Ask about video and phone sessions. Let's connect.
Counselor, LCMHCA
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27601
I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life.
Coping Skills
(984) 205-8872
Verified
Raleigh, NC 27601
Video
View
Coping Skills
I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life.
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27607
*Currently a waitlist for daytime & evening appts* I specialize in treating adolescents and adults with trauma histories, depression, anxiety, PTSD, relationship stressors, abuse, self-esteem, boundaries and other issues. I strongly believe everyone has things to work through. My goal is to support clients in reaching the healthy therapeutic and life goals they identify for themselves, in order to lead a more whole, fulfilling life.
Coping Skills
(919) 694-4212
Verified
Office is near:
Raleigh, NC 27607
Video
View
Coping Skills
*Currently a waitlist for daytime & evening appts* I specialize in treating adolescents and adults with trauma histories, depression, anxiety, PTSD, relationship stressors, abuse, self-esteem, boundaries and other issues. I strongly believe everyone has things to work through. My goal is to support clients in reaching the healthy therapeutic and life goals they identify for themselves, in order to lead a more whole, fulfilling life.
Photo of Amy Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27609
If you are struggling with relationships, depression, anxiety, or low self-esteem, I believe I am the right therapist for you. If you are experiencing challenges because of trauma, abuse, or difficult life transitions, I can help you heal. I offer a unique blend of non-judgmental listening, creativity, and genuineness. I will work collaboratively with you to help you develop self-awareness, confidence, and healthier ways to handle the challenges you are facing. I provide adult, family, couples, and adolescent therapy. <<<Email is the best way to contact me!>>>
Coping Skills
(919) 636-6651
Verified
Raleigh, NC 27609
Video
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Coping Skills
If you are struggling with relationships, depression, anxiety, or low self-esteem, I believe I am the right therapist for you. If you are experiencing challenges because of trauma, abuse, or difficult life transitions, I can help you heal. I offer a unique blend of non-judgmental listening, creativity, and genuineness. I will work collaboratively with you to help you develop self-awareness, confidence, and healthier ways to handle the challenges you are facing. I provide adult, family, couples, and adolescent therapy. <<<Email is the best way to contact me!>>>
Photo of Kimberly A Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27614
I have worked with families and children for more than 20 years. I am a Licensed Clinical Social Worker currently providing individual and family therapy for both children and adults. I have worked in an array of settings to include private behavioral and mental health hospitals, federal prisons, hospice clinics, school settings as well as my own private practice for 16 years.
Coping Skills
(984) 207-3848
Verified
Raleigh, NC 27614
Video
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Coping Skills
I have worked with families and children for more than 20 years. I am a Licensed Clinical Social Worker currently providing individual and family therapy for both children and adults. I have worked in an array of settings to include private behavioral and mental health hospitals, federal prisons, hospice clinics, school settings as well as my own private practice for 16 years.
Photo of Victoria V Grantham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27606
** Currrently taking new clients*** At different times in life, we may experience all types of uncomfortable feelings. I can help you explore, learn about and feel relief from these and other concerns. Every day I am amazed by my clients and their desire to be more, live more fully and conquer what limits their progress toward goals. Therapy can be hard and the courage it takes to make the first call and commit to this work inspires me as a therapist. It's an honor to walk through this process with you and to witness new growth and change. I am certified in Internal Family Systems and am trained in Sensori-motor Psychotherapy.
Coping Skills
(704) 445-9538
Verified
Office is near:
Raleigh, NC 27606
Video
View
Coping Skills
** Currrently taking new clients*** At different times in life, we may experience all types of uncomfortable feelings. I can help you explore, learn about and feel relief from these and other concerns. Every day I am amazed by my clients and their desire to be more, live more fully and conquer what limits their progress toward goals. Therapy can be hard and the courage it takes to make the first call and commit to this work inspires me as a therapist. It's an honor to walk through this process with you and to witness new growth and change. I am certified in Internal Family Systems and am trained in Sensori-motor Psychotherapy.
Photo of First Step Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS, SAP
Verified by Psychology Today
Verified
|
Ask
Raleigh, NC 27609
Our main goal with every individual, family and group is to help them to never have another problem with substance use. Whether it is health, family/relationship, school, job, legal, etc., we want to help end those problems completely. Clients are self referred, referred by families, hospitals, employers, attorneys, probation, colleges, high schools, DWI, inpatient centers,other referral sources. Family counseling services are available. Treatment is person centered. Free family program meets Monday evenings 5:30 - 7:00 PM.
Coping Skills
(919) 289-8197
Verified
Raleigh, NC 27609
View
Coping Skills
Our main goal with every individual, family and group is to help them to never have another problem with substance use. Whether it is health, family/relationship, school, job, legal, etc., we want to help end those problems completely. Clients are self referred, referred by families, hospitals, employers, attorneys, probation, colleges, high schools, DWI, inpatient centers,other referral sources. Family counseling services are available. Treatment is person centered. Free family program meets Monday evenings 5:30 - 7:00 PM.
Photo of Patty Roberts, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27614
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Coping Skills
(984) 217-4531
Verified
Office is near:
Raleigh, NC 27614
Video
View
Coping Skills
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Photo of Shalandra Hollins, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA, LCASA
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27609
I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and difficulties that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships.
