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Counselor, LCMHCA
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Moore Square
Raleigh, NC 27601
I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life.
Coping Skills
(984) 205-8872
Verified
Moore Square
Raleigh, NC 27601
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Coping Skills
I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life.
Photo of Bryan Landaas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Moore Square
Raleigh, NC 27601
Do you want to be listened to without criticism, judgment, or fear of rejection? Of course you do! But aren't you also looking for something more? When people enter therapy, what they most often truly desire is change and in order for change to occur there needs to be action. Those entering therapy often report a sense of falling short on the "action" end of life, either feeling as if they are continually acting in ways that undermine progress towards their life goals or simply finding themselves paralyzed when confronted with life decisions - the proverbial "feeling stuck." Sound familiar?
Coping Skills
(919) 800-0732
Verified
Moore Square
Raleigh, NC 27601
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Coping Skills
Do you want to be listened to without criticism, judgment, or fear of rejection? Of course you do! But aren't you also looking for something more? When people enter therapy, what they most often truly desire is change and in order for change to occur there needs to be action. Those entering therapy often report a sense of falling short on the "action" end of life, either feeling as if they are continually acting in ways that undermine progress towards their life goals or simply finding themselves paralyzed when confronted with life decisions - the proverbial "feeling stuck." Sound familiar?
Matching Therapists providing teletherapy to clients in North Carolina.
Photo of E. Marie Graczyk-Holt, Clinical Social Work/Therapist
E. Marie Graczyk-Holt
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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You have made the decision to seek out help. You need to decide where to go and with whom you will share your story. If you're confused, and trying to figure all of that out, then you have started at the right place. I am here to be supportive, and be an advocate without judgement, and someone with whom you can be honest. I understand that not all friends and family members understand who we are and why we live our lives as we do. I am here, I do understand and can help. I approach everything from where you want to start and what your end goals are in the process.
Coping Skills
(980) 446-2878
Verified
Video
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Coping Skills
You have made the decision to seek out help. You need to decide where to go and with whom you will share your story. If you're confused, and trying to figure all of that out, then you have started at the right place. I am here to be supportive, and be an advocate without judgement, and someone with whom you can be honest. I understand that not all friends and family members understand who we are and why we live our lives as we do. I am here, I do understand and can help. I approach everything from where you want to start and what your end goals are in the process.
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Cary, NC
*Currently a waitlist for daytime & evening appts* I specialize in treating adolescents and adults with trauma histories, depression, anxiety, PTSD, relationship stressors, abuse, self-esteem, boundaries and other issues. I strongly believe everyone has things to work through. My goal is to support clients in reaching the healthy therapeutic and life goals they identify for themselves, in order to lead a more whole, fulfilling life.
Coping Skills
(919) 694-4212 x223
Verified
Cary, NC
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Coping Skills
*Currently a waitlist for daytime & evening appts* I specialize in treating adolescents and adults with trauma histories, depression, anxiety, PTSD, relationship stressors, abuse, self-esteem, boundaries and other issues. I strongly believe everyone has things to work through. My goal is to support clients in reaching the healthy therapeutic and life goals they identify for themselves, in order to lead a more whole, fulfilling life.
Photo of Amy Baker, Clinical Social Work/Therapist
Amy Baker
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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If you are struggling with relationships, depression, anxiety, or low self-esteem, I believe I am the right therapist for you. If you are experiencing challenges because of trauma, abuse, or difficult life transitions, I can help you heal. I offer a unique blend of non-judgmental listening, creativity, and genuineness. I will work collaboratively with you to help you develop self-awareness, confidence, and healthier ways to handle the challenges you are facing. I provide adult, family, couples, and adolescent therapy. <<<Email is the best way to contact me!>>>
Coping Skills
(919) 636-6651
Verified
Video
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Coping Skills
If you are struggling with relationships, depression, anxiety, or low self-esteem, I believe I am the right therapist for you. If you are experiencing challenges because of trauma, abuse, or difficult life transitions, I can help you heal. I offer a unique blend of non-judgmental listening, creativity, and genuineness. I will work collaboratively with you to help you develop self-awareness, confidence, and healthier ways to handle the challenges you are facing. I provide adult, family, couples, and adolescent therapy. <<<Email is the best way to contact me!>>>
Photo of Kimberly A Scott, Clinical Social Work/Therapist
Kimberly A Scott
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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I have worked with families and children for more than 20 years. I am a Licensed Clinical Social Worker currently providing individual and family therapy for both children and adults. I have worked in an array of settings to include private behavioral and mental health hospitals, federal prisons, hospice clinics, school settings as well as my own private practice for 16 years.
Coping Skills
(984) 207-3848
Verified
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Coping Skills
I have worked with families and children for more than 20 years. I am a Licensed Clinical Social Worker currently providing individual and family therapy for both children and adults. I have worked in an array of settings to include private behavioral and mental health hospitals, federal prisons, hospice clinics, school settings as well as my own private practice for 16 years.
