looking for new ways to cope. "
Veronica Wolf, Counselor
Counselor, MA, LMHP, CPC, NBCC
Verified by Psychology Today
Westgate
Omaha, Nebraska 68114
"Are you ready for a change? Are you feeling stuck in the same patterns and stress over and over? Are you searching for more meaning and purpose in your life? Let me help you accomplish your goals. I specialize in doing personal growth work that can help you discover what makes you truly happy. Find freedom from old anxieties, unrelenting depression, old habits and past hurts. I can support you to feel more empowered and to learn to live from a place of energy, joy and intention. Together we can create the change you want and manage the fears, barriers and uncertainties that come up along the way."
Coping Skills
(531) 201-6105
Verified
Westgate
Omaha, Nebraska 68114
View
Coping Skills
"Are you ready for a change? Are you feeling stuck in the same patterns and stress over and over? Are you searching for more meaning and purpose in your life? Let me help you accomplish your goals. I specialize in doing personal growth work that can help you discover what makes you truly happy. Find freedom from old anxieties, unrelenting depression, old habits and past hurts. I can support you to feel more empowered and to learn to live from a place of energy, joy and intention. Together we can create the change you want and manage the fears, barriers and uncertainties that come up along the way."
Kelsey Harwood, Licensed Professional Counselor
Licensed Professional Counselor, LMHP, CPC
Verified by Psychology Today
Office is near:
Westgate
Omaha, Nebraska 68144
"During my ten years in the mental health field I have supported adolescents, adults, and elder adults with managing anxiety, depression, sleep disturbances, caregiver stress, grief, death and dying, family conflict, domestic violence, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. "
Coping Skills
(531) 329-2441
Verified
Office is near:
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"During my ten years in the mental health field I have supported adolescents, adults, and elder adults with managing anxiety, depression, sleep disturbances, caregiver stress, grief, death and dying, family conflict, domestic violence, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. "
Tenora Mead, Counselor
Counselor, LIMHP, NCC, LPC
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!"
Coping Skills
(402) 795-1636
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!"
Chelsea Taylor, Counselor
Counselor, MA, LIMHP , LPC
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"**ACCEPTING NEW CLIENTS*** Each of us comes with our own history of traumas, experiences, and aspirations that brought us to today. You are more than worthy of having a safe space to explore how those align with the person you wish to become. I am an open-minded and compassionate therapist with a passion for serving adolescents, the LGBTQ+ community, adults, and young professionals. I believe in providing a space of authenticity, support, and transparency that we can work together in, whether you are wanting to heal from past traumas, talk about daily stressors, or discover plans for attaining future goals."
Coping Skills
(531) 201-8360
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"**ACCEPTING NEW CLIENTS*** Each of us comes with our own history of traumas, experiences, and aspirations that brought us to today. You are more than worthy of having a safe space to explore how those align with the person you wish to become. I am an open-minded and compassionate therapist with a passion for serving adolescents, the LGBTQ+ community, adults, and young professionals. I believe in providing a space of authenticity, support, and transparency that we can work together in, whether you are wanting to heal from past traumas, talk about daily stressors, or discover plans for attaining future goals."
Wendy K Everson, Counselor
Counselor, MS, LMHP, LPC, NCC
Verified by Psychology Today
Westgate
Omaha, Nebraska 68144
"I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life."
Coping Skills
(402) 810-7759
Verified
Westgate
Omaha, Nebraska 68144
View
Coping Skills
"I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Westgate, Omaha can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Westgate, Omaha or for a Westgate, Omaha coping skills therapist, these professionals provide coping strategies. They include Westgate, Omaha coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Westgate, Omaha are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Westgate, Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Westgate, Omaha and couples therapy. And they welcome families for family counseling in Westgate, Omaha or family therapy in Westgate, Omaha.