Coping Skills
(919) 694-6030
Verified
Raleigh, NC 27609
Video
View
Coping Skills
I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and difficulties that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships.
Photo of Brianna Hicks, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27601
It is my belief that the foundation of therapy is a safe, supportive, and collaborative environment between my clients and I. I recognize the vulnerability it takes to reach out for support, and I am determined to customizing treatment to meet each person’s needs.
Coping Skills
(984) 205-2808
Verified
Raleigh, NC 27601
Video
View
Coping Skills
It is my belief that the foundation of therapy is a safe, supportive, and collaborative environment between my clients and I. I recognize the vulnerability it takes to reach out for support, and I am determined to customizing treatment to meet each person’s needs.
Photo of Tracey L Poirrier, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, Psy.D, LPC, CHT, CEAP, SAP
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27615
I specializing in the treatment of depression, anxiety, personality disorders and relationships. I have more than ten years experience working with adults, adolescents, children, couples and families in a variety of settings. The relationship with your therapist is one of the most important factors in successful therapy. I'm grateful that you are considering me as someone who can help. I treat people with compassion, respect and understanding and believe everyone has within themselves the power to heal and improve their lives - no matter what has happened in the past.
Coping Skills
(833) 924-0752
Verified
Raleigh, NC 27615
Video
View
Coping Skills
I specializing in the treatment of depression, anxiety, personality disorders and relationships. I have more than ten years experience working with adults, adolescents, children, couples and families in a variety of settings. The relationship with your therapist is one of the most important factors in successful therapy. I'm grateful that you are considering me as someone who can help. I treat people with compassion, respect and understanding and believe everyone has within themselves the power to heal and improve their lives - no matter what has happened in the past.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27606
Do you need help creating the life you want? Would you like better relationships or more contentment? Most of us want to build hope and resilience in our lives. We want to know our strengths and how best to use them. We want to bloom in response to challenges in our life. Life transitions can provide opportunities to grow and flourish. Whether you are beginning or ending a relationship, raising children, helping a child to leave home, becoming an in-law, or becoming a caretaker, these events create opportunities. I love helping people through these changes and seeing them land on their feet and in a better place!
Coping Skills
(984) 207-0176
Verified
Office is near:
Raleigh, NC 27606
Video
Coping Skills
Do you need help creating the life you want? Would you like better relationships or more contentment? Most of us want to build hope and resilience in our lives. We want to know our strengths and how best to use them. We want to bloom in response to challenges in our life. Life transitions can provide opportunities to grow and flourish. Whether you are beginning or ending a relationship, raising children, helping a child to leave home, becoming an in-law, or becoming a caretaker, these events create opportunities. I love helping people through these changes and seeing them land on their feet and in a better place!
Photo of Nora Cassar, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, ATR-BC
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27615
Struggling, feeling empty, disappointed with life . . . Are anxiety, depression, anger, food or addiction ruling you day-to-day activities? Today can be the day you decide to take control of these feelings, and begin to make changes. The counseling process is a collaborative way to address your concerns in a supportive environment. Together we can work towards making these shifts happen, reducing stress, and increasing joy and peacefulness.
Coping Skills
(984) 205-5099
Verified
Raleigh, NC 27615
Video
View
Coping Skills
Struggling, feeling empty, disappointed with life . . . Are anxiety, depression, anger, food or addiction ruling you day-to-day activities? Today can be the day you decide to take control of these feelings, and begin to make changes. The counseling process is a collaborative way to address your concerns in a supportive environment. Together we can work towards making these shifts happen, reducing stress, and increasing joy and peacefulness.
Photo of J.D. Welch Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27617
Have you ever found yourself feeling isolated, afraid to share your thoughts and experiences with others? Are you afraid of how your truth will be received; you may be concerned about stigma related to emotional and behavioral challenges or fearful that no one else can possibly understand your experiences. In my years of practice I have discovered that individuals can experience relief in finding someone with whom they trust to share their story, and can be empowered by doing so. It is my mission to offer each individual that I encounter a safe, comfortable and nonjudgmental environment to explore their experiences.
Coping Skills
(919) 420-3237
Verified
Raleigh, NC 27617
Video
View
Coping Skills
Have you ever found yourself feeling isolated, afraid to share your thoughts and experiences with others? Are you afraid of how your truth will be received; you may be concerned about stigma related to emotional and behavioral challenges or fearful that no one else can possibly understand your experiences. In my years of practice I have discovered that individuals can experience relief in finding someone with whom they trust to share their story, and can be empowered by doing so. It is my mission to offer each individual that I encounter a safe, comfortable and nonjudgmental environment to explore their experiences.
Photo of Lindsey Copeland, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27615
**I offer telehealth services for residents of North Carolina.** Are you ready for life to change? Telehealth therapy can be a powerful tool to transform your personal story in wonderful ways. As a psychologist trained in research-supported therapy, I can help you or your child develop the insight, skills, and confidence you need to overcome obstacles and achieve your goals. I will approach our work together with warmth, humor, empathy, and creativity, and I will collaborate with you to tailor treatment to your needs.
