Marriage & Family Therapist, LMFT, LCAS-A Verified
Verified
Charlotte, NC 28210
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
Coping Skills
(833) 444-9147
Verified
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Charlotte, NC 28210
Coping Skills
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
Photo of Child & Family Development, Psychologist
Psychologist, PhD Verified
Verified
Charlotte, NC 28209
C&FD psychologists hold Doctorate degrees who are experienced diagnosticians and practitioners. We also work with a licensed professional counselor and a psychiatrist. We help kids, adolescents and young adults with difficulties, including but not limited to ADHD and other attention difficulties, anxiety, developmental disabilities, learning differences and disabilities and social-emotional concerns.
Coping Skills
(704) 325-4825
Verified
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Charlotte, NC 28209
Coping Skills
C&FD psychologists hold Doctorate degrees who are experienced diagnosticians and practitioners. We also work with a licensed professional counselor and a psychiatrist. We help kids, adolescents and young adults with difficulties, including but not limited to ADHD and other attention difficulties, anxiety, developmental disabilities, learning differences and disabilities and social-emotional concerns.
Drug & Alcohol Counselor, RN, APRN, CARN-AP, LCAS, FIAAN Verified
Verified
Charlotte, NC 28209
We live in stressful, rapidly changing, disconnected times. People are feeling exhausted, lonely and isolated. Many are filled with negative self talk. I help people realize what has kept them stuck and unfulfilled. Together we will develop a plan to remove those barriers so they can become the person they were intended to be, that they WANT to be. So if you are tired of promising yourself that tomorrow will be different, let's begin your journey now. As Ernest Hemingway said, " Today is the only day in all the days that will ever be. But what will happen in all the other days that ever come will depend on what you do today."
Coping Skills
(704) 307-2967
Verified
View

Charlotte, NC 28209
Coping Skills
We live in stressful, rapidly changing, disconnected times. People are feeling exhausted, lonely and isolated. Many are filled with negative self talk. I help people realize what has kept them stuck and unfulfilled. Together we will develop a plan to remove those barriers so they can become the person they were intended to be, that they WANT to be. So if you are tired of promising yourself that tomorrow will be different, let's begin your journey now. As Ernest Hemingway said, " Today is the only day in all the days that will ever be. But what will happen in all the other days that ever come will depend on what you do today."
Photo of Heather Fangman, Counselor
Counselor, MS, Ed, NCC, LPCA Verified
Verified
Charlotte, NC 28211
Heather Fangman, MS Ed., NCC, LPCA, is a licensed professional counselor associate and nationally certified counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
Coping Skills
(980) 321-0180
Verified
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Charlotte, NC 28211
Coping Skills
Heather Fangman, MS Ed., NCC, LPCA, is a licensed professional counselor associate and nationally certified counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
Photo of Irene G Carroll, Licensed Professional Counselor
Licensed Professional Counselor, MaEd, CEAP, LPC, SAP Verified
Verified
Charlotte, NC 28203
Greetings! I like to tell new clients "I could be sitting where you are". Respect and acceptance are vital to a successful counseling experience. Once any crisis has been managed, I work with clients to explore the various elements that effect their personal well-being: physical health, work/life experiences, family history, and belief systems. We can feel overwhelmed and helpless, and it takes courage to look inward at a time when we're feeling so vulnerable. But it works every time: hope and strength are created from learning about the self and caring enough to change. I invite you to.
Coping Skills
(704) 635-6107
Verified
View

Charlotte, NC 28203
Coping Skills
Greetings! I like to tell new clients "I could be sitting where you are". Respect and acceptance are vital to a successful counseling experience. Once any crisis has been managed, I work with clients to explore the various elements that effect their personal well-being: physical health, work/life experiences, family history, and belief systems. We can feel overwhelmed and helpless, and it takes courage to look inward at a time when we're feeling so vulnerable. But it works every time: hope and strength are created from learning about the self and caring enough to change. I invite you to.
Photo of Courtney M Ycaza, Licensed Professional Counselor
Licensed Professional Counselor, LCAS, LCMHC-S, CCS Verified
Verified
Charlotte, NC 28273
I have experience with mental health and substance use therapy including working with teens and adults. I use a cognitive behavioral focus to help you reach self actualization and navigate specific challenges . I see each you as a unique individual and work to create a unique treatment plan with you. Together we can work through anxiety, depression or other life issues; focusing on your goals. I help clients move into maintenance therapy attending biweekly or monthly. I enjoy working with clients new to therapy too! I try to learn about each individual client and find ways to help you incorporate meaningful changes!
Coping Skills
(980) 217-6889
Verified
View

