Peace and Power Counseling LLC
Clinical Social Work/Therapist, LCSW, CDGC, ICGC, II Verified
Verified
Blair, NE 68008
* All sessions offered through telehealth... You want freedom from the agony and pain associated with out of control behaviors. These can include hoarding, gambling, gaming, shopping, overeating, collecting, day trading. You may be struggling with relationship problems, health problems, career or educational problems and isolation that have occurred as a result of the behavior you are struggling with. I offer hope and healing for you and/or your loved ones. Please give me a call so I can answer all of your questions. Life can be overwhelming, but there is hope. I can help you make your life a life worth living.
Coping Skills
(531) 233-5807
Verified
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Blair, NE 68008
Coping Skills
* All sessions offered through telehealth... You want freedom from the agony and pain associated with out of control behaviors. These can include hoarding, gambling, gaming, shopping, overeating, collecting, day trading. You may be struggling with relationship problems, health problems, career or educational problems and isolation that have occurred as a result of the behavior you are struggling with. I offer hope and healing for you and/or your loved ones. Please give me a call so I can answer all of your questions. Life can be overwhelming, but there is hope. I can help you make your life a life worth living.
Photo of Sheena Marie Mikoloyck, Counselor
Sheena Marie Mikoloyck
Counselor, MS, LMHP Verified
Verified
Office is near:
Blair, NE 68008
Hi! Thank you for viewing my profile! I specialize in treating children, teens, and families. I also provide treatment for individuals and couples.
Coping Skills
(402) 835-4186
Verified
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Office is near:
Blair, NE 68008
Coping Skills
Hi! Thank you for viewing my profile! I specialize in treating children, teens, and families. I also provide treatment for individuals and couples.
Photo of Jayne M Stickman, Counselor
Jayne M Stickman
Counselor, MS, LMHP, LPC, NCC Verified
Verified
Office is near:
Blair, NE 68008
Life is messy! Our life experiences play a part in how we see and deal with our everyday life and relationships. When we live through grief, loss, abuse or pain, it leaves a mark on our being and may cause changes in our life, our attitude and our relationships. On some occasions we can shrug off our concerns, and continue with our daily routine.Sometimes the past can knock the wind right out of us! Sometimes we need a little help to get back up. Give me a call and we can sort life out together!
Coping Skills
(402) 316-7985
Verified
View

Office is near:
Blair, NE 68008
Coping Skills
Life is messy! Our life experiences play a part in how we see and deal with our everyday life and relationships. When we live through grief, loss, abuse or pain, it leaves a mark on our being and may cause changes in our life, our attitude and our relationships. On some occasions we can shrug off our concerns, and continue with our daily routine.Sometimes the past can knock the wind right out of us! Sometimes we need a little help to get back up. Give me a call and we can sort life out together!
Photo of Lacey Taylor,
Lacey Taylor
PLMHP, PMSW Verified
Verified
Office is near:
Blair, NE 68008
I specialize in working with adolescents and young adults but am open to individuals of all age ranges. My goal is to help youth successfully navigate life's challenges especially those dealing with anxiety, depression, self-esteem issues, sexual issues, sexual orientation & gender identity issues.
Coping Skills
(402) 512-5949
Verified
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Office is near:
Blair, NE 68008
Coping Skills
I specialize in working with adolescents and young adults but am open to individuals of all age ranges. My goal is to help youth successfully navigate life's challenges especially those dealing with anxiety, depression, self-esteem issues, sexual issues, sexual orientation & gender identity issues.
Photo of Lacy Urbanski, Counselor
Lacy Urbanski
Counselor, MS, LIMHP Verified
Verified
Office is near:
Blair, NE 68009
**ACCEPTING NEW CLIENTS** http://firesidecounselors.com/ Hello! I enjoy helping individuals, couples, and families with tackling life’s challenges and struggles. I have experience working with clients of all ages, from five years of age to our experienced senior population.
Coping Skills
(402) 509-1782
Verified
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Office is near:
Blair, NE 68009
Coping Skills
**ACCEPTING NEW CLIENTS** http://firesidecounselors.com/ Hello! I enjoy helping individuals, couples, and families with tackling life’s challenges and struggles. I have experience working with clients of all ages, from five years of age to our experienced senior population.
Photo of Michelle Oczki, Counselor
Michelle Oczki
Counselor, MS, LIMHP, CPC Verified
Verified
Office is near:
Blair, NE 68008
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Coping Skills
(402) 571-3995
Verified
View

Office is near:
Blair, NE 68008
Coping Skills
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Photo of Michelle Godfrey, Clinical Social Work/Therapist
Michelle Godfrey
Clinical Social Work/Therapist, PLMHP, LMSW Verified
Verified
Blair, NE 68008
Human existence is challenging. Maneuvering through life can mean facing trauma, abuse, loss, change or illness. Therapy facilitates the process of sorting through thoughts and feelings to access a deeper understanding and appreciation of yourself and your relationships. Often we face childhood attachment trauma: physical or emotional separation from our family of origin in our younger years. The effects of early trauma can often be seen in behaviors at school, at work, in our relationships and in our parenting. Through the therapeutic process, our ability to nurture and maintain attachment bonds may be both healed and strengthened.
Coping Skills
(531) 233-0993
Verified
View