Coping Skills
(919) 948-2597
Verified
Office is near:
Raleigh, NC 27615
Video
View
Coping Skills
**I offer telehealth services for residents of North Carolina.** Are you ready for life to change? Telehealth therapy can be a powerful tool to transform your personal story in wonderful ways. As a psychologist trained in research-supported therapy, I can help you or your child develop the insight, skills, and confidence you need to overcome obstacles and achieve your goals. I will approach our work together with warmth, humor, empathy, and creativity, and I will collaborate with you to tailor treatment to your needs.
Photo of Whitney B Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MAMFT, LCMHC, NCC
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27604
My counseling experience includes counseling adults, couples & families. My areas of counseling specialization include anxiety, grief, loss & life transitions. I also work with individuals & couples experiencing relationship difficulties, struggles with conflict resolution & communication issues. I offer family counseling for adults and their families. I offer expertise in Christian Counseling for clients who choose to incorporate their faith into counseling. My Christian beliefs do influence the way I understand pain & healing, however, I see clients from all spiritual backgrounds & respect individual views of each client.
Coping Skills
(919) 842-3673
Verified
Raleigh, NC 27604
Video
View
Coping Skills
My counseling experience includes counseling adults, couples & families. My areas of counseling specialization include anxiety, grief, loss & life transitions. I also work with individuals & couples experiencing relationship difficulties, struggles with conflict resolution & communication issues. I offer family counseling for adults and their families. I offer expertise in Christian Counseling for clients who choose to incorporate their faith into counseling. My Christian beliefs do influence the way I understand pain & healing, however, I see clients from all spiritual backgrounds & respect individual views of each client.
Photo of Alyssa Doberstein, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27605
Finding a therapist that you connect with and feel seen and understood by is such an integral aspect of therapy. I utilize a systemic, strengths-based framework to help couples and individuals develop their “best self” and have more fulfilling relationships while tapping into their inherent resiliency. I believe in creating a safe atmosphere where you can feel supported and understood. The process of therapy can be a chance to rediscover yourself and your relationships.
Coping Skills
(984) 217-2820
Verified
Raleigh, NC 27605
Video
View
Coping Skills
Finding a therapist that you connect with and feel seen and understood by is such an integral aspect of therapy. I utilize a systemic, strengths-based framework to help couples and individuals develop their “best self” and have more fulfilling relationships while tapping into their inherent resiliency. I believe in creating a safe atmosphere where you can feel supported and understood. The process of therapy can be a chance to rediscover yourself and your relationships.
Photo of Bob Dick, Psychologist
Psychologist, PhD, AC, CGPA
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27609
I'm a clinical psychologist in private practice for about 50 years, focusing on interpersonal/ intimate relationships, anxieties and depressions. I'm an active "therapist's therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Eclectic, combining the many therapies I've studied intensively: Certified Group Therapist, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis, clinical hypnosis, and EMD-R]. My special strength as a therapist is developing rapid, warm rapport through authentic conversation & open, honest feedback.
Coping Skills
(919) 215-4703
Verified
Raleigh, NC 27609
Video
View
Coping Skills
I'm a clinical psychologist in private practice for about 50 years, focusing on interpersonal/ intimate relationships, anxieties and depressions. I'm an active "therapist's therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Eclectic, combining the many therapies I've studied intensively: Certified Group Therapist, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis, clinical hypnosis, and EMD-R]. My special strength as a therapist is developing rapid, warm rapport through authentic conversation & open, honest feedback.
Photo of Parr Therapeutic Solutions, Counselor
Counselor, MA, LCMHCA
Verified by Psychology Today
Verified
|
Ask
Raleigh, NC 27615
Seeking therapy takes courage and strength. I offer a counseling environment that is nonjudgmental, open, and compassionate to let you know it is okay to be yourself no matter what.
Coping Skills
(984) 214-8238
Verified
Raleigh, NC 27615
View
Coping Skills
Seeking therapy takes courage and strength. I offer a counseling environment that is nonjudgmental, open, and compassionate to let you know it is okay to be yourself no matter what.
Photo of Lida Lisowe, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LCMHC
Verified by Psychology Today
Verified
|
Ask
Raleigh, NC 27613
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Coping Skills
(919) 335-7537
Verified
Raleigh, NC 27613
View
Coping Skills
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Photo of Jackie Engi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27605
I am a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience working with children, adolescents, adults, and families on their journey toward wellness. I hold a Master's Degree in Social Work from the University of Michigan and relocated to North Carolina in 2010.
Coping Skills
(919) 551-3650
Verified
Raleigh, NC 27605
Video
View
Coping Skills
I am a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience working with children, adolescents, adults, and families on their journey toward wellness. I hold a Master's Degree in Social Work from the University of Michigan and relocated to North Carolina in 2010.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Raleigh can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Raleigh or for a Raleigh coping skills therapist, these professionals provide coping strategies. They include Raleigh coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Raleigh

For example, if you're seeking a marriage counselor in Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Raleigh and couples therapy. And they welcome families for family counseling in Raleigh or family therapy in Raleigh.