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Clinical Social Work/Therapist, MSW, LCSW, CEDS-S
Verified by Psychology Today
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Video
Durham, NC 27713
I provide individual, couples, family, and group therapy services to people of all gender expressions and sexual orientations ages 15 and up. Areas of expertise include eating disorders, trauma, anxiety, depression, OCD, interpersonal conflict, personality disorders, and others. Some areas of specific clinical interest of mine include disordered eating, gender/sexuality concerns, relationship issues, and substance use.
Coping Skills
(984) 203-9589
Verified
Durham, NC 27713
Video
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Coping Skills
I provide individual, couples, family, and group therapy services to people of all gender expressions and sexual orientations ages 15 and up. Areas of expertise include eating disorders, trauma, anxiety, depression, OCD, interpersonal conflict, personality disorders, and others. Some areas of specific clinical interest of mine include disordered eating, gender/sexuality concerns, relationship issues, and substance use.
Photo of Barbara Falana, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27705
Vision & Mission: to assess your individual, couples/marital relationship or family, through a person/family centered approach and systems model for your specific needs. Practice standards incorporate evidenced based research treatment for meeting best practice guidelines and knowledge for results desired. I enjoy working with children, adolescents and adults looking for a genuine caring professional. When you need help beyond the guidance of family, friends or your pastor, Listening Ear Therapeutic Services, PC offers a door way to help you find or return to a better quality of life.
Coping Skills
(919) 346-8205
Verified
Office is near:
Durham, NC 27705
Video
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Coping Skills
Vision & Mission: to assess your individual, couples/marital relationship or family, through a person/family centered approach and systems model for your specific needs. Practice standards incorporate evidenced based research treatment for meeting best practice guidelines and knowledge for results desired. I enjoy working with children, adolescents and adults looking for a genuine caring professional. When you need help beyond the guidance of family, friends or your pastor, Listening Ear Therapeutic Services, PC offers a door way to help you find or return to a better quality of life.
Photo of Sarah Rawleigh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Durham, NC 27701
Sometimes you feel stuck. Getting through each day takes effort. Maybe you want to make personal changes, but you're not sure where to start. Maybe you wonder if past experiences are keeping you from thriving, becoming your best self, and having the kind of relationships you want with others. You may feel depressed, anxious, fearful, or irritable. Maybe you wonder, "Will life always be this way?" It doesn't have to be.
Coping Skills
(984) 208-2948
Verified
Office is near:
Durham, NC 27701
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Coping Skills
Sometimes you feel stuck. Getting through each day takes effort. Maybe you want to make personal changes, but you're not sure where to start. Maybe you wonder if past experiences are keeping you from thriving, becoming your best self, and having the kind of relationships you want with others. You may feel depressed, anxious, fearful, or irritable. Maybe you wonder, "Will life always be this way?" It doesn't have to be.
Photo of Casey Benac, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCA
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Verified
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Durham, NC 27712
If you find yourself in a difficult place, let me be the first to say, you are not alone. We all have times in our lives when we need a voice of hope, a listening ear, and eyes to see beyond our current circumstances. Making the decision to seek support can be a humbling, yet extremely gratifying experience. What I hope to offer is a unique space where you can be yourself, learn about yourself, and more fully live into your true identity.
Coping Skills
(210) 941-1571
Verified
Durham, NC 27712
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Coping Skills
If you find yourself in a difficult place, let me be the first to say, you are not alone. We all have times in our lives when we need a voice of hope, a listening ear, and eyes to see beyond our current circumstances. Making the decision to seek support can be a humbling, yet extremely gratifying experience. What I hope to offer is a unique space where you can be yourself, learn about yourself, and more fully live into your true identity.
Photo of J. Taylor Houchens, Licensed Professional Counselor
Licensed Professional Counselor, MS, LCMHC
Verified by Psychology Today
Verified
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Video
Durham, NC 27712
I specialize in working with men and teenage males, focusing on self-esteem, finding your purpose, work-life balance, improving relationships, and reclaiming healthy masculinity. I facilitate men's groups in the evenings and assist in healing wounded father-son relationships. I help you remember that you are enough. You matter. And you are worthy. Knowing and feeling this is our natural state of being, but we forget it due to the trauma we experience in our life, especially during childhood.