Blair, NE 68008
Coping Skills
Human existence is challenging. Maneuvering through life can mean facing trauma, abuse, loss, change or illness. Therapy facilitates the process of sorting through thoughts and feelings to access a deeper understanding and appreciation of yourself and your relationships. Often we face childhood attachment trauma: physical or emotional separation from our family of origin in our younger years. The effects of early trauma can often be seen in behaviors at school, at work, in our relationships and in our parenting. Through the therapeutic process, our ability to nurture and maintain attachment bonds may be both healed and strengthened.
Photo of Jackie Marcum, Counselor
Jackie Marcum
Counselor, LMHC, RPT Verified
Verified
Office is near:
Blair, NE 68008
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
Coping Skills
(402) 415-2493
Verified
View

Office is near:
Blair, NE 68008
Coping Skills
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
Photo of Marleen Evans, Counselor
Marleen Evans
Counselor, MA, LPC, LIMHP Verified
Verified
Office is near:
Blair, NE 68008
I help clients realize what powerful resources they have within themselves to achieve their goals, to solve their problems, and to heal. My clients frequently discover options they did not realize they had. I do this by using a variety of approaches, tailored to the person's past experiences, the issues the client is trying to resolve and the objectives the person is trying to achieve. My goal is to help individuals move toward a greater mind/body/spirit connection within themselves and toward enriched relationships with others.
Coping Skills
(402) 318-7395
Verified
View

Office is near:
Blair, NE 68008
Coping Skills
I help clients realize what powerful resources they have within themselves to achieve their goals, to solve their problems, and to heal. My clients frequently discover options they did not realize they had. I do this by using a variety of approaches, tailored to the person's past experiences, the issues the client is trying to resolve and the objectives the person is trying to achieve. My goal is to help individuals move toward a greater mind/body/spirit connection within themselves and toward enriched relationships with others.
Photo of A Better Way Therapy, Counselor
A Better Way Therapy
Counselor, MS, PLMHP, PLADC Verified
Verified
Office is near:
Blair, NE 68008
I love working with people who are looking to find a better way of doing things. I like providing marriage counseling, anger management, anxiety, depression, adjustment disorders and much more. If someone would like to make changes to get better, I can be their guide. I work well with all ages, male or female. I have offices in two parts of town I can meet you at or sometimes I can offer in-home therapy.
Coping Skills
(402) 519-2401
Verified
View

Office is near:
Blair, NE 68008
Coping Skills
I love working with people who are looking to find a better way of doing things. I like providing marriage counseling, anger management, anxiety, depression, adjustment disorders and much more. If someone would like to make changes to get better, I can be their guide. I work well with all ages, male or female. I have offices in two parts of town I can meet you at or sometimes I can offer in-home therapy.
Matching Therapists providing teletherapy to clients in Nebraska.
Photo of Christian J Hoeger, Counselor
Christian J Hoeger
Counselor, MA, MEd, LMHP Verified
Verified
Omaha, NE
Seeking a better state of mental health is a fundamentally hopeful endeavor. I firmly believe that every person has the internal capacity for change and I hope to help each person to turn that hope into progress.
Coping Skills
(531) 208-1654
Verified
View

Omaha, NE
Coping Skills
Seeking a better state of mental health is a fundamentally hopeful endeavor. I firmly believe that every person has the internal capacity for change and I hope to help each person to turn that hope into progress.
Jessie L Beaugard
Counselor, MS, PLMHP Verified
Verified
Omaha, NE
My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team.
Coping Skills
(531) 233-0909
Verified
View

Omaha, NE
Coping Skills
My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team.
Photo of Scott Irvin Panning, Independent Mental Health Practitioner
Scott Irvin Panning
Independent Mental Health Practitioner, MA, LIMHP Verified
Verified
Omaha, NE
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
Coping Skills
(402) 454-7120 x206
Verified
View

Omaha, NE
Coping Skills
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
Photo of Arianna S Crum, Clinical Social Work/Therapist
Arianna S Crum
Clinical Social Work/Therapist, PLMHP, MSW, MPH Verified
Verified
Omaha, NE
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore themselves to whom they would like to be. I can offer useful skills to add to your everyday life to improve health outcomes.
Coping Skills
(531) 229-1082
Verified
View

Omaha, NE
Coping Skills
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore themselves to whom they would like to be. I can offer useful skills to add to your everyday life to improve health outcomes.
Omaha, NE
I practice spiritual direction therapeutically. Spiritual companioning (or direction) creates a safe space for you to find meaning and wholeness in your life, however you define and see it. Each person’s story is unique. Do you feel that your life’s narrative falls outside the traditional lines society has tried to assign you? While I work with individuals from many backgrounds, I work particularly with those who experience this feeling of difference.
Coping Skills
(402) 251-2499
View

