Mercedes McLaughlin
Clinical Social Work/Therapist, CMSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
I incorporate holistic wellness and coping skills into sessions to make sure we are addressing the whole mind, body, and spirit.
I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.
(910) 469-0435
Verified
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Wilmington, NC 28403
Offers online therapy
I incorporate holistic wellness and coping skills into sessions to make sure we are addressing the whole mind, body, and spirit.
I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.
Photo of Brenda B Knierim, Clinical Social Work/Therapist
Brenda B Knierim
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
My goal is to further identify and enhance one's coping skills to conquer exsisting challenges.
I am a Licensed Clinical Social Worker with 15 years of experience working with children, adults, and families. My treatment approach is strength based and client centered. I thoroughly enjoy assiting others in identifying and overcoming current life stressors in order to move forward and create positive change. I work with children and parents in collaboration to treat childhood disorders including ADHD, ODD, adjustment issues, depression, anxiety, and mood disorders. I also treat adults experiencing similar symptoms associated with depression, anxiety, relationship difficulties, and life changes.
(910) 506-3310
Verified
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Wilmington, NC 28403
Offers online therapy
My goal is to further identify and enhance one's coping skills to conquer exsisting challenges.
I am a Licensed Clinical Social Worker with 15 years of experience working with children, adults, and families. My treatment approach is strength based and client centered. I thoroughly enjoy assiting others in identifying and overcoming current life stressors in order to move forward and create positive change. I work with children and parents in collaboration to treat childhood disorders including ADHD, ODD, adjustment issues, depression, anxiety, and mood disorders. I also treat adults experiencing similar symptoms associated with depression, anxiety, relationship difficulties, and life changes.
Photo of Nicole Wojcik, Counselor
Nicole Wojcik
Counselor, LCMHC Verified
Office is near:
Wilmington, NC 28403
Offers online therapy
We will develop effective coping skills, unique to your needs, allowing you to walk with your emotions, rather than to feel crippled, overwhelmed, or controlled by them.
I love working with women struggling with major life transitions, low self- esteem, depression or anxiety. I have a particular interest in working with women experiencing high functioning anxiety. You know, those people who appear to have it all together on the outside but feel they are just one small misstep away from their whole world crashing down around them. Sound familiar? If so, you're in the right place. Not sure exactly how to qualify what it is you're struggling with? You're still in the right place. Give me a call and we can discuss what it is that you need, and if I could be the right fit for you.
(910) 507-7211
Verified
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Office is near:
Wilmington, NC 28403
Offers online therapy
We will develop effective coping skills, unique to your needs, allowing you to walk with your emotions, rather than to feel crippled, overwhelmed, or controlled by them.
I love working with women struggling with major life transitions, low self- esteem, depression or anxiety. I have a particular interest in working with women experiencing high functioning anxiety. You know, those people who appear to have it all together on the outside but feel they are just one small misstep away from their whole world crashing down around them. Sound familiar? If so, you're in the right place. Not sure exactly how to qualify what it is you're struggling with? You're still in the right place. Give me a call and we can discuss what it is that you need, and if I could be the right fit for you.
Photo of Genevieve R Hansler, Clinical Social Work/Therapist
Genevieve R Hansler
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Wilmington, NC 28405
My client-centered approach encourages individuals to gain greater self-awareness, enhance self-esteem, develop effective coping skills, and increase motivation in order to achieve their desired goals.
I am a Licensed Clinical Social Worker who received my advanced clinical training working with adolescents, children and families at the Yale Child Study Center, a department of Yale University Medical School in New Haven, Connecticut. When addressing issues related to anxiety, depression, AD/HD, parent-child conflict, couple/marital issues, trauma, and/or substance abuse/addictions, I apply a variety of treatment modalities and therapeutic interventions to best address the individual situation.
(910) 248-3108
Verified
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Wilmington, NC 28405
My client-centered approach encourages individuals to gain greater self-awareness, enhance self-esteem, develop effective coping skills, and increase motivation in order to achieve their desired goals.
