Clinical Social Work/Therapist, LCSW Verified
Verified
Elizabeth
Charlotte, NC 28204
***Accepting New Clients*** Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals affected by fertility issues, pregnancy loss, marital strain, parenting, career stress, trauma, and grief. It can be a daunting task to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I will empower you to regain a sense of well being and self-worth, bringing balance and harmony back into your life.
Coping Skills
(704) 228-4329
Verified
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Elizabeth
Charlotte, NC 28204
Coping Skills
***Accepting New Clients*** Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals affected by fertility issues, pregnancy loss, marital strain, parenting, career stress, trauma, and grief. It can be a daunting task to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I will empower you to regain a sense of well being and self-worth, bringing balance and harmony back into your life.
Photo of Lisette Deese, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSI, CCTP, CDBT Verified
Verified
Office is near:
Elizabeth
Charlotte, NC 28204
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping others." Building a therapeutic relationship with your client is a must! Empowerment is a major role that both client and therapist must display. If you believe in yourself, others will believe in you as well. That energy is undeniable!
Coping Skills
(919) 666-2045
Verified
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Office is near:
Elizabeth
Charlotte, NC 28204
Coping Skills
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping others." Building a therapeutic relationship with your client is a must! Empowerment is a major role that both client and therapist must display. If you believe in yourself, others will believe in you as well. That energy is undeniable!
Photo of Joshua Anthony Diliberto, Counselor
Counselor, LCMHC, NCC, RYT
Elizabeth
Charlotte, NC 28204
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in the world. I will help you move to your place of purpose and meaning, as well as evoke your innate healing ability. I do not think there is an ideal client, but there is an ideal relationship that we establish together. I ensure that you feel attended to, heard and seen in the way you wish to be. You deserve stellar care. Visit or call for free 20 minute consultation.
Coping Skills
(704) 325-4468
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Elizabeth
Charlotte, NC 28204
Coping Skills
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in the world. I will help you move to your place of purpose and meaning, as well as evoke your innate healing ability. I do not think there is an ideal client, but there is an ideal relationship that we establish together. I ensure that you feel attended to, heard and seen in the way you wish to be. You deserve stellar care. Visit or call for free 20 minute consultation.
Photo of Naomi de la Cruz Spencer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Elizabeth
Charlotte, NC 28204
I enjoy working with anyone finding it hard to adapt to a life change, needs help tackling ruminating thoughts, or that needs extra support to go after what they really want in life. I work with teens and adults overcoming trauma, experiencing depression, grief, anxiety, transitions, self-esteem issues, and codependency. Through a nurturing and supportive environment I create a safe space for individuals' to use their inner ability to heal.
Coping Skills
(704) 859-0639
Verified
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Elizabeth
Charlotte, NC 28204
Coping Skills
I enjoy working with anyone finding it hard to adapt to a life change, needs help tackling ruminating thoughts, or that needs extra support to go after what they really want in life. I work with teens and adults overcoming trauma, experiencing depression, grief, anxiety, transitions, self-esteem issues, and codependency. Through a nurturing and supportive environment I create a safe space for individuals' to use their inner ability to heal.
Photo of Candice Michael, Marriage & Family Therapist
Marriage & Family Therapist, LMFTA Verified
Verified
Office is near:
Elizabeth
Charlotte, NC 28204
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forward one step at a time. To alleviate our distress, it might require leaning more into ourselves with the help of a therapist. I want to provide a safe haven for you to come as you are; meeting you with trust, acceptance, and empathy.
Coping Skills
(704) 412-2703
Verified
View

