Marriage & Family Therapist, LMFT, LCAS-A Verified
Verified
Park Crossing
Charlotte, NC 28210
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
Coping Skills
(833) 444-9147
Verified
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Park Crossing
Charlotte, NC 28210
Coping Skills
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
Counselor, M. Ed., LCMHC, LPC Verified
Verified
Park Crossing
Charlotte, NC 28226
Therapy oftentimes begins with searching for relief of symptoms related to trauma, depression, anxiety or addiction, among many other stressors of life. In the therapeutic process, with support and guidance, you can not only get relief from those symptoms, but also create the life in which you truly find joy and purpose in living, along with a renewed sense of who you are and what values and core beliefs are important to you. My role is to be a support and resource for those sorting through what is working and what may be getting in the way of living the life you truly want to live. If you are ready for relief and beyond I can help.
Coping Skills
(704) 703-8287
Verified
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Park Crossing
Charlotte, NC 28226
Coping Skills
Therapy oftentimes begins with searching for relief of symptoms related to trauma, depression, anxiety or addiction, among many other stressors of life. In the therapeutic process, with support and guidance, you can not only get relief from those symptoms, but also create the life in which you truly find joy and purpose in living, along with a renewed sense of who you are and what values and core beliefs are important to you. My role is to be a support and resource for those sorting through what is working and what may be getting in the way of living the life you truly want to live. If you are ready for relief and beyond I can help.
Photo of OneCore Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW Verified
Verified
Park Crossing
Charlotte, NC 28226
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed. (C)ultivate, (O)vercome, (R)enew, & (E)mpower
Coping Skills
(704) 751-4605
Verified
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Park Crossing
Charlotte, NC 28226
Coping Skills
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed. (C)ultivate, (O)vercome, (R)enew, & (E)mpower
Photo of Deborah S. Lung, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PsyD, LCMHC Verified
Verified
Park Crossing
Charlotte, NC 28226
I genuinely love working with my clients. I purposely maintain a small practice that allows me to really get to know each of my clients and to focus on each individual's specific concerns and goals. Although I work intensively with my clients, my approach is flexible, interpersonal, warm, and client driven. I work with individuals dealing with depression, loss, anxiety, relationship issues/conflicts, stress, low self-esteem, codependency, life transitions, pet grief/loss, and personal growth. I also enjoy working with diverse populations, including LGBTQIA clients.
Coping Skills
(803) 310-3251
Verified

Park Crossing
Charlotte, NC 28226
Coping Skills
I genuinely love working with my clients. I purposely maintain a small practice that allows me to really get to know each of my clients and to focus on each individual's specific concerns and goals. Although I work intensively with my clients, my approach is flexible, interpersonal, warm, and client driven. I work with individuals dealing with depression, loss, anxiety, relationship issues/conflicts, stress, low self-esteem, codependency, life transitions, pet grief/loss, and personal growth. I also enjoy working with diverse populations, including LGBTQIA clients.
Photo of Caroline Holloway Espanol, Counselor
Counselor, LCMHCA Verified
Verified
Park Crossing
Charlotte, NC 28210
As your counselor, I am here to support meaningful growth by creating a comforting open environment. Taking an evidenced-based cognitive behavioral approach and using motivational interviewing techniques, I aim to provide a safe space where we can create self-awareness and meet your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, attention deficit difficulties, stress, trauma, relationship difficulties, grief and loss, career transitions, substance abuse and other mental health and life concerns.
Coping Skills
(786) 901-6709
Verified
View

Park Crossing
Charlotte, NC 28210
Coping Skills
As your counselor, I am here to support meaningful growth by creating a comforting open environment. Taking an evidenced-based cognitive behavioral approach and using motivational interviewing techniques, I aim to provide a safe space where we can create self-awareness and meet your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, attention deficit difficulties, stress, trauma, relationship difficulties, grief and loss, career transitions, substance abuse and other mental health and life concerns.
Photo of Kobe Campbell The Healing Circle, Counselor
Counselor, MACC, LCMHCA Verified
Verified
Park Crossing
Charlotte, NC 28273
**DUE TO BEING ON MATERNITY LEAVE, I WILL NOT BE TAKING ANY MORE NEW CLIENTS** No person is meant to live life alone. That’s why I provide each client with support, insight, and unconditional positive regard as we begin the work that transforms deep wounds from trauma into even deeper wisdom. As we work together you'll develop insight into problematic patterns and negative thought patterns that keep you from self-acceptance and hope for the future. Healing is possible. You don't have to carry the burdens of your past alone. Together, we’ll discover what a full life looks like outside of the painful memories of the past.
Coping Skills
(910) 507-2146
Verified
View