Photo of Shanna M Bell, Licensed Clinical Mental Health Counselor
Shanna M Bell
Licensed Clinical Mental Health Counselor, MA.ED, NCC, LCMHC
Verified by Psychology Today
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Struggle with sleeping at night because you can’t your thoughts to settle? Find yourself trying not to worry? Haven’t been happy lately? During my five years of counseling my main purpose has been to empower clients and assist them when they’re overwhelmed by circumstances in their lives.
Coping Skills
(910) 460-6280
Verified
Video
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Coping Skills
Struggle with sleeping at night because you can’t your thoughts to settle? Find yourself trying not to worry? Haven’t been happy lately? During my five years of counseling my main purpose has been to empower clients and assist them when they’re overwhelmed by circumstances in their lives.
Photo of Victoria V Grantham, Clinical Social Work/Therapist
Victoria V Grantham
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Cary, NC
** Currrently taking new clients*** At different times in life, we may experience all types of uncomfortable feelings. I can help you explore, learn about and feel relief from these and other concerns. Every day I am amazed by my clients and their desire to be more, live more fully and conquer what limits their progress toward goals. Therapy can be hard and the courage it takes to make the first call and commit to this work inspires me as a therapist. It's an honor to walk through this process with you and to witness new growth and change. I am certified in Internal Family Systems and am trained in Sensori-motor Psychotherapy.
Coping Skills
(704) 445-9538
Verified
Cary, NC
Video
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Coping Skills
** Currrently taking new clients*** At different times in life, we may experience all types of uncomfortable feelings. I can help you explore, learn about and feel relief from these and other concerns. Every day I am amazed by my clients and their desire to be more, live more fully and conquer what limits their progress toward goals. Therapy can be hard and the courage it takes to make the first call and commit to this work inspires me as a therapist. It's an honor to walk through this process with you and to witness new growth and change. I am certified in Internal Family Systems and am trained in Sensori-motor Psychotherapy.
Photo of Morgan Rodgers, Licensed Professional Counselor
Morgan Rodgers
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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I enjoy working with those who suffer from eating disorders, anxiety, personality disorders, depression, grief, and post-traumatic stress disorder. I work with adolescents ages 10 and older and adults. The theoretical orientations that I use are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use an eclectic approach to therapy and determine which method is best suited for each client.
Coping Skills
(704) 734-9064
Verified
Video
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Coping Skills
I enjoy working with those who suffer from eating disorders, anxiety, personality disorders, depression, grief, and post-traumatic stress disorder. I work with adolescents ages 10 and older and adults. The theoretical orientations that I use are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use an eclectic approach to therapy and determine which method is best suited for each client.
Alexis J Stein
Licensed Professional Counselor, LPC, BCC
Verified by Psychology Today
Verified
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Video
In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!
Coping Skills
(704) 869-2767
Verified
Video
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Coping Skills
In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!
Photo of Susanne Kaiser, Licensed Clinical Mental Health Counselor
Susanne Kaiser
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CCMHC
Verified by Psychology Today
Verified
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Video
I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
Coping Skills
(919) 429-7061
Verified
Video
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Coping Skills
I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
Jessica H King
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
Coping Skills
(910) 765-8996
Verified
Video
View
Coping Skills
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
Photo of FullScope Counseling Services, PLLC, Licensed Professional Counselor
FullScope Counseling Services, PLLC
Licensed Professional Counselor, LCMHCS, LPCS, LCAS-A
Verified by Psychology Today
Verified
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Video
The mission at FullScope Counseling Services, PLLC is to create a safe, compassionate, authentic and caring environment where we guide in helping our clients to make empowered decisions about their individual and professional lives. We assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. At FullScope, we know that an individual is always growing personally and healing is always happening. Sometimes each of us needs support and guidance in our journey.
Coping Skills
(704) 946-5312
Verified
Video
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Coping Skills
The mission at FullScope Counseling Services, PLLC is to create a safe, compassionate, authentic and caring environment where we guide in helping our clients to make empowered decisions about their individual and professional lives. We assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. At FullScope, we know that an individual is always growing personally and healing is always happening. Sometimes each of us needs support and guidance in our journey.
Photo of Joan Zimmerman, Marriage & Family Therapist
Joan Zimmerman
Marriage & Family Therapist, LMFT, LCAS
Verified by Psychology Today
Verified
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Video
I work with children, students, adults, couples and families. I practice from a systemic perspective and use a variety of clinical approaches. I often work with clients on family of origin issues, trauma-related issues, and I often incorporate expressive arts in our work. I believe we all have struggles, as well as the capacity to move through our struggles successfully. My goal is to work in ways that help you access your own courage, determination, resilience and strength - and move towards creating what you want for yourself and your family.
