Ask about video and phone sessions. Let's connect.
Counselor, LCSW, LIMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68114
Whether you're a couple wanting to strengthen your partnership, or an individual having difficulty coping, I can help. Working with you in a safe, supportive environment, I'll listen compassionately to your story and help you create changes in your thinking, feeling and behavior that will allow you to identify and resolve worries and hurts, communicate better with others, improve your relationships and enhance your ability to cope. In my work with couples, I cover all areas of couple counseling: pre-marital, relationship repair, infidelity recovery, Discernment Counseling for Couples and divorce/closure therapy.
Coping Skills
(531) 208-1501
Verified
Westgate
Omaha, NE 68114
Video
View
Coping Skills
Whether you're a couple wanting to strengthen your partnership, or an individual having difficulty coping, I can help. Working with you in a safe, supportive environment, I'll listen compassionately to your story and help you create changes in your thinking, feeling and behavior that will allow you to identify and resolve worries and hurts, communicate better with others, improve your relationships and enhance your ability to cope. In my work with couples, I cover all areas of couple counseling: pre-marital, relationship repair, infidelity recovery, Discernment Counseling for Couples and divorce/closure therapy.
Photo of Ryan Moseley, Counselor
Counselor, LMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68144
Children and adolescents experience a range of unique challenges including (but not limited to) anxiety, depression, attention deficit, and social stresses. In addition to serving the community as a counselor, I am also a high school social studies teacher, which gives me additional insight into the unique challenges children and adolescents face. Through reflection and introspection, I help clients develop self-awareness and coping strategies as well as facilitate personal growth all aimed at achieving a more balanced and happy life.
Coping Skills
(402) 307-8037
Verified
Westgate
Omaha, NE 68144
Video
View
Coping Skills
Children and adolescents experience a range of unique challenges including (but not limited to) anxiety, depression, attention deficit, and social stresses. In addition to serving the community as a counselor, I am also a high school social studies teacher, which gives me additional insight into the unique challenges children and adolescents face. Through reflection and introspection, I help clients develop self-awareness and coping strategies as well as facilitate personal growth all aimed at achieving a more balanced and happy life.
Photo of Mike Seevers, Counselor
Counselor, MHR, LMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68114
I believe in the power of being listened to in a genuine, caring manner by someone who is letting go of their own agendas and expectations. I provide that as the foundation of each session, hoping to offer you an atmosphere where you can feel safe and heard, free to listen to your own self and life, and to find your own unique way to healing and better health. Whether you are struggling with depression, anxiety, recovery from trauma, or are coping with chronic illness, life changes, conflict, or loss, talk therapy can be of great help.
Coping Skills
(402) 317-5065
Verified
Westgate
Omaha, NE 68114
Video
View
Coping Skills
I believe in the power of being listened to in a genuine, caring manner by someone who is letting go of their own agendas and expectations. I provide that as the foundation of each session, hoping to offer you an atmosphere where you can feel safe and heard, free to listen to your own self and life, and to find your own unique way to healing and better health. Whether you are struggling with depression, anxiety, recovery from trauma, or are coping with chronic illness, life changes, conflict, or loss, talk therapy can be of great help.
Photo of Deanna Hanquist, Counselor
Counselor, MS, LMHP, CEAP, LPA
Verified by Psychology Today
Verified
|
Ask
Westgate
Omaha, NE 68144
Are you searching for a way to put the joy back in your life? Just as we all want happiness, success, and meaningful relationships, we also sometimes feel broken and overwhelmed. Sometimes the events in our lives simply overshadow our ability to cope. This is when I am able to help. I help those who seek solutions to everyday life problems. I work with adults, couples, children, teenagers, and families struggling with stress, depression, anxiety, grief, relationship problems, and life transitions. In addition, I specialize in working with those struggling with adoption issues (both adoptees and parents).