Park Crossing
Charlotte, NC 28273
Coping Skills
**DUE TO BEING ON MATERNITY LEAVE, I WILL NOT BE TAKING ANY MORE NEW CLIENTS** No person is meant to live life alone. That’s why I provide each client with support, insight, and unconditional positive regard as we begin the work that transforms deep wounds from trauma into even deeper wisdom. As we work together you'll develop insight into problematic patterns and negative thought patterns that keep you from self-acceptance and hope for the future. Healing is possible. You don't have to carry the burdens of your past alone. Together, we’ll discover what a full life looks like outside of the painful memories of the past.
Photo of Jessica Palacios, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, M.Ed., LPC, LCMHC Verified
Verified
Park Crossing
Charlotte, NC 28226
My goal as your therapist is to help you create a life worth living. While we cannot change your past, we can work together to create a better today and a brighter future. Regardless, of where you are in life or what your circumstances may be, I offer unconditional acceptance, so that you can feel safe to share your story without fear of judgment.
Coping Skills
(830) 271-2276 x1
Verified
View

Park Crossing
Charlotte, NC 28226
Coping Skills
My goal as your therapist is to help you create a life worth living. While we cannot change your past, we can work together to create a better today and a brighter future. Regardless, of where you are in life or what your circumstances may be, I offer unconditional acceptance, so that you can feel safe to share your story without fear of judgment.
Photo of Kasandra Wheeler, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCMHC Verified
Verified
Park Crossing
Charlotte, NC 28226
Take advantage of VIDEO COUNSELING! In light of COVID-19 most insurance companies are allowing video counseling at this time. Do you need help managing frequent worrying, obsessive thoughts, or physical symptoms of sudden panic? Whether you struggle with racing heartbeat and sleep issues, obsessive thoughts and rituals, or missing out on events due to anxiety I can help. I specialize in helping people who struggle with various types of anxiety including OCD, panic attacks, and social as well as medical anxiety.
Coping Skills
(857) 323-9454
Verified
View

Park Crossing
Charlotte, NC 28226
Coping Skills
Take advantage of VIDEO COUNSELING! In light of COVID-19 most insurance companies are allowing video counseling at this time. Do you need help managing frequent worrying, obsessive thoughts, or physical symptoms of sudden panic? Whether you struggle with racing heartbeat and sleep issues, obsessive thoughts and rituals, or missing out on events due to anxiety I can help. I specialize in helping people who struggle with various types of anxiety including OCD, panic attacks, and social as well as medical anxiety.
Photo of Michelle Robinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR Verified
Verified
Park Crossing
Charlotte, NC 28226
EMDR is an evidence based therapeutic modality, which research proves effective in managing the effects of traumatic events, including grief. Trauma can be a single event (ie sexual assault) or complex, accumulated from years of several stressful memories. Your body stores trauma in a variety of forms. Headaches, insomnia, muscle pain/fatigue, hyper vigilance and panic attacks are common. EMDR uses Adaptive Information Processing to relieve distress, reformulate negative beliefs, and reduce/eliminate physiological arousal to triggers. EMDR promotes healing from psychological trauma, much like your body heals from physical trauma.
Coping Skills
(980) 500-9180
Verified
View

Park Crossing
Charlotte, NC 28226
Coping Skills
EMDR is an evidence based therapeutic modality, which research proves effective in managing the effects of traumatic events, including grief. Trauma can be a single event (ie sexual assault) or complex, accumulated from years of several stressful memories. Your body stores trauma in a variety of forms. Headaches, insomnia, muscle pain/fatigue, hyper vigilance and panic attacks are common. EMDR uses Adaptive Information Processing to relieve distress, reformulate negative beliefs, and reduce/eliminate physiological arousal to triggers. EMDR promotes healing from psychological trauma, much like your body heals from physical trauma.
Photo of Child & Family Development, Psychologist
Psychologist, PhD Verified
Verified
Park Crossing
Charlotte, NC 28210
C&FD psychologists hold Doctorate degrees who are experienced diagnosticians and practitioners. We also work with a licensed professional counselor and a psychiatrist. We help kids, adolescents and young adults with difficulties, including but not limited to ADHD and other attention difficulties, anxiety, developmental disabilities, learning differences and disabilities and social-emotional concerns.
Coping Skills
(704) 541-9080
Verified
View

