Cara Snyder
Clinical Social Work/Therapist, LCSW, LMHP, CMSW Verified
Office is near:
La Vista, NE 68128
Offers online therapy
I have therapeutic experience working with Adolescents, Adults, and Adults 65+ who are struggling with Anxiety, Depression, Chronic Illness, Life Transitions, Setting Boundaries, Identity Issues, and Developing Healthy Coping Skills.
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
(531) 233-5007
Verified
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Office is near:
La Vista, NE 68128
Offers online therapy
I have therapeutic experience working with Adolescents, Adults, and Adults 65+ who are struggling with Anxiety, Depression, Chronic Illness, Life Transitions, Setting Boundaries, Identity Issues, and Developing Healthy Coping Skills.
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
Photo of Krystle Robinson, Psychologist
Krystle Robinson
Psychologist, PsyD, LP, HSP Verified
Office is near:
La Vista, NE 68128
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
(417) 238-0530
Verified
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Office is near:
La Vista, NE 68128
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
Photo of Erin Thomas, Counselor
Erin Thomas
Counselor, MS, LIMHP Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Hi! My name is Erin and I am glad you are here. I love working with clients from all walks of life and have had the privilege of helping many throughout the years. I thoroughly love helping adults, families, and youth navigating the teenage years working on things such as anxiety, depression, perfectionism, OCD, PTSD, etc. I believe therapy is so beneficial and I hope to make the process as seamless as possible. Therapy will require work and often it requires some level of discomfort, but if you are ready to heal, I am ready to help.
(402) 204-5745
Verified
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Office is near:
La Vista, NE 68128
Offers online therapy
Hi! My name is Erin and I am glad you are here. I love working with clients from all walks of life and have had the privilege of helping many throughout the years. I thoroughly love helping adults, families, and youth navigating the teenage years working on things such as anxiety, depression, perfectionism, OCD, PTSD, etc. I believe therapy is so beneficial and I hope to make the process as seamless as possible. Therapy will require work and often it requires some level of discomfort, but if you are ready to heal, I am ready to help.
Kirby J Davis
Mental Health Practitioner, MFT, LMHP Verified
La Vista, NE 68128
Offers online therapy
I enjoy helping couples prepare for their marriage, navigate the nuances of married life, and helping parents to continue to build and strengthen their relationship while managing the stressors of parenthood. Communication challenges and feeling stressed, overwhelmed, and disconnected don’t have to continue to negatively impact your relationship with your loved ones. I enjoy working with couples and seeing them become reconnected, supportive of one another, and rediscover their friendship.
(402) 313-3074
Verified
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La Vista, NE 68128
Offers online therapy
I enjoy helping couples prepare for their marriage, navigate the nuances of married life, and helping parents to continue to build and strengthen their relationship while managing the stressors of parenthood. Communication challenges and feeling stressed, overwhelmed, and disconnected don’t have to continue to negatively impact your relationship with your loved ones. I enjoy working with couples and seeing them become reconnected, supportive of one another, and rediscover their friendship.
Photo of Kara D LeGrow, Counselor
Kara D LeGrow
Counselor, PLMHP Verified
La Vista, NE 68128
Offers online therapy
Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or undoing past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their relationships and continue to follow them on a daily basis. There is hope and healing offered in a healthy therapeutic relationship. I have spent 30 yrs with hurt youth in my home, and now offer my experience and training to all those who feel the effects of depression and anxiety due painful histories. I believe we can do this together!
(531) 300-0982
Verified
View