I am a Licensed Clinical Social Worker who received my advanced clinical training working with adolescents, children and families at the Yale Child Study Center, a department of Yale University Medical School in New Haven, Connecticut. When addressing issues related to anxiety, depression, AD/HD, parent-child conflict, couple/marital issues, trauma, and/or substance abuse/addictions, I apply a variety of treatment modalities and therapeutic interventions to best address the individual situation.
Photo of Chasity Meadows, Drug & Alcohol Counselor
Chasity Meadows
Drug & Alcohol Counselor, MSW, LCSW-A, LCAS Verified
Wilmington, NC 28405
Offers online therapy
If you’ve been struggling with increased stress and anxiety and may have acquired some unhealthy coping skills in alcohol and other addictions and want to make some positive life changes without the fear of judgment reach and call or text or email to start your journey of healing.
**Currently Accepting New Clients** As Covid came upon us, it turned many people’s lives upside down. If you’ve been struggling with increased stress, depression, and anxiety while acquiring some unhealthy coping skills through alcohol and other addictions, reach out to me, I’m here to help. Do you want to make some positive lifestyle changes, while achieving goals, and learning to find and love yourself again, then let's start this journey together today to become a better version of yourself.
(910) 400-1505
Verified
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Wilmington, NC 28405
Offers online therapy
If you’ve been struggling with increased stress and anxiety and may have acquired some unhealthy coping skills in alcohol and other addictions and want to make some positive life changes without the fear of judgment reach and call or text or email to start your journey of healing.
**Currently Accepting New Clients** As Covid came upon us, it turned many people’s lives upside down. If you’ve been struggling with increased stress, depression, and anxiety while acquiring some unhealthy coping skills through alcohol and other addictions, reach out to me, I’m here to help. Do you want to make some positive lifestyle changes, while achieving goals, and learning to find and love yourself again, then let's start this journey together today to become a better version of yourself.
Photo of Natalie David, Clinical Social Work/Therapist
Natalie David
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28403
Offers online therapy
The ultimate goals of treatment are always to find a healthier and more meaningful existence, and to develop coping skills to utilize throughout a lifetime.
[Not currently taking new clients.] I provide therapy to people struggling with depression, anxiety, grief/loss, PTSD, life transitions, ADHD, perinatal and postpartum depression. I also help clients who need help with managing conflict, maintaining boundaries, and improving communication skills. I offer pre-marital and marital therapy as well as family therapy. If you are going through a divorce, I can assist with the grief process. Therapy is a collaborative process that can only be experienced in a safe and trusting relationship, so finding the "right fit" therapist is crucial to the success of therapy.
(910) 387-1617
Verified
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Wilmington, NC 28403
Offers online therapy
The ultimate goals of treatment are always to find a healthier and more meaningful existence, and to develop coping skills to utilize throughout a lifetime.
[Not currently taking new clients.] I provide therapy to people struggling with depression, anxiety, grief/loss, PTSD, life transitions, ADHD, perinatal and postpartum depression. I also help clients who need help with managing conflict, maintaining boundaries, and improving communication skills. I offer pre-marital and marital therapy as well as family therapy. If you are going through a divorce, I can assist with the grief process. Therapy is a collaborative process that can only be experienced in a safe and trusting relationship, so finding the "right fit" therapist is crucial to the success of therapy.
Photo of Joseph Rengifo, Licensed Professional Counselor
Joseph Rengifo
Licensed Professional Counselor, MA, LCMHC, LCAS, CCMC, CCSI Verified
Wilmington, NC 28403
Offers online therapy
This is your journey, let's make it more relevant! Being human is intrinsically linked to the need to adapt and evolve. To survive in ancestral environments, we had to develop ways to cope with the outside world, but what happens when modern civilization no longer poses a threat to your survival? Perhaps the answer to many of your questions is found in this theory. During your treatment, we will explore the causes and and mechanisms that make your problems what they are today, identify a plan to confront and resolve those issues, and develop better coping skills to protect you from intrusive mental illnesses. Welcome to therapy!
