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Psychologist, PhD
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Greensboro, North Carolina 27410
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
Coping Skills
(336) 923-7767
Verified
Greensboro, North Carolina 27410
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Coping Skills
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
Photo of Ken Pataky, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR-C, CHHC, CLC
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Office is near:
Greensboro, North Carolina 27410
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
Coping Skills
(336) 554-7429
Verified
Office is near:
Greensboro, North Carolina 27410
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Coping Skills
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
Photo of Windee Knox-Heitkamp, Licensed Professional Counselor
Licensed Professional Counselor, MAED, LPC
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Greensboro, North Carolina 27410
I have been working with children, adolescents, and families for over twenty years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community school, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.
Coping Skills
(336) 295-1752
Verified
Greensboro, North Carolina 27410
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Coping Skills
I have been working with children, adolescents, and families for over twenty years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community school, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.
Photo of Joshua Charles Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-A, MSW
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27407
My ideal client is someone who has already begun to reflect on themselves and desire to begin the change process. It is my goal to create a space that is free from judgement and pessimism and to inspire empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, and self-esteem issues.
Coping Skills
(864) 528-0888
Verified
Greensboro, North Carolina 27407
Video
View
Coping Skills
My ideal client is someone who has already begun to reflect on themselves and desire to begin the change process. It is my goal to create a space that is free from judgement and pessimism and to inspire empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, and self-esteem issues.
Photo of Katharina Lewandowski Sanchez, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27401
Given all of the sudden and dramatic changes in daily life due to Covid-19, you may be experiencing insomnia, having feelings including anxiety or depression, your work may be directly impacted and you are wondering how you will manage all of the changes. Having a confidential space to share your concerns, strategize and process these issues will be very important. I am committed to providing services including on-line, FaceTime and telephone options so we can all stay as safe as possible. Please call for a free 15 minute consultation so we can discuss your concerns and see how I can be helpful to you at this stressful time.
Coping Skills
(336) 686-7727
Verified
Greensboro, North Carolina 27401
Video
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Coping Skills
Given all of the sudden and dramatic changes in daily life due to Covid-19, you may be experiencing insomnia, having feelings including anxiety or depression, your work may be directly impacted and you are wondering how you will manage all of the changes. Having a confidential space to share your concerns, strategize and process these issues will be very important. I am committed to providing services including on-line, FaceTime and telephone options so we can all stay as safe as possible. Please call for a free 15 minute consultation so we can discuss your concerns and see how I can be helpful to you at this stressful time.
Photo of Melissa Doerfer-Grace, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC, NCC, CHT
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Office is near:
Greensboro, North Carolina 27413
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
Coping Skills
(336) 592-7011
Verified
Office is near:
Greensboro, North Carolina 27413
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Coping Skills
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
Photo of Susan Longerbone, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, LCAS, CEAP
Verified by Psychology Today
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Video
Greensboro, North Carolina 27403
My goal is to help people accomplish their goals as quickly as possible in a caring and focused way. I like to focus on the whole person: body, mind and soul. My way of helping clients is to join them collaboratively and help them find the answers I know they already have and are waiting to discover.
Coping Skills
(336) 803-7452
Verified
Greensboro, North Carolina 27403
Video
View
Coping Skills
My goal is to help people accomplish their goals as quickly as possible in a caring and focused way. I like to focus on the whole person: body, mind and soul. My way of helping clients is to join them collaboratively and help them find the answers I know they already have and are waiting to discover.
Photo of Robin Fitzgerald, Counselor
Counselor, LPC, DBS, NLP-P, MA
Verified by Psychology Today
Verified
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Video
Office is near:
Greensboro, North Carolina 27401
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you or your child a safe place, filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible.
Coping Skills
(336) 203-6839
Verified
Office is near:
Greensboro, North Carolina 27401
Video
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Coping Skills
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you or your child a safe place, filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible.
Photo of Family Solutions, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Greensboro, North Carolina 27401
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
Coping Skills
(336) 793-5884
Verified
Greensboro, North Carolina 27401
Video
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Coping Skills
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
Photo of Paula B Salmon, Counselor
Counselor, MA, NCC, LPCA
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Greensboro, North Carolina 27410
At the heart of every successful therapy experience, is a genuine connection and trust between client and counselor. The very first step in healing and recovery, is finding someone with whom you feel safe opening up, someone who you feel sincerely cares about your life, and someone who can and wants to understand exactly what you are going through.
Coping Skills
(336) 542-2239
Verified
Greensboro, North Carolina 27410
View
Coping Skills
At the heart of every successful therapy experience, is a genuine connection and trust between client and counselor. The very first step in healing and recovery, is finding someone with whom you feel safe opening up, someone who you feel sincerely cares about your life, and someone who can and wants to understand exactly what you are going through.