Charlotte, NC 28273
Coping Skills
I have experience with mental health and substance use therapy including working with teens and adults. I use a cognitive behavioral focus to help you reach self actualization and navigate specific challenges . I see each you as a unique individual and work to create a unique treatment plan with you. Together we can work through anxiety, depression or other life issues; focusing on your goals. I help clients move into maintenance therapy attending biweekly or monthly. I enjoy working with clients new to therapy too! I try to learn about each individual client and find ways to help you incorporate meaningful changes!
Photo of Carolina's Creative Counseling, PA, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA Verified
Verified
Charlotte, NC 28205
Individuals of any age experiencing difficulties with psychosocial and environmental factors affecting diagnosis, treatment and/or prognosis of mental disorders. These factors may include a negative life event, an environmental difficulty or deficiency, a familial/other interpersonal stress or an inadequacy of social support and/or personal resources. Our clinicians strive to provide the necessary tools and education to help individuals cope with and manage daily stressors. "A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control." - Robert Foster Bennett
Coping Skills
(704) 869-2674
Verified
View

Charlotte, NC 28205
Coping Skills
Individuals of any age experiencing difficulties with psychosocial and environmental factors affecting diagnosis, treatment and/or prognosis of mental disorders. These factors may include a negative life event, an environmental difficulty or deficiency, a familial/other interpersonal stress or an inadequacy of social support and/or personal resources. Our clinicians strive to provide the necessary tools and education to help individuals cope with and manage daily stressors. "A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control." - Robert Foster Bennett
Photo of Tyeast Edmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Charlotte, NC 28217
Helping people help themselves has always been at the heart of who I am and the services I provide to people from ages (18 and up) that I serve. It is my belief that we as humans were created with the natural skills we need to combat the challenges that life brings. However, many times these natural skills are buried beneath medical, social, economic, relational and mental health issues that diminishes our ability to see beyond the problematic situation. I teach people how to effectively cope with life's challenges and return to living life at their highest and best!!!.
Coping Skills
(980) 939-8179
Verified
View

Charlotte, NC 28217
Coping Skills
Helping people help themselves has always been at the heart of who I am and the services I provide to people from ages (18 and up) that I serve. It is my belief that we as humans were created with the natural skills we need to combat the challenges that life brings. However, many times these natural skills are buried beneath medical, social, economic, relational and mental health issues that diminishes our ability to see beyond the problematic situation. I teach people how to effectively cope with life's challenges and return to living life at their highest and best!!!.
Photo of Larry Clark, Counselor
Counselor, MA, LCMHCA, LCASA Verified
Verified
Charlotte, NC 28262
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life
Coping Skills
(980) 236-1792
Verified
View

Charlotte, NC 28262
Coping Skills
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life
Psychologist, PsyD Verified
Verified
Office is near:
Charlotte, NC 28214
I work primarily with those struggling with ADHD and other kinds of self regulation problems including anxiety, anger, eating, as well as depression and mood disregulation . I also provide many different kinds of services including testing for Bariatric Surgery, Juvenile Justice evaluations, Police Candidate evaluations, School evaluations, and ADHD evaluations.
Coping Skills
(704) 385-4253
Verified
View

Office is near:
Charlotte, NC 28214
Coping Skills
I work primarily with those struggling with ADHD and other kinds of self regulation problems including anxiety, anger, eating, as well as depression and mood disregulation . I also provide many different kinds of services including testing for Bariatric Surgery, Juvenile Justice evaluations, Police Candidate evaluations, School evaluations, and ADHD evaluations.
Photo of Marlea Leary, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Charlotte, NC 28209
Do you find yourself living in the past, focused on pain, shame or regret? Are you stressed or anxious about what the future has in store for you? You may be missing out on living your life to the fullest TODAY. You are certainly not alone. Many of us are trying to figure out how to deal with past hurt or difficult experiences. I would love to help you obtain the peace and fulfillment you desire. You can feel more confident about yourself, your relationships, and your future, while enjoying life today. I am here to provide the guidance and encouragement you need and deserve.
Coping Skills
(704) 869-2262
Verified
View