Park Crossing
Charlotte, NC 28210
Coping Skills
C&FD psychologists hold Doctorate degrees who are experienced diagnosticians and practitioners. We also work with a licensed professional counselor and a psychiatrist. We help kids, adolescents and young adults with difficulties, including but not limited to ADHD and other attention difficulties, anxiety, developmental disabilities, learning differences and disabilities and social-emotional concerns.
Photo of Sherry L Smith, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CDC Verified
Verified
Park Crossing
Charlotte, NC 28226
Are you filled with angst because you don't know if your marriage is salvageble, or have you made the decision to divorce and don't know where to go from here? Perhaps your spouse is the one who wants the divorce and your head is spinning. You're likely wondering how to tell the kids and feel concerned about their wellbeing. Maybe your marriage has been impacted by infidelity or substance abuse. You likely have some decisions to make and don't know where to turn. Before you call an attorney, call me.
Coping Skills
(980) 365-6541
Verified
View

Park Crossing
Charlotte, NC 28226
Coping Skills
Are you filled with angst because you don't know if your marriage is salvageble, or have you made the decision to divorce and don't know where to go from here? Perhaps your spouse is the one who wants the divorce and your head is spinning. You're likely wondering how to tell the kids and feel concerned about their wellbeing. Maybe your marriage has been impacted by infidelity or substance abuse. You likely have some decisions to make and don't know where to turn. Before you call an attorney, call me.
Matching Therapists providing teletherapy to clients in North Carolina.
Photo of Burrell Counseling Group, PLLC, Clinical Social Work/Therapist
Burrell Counseling Group, PLLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.
Coping Skills
(919) 636-5117
Verified
View

Coping Skills
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.
Photo of Karena Curry, Licensed Professional Counselor
Karena Curry
Licensed Professional Counselor, MEd, LCMHC Verified
Verified
My name is Karena Curry, M.Ed., LPC and I am the owner of Kay Counseling, PLLC. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I pride myself on offering the professional help you need with the relatable approach that you want!
Coping Skills
(980) 238-3644
Verified
View

Coping Skills
My name is Karena Curry, M.Ed., LPC and I am the owner of Kay Counseling, PLLC. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I pride myself on offering the professional help you need with the relatable approach that you want!
Photo of Cross Culture Consulting, LLC,
Cross Culture Consulting, LLC
MSW, LCSW Verified
Verified
If you feel that no one understands you, that you don’t have control over your thoughts, your feelings or your actions, that situations overwhelm you, that no one appreciates or loves you… not even you; it's time to get your life back. Together with a member of our team you will face those uncomfortable feelings and start living the life you truly want.
Coping Skills
(517) 997-0164
Verified
View

Coping Skills
If you feel that no one understands you, that you don’t have control over your thoughts, your feelings or your actions, that situations overwhelm you, that no one appreciates or loves you… not even you; it's time to get your life back. Together with a member of our team you will face those uncomfortable feelings and start living the life you truly want.
Photo of Heather Tidwell, Clinical Social Work/Therapist
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCASA Verified
Verified
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Coping Skills
(551) 231-7817
Verified
View

Coping Skills
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Myra Schneider
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
I have been providing individual, couples, and family therapy for over 30 years. Areas of specialty in my clinical practice include couple/family relational issues, anxiety, depression, stress and health, life transitions, and work systems issues. Prior to calling for an appointment, anxiety has typically interfered with a person's ability to think clearly and find a solution to a problem. Through the initial assessment phase and as therapy progresses, anxiety generally reduces and the ability to think clearly can be regained to more effectively meet life's challenges.
Coping Skills
(410) 505-8010
Verified
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Coping Skills
I have been providing individual, couples, and family therapy for over 30 years. Areas of specialty in my clinical practice include couple/family relational issues, anxiety, depression, stress and health, life transitions, and work systems issues. Prior to calling for an appointment, anxiety has typically interfered with a person's ability to think clearly and find a solution to a problem. Through the initial assessment phase and as therapy progresses, anxiety generally reduces and the ability to think clearly can be regained to more effectively meet life's challenges.
Photo of Renaissance Wellness Services, LLC, Licensed Professional Counselor
Renaissance Wellness Services, LLC
Licensed Professional Counselor, EdD, LCMHCS, NCC, CJSOTS, LCASA Verified
Verified
My Name is Dr. Karen Barbee and I am a Licensed Clinical Mental Health Counselor Supervisor, and a Licensed Clinical Addictions Treatment Specialist Associate in the field of mental health. I have been working with adults, children and adolescents with a wide array of presenting issues throughout my career. I believe that the issues that we face in life are individual and unique to us and should be treated as such. Therefore, my approach to counseling is client-centered and with a focus on client strengths. From here, we can build upon the positives of an individual to overcome the negatives, or areas that we would like to change.
Coping Skills
(919) 249-6345
Verified
View