Coping Skills
(919) 246-8835
Verified
Durham, NC 27712
Video
View
Coping Skills
I specialize in working with men and teenage males, focusing on self-esteem, finding your purpose, work-life balance, improving relationships, and reclaiming healthy masculinity. I facilitate men's groups in the evenings and assist in healing wounded father-son relationships. I help you remember that you are enough. You matter. And you are worthy. Knowing and feeling this is our natural state of being, but we forget it due to the trauma we experience in our life, especially during childhood.
Photo of Terrie S Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27713
You have been been facing difficulties but feel unable to continue struggling alone. Therapy is a good option because often issues are best solved within the context of a collaborative therapeutic relationship. Your difficulties may be the result of current stresses, changes in your phase of life, long-standing difficulties with relationships, or childhood loss or abuse that continues to pain you. My psychoanalytically-informed approach to short or long-term therapy is based on gaining insight into what issues may be interfering with your ability to work effectively, enjoy life or relate to significant others.
Coping Skills
(919) 335-3930
Verified
Office is near:
Durham, NC 27713
Video
View
Coping Skills
You have been been facing difficulties but feel unable to continue struggling alone. Therapy is a good option because often issues are best solved within the context of a collaborative therapeutic relationship. Your difficulties may be the result of current stresses, changes in your phase of life, long-standing difficulties with relationships, or childhood loss or abuse that continues to pain you. My psychoanalytically-informed approach to short or long-term therapy is based on gaining insight into what issues may be interfering with your ability to work effectively, enjoy life or relate to significant others.
Photo of Meredith Keen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27713
Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection.
Coping Skills
(919) 364-6250
Verified
Office is near:
Durham, NC 27713
Video
View
Coping Skills
Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection.
Photo of Terri Gallant, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27705
I have worked as a social worker for over 20 years and feel most rewarded in assisting those struggling to identify how life holds each of us back, locating the courage to confront barriers to living our best life and managing life transitions. I specialize in working with those who have experienced trauma (and in particular adults who have experienced childhood trauma), anxiety disorders, depression, substance use/abuse and self harm behaviors. I work with mid-life individuals who are learning to navigate stressors particular to the "third act" of life while sustaining a balanced and meaningful life.
Coping Skills
(612) 260-9492
Verified
Office is near:
Durham, NC 27705
Video
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Coping Skills
I have worked as a social worker for over 20 years and feel most rewarded in assisting those struggling to identify how life holds each of us back, locating the courage to confront barriers to living our best life and managing life transitions. I specialize in working with those who have experienced trauma (and in particular adults who have experienced childhood trauma), anxiety disorders, depression, substance use/abuse and self harm behaviors. I work with mid-life individuals who are learning to navigate stressors particular to the "third act" of life while sustaining a balanced and meaningful life.
Photo of Heidi Oesterle, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Durham, NC 27707
Feel mistrust in your relationship and with others altogether? Maybe a traumatic event happened in your life or in your relationship. This could be an affair that has left you with no trust and your world shattered. Maybe you're agitated at the little things and so vigilant and on guard you no longer can relax or feel safe. Maybe you have started to disconnect from your partner, shutting down and isolating yourself. You may be having flashbacks or intrusive thoughts to when a trauma event occurred. You may be looking to get past these issues so you can have a better life or relationship and I am here to help!
Coping Skills
(984) 205-7021
Verified
Durham, NC 27707
Video
View
Coping Skills
Feel mistrust in your relationship and with others altogether? Maybe a traumatic event happened in your life or in your relationship. This could be an affair that has left you with no trust and your world shattered. Maybe you're agitated at the little things and so vigilant and on guard you no longer can relax or feel safe. Maybe you have started to disconnect from your partner, shutting down and isolating yourself. You may be having flashbacks or intrusive thoughts to when a trauma event occurred. You may be looking to get past these issues so you can have a better life or relationship and I am here to help!
Photo of Sarah E Moore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Durham, NC 27707
My hope is to offer a warm and open environment where we can better understand you, your relationships, and your life challenges. We all feel stuck at times, and I am glad you are reaching out for support. I want to walk beside you as you cope with a difficult career, go through a major life change, or have relationship issues. You do not have to face this alone. Together we can find ways to cope and move forward that will leave you feeling more fulfilled. I would be honored to be a part of your healing process.