Photo of Michelle B Gallimore, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, MS, MTS, CSATC
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27408
Life is a journey, and sometimes we experience "bumps" in the road. Through specialized counseling, clients gain the courage to face fear, challenge shame, and understand the causes of self-destructive behaviors. As your therapist, you will learn how to maintain work/life balance, and create healthy boundaries. Therapy will help you gain the tools to move towards a healthier identity and a more fulfilled life.
Coping Skills
(336) 568-0717
Verified
Greensboro, North Carolina 27408
Video
View
Coping Skills
Life is a journey, and sometimes we experience "bumps" in the road. Through specialized counseling, clients gain the courage to face fear, challenge shame, and understand the causes of self-destructive behaviors. As your therapist, you will learn how to maintain work/life balance, and create healthy boundaries. Therapy will help you gain the tools to move towards a healthier identity and a more fulfilled life.
Photo of Debi Pruitt, Counselor
Counselor, LPCA, M.A., M.Ed., ICST
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27408
Struggling with an unhealed trauma, drowning in depression, or anxious about everything? Are you a teacher or student experiencing school-related anxiety? If so, I will provide the support and understanding you or your child needs. Therapy is about healing trauma, finding clarity, understanding the "why", and strengthening relationship. As a retired teacher and former school-based therapist, I have the expertise to support you in your journey toward positive change, so you can feel in control, empowered, and at peace. I taught for many years, so I've been there, and I understand! I know how stressful being a teacher can be.
Coping Skills
(336) 542-3349 x308
Verified
Greensboro, North Carolina 27408
Video
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Coping Skills
Struggling with an unhealed trauma, drowning in depression, or anxious about everything? Are you a teacher or student experiencing school-related anxiety? If so, I will provide the support and understanding you or your child needs. Therapy is about healing trauma, finding clarity, understanding the "why", and strengthening relationship. As a retired teacher and former school-based therapist, I have the expertise to support you in your journey toward positive change, so you can feel in control, empowered, and at peace. I taught for many years, so I've been there, and I understand! I know how stressful being a teacher can be.
Licensed Professional Counselor, M.Ed., LCMHC
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Office is near:
Greensboro, North Carolina 27420
Parenting adolescents is challenging. As your teen gets older, they may show signs of struggling in some or many areas of their lives. You may notice personality changes, or they no longer have the same interests or no longer seem motivated. You’ve read books, tried different strategies and tried to communicate with your teen, but there has not been sustained change. You know that your teen has potential, but how do you help them find it? Looking for outside help, can be a scary step, with many questions. Will someone be able to connect with my teen, am I able to trust that person/will my teen be able to?
Coping Skills
(720) 619-8331
Verified
Office is near:
Greensboro, North Carolina 27420
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Coping Skills
Parenting adolescents is challenging. As your teen gets older, they may show signs of struggling in some or many areas of their lives. You may notice personality changes, or they no longer have the same interests or no longer seem motivated. You’ve read books, tried different strategies and tried to communicate with your teen, but there has not been sustained change. You know that your teen has potential, but how do you help them find it? Looking for outside help, can be a scary step, with many questions. Will someone be able to connect with my teen, am I able to trust that person/will my teen be able to?
Photo of Emily Campbell, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
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Greensboro, North Carolina 27401
Life is complex (stressful, painful, joyful) and full of unexpected events. Sometimes, we are left feeling overwhelmed with emotion, uncertain of how to proceed, and alone in our experiences. In counseling, I offer a collaborative, authentic, and empathic space for people to slow down, safely explore their hardships, create meaning of their life experiences, and identify and make movement toward desired pathways. I think each person has a unique story and healing journey. I strive to create an empowering space that honors the uniqueness of each person's pace and process towards fulfillment.
Coping Skills
(336) 664-8311
Verified
Greensboro, North Carolina 27401
View
Coping Skills
Life is complex (stressful, painful, joyful) and full of unexpected events. Sometimes, we are left feeling overwhelmed with emotion, uncertain of how to proceed, and alone in our experiences. In counseling, I offer a collaborative, authentic, and empathic space for people to slow down, safely explore their hardships, create meaning of their life experiences, and identify and make movement toward desired pathways. I think each person has a unique story and healing journey. I strive to create an empowering space that honors the uniqueness of each person's pace and process towards fulfillment.
Photo of Kristie Sessoms, LPCA, Counselor
Counselor, LPCA, M.Div
Verified by Psychology Today
Verified
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Greensboro, North Carolina 27403
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.
Coping Skills
(336) 664-8836
Verified
Greensboro, North Carolina 27403
View
Coping Skills
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.
Photo of Michele Hairston, Licensed Professional Counselor
Licensed Professional Counselor, MAMF, LCMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Greensboro, North Carolina 27401
As a counselor, I believe that true and lasting change comes from looking at the whole person. I work with patients to bring about transformation through an understanding of the body, emotional healing, behavioral change and a spiritual foundation. I enjoy working with adolescents and families who have been affected by violence, trauma, family changes, drugs and major life changes. I also work with individuals who suffer from depression, anxiety, life changes, addictions as a result of trauma, self-regulation, stress and conflict. I desire to help strengthen and deepen your personal relationship with Jesus Christ as you heal.