La Vista, NE 68128
Offers online therapy
Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or undoing past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their relationships and continue to follow them on a daily basis. There is hope and healing offered in a healthy therapeutic relationship. I have spent 30 yrs with hurt youth in my home, and now offer my experience and training to all those who feel the effects of depression and anxiety due painful histories. I believe we can do this together!
Photo of Lilian Curtis, Clinical Social Work/Therapist
Lilian Curtis
Clinical Social Work/Therapist, LCSW, LIMHP Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
(402) 810-7123
Verified
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Office is near:
La Vista, NE 68128
Offers online therapy
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Photo of Krysti Eggert, Counselor
Krysti Eggert
Counselor, MS, LIMHP, PLADC, LPC Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Look;ng forward to a brighter future is what it's all about. I believe that being open and honest can lead to positive changes in one's life. Together we can find a solution to everyday challenges one may encounter.
(402) 403-6371
Verified
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Office is near:
La Vista, NE 68128
Offers online therapy
Look;ng forward to a brighter future is what it's all about. I believe that being open and honest can lead to positive changes in one's life. Together we can find a solution to everyday challenges one may encounter.
Photo of Kristen Treat, Counselor
Kristen Treat
Counselor, LPC, LIMHP, CPC Verified
Office is near:
La Vista, NE 68128
Offers online therapy
NOW OFFERING SECURE VIDEO SESSIONS! Do you feel alone? Perhaps like you are drowning? Maybe it's your marriage, your children, your work, your home, your parents or perhaps a combination of these. You've probably found yourself saying 'Its not that bad' or 'Its fine' but in your heart you can't quite shake the feeling that while everything should feel fine its just not. Bottom line you never pictured your life looking quite like this and you aren't certain things will ever get any better. I promise it can. I want to help you navigate this, overcome these hard times, and get back to living your best life.
(402) 513-3604
Verified
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Office is near:
La Vista, NE 68128
Offers online therapy
NOW OFFERING SECURE VIDEO SESSIONS! Do you feel alone? Perhaps like you are drowning? Maybe it's your marriage, your children, your work, your home, your parents or perhaps a combination of these. You've probably found yourself saying 'Its not that bad' or 'Its fine' but in your heart you can't quite shake the feeling that while everything should feel fine its just not. Bottom line you never pictured your life looking quite like this and you aren't certain things will ever get any better. I promise it can. I want to help you navigate this, overcome these hard times, and get back to living your best life.
Photo of Tara Thomsen, Counselor
Tara Thomsen
Counselor, MS, LIMHP, CPC Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life. Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.
(402) 318-3029
Verified
View

Office is near:
La Vista, NE 68128
Offers online therapy
Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life. Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.
Photo of Omaha-Counseling, Marriage & Family Therapist
Omaha-Counseling
Marriage & Family Therapist, LIMFT Verified
Office is near:
La Vista, NE 68128
Offers online therapy
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
(402) 807-2071
Verified
View

Office is near:
La Vista, NE 68128
Offers online therapy
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
Photo of Dawn Marie Kay-Pearson, Counselor
Dawn Marie Kay-Pearson
Counselor, MS, LMHP, LADC Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
(402) 509-8299
Verified
View

Office is near:
La Vista, NE 68128
Offers online therapy
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
Photo of Lisa Parisien, Counselor
Lisa Parisien
Counselor, LIMHP, LADC, CHT, CMT Verified
Office is near:
La Vista, NE 68128
I am currently at full capacity and am on hold for new patients until late May. I have been working in the field of mental health and addiction for 19 years. I am also a certified hypnotherapist. I treat individuals and couples. I specialize in trauma, anxiety, depression, and addiction. Hypnosis is very effective in treating trauma. I am also a certified master trainer of hypnosis. I own A + Academy of Hypnosis. I certify others in hypnosis. www.aplusacademyofhypnosis.com. My work days are Monday, Tuesday and Wednesday. I will return messages on those days.
(402) 382-9332
Verified
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Office is near:
La Vista, NE 68128
I am currently at full capacity and am on hold for new patients until late May. I have been working in the field of mental health and addiction for 19 years. I am also a certified hypnotherapist. I treat individuals and couples. I specialize in trauma, anxiety, depression, and addiction. Hypnosis is very effective in treating trauma. I am also a certified master trainer of hypnosis. I own A + Academy of Hypnosis. I certify others in hypnosis. www.aplusacademyofhypnosis.com. My work days are Monday, Tuesday and Wednesday. I will return messages on those days.
Photo of Let's Talk
Let's Talk
PLMHP, MS Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.
(402) 817-0086
Verified
View

Office is near:
La Vista, NE 68128
Offers online therapy
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.
Photo of Amanda Hebner, Counselor
Amanda Hebner
Counselor, LIMHP, BCC Verified
Office is near:
La Vista, NE 68128
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
(402) 603-4683
Verified
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Office is near:
La Vista, NE 68128
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
Photo of Gregory Tvrdik, Counselor
Gregory Tvrdik
Counselor, MS, LIMHP, CPC Verified
Office is near:
La Vista, NE 68128
I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution. I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves. I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions. Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.
(402) 318-7002
Verified
View