(910) 777-5575
Verified
View

Wilmington, NC 28403
Offers online therapy
This is your journey, let's make it more relevant! Being human is intrinsically linked to the need to adapt and evolve. To survive in ancestral environments, we had to develop ways to cope with the outside world, but what happens when modern civilization no longer poses a threat to your survival? Perhaps the answer to many of your questions is found in this theory. During your treatment, we will explore the causes and and mechanisms that make your problems what they are today, identify a plan to confront and resolve those issues, and develop better coping skills to protect you from intrusive mental illnesses. Welcome to therapy!
Photo of Melissa Middlebrook, Clinical Social Work/Therapist
Melissa Middlebrook
Clinical Social Work/Therapist, MSW, LCSW, MPH, RYT200 Verified
Wilmington, NC 28403
Offers online therapy
Often many of us carry our past experiences and stress without realizing it — to the point where we feel it not only emotionally, but also in our physical bodies. Past traumas, anxiety, depression, feeling stuck, chronic illness, difficult or confusing transition; these are all labels & struggles many of us identify with at some point, but they don't define us. None of us are immune to life's challenges & transitions & we also don't come with instructions on how to navigate these. I meet you where you are in order to do the work of understanding, feeling, implementing helpful coping skills, and healing to address both mind and body.
(910) 542-8412
Verified
View

Wilmington, NC 28403
Offers online therapy
Often many of us carry our past experiences and stress without realizing it — to the point where we feel it not only emotionally, but also in our physical bodies. Past traumas, anxiety, depression, feeling stuck, chronic illness, difficult or confusing transition; these are all labels & struggles many of us identify with at some point, but they don't define us. None of us are immune to life's challenges & transitions & we also don't come with instructions on how to navigate these. I meet you where you are in order to do the work of understanding, feeling, implementing helpful coping skills, and healing to address both mind and body.
Made Well Center for Wholeness
Clinical Social Work/Therapist, MSW, LCSW, RYT200, CPT Verified
Wilmington, NC 28403
Clients will gain practical skills such as: coping skills for managing anxiety/depression, healthy boundaries, increased mindfulness, self-esteem improvement, parenting skills, mind/body connectedness, increased Insight, enhancing balance in life, mastering trauma triggers/symptoms, communication/social skills, and re-framing negative thinking patterns.
ACCEPTING NEW CLIENTS STARTING IN MAY for working with our newest clinician, Laura Shaw. She has some evening availability and offers both Telehealth and in person options. Laura specializes in working with adolescents, teens, and young adults. She also highly values family work as well as couples counseling. Laura is a trauma informed therapist, and operates from a very compassionate standpoint. Laura highly values meeting the client where they are, and walking alongside them in their wellness journey. Please email info@madewellcenter.org to get started today!
(910) 557-7017
Verified
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Wilmington, NC 28403
Clients will gain practical skills such as: coping skills for managing anxiety/depression, healthy boundaries, increased mindfulness, self-esteem improvement, parenting skills, mind/body connectedness, increased Insight, enhancing balance in life, mastering trauma triggers/symptoms, communication/social skills, and re-framing negative thinking patterns.
ACCEPTING NEW CLIENTS STARTING IN MAY for working with our newest clinician, Laura Shaw. She has some evening availability and offers both Telehealth and in person options. Laura specializes in working with adolescents, teens, and young adults. She also highly values family work as well as couples counseling. Laura is a trauma informed therapist, and operates from a very compassionate standpoint. Laura highly values meeting the client where they are, and walking alongside them in their wellness journey. Please email info@madewellcenter.org to get started today!
Photo of Katie Windham, Licensed Professional Counselor
Katie Windham
Licensed Professional Counselor, MS, LPC, NCC Verified
Wilmington, NC 28403
Offers online therapy
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
(912) 330-4874
Verified
View

Wilmington, NC 28403
Offers online therapy
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
Adam Green
Drug & Alcohol Counselor, MSW, LCAS Verified
Wilmington, NC 28401
Offers online therapy
I will support you by helping you learn effective tools and coping skills that will help solve your problems.
Do you feel like anxiety, substance use or depression is blocking you from really living? Are you feeling down or hopeless? I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. Do you want to find freedom from the issues that are holding you down? I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let's walk this path together.
(252) 300-3656
Verified
View

Wilmington, NC 28401
Offers online therapy
I will support you by helping you learn effective tools and coping skills that will help solve your problems.