Coping Skills
(402) 214-1280
Verified
Westgate
Omaha, NE 68144
View
Coping Skills
Are you searching for a way to put the joy back in your life? Just as we all want happiness, success, and meaningful relationships, we also sometimes feel broken and overwhelmed. Sometimes the events in our lives simply overshadow our ability to cope. This is when I am able to help. I help those who seek solutions to everyday life problems. I work with adults, couples, children, teenagers, and families struggling with stress, depression, anxiety, grief, relationship problems, and life transitions. In addition, I specialize in working with those struggling with adoption issues (both adoptees and parents).
Photo of Britni D Shrader, Counselor
Counselor, MS, LIMHP, BCC
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68124
*I will be on maternity leave August through September 2020* Many of us struggle with understanding how to find happiness in our daily life and how to be comfortable with our decisions, goals, and selves as a whole. Is it time to take some control over your mood, thinking patterns, and day-to-day functioning? Are you struggling with disordered eating and/or poor body image? Do you want to live a life where you feel comfortable in your skin and able to practice acceptance of yourself and things you can't control? Let's figure out how you can live the most effective, high-quality life possible!
Coping Skills
(531) 208-1821
Verified
Westgate
Omaha, NE 68124
Video
View
Coping Skills
*I will be on maternity leave August through September 2020* Many of us struggle with understanding how to find happiness in our daily life and how to be comfortable with our decisions, goals, and selves as a whole. Is it time to take some control over your mood, thinking patterns, and day-to-day functioning? Are you struggling with disordered eating and/or poor body image? Do you want to live a life where you feel comfortable in your skin and able to practice acceptance of yourself and things you can't control? Let's figure out how you can live the most effective, high-quality life possible!
Photo of Denise Legg Braverlly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68144
Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self.
Coping Skills
(402) 509-8679
Verified
Westgate
Omaha, NE 68144
Video
View
Coping Skills
Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self.
Photo of Alexa Lee Theisen, Counselor
Counselor, PLMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68106
Do you feel lost? Do you feel heavy? Do you feel like you are at your breaking point? I can help. I help my clients find clarity in their lives and create healthy patterns that work towards their goals. I work to ensure that my clients walk out of my office having a greater understanding of themselves. I treat women, men and adolescents with anxiety, depression, guilt, shame, and self-defeating behaviors. I help my clients manage their stress and create the life they deserve. I believe that you have the power to change your life. It all begins with believing you are worth it.
Coping Skills
(531) 208-1550
Verified
Westgate
Omaha, NE 68106
Video
View
Coping Skills
Do you feel lost? Do you feel heavy? Do you feel like you are at your breaking point? I can help. I help my clients find clarity in their lives and create healthy patterns that work towards their goals. I work to ensure that my clients walk out of my office having a greater understanding of themselves. I treat women, men and adolescents with anxiety, depression, guilt, shame, and self-defeating behaviors. I help my clients manage their stress and create the life they deserve. I believe that you have the power to change your life. It all begins with believing you are worth it.
Photo of Karen E. Baumstark, Psychologist
Psychologist, PhD, CMHIMP, CTACC
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68144
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop your inner and outer resources to create better relationships and a more satisfying life. With over 38 years experience as a counselor and therapist, I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
Coping Skills
(402) 881-0993
Verified
Westgate
Omaha, NE 68144
Video
Coping Skills
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop your inner and outer resources to create better relationships and a more satisfying life. With over 38 years experience as a counselor and therapist, I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
Photo of John C Hunziker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68114
Having an inner sense of security, a positive sense of self and supportive relationships is a desire of most people. My approach to therapy is to assist people in overcoming problems with anxiety, depression and relationship difficulties in an emotional safe and empathic environment. I have 41 years of experience as a psychologist. I have served as Assistant Professor in the Creighton-Nebraska Psychiatry Residency Program. I have supervised the psychotherapy of other psychologists, psychiatric residents and social workers. I believe my extensive training has prepared me to provide the highest quality psychological treatment.