Office is near:
La Vista, NE 68128
I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution. I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves. I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions. Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.
Photo of Carol Sheffield Counseling Services, LLC, Counselor
Carol Sheffield Counseling Services, LLC
Counselor, LIMHP, LADC Verified
Office is near:
La Vista, NE 68128
I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to substance abuse, depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience with developing and facilitating various groups, to include leading groups in the public school setting and working as an Intensive Outpatient Therapist.
(402) 241-5671
Verified
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Office is near:
La Vista, NE 68128
I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to substance abuse, depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience with developing and facilitating various groups, to include leading groups in the public school setting and working as an Intensive Outpatient Therapist.
Photo of Kimberly Mueller, Counselor
Kimberly Mueller
Counselor, MS, ATR-BC, LIMHP Verified
Office is near:
La Vista, NE 68128
I am an art therapist and licensed mental health therapist. I have been practicing therapy for over 30 years, working together to effectively support interpersonal and relational treatment goals through active art-making and utilizing the creative process as well as the more traditional talk therapies. I provide an opportunity for a positive psychotherapeutic relationship with teens and adults of all ages.
(531) 201-8362
Verified
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Office is near:
La Vista, NE 68128
I am an art therapist and licensed mental health therapist. I have been practicing therapy for over 30 years, working together to effectively support interpersonal and relational treatment goals through active art-making and utilizing the creative process as well as the more traditional talk therapies. I provide an opportunity for a positive psychotherapeutic relationship with teens and adults of all ages.
Photo of Yvonne Schlueter-Promes, Counselor
Yvonne Schlueter-Promes
Counselor, LIMHP Verified
Office is near:
La Vista, NE 68128
Offers online therapy
My name is Yvonne Schlueter-Promes and I am a LIMHP that has 28 years years of experience working in the field of mental health. I have extensive experience working with individuals who are experiencing ADHD, Adjustment Disorders, Adoption/Attachment Issues, Anger Management, Anxiety Disorders, Behavior Disorders, Bi-Polar Issues, Survivors of Child Abuse, Conduct Disorders, Crisis Intervention, Codependency, Career Issues, Eating Disorders, Grief Counseling, Impulse Control Disorder, Depression, Obsessive Compulsive Disorder, Panic Disorders, Parenting Issues, Postpartum Depression, PTSD, Sexual Abuse, and Stress Management.
(531) 233-0774
Verified
View

Office is near:
La Vista, NE 68128
Offers online therapy
My name is Yvonne Schlueter-Promes and I am a LIMHP that has 28 years years of experience working in the field of mental health. I have extensive experience working with individuals who are experiencing ADHD, Adjustment Disorders, Adoption/Attachment Issues, Anger Management, Anxiety Disorders, Behavior Disorders, Bi-Polar Issues, Survivors of Child Abuse, Conduct Disorders, Crisis Intervention, Codependency, Career Issues, Eating Disorders, Grief Counseling, Impulse Control Disorder, Depression, Obsessive Compulsive Disorder, Panic Disorders, Parenting Issues, Postpartum Depression, PTSD, Sexual Abuse, and Stress Management.
Photo of Lauren Willer, Counselor
Lauren Willer
Counselor, MA, PLMHP, NCC Verified
Office is near:
La Vista, NE 68128
Offers online therapy
Making the decision to seek additional support in your personal growth and healing is something to be proud of. Asking for help can be difficult, especially when finding someone to trust throughout your healing process. My priority from the first session on is to create an atmosphere of hope, understanding, and, most importantly, trust. I believe we all encounter experiences that affect us in different ways. My goal is to help uncover effective strategies that alleviate and resolve painful feelings, emotions, and experiences.
(531) 233-1311
Verified
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Office is near:
La Vista, NE 68128
Offers online therapy
Making the decision to seek additional support in your personal growth and healing is something to be proud of. Asking for help can be difficult, especially when finding someone to trust throughout your healing process. My priority from the first session on is to create an atmosphere of hope, understanding, and, most importantly, trust. I believe we all encounter experiences that affect us in different ways. My goal is to help uncover effective strategies that alleviate and resolve painful feelings, emotions, and experiences.
Photo of Shelli Reams, Clinical Social Work/Therapist
Shelli Reams
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, IADC Verified
Office is near:
La Vista, NE 68128
Offers online therapy
You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.
(531) 233-4123
Verified
View

Office is near:
La Vista, NE 68128
Offers online therapy
You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in La Vista can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in La Vista or for a La Vista coping skills therapist, these professionals provide coping strategies. They include La Vista coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.