Charlotte, NC 28209
Coping Skills
Do you find yourself living in the past, focused on pain, shame or regret? Are you stressed or anxious about what the future has in store for you? You may be missing out on living your life to the fullest TODAY. You are certainly not alone. Many of us are trying to figure out how to deal with past hurt or difficult experiences. I would love to help you obtain the peace and fulfillment you desire. You can feel more confident about yourself, your relationships, and your future, while enjoying life today. I am here to provide the guidance and encouragement you need and deserve.
Photo of Kelsey L. Garner, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC Verified
Verified
Charlotte, NC 28209
{ACCEPTING NEW CLIENTS FOR TELE-HEALTH APPOINTMENTS AS OF 06/2020} It's not always easy to share your story, but the support and insight available through therapeutic work can lead to meaningful growth. I believe in the power of authenticity and value the courageous journey towards freedom, which can only be found when we let go of who we're supposed to be and embrace who we really are. Whether you are experiencing anxiety, stress, depression, life transitions, negative body image, or disordered eating behaviors, we will work together to leave you feeling empowered, supported, encouraged, and well equipped to create change.
Coping Skills
(704) 286-8410
Verified
View

Charlotte, NC 28209
Coping Skills
{ACCEPTING NEW CLIENTS FOR TELE-HEALTH APPOINTMENTS AS OF 06/2020} It's not always easy to share your story, but the support and insight available through therapeutic work can lead to meaningful growth. I believe in the power of authenticity and value the courageous journey towards freedom, which can only be found when we let go of who we're supposed to be and embrace who we really are. Whether you are experiencing anxiety, stress, depression, life transitions, negative body image, or disordered eating behaviors, we will work together to leave you feeling empowered, supported, encouraged, and well equipped to create change.
Licensed Professional Counselor, PhD, LPC, CCFC Verified
Verified
Office is near:
Charlotte, NC 28273
Hello! I’m Dr. Keith, owner and therapist at Life Interrupted Counseling Services. As a PhD level clinician, licensed in North and South Carolina, with 16 years experience, I feel confident that I can support you along your journey. I partner with adults and couples who have everyday struggles, significant emotional, and behavioral problems. I value diversity of individuals and diverse life experiences. I specialize in treating depression, anxiety, postpartum depression, relationship issues, stress, divorce, pre-marital issues, and family conflicts. I provide treatment in-office and through video.
Coping Skills
(980) 404-1069
Verified
View

Office is near:
Charlotte, NC 28273
Coping Skills
Hello! I’m Dr. Keith, owner and therapist at Life Interrupted Counseling Services. As a PhD level clinician, licensed in North and South Carolina, with 16 years experience, I feel confident that I can support you along your journey. I partner with adults and couples who have everyday struggles, significant emotional, and behavioral problems. I value diversity of individuals and diverse life experiences. I specialize in treating depression, anxiety, postpartum depression, relationship issues, stress, divorce, pre-marital issues, and family conflicts. I provide treatment in-office and through video.
Photo of Kobe Campbell The Healing Circle, Counselor
Counselor, MACC, LCMHCA Verified
Verified
Charlotte, NC 28273
**DUE TO BEING ON MATERNITY LEAVE, I WILL NOT BE TAKING ANY MORE NEW CLIENTS** No person is meant to live life alone. That’s why I provide each client with support, insight, and unconditional positive regard as we begin the work that transforms deep wounds from trauma into even deeper wisdom. As we work together you'll develop insight into problematic patterns and negative thought patterns that keep you from self-acceptance and hope for the future. Healing is possible. You don't have to carry the burdens of your past alone. Together, we’ll discover what a full life looks like outside of the painful memories of the past.
Coping Skills
(910) 507-2146
Verified
View

Charlotte, NC 28273
Coping Skills
**DUE TO BEING ON MATERNITY LEAVE, I WILL NOT BE TAKING ANY MORE NEW CLIENTS** No person is meant to live life alone. That’s why I provide each client with support, insight, and unconditional positive regard as we begin the work that transforms deep wounds from trauma into even deeper wisdom. As we work together you'll develop insight into problematic patterns and negative thought patterns that keep you from self-acceptance and hope for the future. Healing is possible. You don't have to carry the burdens of your past alone. Together, we’ll discover what a full life looks like outside of the painful memories of the past.
Photo of Jonathan P Williams, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA Verified
Verified
Charlotte, NC 28211
Life can be incredibly challenging at times. It often leaves us asking questions like: "why me", or "am I good enough"? It is just as easy to make the assumptions that "I'm always going to be this way", or "maybe this is what I deserve". Those questions and assumptions become louder when we wrestle with them in isolation.
Coping Skills
(704) 387-5722
Verified
View