Omaha, NE
Coping Skills
I practice spiritual direction therapeutically. Spiritual companioning (or direction) creates a safe space for you to find meaning and wholeness in your life, however you define and see it. Each person’s story is unique. Do you feel that your life’s narrative falls outside the traditional lines society has tried to assign you? While I work with individuals from many backgrounds, I work particularly with those who experience this feeling of difference.
Photo of Stephanie Rogers, Counselor
Stephanie Rogers
Counselor, LMHP, CPC Verified
Verified
Lincoln, NE
I enjoy helping those individuals who struggle with anxiety, depression, adjustment, attention difficulties, and behavioral challenges. When the client comes to see me they will be engaged in session to identify the tools necessary to help cope with difficult feelings, obstacles, and will actively problem solve challenges and barriers so they can reach their goals.
Coping Skills
(402) 313-4834
Verified
View

Lincoln, NE
Coping Skills
I enjoy helping those individuals who struggle with anxiety, depression, adjustment, attention difficulties, and behavioral challenges. When the client comes to see me they will be engaged in session to identify the tools necessary to help cope with difficult feelings, obstacles, and will actively problem solve challenges and barriers so they can reach their goals.
Photo of Jeannie Hughes, Counselor
Jeannie Hughes
Counselor, MA, LIMHP Verified
Verified
Omaha, NE
Thank you for taking the time to visit my profile. For now, I am 100% telehealth. Once I reopen, I offer a downtown location and have a few evening appointments available. Life can be messy. Sometimes we just need someone to help us untie the knots. Whether you are struggling with worry or anxiety, feel a bit lost, or wonder if your emotions are not quite as "in control" as you would like, counseling is a tool to consider. My job is to help you identify the issues you want to tackle and provide you with tools for the journey. The best way to find out if we are a good fit is to schedule a free consultation today!
Coping Skills
(833) 850-6218
Verified
View

Omaha, NE
Coping Skills
Thank you for taking the time to visit my profile. For now, I am 100% telehealth. Once I reopen, I offer a downtown location and have a few evening appointments available. Life can be messy. Sometimes we just need someone to help us untie the knots. Whether you are struggling with worry or anxiety, feel a bit lost, or wonder if your emotions are not quite as "in control" as you would like, counseling is a tool to consider. My job is to help you identify the issues you want to tackle and provide you with tools for the journey. The best way to find out if we are a good fit is to schedule a free consultation today!
Photo of Pamela Mueggenberg, Counselor
Pamela Mueggenberg
Counselor, LMHP, LPC Verified
Verified
Omaha, NE
Art Therapy has been shown to help manage stress, heal from illness or injury, improve quality of life, increase cognitive flexibility and problem solving, and improve emotional well-being. But that's not why people call me, it's nothing so complicated. Often people who seek therapy are just tired of feeling bad. You can feel so much better, and I'd like to help you.
Coping Skills
(402) 403-6646
Verified
View

Omaha, NE
Coping Skills
Art Therapy has been shown to help manage stress, heal from illness or injury, improve quality of life, increase cognitive flexibility and problem solving, and improve emotional well-being. But that's not why people call me, it's nothing so complicated. Often people who seek therapy are just tired of feeling bad. You can feel so much better, and I'd like to help you.
Photo of Sarah Barnes, Counselor
Sarah Barnes
Counselor, MS, LMHP, LPC, RPT Verified
Verified
Omaha, NE
You want what's best for your child. You see them struggling and have tried everything, but need more. If you are concerned about the intensity of your teen's mood swings, at a loss with your preschooler's tantrums, afraid that your child is not coping as well as you expected with a major life change, or feel you are at battle with your child, I am here to help. With over 15 yrs working with kids, I understand their unique needs. As your therapist, I will partner with you to help your child heal, develop healthy coping skills, strengthen relationships, and restore harmony within the family.
Coping Skills
(402) 374-4719
Verified
View

Omaha, NE
Coping Skills
You want what's best for your child. You see them struggling and have tried everything, but need more. If you are concerned about the intensity of your teen's mood swings, at a loss with your preschooler's tantrums, afraid that your child is not coping as well as you expected with a major life change, or feel you are at battle with your child, I am here to help. With over 15 yrs working with kids, I understand their unique needs. As your therapist, I will partner with you to help your child heal, develop healthy coping skills, strengthen relationships, and restore harmony within the family.
Photo of Abby Saunders, Counselor
Abby Saunders
Counselor, LIMHP, LADC Verified
Verified
Omaha, NE
(Not accepting new clients at this time.) Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Coping Skills
(531) 201-6061
Verified
View

Omaha, NE
Coping Skills
(Not accepting new clients at this time.) Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.

See more therapy options for Blair

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Blair can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Blair or for a Blair coping skills therapist, these professionals provide coping strategies. They include Blair coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Blair are able to work with a wide range of issues and communities, including the BIPOC community in Blair. They offer in person sessions as well as Teletherapy in Blair

For example, if you're seeking a marriage counselor in Blair you'll find that most therapists are trained in marriage counseling or couples counseling in Blair and couples therapy. And they welcome families for family counseling in Blair or family therapy in Blair.