Coping Skills
My Name is Dr. Karen Barbee and I am a Licensed Clinical Mental Health Counselor Supervisor, and a Licensed Clinical Addictions Treatment Specialist Associate in the field of mental health. I have been working with adults, children and adolescents with a wide array of presenting issues throughout my career. I believe that the issues that we face in life are individual and unique to us and should be treated as such. Therefore, my approach to counseling is client-centered and with a focus on client strengths. From here, we can build upon the positives of an individual to overcome the negatives, or areas that we would like to change.
Photo of Areinia Adams, Marriage & Family Therapist
Areinia Adams
Marriage & Family Therapist, LMFT Verified
Verified
Areinia has extensive experience working with adults, children, and families providing therapy in homes, in communities and in outpatient agencies through community based services. She has experience conducting clinical assessments, group therapy treating anxiety, depression, bi-polar disorder, marital/family issues, schizophrenia, Borderline personality disorder, substance use, self-harm, and behavioral disorders. Areinia believes that therapy should be non-judgmental, person-centered where the client/families and the therapist can work together to identify triggers and find new solutions for solving issues they experience.
Coping Skills
(919) 351-8047
Verified
View

Coping Skills
Areinia has extensive experience working with adults, children, and families providing therapy in homes, in communities and in outpatient agencies through community based services. She has experience conducting clinical assessments, group therapy treating anxiety, depression, bi-polar disorder, marital/family issues, schizophrenia, Borderline personality disorder, substance use, self-harm, and behavioral disorders. Areinia believes that therapy should be non-judgmental, person-centered where the client/families and the therapist can work together to identify triggers and find new solutions for solving issues they experience.
Photo of Joanna Schechner, Psychologist
Joanna Schechner
Psychologist, PsyD Verified
Verified
I am a clinical psychologist who graduated from the Florida Institute of Technology in 2013. I completed my internship working in an inpatient facility and my residency working in community mental health. I work closely with my clients to identify their needs and target specialized treatment modalities to meet those needs. I particularly enjoying working with adolescents and adults. However, when completing psychological assessments, I work with ages 6 and up.
Coping Skills
(919) 783-8377
Verified
View

Coping Skills
I am a clinical psychologist who graduated from the Florida Institute of Technology in 2013. I completed my internship working in an inpatient facility and my residency working in community mental health. I work closely with my clients to identify their needs and target specialized treatment modalities to meet those needs. I particularly enjoying working with adolescents and adults. However, when completing psychological assessments, I work with ages 6 and up.
Photo of Nicole Johnson, Clinical Social Work/Therapist
Nicole Johnson
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Starting therapy can be intimidating, but I promise that healing is possible. Change, understanding and clarity are also possible. You may not be the “type” to ask for help, you maybe the “strong one”, the one that has it “all". I am here to tell you it is OK to ask for help, you don't always have to be the “strong one”, I am here for you! Engaging in therapy can support you through life's challenges and can be one of the best decisions you make for yourself and your future.
Coping Skills
(984) 222-3006
Verified
View

Coping Skills
Starting therapy can be intimidating, but I promise that healing is possible. Change, understanding and clarity are also possible. You may not be the “type” to ask for help, you maybe the “strong one”, the one that has it “all". I am here to tell you it is OK to ask for help, you don't always have to be the “strong one”, I am here for you! Engaging in therapy can support you through life's challenges and can be one of the best decisions you make for yourself and your future.

See more therapy options for Park Crossing, Charlotte

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Park Crossing, Charlotte can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Park Crossing, Charlotte or for a Park Crossing, Charlotte coping skills therapist, these professionals provide coping strategies. They include Park Crossing, Charlotte coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Park Crossing, Charlotte are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Park Crossing, Charlotte

For example, if you're seeking a marriage counselor in Park Crossing, Charlotte you'll find that most therapists are trained in marriage counseling or couples counseling in Park Crossing, Charlotte and couples therapy. And they welcome families for family counseling in Park Crossing, Charlotte or family therapy in Park Crossing, Charlotte.