Office is near:
Elizabeth
Charlotte, NC 28204
Coping Skills
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forward one step at a time. To alleviate our distress, it might require leaning more into ourselves with the help of a therapist. I want to provide a safe haven for you to come as you are; meeting you with trust, acceptance, and empathy.
Photo of Brooke Terrell, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC Verified
Verified
Elizabeth
Charlotte, NC 28204
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. When working with trauma survivors, my theoretical orientation is based on cognitive-behavioral, humanistic, and existential therapy techniques, as well as the 3-Stage Trauma Recovery model developed by Dr. Janet Hansen. Dr. Hansen’s model focuses on helping the patient develop safety and stability before addressing traumatic memories. A focus on the mind and body is an important component of my work with clients.
Coping Skills
(980) 414-8084 x416
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. When working with trauma survivors, my theoretical orientation is based on cognitive-behavioral, humanistic, and existential therapy techniques, as well as the 3-Stage Trauma Recovery model developed by Dr. Janet Hansen. Dr. Hansen’s model focuses on helping the patient develop safety and stability before addressing traumatic memories. A focus on the mind and body is an important component of my work with clients.
Photo of Provisions Counseling Services, Marriage & Family Therapist
Marriage & Family Therapist, MA, PhD, LMFT, LCAS, AAMFT S Verified
Verified
Elizabeth
Charlotte, NC 28204
Virtual Sessions Available! Are you currently facing life challenges? Are you ready to become a better you? Are you experiencing relationship problems? Do you need extra help in overcoming life challenges? We can work together to create solutions that are tailored to your needs. I support you in healing core issues and negative patterns while empowering you to change your life. I have a special interest in helping you from a holistic perspective, including emotional and mental wellness. I enjoy helping individuals enhance the quality of life as well as understand the dynamics and development of relationships. Get ready to Grow!
Coping Skills
(704) 326-9389
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
Virtual Sessions Available! Are you currently facing life challenges? Are you ready to become a better you? Are you experiencing relationship problems? Do you need extra help in overcoming life challenges? We can work together to create solutions that are tailored to your needs. I support you in healing core issues and negative patterns while empowering you to change your life. I have a special interest in helping you from a holistic perspective, including emotional and mental wellness. I enjoy helping individuals enhance the quality of life as well as understand the dynamics and development of relationships. Get ready to Grow!
Photo of Clear Mind Counseling LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LCAS Verified
Verified
Office is near:
Elizabeth
Charlotte, NC 28204
The trauma of addiction touches all of us in one way or another. Recognizing how addiction impacts you physically, mentally, and spiritually can be an awesome awakening to an entirely new way of life. Often individuals suffer from the consequences of making high risk decisions that cause crisis for themselves and their families. Dealing with these consequences alone may increase the desire to continue substances and more negative consequences. Allow me to help you end this vicious cycle. I am a dedicated and compassionate clinician that is committed to the well being of my clients and their families.
Coping Skills
(704) 253-8619
Verified
View