Coping Skills
(402) 415-2643
Verified
Westgate
Omaha, NE 68114
Video
View
Coping Skills
Having an inner sense of security, a positive sense of self and supportive relationships is a desire of most people. My approach to therapy is to assist people in overcoming problems with anxiety, depression and relationship difficulties in an emotional safe and empathic environment. I have 41 years of experience as a psychologist. I have served as Assistant Professor in the Creighton-Nebraska Psychiatry Residency Program. I have supervised the psychotherapy of other psychologists, psychiatric residents and social workers. I believe my extensive training has prepared me to provide the highest quality psychological treatment.
Photo of Lindsay Denker, Counselor
Counselor, LIMHP, LADC, CCTP
Verified by Psychology Today
Verified
|
Ask
Westgate
Omaha, NE 68124
I am a Dual Diagnosis Therapist who works with people that have mental health and substance use issues. I also specialize in working with people who have dealt with trauma.
Coping Skills
(531) 208-0424
Verified
Westgate
Omaha, NE 68124
View
Coping Skills
I am a Dual Diagnosis Therapist who works with people that have mental health and substance use issues. I also specialize in working with people who have dealt with trauma.
Photo of Tiffany Marie True, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LIMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68114
I graduated with a Bachelor's and Master's degree in Social Work from the University of Nebraska at Omaha. I have experience working with individuals and families having a wide range of symptoms related to loss and life transitions. I also have experience treating addictions, depression, anxiety, and post traumatic stress disorders. I enjoy taking an evidence based approach to treating mental health using training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Psychodynamic approach.
Coping Skills
(531) 300-0903
Verified
Westgate
Omaha, NE 68114
Video
View
Coping Skills
I graduated with a Bachelor's and Master's degree in Social Work from the University of Nebraska at Omaha. I have experience working with individuals and families having a wide range of symptoms related to loss and life transitions. I also have experience treating addictions, depression, anxiety, and post traumatic stress disorders. I enjoy taking an evidence based approach to treating mental health using training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Psychodynamic approach.
Photo of Eleanore (Ellie) Shrader,
LMHP, CDGC, PLADC
Verified by Psychology Today
Verified
|
Ask
Westgate
Omaha, NE 68144
There are many ways to "show up" in the world which can be challenging when we are suffering and in pain. I would like to help you work through your worries, fears, and sadness. Life, especially when confronted by a deep longing to feel whole again, can be hard. Together, we can work towards healing. Whether this is from past experiences, present transitions, or addiction with you or someone you love, we can walk this road together.
Coping Skills
(402) 396-2129
Verified
Westgate
Omaha, NE 68144
Coping Skills
There are many ways to "show up" in the world which can be challenging when we are suffering and in pain. I would like to help you work through your worries, fears, and sadness. Life, especially when confronted by a deep longing to feel whole again, can be hard. Together, we can work towards healing. Whether this is from past experiences, present transitions, or addiction with you or someone you love, we can walk this road together.
Photo of Kersten Borer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LIMHP, LADC, CMSW
Verified by Psychology Today
Verified
|
Ask
Westgate
Omaha, NE 68114
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
Coping Skills
(402) 261-2788
Verified
Westgate
Omaha, NE 68114
View
Coping Skills
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
Photo of Miriam Solorio, Counselor
Counselor, MA, PLMHP, NCC
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68124
Often, those years of struggle are the most difficult, and we need someone to help guide us. Allow me to help you in your journey called life. My goal is that regardless of what is going on in your life, I can provide a safe space filled with hope, understanding, and trust where you can be comfortable in sharing your story. I have experienced working with a variety of people who face different struggles. Seeking therapy can be frightening; however, if you are ready to make a change, I am ready to meet you in the middle. When you are prepared to make the courageous decision to seek therapy
Coping Skills
(402) 251-2498
Verified
Westgate
Omaha, NE 68124
Video
View
Coping Skills
Often, those years of struggle are the most difficult, and we need someone to help guide us. Allow me to help you in your journey called life. My goal is that regardless of what is going on in your life, I can provide a safe space filled with hope, understanding, and trust where you can be comfortable in sharing your story. I have experienced working with a variety of people who face different struggles. Seeking therapy can be frightening; however, if you are ready to make a change, I am ready to meet you in the middle. When you are prepared to make the courageous decision to seek therapy
Photo of Gasa Therapy LLC, Counselor
Counselor, LCSW, LIMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68124
Trauma & Grief. Are you looking for relief, tired of the same dysfunctional patterns controlling your life? Maybe you are struggling with the death of someone close to you. Or maybe you went through a traumatic event in your life and are feeling stuck. I am a Traumatic Grief Therapist, what does that even mean? It means that i am specially trained to address issues of Grief and Trauma. When we have been though traumatic events in our life it can have a negative impact on our ability to manage daily tasks, let alone other major life changes. The great news is that you can learn to cope with these difficult events; You can Heal!