Coping Skills
(919) 695-9112
Verified
Office is near:
Durham, NC 27707
View
Coping Skills
My hope is to offer a warm and open environment where we can better understand you, your relationships, and your life challenges. We all feel stuck at times, and I am glad you are reaching out for support. I want to walk beside you as you cope with a difficult career, go through a major life change, or have relationship issues. You do not have to face this alone. Together we can find ways to cope and move forward that will leave you feeling more fulfilled. I would be honored to be a part of your healing process.
Photo of Jane C. Hollings, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC, CSOTP
Verified by Psychology Today
Verified
|
Video
Durham, NC 27713
I work with EDMR, Gief/Loss, Bipolar, Cluster B Personality Issues, Hypnosis, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, LGBTQ Community, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 7 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 7-17 and Bio-Psycho assessments (behavior) upon request.
Coping Skills
(919) 419-0524 x3
Verified
Durham, NC 27713
Video
View
Coping Skills
I work with EDMR, Gief/Loss, Bipolar, Cluster B Personality Issues, Hypnosis, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, LGBTQ Community, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 7 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 7-17 and Bio-Psycho assessments (behavior) upon request.
Photo of April Harris-Britt, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
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Durham, NC 27707
I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma.
Coping Skills
(919) 586-8018 x1001
Verified
Durham, NC 27707
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Coping Skills
I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma.
Photo of Miriam Lieberman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, LCMHCS, HTCP
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27701
Are you looking for a safe place to discuss what matters most to you? Family, work, relationships, health, transitions, grief, loss, children, trauma, life purpose, letting go of past hurts. I love assisting individuals and couples with relationship skills, communication issues, changing self defeating patterns, healing pain (physical and emotional), and learning to be one's best self across settings. I work with children and families in our ever changing world to improve relationships, performance, self awareness, mood, behavior. I bring my many years of experience working with young and old alike to this passionate pursuit of balanced living.
Coping Skills
(919) 335-6347
Verified
Office is near:
Durham, NC 27701
Video
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Coping Skills
Are you looking for a safe place to discuss what matters most to you? Family, work, relationships, health, transitions, grief, loss, children, trauma, life purpose, letting go of past hurts. I love assisting individuals and couples with relationship skills, communication issues, changing self defeating patterns, healing pain (physical and emotional), and learning to be one's best self across settings. I work with children and families in our ever changing world to improve relationships, performance, self awareness, mood, behavior. I bring my many years of experience working with young and old alike to this passionate pursuit of balanced living.
Photo of Laura Brightwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, M-Div
Verified by Psychology Today
Verified
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Office is near:
Durham, NC 27707
For over two decades, I've helped people of all kinds in a variety of life challenges. Through solution-focused therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and challenges of depression, anxiety, loss, and stress; or creating strategies to adapt to a life that can be so hard. Want to try?
Coping Skills
(919) 666-2083
Verified
Office is near:
Durham, NC 27707
View
Coping Skills
For over two decades, I've helped people of all kinds in a variety of life challenges. Through solution-focused therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and challenges of depression, anxiety, loss, and stress; or creating strategies to adapt to a life that can be so hard. Want to try?
Photo of Deb Hooker, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified by Psychology Today
Verified
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Durham, NC 27713
My practice is dedicated to helping individuals effectively navigate life challenges. My approach is non-judgmental and supportive. I strongly believe in the importance of the therapeutic relationship. Because of the vulnerability involved in exploring your feelings, it is imperative that you feel safe and trusting of me. Together, we will process your feelings. This often leads to better relationships, solutions to specific problems, and better coping skills. My focus is to collaborate with you on creating your personal goals and to offer you a comfortable environment to work through issues that are causing you unhappiness.
Coping Skills
(919) 885-0282
Verified
Durham, NC 27713
View
Coping Skills
My practice is dedicated to helping individuals effectively navigate life challenges. My approach is non-judgmental and supportive. I strongly believe in the importance of the therapeutic relationship. Because of the vulnerability involved in exploring your feelings, it is imperative that you feel safe and trusting of me. Together, we will process your feelings. This often leads to better relationships, solutions to specific problems, and better coping skills. My focus is to collaborate with you on creating your personal goals and to offer you a comfortable environment to work through issues that are causing you unhappiness.