Do you feel like anxiety, substance use or depression is blocking you from really living? Are you feeling down or hopeless? I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. Do you want to find freedom from the issues that are holding you down? I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let's walk this path together.
Kat Quinn
Clinical Social Work/Therapist, MA, LCSW Verified
Office is near:
Wilmington, NC 28401
Offers online therapy
*ACCEPTING NEW CLIENTS!* As a licensed therapist, I will be there for you during each step of your healing and growth. I specialize in general mental health concerns, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum concerns. It's time to come home to yourself, and I can help. Together we can focus on reducing symptoms of depression or anxiety, healing from trauma, creating healthy relationships, building new coping skills, and cultivating your best life - whatever that may be.
(919) 551-7862
Verified
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Office is near:
Wilmington, NC 28401
Offers online therapy
*ACCEPTING NEW CLIENTS!* As a licensed therapist, I will be there for you during each step of your healing and growth. I specialize in general mental health concerns, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum concerns. It's time to come home to yourself, and I can help. Together we can focus on reducing symptoms of depression or anxiety, healing from trauma, creating healthy relationships, building new coping skills, and cultivating your best life - whatever that may be.
Amanda D'Angelo
Psychologist, PhD Verified
Wilmington, NC 28403
Offers online therapy
I help clients identify their unique strengths in order to develop healthy coping skills.
I understand the importance of a collaborative relationship in therapy and believe it is the most important vehicle for change. I attempt to provide a warm, caring, and accepting atmosphere that will encourage clients to move towards their goals and improve their lives. My professionalism, authenticity, and sense of humor set me apart as a clinician. I specialize in working with individuals and couples that have been impacted by sexual trauma.
(910) 444-1806
Verified
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Wilmington, NC 28403
Offers online therapy
I help clients identify their unique strengths in order to develop healthy coping skills.
I understand the importance of a collaborative relationship in therapy and believe it is the most important vehicle for change. I attempt to provide a warm, caring, and accepting atmosphere that will encourage clients to move towards their goals and improve their lives. My professionalism, authenticity, and sense of humor set me apart as a clinician. I specialize in working with individuals and couples that have been impacted by sexual trauma.
Photo of Ben Templin Rigby, Psychologist
Ben Templin Rigby
Psychologist, PhD Verified
Wilmington, NC 28403
Offers online therapy
I am a licensed psychologist who provides psychotherapy to individuals, families, and couples who are seeking to meet personal goals with the help of a supportive and affirming therapist. Typical issues I help clients with include: anxiety, depression, stress management, ADHD, high functioning Autism Spectrum (ASD), and social/interpersonal/relationship challenges. I typically use cognitive-behavioral therapies (CBTs), including Acceptance and Commitment Therapy (ACT) and behavioral activation, as well as mindfulness-based and positive psychology approaches. I apply a person-centered approach to my relationships with clients.
(910) 387-1295
Verified
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Wilmington, NC 28403
Offers online therapy
I am a licensed psychologist who provides psychotherapy to individuals, families, and couples who are seeking to meet personal goals with the help of a supportive and affirming therapist. Typical issues I help clients with include: anxiety, depression, stress management, ADHD, high functioning Autism Spectrum (ASD), and social/interpersonal/relationship challenges. I typically use cognitive-behavioral therapies (CBTs), including Acceptance and Commitment Therapy (ACT) and behavioral activation, as well as mindfulness-based and positive psychology approaches. I apply a person-centered approach to my relationships with clients.
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS Verified
Wilmington, NC 28403
Offers online therapy
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
(910) 386-0149
Verified
View

Wilmington, NC 28403
Offers online therapy
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Photo of capefearcounseling&psychotherapy, Clinical Social Work/Therapist
capefearcounseling&psychotherapy
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28403
I am a licensed clinical social worker and I have been in practice for over 30 years. I work exclusively with adults presenting with a wide range of diagnosis including:adjustment disorders, depression, anxiety, relationship issues,coping with stress,grief and loss, current and past trauma, military related trauma,life transitions, compulsive disorders and addictions,anger management, phobias,mood disorders I utilize various treatment modalities, depending on the presenting issues, including EMDR{Eye Movement Desensitization and Reprocessing}.