Office is near:
Elizabeth
Charlotte, NC 28204
Coping Skills
The trauma of addiction touches all of us in one way or another. Recognizing how addiction impacts you physically, mentally, and spiritually can be an awesome awakening to an entirely new way of life. Often individuals suffer from the consequences of making high risk decisions that cause crisis for themselves and their families. Dealing with these consequences alone may increase the desire to continue substances and more negative consequences. Allow me to help you end this vicious cycle. I am a dedicated and compassionate clinician that is committed to the well being of my clients and their families.
Photo of Meegan Tiffany, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC Verified
Verified
Office is near:
Elizabeth
Charlotte, NC 28204
It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your symptoms, concerns, values, self-worth, personal strengths and areas for growth to develop a foundation of skills and an individualized plan to achieve your goals in therapy. **Online booking is available**
Coping Skills
(980) 277-3359
Verified
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Office is near:
Elizabeth
Charlotte, NC 28204
Coping Skills
It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your symptoms, concerns, values, self-worth, personal strengths and areas for growth to develop a foundation of skills and an individualized plan to achieve your goals in therapy. **Online booking is available**
Photo of Kiley Thiel, Lic Clinical Mental Health Counselor Supervisor
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, CCTP Verified
Verified
Elizabeth
Charlotte, NC 28204
I have been a counselor working with children, teens and young adults for over 18 years. I enjoy providing a safe space for my clients to process the difficulties they may be having in a confidential setting. I have a strong focus on the therapeutic relationship and believe that every person is different and their counseling should reflect their needs.
Coping Skills
(980) 246-3499
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
I have been a counselor working with children, teens and young adults for over 18 years. I enjoy providing a safe space for my clients to process the difficulties they may be having in a confidential setting. I have a strong focus on the therapeutic relationship and believe that every person is different and their counseling should reflect their needs.
Photo of Glori Gray, Psychologist
Psychologist, PsyD Verified
Verified
Elizabeth
Charlotte, NC 28204
All children have needs. As with physical wellness, I believe mental wellness is found on a continuum. During certain stages of a child's development, certain behaviors may seem fairly typical. At other times, things may stand out a bit ... Perhaps you are left wondering, "Hmmmm...this doesn't seem quite right." Trust your instincts and seek advice before the issue progresses. Taking a team approach, I can help you and your family with individually tailored consultation and treatment for a variety of concerns. I collaborate with other professionals and act as a liaison to ensure qualitative growth.
Coping Skills
(980) 276-2980
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
All children have needs. As with physical wellness, I believe mental wellness is found on a continuum. During certain stages of a child's development, certain behaviors may seem fairly typical. At other times, things may stand out a bit ... Perhaps you are left wondering, "Hmmmm...this doesn't seem quite right." Trust your instincts and seek advice before the issue progresses. Taking a team approach, I can help you and your family with individually tailored consultation and treatment for a variety of concerns. I collaborate with other professionals and act as a liaison to ensure qualitative growth.
Photo of Shital Patel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, LCSW Verified
Verified
Elizabeth
Charlotte, NC 28204
As the world is changing, so can we. As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make real changes and break old patterns. Maybe you feel stuck, stressed, overwhelmed, or feel like you've tried everything to make changes. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, weight, career, or relationship problems can leave us feeling drained or isolated, and further away from purpose and fulfillment. My goal is to motivate, encourage, and guide you in making positive life changes while emphasizing hope, choice, and empowerment.
Coping Skills
(704) 612-0684
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
As the world is changing, so can we. As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make real changes and break old patterns. Maybe you feel stuck, stressed, overwhelmed, or feel like you've tried everything to make changes. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, weight, career, or relationship problems can leave us feeling drained or isolated, and further away from purpose and fulfillment. My goal is to motivate, encourage, and guide you in making positive life changes while emphasizing hope, choice, and empowerment.
Photo of Doug Welsh, Psychologist
Psychologist Verified
Verified
Elizabeth
Charlotte, NC 28204
Coping Skills
(704) 999-2452
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
Photo of Lauren Owens, Counselor
Counselor, MA, LCMHC Verified
Verified
Elizabeth
Charlotte, NC 28204
I primarily work with children, adolescents, and women and have experience working with anxiety, depression, trauma, adjusting to changes in life, and identity issues. Prior to entering into the field of counseling, I received a Bachelor of Science in Human Nutrition, Foods and Exercise. I also worked for several years on staff with a Christian college ministry at Virginia Tech. These experiences have contributed to my holistic approach to counseling, considering the interconnectedness of one's psychological, emotional, spiritual, and physical health on overall well-being and quality of life.
Coping Skills
(704) 445-7628
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
I primarily work with children, adolescents, and women and have experience working with anxiety, depression, trauma, adjusting to changes in life, and identity issues. Prior to entering into the field of counseling, I received a Bachelor of Science in Human Nutrition, Foods and Exercise. I also worked for several years on staff with a Christian college ministry at Virginia Tech. These experiences have contributed to my holistic approach to counseling, considering the interconnectedness of one's psychological, emotional, spiritual, and physical health on overall well-being and quality of life.
Photo of Erica Nicole Rankin, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS Verified
Verified
Elizabeth
Charlotte, NC 28204
*Now Accepting New Clients* I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addictions Specialist. As a counselor, I work with clients navigating life's toughest issues. I use realistic goal-setting, support, and accountability to help improve your quality of life, family, and relationships.
Coping Skills
(980) 247-4520
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
*Now Accepting New Clients* I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addictions Specialist. As a counselor, I work with clients navigating life's toughest issues. I use realistic goal-setting, support, and accountability to help improve your quality of life, family, and relationships.
Photo of Sylvia Parsons, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LCAS, MAC, CIP, CCTP Verified
Verified
Elizabeth
Charlotte, NC 28204
Sylvia Parsons is the founder and CEO of Sylvia Parsons and Company, Inc. specializing in the trauma informed treatment of co-occurring disorders, women in transition, and the full spectrum of addictive disorders. Sylvia has a Master of Science in Addictions Counseling. Additionally, she is a Licensed Clinical Addictions Specialist, Master Addictions Counselor, Board Registered Interventionist, Certified Clinical Trauma Professional and a Grief Counselor. Sylvia practices Motivational Interviewing, Person Centered, and Cognitive Behavior Therapy, and works with Mothers of addicted children/adults and their family members.
Coping Skills
(980) 291-9739
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
Sylvia Parsons is the founder and CEO of Sylvia Parsons and Company, Inc. specializing in the trauma informed treatment of co-occurring disorders, women in transition, and the full spectrum of addictive disorders. Sylvia has a Master of Science in Addictions Counseling. Additionally, she is a Licensed Clinical Addictions Specialist, Master Addictions Counselor, Board Registered Interventionist, Certified Clinical Trauma Professional and a Grief Counselor. Sylvia practices Motivational Interviewing, Person Centered, and Cognitive Behavior Therapy, and works with Mothers of addicted children/adults and their family members.
Photo of Tricia M Fisher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Elizabeth
Charlotte, NC 28204
I am interested in your story and feel privileged to provide a caring presence for adolescence, adults, and couples who are seeking liberation from patterns of thinking and behaving that have led to suffering. I believe all people have inherent strengths, and that our work together can lead to new ways of understanding that will result in a life lived more fully. Perhaps you are ready to consider issues in your relationships, or address and treat anxiety, depression, or post-traumatic stress. If so, I would like to help you.
Coping Skills
(704) 508-9410
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
I am interested in your story and feel privileged to provide a caring presence for adolescence, adults, and couples who are seeking liberation from patterns of thinking and behaving that have led to suffering. I believe all people have inherent strengths, and that our work together can lead to new ways of understanding that will result in a life lived more fully. Perhaps you are ready to consider issues in your relationships, or address and treat anxiety, depression, or post-traumatic stress. If so, I would like to help you.
Photo of Kalle Stinson, Counselor
Counselor, MACC, LPCA Verified
Verified
Office is near:
Elizabeth
Charlotte, NC 28204
I am passionate about helping people gain clarity and emotional health. The counseling relationship is a powerful, collaborative experience. We will work together to process your emotions and life struggles to reach the growth and change you want in your life.  
Coping Skills
(704) 457-7490
Verified
View