Photo of Amy Farquahar Elliott, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, RDT
Verified by Psychology Today
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Durham, NC 27707
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.
Coping Skills
(919) 626-3664
Verified
Durham, NC 27707
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Coping Skills
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.
Photo of Shivani L Chudasama, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP, RYT-500
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27704
I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative and psychobiological approach to counseling, and work to understand how the intersection of your unique experiences and identities impact you today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, stress, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
Coping Skills
Verified
Office is near:
Durham, NC 27704
Video
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Coping Skills
I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative and psychobiological approach to counseling, and work to understand how the intersection of your unique experiences and identities impact you today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, stress, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
Photo of Anne M. Coleman, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27707
Do you want to become more satisfied with your life in ways that, so far, seem out of reach? You don't have to go through this process alone. I'd like to help. Perhaps talking to friends or trying to change by yourself hasn't worked, and you may be left wondering how to really make changes that last. What may feel overwhelming to you may become manageable with someone who understands what you're going through and how you may move forward to satisfying relationships to those around you, your life's work, and most importantly, to yourself.
Coping Skills
(919) 926-0237
Verified
Office is near:
Durham, NC 27707
Video
Coping Skills
Do you want to become more satisfied with your life in ways that, so far, seem out of reach? You don't have to go through this process alone. I'd like to help. Perhaps talking to friends or trying to change by yourself hasn't worked, and you may be left wondering how to really make changes that last. What may feel overwhelming to you may become manageable with someone who understands what you're going through and how you may move forward to satisfying relationships to those around you, your life's work, and most importantly, to yourself.
Photo of Raye Dooley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSWA
Verified by Psychology Today
Verified
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Video
Durham, NC 27705
I work with non-binary, trans, intersex, and LGBQ people around issues of identity development using an intersectional approach. I’m also committed to providing culturally resonant services to LGBTQI people experiencing activism burn-out; addiction; anxiety; career uncertainty; chronic illness; depression; life transition; and the impacts of systemic oppression. Whether you want to specifically work on identity exploration or you want to explore other facets of your life and wellbeing, you are welcome here. Additionally. I collaborate with LGBTQI people's families and communities to help them best support their LGBTQI loved one.
Coping Skills
(984) 205-8050
Verified
Durham, NC 27705
Video
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Coping Skills
I work with non-binary, trans, intersex, and LGBQ people around issues of identity development using an intersectional approach. I’m also committed to providing culturally resonant services to LGBTQI people experiencing activism burn-out; addiction; anxiety; career uncertainty; chronic illness; depression; life transition; and the impacts of systemic oppression. Whether you want to specifically work on identity exploration or you want to explore other facets of your life and wellbeing, you are welcome here. Additionally. I collaborate with LGBTQI people's families and communities to help them best support their LGBTQI loved one.
Photo of Lauren K Dawood, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, NCC
Verified by Psychology Today
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Durham, NC 27705
**I am not accepting new clients at this time** Life can be challenging...when you add anxiety, depression, self-esteem issues, lack of motivation, mood disorders, etc... to the mix, it can be even more challenging to cope. As a teenager, or young adult, you are most likely going through many changes and challenges which can be stressful, and complicated. I am here to provide a safe and comforting environment for you to share and explore your concerns. Working together, we can find ways to improve your quality of life, and cope with the challenges.
Coping Skills
(919) 629-9099
Verified
Durham, NC 27705
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Coping Skills
**I am not accepting new clients at this time** Life can be challenging...when you add anxiety, depression, self-esteem issues, lack of motivation, mood disorders, etc... to the mix, it can be even more challenging to cope. As a teenager, or young adult, you are most likely going through many changes and challenges which can be stressful, and complicated. I am here to provide a safe and comforting environment for you to share and explore your concerns. Working together, we can find ways to improve your quality of life, and cope with the challenges.

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See more therapy options for Durham

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Durham can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Durham or for a Durham coping skills therapist, these professionals provide coping strategies. They include Durham coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.