Coping Skills
(402) 347-7034
Verified
Westgate
Omaha, NE 68124
Video
View
Coping Skills
Trauma & Grief. Are you looking for relief, tired of the same dysfunctional patterns controlling your life? Maybe you are struggling with the death of someone close to you. Or maybe you went through a traumatic event in your life and are feeling stuck. I am a Traumatic Grief Therapist, what does that even mean? It means that i am specially trained to address issues of Grief and Trauma. When we have been though traumatic events in our life it can have a negative impact on our ability to manage daily tasks, let alone other major life changes. The great news is that you can learn to cope with these difficult events; You can Heal!
Photo of Kayla Leddy, Counselor
Counselor, MS, LIMHP, LIPC
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68114
ACCEPTING NEW CLIENTS at the OMAHA location! My mission is to treat mental health diagnoses through personalized and compassionate counseling practices that promote growth, development and well-being to further enhance quality of life. I am qualified in assessments, diagnosis, treatment, and prevention skills for many mental health disorders including; anxiety, depression, codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive patterns, and behavior modifications.
Coping Skills
(402) 704-4644
Verified
Westgate
Omaha, NE 68114
Video
View
Coping Skills
ACCEPTING NEW CLIENTS at the OMAHA location! My mission is to treat mental health diagnoses through personalized and compassionate counseling practices that promote growth, development and well-being to further enhance quality of life. I am qualified in assessments, diagnosis, treatment, and prevention skills for many mental health disorders including; anxiety, depression, codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive patterns, and behavior modifications.
Photo of Arianna S Crum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PLMHP, MSW, MPH
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68144
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore themselves to whom they would like to be. I can offer useful skills to add to your everyday life to improve health outcomes.
Coping Skills
(531) 229-1082
Verified
Westgate
Omaha, NE 68144
Video
View
Coping Skills
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore themselves to whom they would like to be. I can offer useful skills to add to your everyday life to improve health outcomes.
Photo of Sergio Matt Palomo, Counselor
Counselor, LIMHP
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68144
In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Coping Skills
(531) 204-2131
Verified
Westgate
Omaha, NE 68144
Video
View
Coping Skills
In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Photo of Todd R Kerr, Counselor
Counselor, MS, LIMHP, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
Westgate
Omaha, NE 68144
I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.
Coping Skills
(402) 882-4264
Verified
Westgate
Omaha, NE 68144
View
Coping Skills
I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.
Photo of Michelle Woidneck Kieffe, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Westgate
Omaha, NE 68144
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can paradoxically lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
Coping Skills
(531) 214-1258
Verified
Westgate
Omaha, NE 68144
Video
View
Coping Skills
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can paradoxically lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Westgate, Omaha can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Westgate, Omaha or for a Westgate, Omaha coping skills therapist, these professionals provide coping strategies. They include Westgate, Omaha coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Westgate, Omaha are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Westgate, Omaha

For example, if you're seeking a marriage counselor in Westgate, Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Westgate, Omaha and couples therapy. And they welcome families for family counseling in Westgate, Omaha or family therapy in Westgate, Omaha.