Charlotte, NC 28211
Coping Skills
Life can be incredibly challenging at times. It often leaves us asking questions like: "why me", or "am I good enough"? It is just as easy to make the assumptions that "I'm always going to be this way", or "maybe this is what I deserve". Those questions and assumptions become louder when we wrestle with them in isolation.
Photo of Personal Enrichment Counseling & Consulting, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPCS, NCC, CSAC, BC-TMH Verified
Verified
Charlotte, NC 28262
"CURRENTLY ACCEPTING NEW CLIENTS"! GIVE US A CALL OR EMAIL TODAY!!! You're up at night, again. Tired of the tears! The pain! The worry of yet another broken relationship, is just too overwhelming! You've tried everything to have a good relationship, to no avail. Sometimes things go well, then you're back where you started. You often ask, Is there a way out? What do I need in order to have a successful relationship? My name is Dr. Delores "Gigi" Hamilton. I am a Licensed Professional Counselor, Author and Certified Relationship Expert. I understand your struggles. Give me a call. Let's get your relationship back on track.
Coping Skills
(704) 413-2303
Verified
View

Charlotte, NC 28262
Coping Skills
"CURRENTLY ACCEPTING NEW CLIENTS"! GIVE US A CALL OR EMAIL TODAY!!! You're up at night, again. Tired of the tears! The pain! The worry of yet another broken relationship, is just too overwhelming! You've tried everything to have a good relationship, to no avail. Sometimes things go well, then you're back where you started. You often ask, Is there a way out? What do I need in order to have a successful relationship? My name is Dr. Delores "Gigi" Hamilton. I am a Licensed Professional Counselor, Author and Certified Relationship Expert. I understand your struggles. Give me a call. Let's get your relationship back on track.
Photo of Jill Kays, Psychologist
Psychologist, PsyD Verified
Verified
Charlotte, NC 28204
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
Coping Skills
(757) 280-1170
Verified
View

Charlotte, NC 28204
Coping Skills
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
Photo of Amy Kunz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Charlotte, NC 28204
Einstein defined insanity as doing the same thing over and over again and expecting a different result. If you are looking for things to change and are willing to work with me, things can get better. So many clients enter therapy with apprehension and a lack of hope for things to improve. I focus my practice on creating trust and getting my clients back on track as quickly and as comfortably as possible. Therapy begins with an end in mind and you and I would work together to make sure we are always making progress towards goals.
Coping Skills
(980) 229-9492
Verified
View

Charlotte, NC 28204
Coping Skills
Einstein defined insanity as doing the same thing over and over again and expecting a different result. If you are looking for things to change and are willing to work with me, things can get better. So many clients enter therapy with apprehension and a lack of hope for things to improve. I focus my practice on creating trust and getting my clients back on track as quickly and as comfortably as possible. Therapy begins with an end in mind and you and I would work together to make sure we are always making progress towards goals.
Photo of Callie Gross, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA Verified
Verified
Charlotte, NC 28269
In the counseling room, I desire to create an atmosphere of safety, warmth, empathy, respect, & authenticity so you can feel empowered to be yourself. My counseling experience consists of supporting adolescents, women, & couples through the peaks & valleys of life. Some of the experiences these clients faced include trauma, boundary & attachment issues, behavioral & sexual issues, life transitions, depression, anxiety, anger, past hurts, relationship disconnection & spiritual issues. I am also a certified Prepare-Enrich facilitator, & use this program to support premarital & marital couples through assessment & enrichment.
Coping Skills
(704) 275-9464
Verified
View

Charlotte, NC 28269
Coping Skills
In the counseling room, I desire to create an atmosphere of safety, warmth, empathy, respect, & authenticity so you can feel empowered to be yourself. My counseling experience consists of supporting adolescents, women, & couples through the peaks & valleys of life. Some of the experiences these clients faced include trauma, boundary & attachment issues, behavioral & sexual issues, life transitions, depression, anxiety, anger, past hurts, relationship disconnection & spiritual issues. I am also a certified Prepare-Enrich facilitator, & use this program to support premarital & marital couples through assessment & enrichment.
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Charlotte, NC 28277
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
Coping Skills
(704) 769-9980
Verified
View

Charlotte, NC 28277
Coping Skills
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.

See more therapy options for Charlotte

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Charlotte can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Charlotte or for a Charlotte coping skills therapist, these professionals provide coping strategies. They include Charlotte coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Charlotte are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Charlotte

For example, if you're seeking a marriage counselor in Charlotte you'll find that most therapists are trained in marriage counseling or couples counseling in Charlotte and couples therapy. And they welcome families for family counseling in Charlotte or family therapy in Charlotte.