Office is near:
Elizabeth
Charlotte, NC 28204
Coping Skills
I am passionate about helping people gain clarity and emotional health. The counseling relationship is a powerful, collaborative experience. We will work together to process your emotions and life struggles to reach the growth and change you want in your life.  
Photo of Katie Wagoner, Counselor
Counselor, MS, EdS, LCMHCA, NCC Verified
Verified
Elizabeth
Charlotte, NC 28204
I understand that life can bring its joys and challenges, and oftentimes they come without us expecting them. Sometimes these challenges feel so heavy, that we struggle to bear them alone. These challenges can leave us feeling stuck or they can be difficult to find our way through. I work to create an authentic and safe place for clients to process the burdens they carry. I consider it a privilege to walk with my clients as they navigate the challenges in their lives.
Coping Skills
(980) 291-9796
Verified
View

Elizabeth
Charlotte, NC 28204
Coping Skills
I understand that life can bring its joys and challenges, and oftentimes they come without us expecting them. Sometimes these challenges feel so heavy, that we struggle to bear them alone. These challenges can leave us feeling stuck or they can be difficult to find our way through. I work to create an authentic and safe place for clients to process the burdens they carry. I consider it a privilege to walk with my clients as they navigate the challenges in their lives.
Photo of Yvonne Carrasco, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LCAS Verified
Verified
Elizabeth
Charlotte, NC 28205
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
Coping Skills
(980) 414-8088
Verified
View

Elizabeth
Charlotte, NC 28205
Coping Skills
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?

See more therapy options for Elizabeth, Charlotte

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Elizabeth, Charlotte can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Elizabeth, Charlotte or for an Elizabeth, Charlotte coping skills therapist, these professionals provide coping strategies. They include Elizabeth, Charlotte coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Elizabeth, Charlotte are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Elizabeth, Charlotte

For example, if you're seeking a marriage counselor in Elizabeth, Charlotte you'll find that most therapists are trained in marriage counseling or couples counseling in Elizabeth, Charlotte and couples therapy. And they welcome families for family counseling in Elizabeth, Charlotte or family therapy in Elizabeth, Charlotte.