Coping Skills
(828) 743-8622
Verified
Video
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Coping Skills
I work with children, students, adults, couples and families. I practice from a systemic perspective and use a variety of clinical approaches. I often work with clients on family of origin issues, trauma-related issues, and I often incorporate expressive arts in our work. I believe we all have struggles, as well as the capacity to move through our struggles successfully. My goal is to work in ways that help you access your own courage, determination, resilience and strength - and move towards creating what you want for yourself and your family.
Photo of Lindy W Kitchin Counseling PLLC, Clinical Social Work/Therapist
Lindy W Kitchin Counseling PLLC
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Video
I believe in meeting every client where they are in life and to focus on strengths and abilities. Change and adapting to an identity are part of the growth process throughout life. I believe it is important to provide patients with knowledge, support and emotional growth during their time in therapy.
Coping Skills
(252) 557-8512
Verified
Video
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Coping Skills
I believe in meeting every client where they are in life and to focus on strengths and abilities. Change and adapting to an identity are part of the growth process throughout life. I believe it is important to provide patients with knowledge, support and emotional growth during their time in therapy.
Photo of Bri Bursch, Clinical Social Work/Therapist
Bri Bursch
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified by Psychology Today
Verified
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Video
I enjoy working with adolescents, teens, and young adults. These life phases are times of constant transition. We're trying to find a sense of belonging, striving to do well in school/work, all while figuring out who we really are and who we want to become. Balancing all of this can be overwhelming, especially when things happen in life that are beyond our control. We can all use a little extra support. Finding the right therapist can help us work through the hard times, heal, and ultimately, thrive.
Coping Skills
(704) 893-8693
Verified
Video
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Coping Skills
I enjoy working with adolescents, teens, and young adults. These life phases are times of constant transition. We're trying to find a sense of belonging, striving to do well in school/work, all while figuring out who we really are and who we want to become. Balancing all of this can be overwhelming, especially when things happen in life that are beyond our control. We can all use a little extra support. Finding the right therapist can help us work through the hard times, heal, and ultimately, thrive.
Photo of Darcy M Jones, Clinical Social Work/Therapist
Darcy M Jones
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified by Psychology Today
Verified
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Video
I believe we each have an innate resilience and I believe that as we discover this resilience we are able to more easily reconnect with ourselves, and then more easily reconnect with each other and our surroundings.
Coping Skills
(910) 920-9968
Verified
Video
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Coping Skills
I believe we each have an innate resilience and I believe that as we discover this resilience we are able to more easily reconnect with ourselves, and then more easily reconnect with each other and our surroundings.
Photo of Symfonie N Mitchell, Counselor
Symfonie N Mitchell
Counselor, MS, NCC, LCMHCA, LCASA
Verified by Psychology Today
Verified
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Video
I believe that each individual is capable of self-direction and growth. In counseling, I strive to develop a professional rapport with each client that is facilitative to those ends. In the counselor-client relationship, I focus on creating an atmosphere of empathic understanding, support, acceptance, and genuineness in which the individual is free to become the person he or she chooses to be. I would be honored to utilize these mechanisms of support to assist you and your family to navigate through life’s challenges.
Coping Skills
(336) 489-8248
Verified
Video
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Coping Skills
I believe that each individual is capable of self-direction and growth. In counseling, I strive to develop a professional rapport with each client that is facilitative to those ends. In the counselor-client relationship, I focus on creating an atmosphere of empathic understanding, support, acceptance, and genuineness in which the individual is free to become the person he or she chooses to be. I would be honored to utilize these mechanisms of support to assist you and your family to navigate through life’s challenges.
Photo of Trinity Services, Counselor
Trinity Services
Counselor, LCMHCA, LCASA
Verified by Psychology Today
Verified
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Video
Coping Skills
(910) 400-1086
Verified
Video
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Coping Skills
Photo of Debra Neisler, Clinical Social Work/Therapist
Debra Neisler
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
If you are feeling anxious, worried or depressed during this time of uncertainty, I am available virtually using televideo to help you process your feelings and develop a more resilient outlook on your life both at present and got the future. Sometimes just talking through your fears and bringing them to the surface will allow you to manage the present moment more effectively.
Coping Skills
(704) 413-0319
Verified
Video
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Coping Skills
If you are feeling anxious, worried or depressed during this time of uncertainty, I am available virtually using televideo to help you process your feelings and develop a more resilient outlook on your life both at present and got the future. Sometimes just talking through your fears and bringing them to the surface will allow you to manage the present moment more effectively.

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See more therapy options for Moore Square, Raleigh

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Moore Square, Raleigh can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Moore Square, Raleigh or for a Moore Square, Raleigh coping skills therapist, these professionals provide coping strategies. They include Moore Square, Raleigh coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Moore Square, Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Moore Square, Raleigh

For example, if you're seeking a marriage counselor in Moore Square, Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Moore Square, Raleigh and couples therapy. And they welcome families for family counseling in Moore Square, Raleigh or family therapy in Moore Square, Raleigh.