(910) 526-0123
Verified
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Wilmington, NC 28403
I am a licensed clinical social worker and I have been in practice for over 30 years. I work exclusively with adults presenting with a wide range of diagnosis including:adjustment disorders, depression, anxiety, relationship issues,coping with stress,grief and loss, current and past trauma, military related trauma,life transitions, compulsive disorders and addictions,anger management, phobias,mood disorders I utilize various treatment modalities, depending on the presenting issues, including EMDR{Eye Movement Desensitization and Reprocessing}.
Photo of Sara Scott Ford, Lic Clinical Mental Health Counselor Associate
Sara Scott Ford
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC, CSP Verified
Wilmington, NC 28403
Offers online therapy
Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, shame, frustration, uncertainty, or helplessness. You may also be experiencing sleepless nights and disturbing thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*
(910) 601-2206
Verified
View

Wilmington, NC 28403
Offers online therapy
Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, shame, frustration, uncertainty, or helplessness. You may also be experiencing sleepless nights and disturbing thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*
Photo of Erica Alford, Clinical Social Work/Therapist
Erica Alford
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28403
Offers online therapy
I am a Licensed Clinical Social Worker who graduated from UNC-Charlotte with a master’s degree in social work. I have had the privilege to experience working with a diverse group of people in my career; including those having difficulty with life changes, health decline, life transition, depression, anxiety, bi-polar, addiction, and psychotic disorders.
(978) 315-6771
Verified
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Wilmington, NC 28403
Offers online therapy
I am a Licensed Clinical Social Worker who graduated from UNC-Charlotte with a master’s degree in social work. I have had the privilege to experience working with a diverse group of people in my career; including those having difficulty with life changes, health decline, life transition, depression, anxiety, bi-polar, addiction, and psychotic disorders.
Photo of Lisa Capell Blackmon, Counselor
Lisa Capell Blackmon
Counselor, MEd, LPCA Verified
Wilmington, NC 28403
Offers online therapy
As a practitioner with years of formal training and a myriad of life experiences, I have much practice in listening therapeutically to understand, assess, and diagnose. I work collaboratively with clients who come from all walks of life and belief structures. I am a Christian and incorporate spirituality into my practice if the client finds that helpful. I am an empath with a strong intuition; these things inform a spiritual gift of Discernment. I am the mother of a special needs child and a neurotypical child. I am a daughter, sister, aunt, and friend. I look forward to being on your team on your journey to health and wholeness.
(910) 386-0117
Verified
View

Wilmington, NC 28403
Offers online therapy
As a practitioner with years of formal training and a myriad of life experiences, I have much practice in listening therapeutically to understand, assess, and diagnose. I work collaboratively with clients who come from all walks of life and belief structures. I am a Christian and incorporate spirituality into my practice if the client finds that helpful. I am an empath with a strong intuition; these things inform a spiritual gift of Discernment. I am the mother of a special needs child and a neurotypical child. I am a daughter, sister, aunt, and friend. I look forward to being on your team on your journey to health and wholeness.
Photo of Kim Simpson, Clinical Social Work/Therapist
Kim Simpson
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
Now accepting new Clients! Having a safe place without judgment to focus on difficult issues, can be the growth spot for change. I have a broad range of interest which includes helping people with relationships issues, purpose, parenting, anger, anxiety and depression. My therapeutic approach is tailored to each individual’s needs, with focus on self-acceptance and courage to make small changes. I work with adults and teenagers.
(910) 227-3057
Verified
View

Wilmington, NC 28403
Offers online therapy
Now accepting new Clients! Having a safe place without judgment to focus on difficult issues, can be the growth spot for change. I have a broad range of interest which includes helping people with relationships issues, purpose, parenting, anger, anxiety and depression. My therapeutic approach is tailored to each individual’s needs, with focus on self-acceptance and courage to make small changes. I work with adults and teenagers.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Wilmington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Wilmington or for a Wilmington coping skills therapist, these professionals provide coping strategies. They include Wilmington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.