Coping Skills
(336) 663-0423
Verified
Office is near:
Greensboro, North Carolina 27401
Video
View
Coping Skills
As a counselor, I believe that true and lasting change comes from looking at the whole person. I work with patients to bring about transformation through an understanding of the body, emotional healing, behavioral change and a spiritual foundation. I enjoy working with adolescents and families who have been affected by violence, trauma, family changes, drugs and major life changes. I also work with individuals who suffer from depression, anxiety, life changes, addictions as a result of trauma, self-regulation, stress and conflict. I desire to help strengthen and deepen your personal relationship with Jesus Christ as you heal.
Photo of Jonathan F. Riffey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27407
I am available on weekends and late nights (as well as days) by telehealth to assist you, your family, or your partner in reaching your goals, so that you may safely remain in your home or office. I invite, not challenge, reflect not instruct and inquire, not engage. I walk alongside those who are navigating and looking to thrive in a sometimes difficult world. I work with clients 13 years of age and up who are struggling with anxiety, stress, depression, anger life changes and the trials of life that may block out the sunshine in life we are all yearning for. I can assist with Men's Issues and how they can affect relationships.
Coping Skills
(336) 814-2680
Verified
Greensboro, North Carolina 27407
Video
View
Coping Skills
I am available on weekends and late nights (as well as days) by telehealth to assist you, your family, or your partner in reaching your goals, so that you may safely remain in your home or office. I invite, not challenge, reflect not instruct and inquire, not engage. I walk alongside those who are navigating and looking to thrive in a sometimes difficult world. I work with clients 13 years of age and up who are struggling with anxiety, stress, depression, anger life changes and the trials of life that may block out the sunshine in life we are all yearning for. I can assist with Men's Issues and how they can affect relationships.
Photo of Sabrina D. Isenhour, Licensed Professional Counselor
Licensed Professional Counselor, MACC, LPC, LMFT
Verified by Psychology Today
Verified
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Greensboro, North Carolina 27408
Are you experiencing disconnection, emotional distance or tension in your relationships? Are there things in your past that you find too difficult to discuss? Do you feel that you are on an emotional roller coaster and you are not sure how to find peace within? These are just a few of the reasons people seek counseling. It is a courageous step to reach out to another and ask them to walk with you in your journey of healing. Through the counseling process there is the promise of feeling more connected to yourself, others and God.
Coping Skills
(336) 308-5385
Verified
Greensboro, North Carolina 27408
View
Coping Skills
Are you experiencing disconnection, emotional distance or tension in your relationships? Are there things in your past that you find too difficult to discuss? Do you feel that you are on an emotional roller coaster and you are not sure how to find peace within? These are just a few of the reasons people seek counseling. It is a courageous step to reach out to another and ask them to walk with you in your journey of healing. Through the counseling process there is the promise of feeling more connected to yourself, others and God.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Greensboro, North Carolina 27406
At my office, I hope to make sure all feel welcome. My attempt is to make our session feel safe, and that my client's needs are met. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.
Coping Skills
(336) 754-2119
Verified
Office is near:
Greensboro, North Carolina 27406
Video
View
Coping Skills
At my office, I hope to make sure all feel welcome. My attempt is to make our session feel safe, and that my client's needs are met. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.
Photo of Shana R Gordon-Gender Specialist, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHCS, DCC, CRC
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27408
Therapy is a process that requires dedication and work, sometimes you will feel worse before you feel better. I believe that everyone has the answers to their problems, they just don't know the questions to ask themselves, essentially I'm a GPS to wellness. There can be times when unresolved baggage affects your current progress and that baggage needs to be unpacked and addressed. I am straightforward and honest with my clients, coating one's issues in sugar does nothing but delay healing.
Coping Skills
(336) 221-3624
Verified
Greensboro, North Carolina 27408
Video
View
Coping Skills
Therapy is a process that requires dedication and work, sometimes you will feel worse before you feel better. I believe that everyone has the answers to their problems, they just don't know the questions to ask themselves, essentially I'm a GPS to wellness. There can be times when unresolved baggage affects your current progress and that baggage needs to be unpacked and addressed. I am straightforward and honest with my clients, coating one's issues in sugar does nothing but delay healing.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Greensboro can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Greensboro or for a Greensboro coping skills therapist, these professionals provide coping strategies. They include Greensboro coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Greensboro are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Greensboro

For example, if you're seeking a marriage counselor in Greensboro you'll find that most therapists are trained in marriage counseling or couples counseling in Greensboro and couples therapy. And they welcome families for family counseling in Greensboro or family therapy in Greensboro.