Licensed Professional Counselor, DBH, LPC Verified
Verified
Ballantyne East
Charlotte, NC 28277
Now Accepting New Patients!! How long have you been in pain? Have you been living with it so long that you don't remember how it started? Past and current damage can sabotage our attempts at living the life we deserve and prevent us from trusting others. Often before people enter therapy, they have tried many things to make changes in their lives in order to feel better. Nothing has worked- at least for long. Talking about your problems is not enough. I will help you identify destructive patterns that have interfered with your ability to enjoy life and replace them with healthy solutions.
Coping Skills
(980) 365-8220
Verified
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Ballantyne East
Charlotte, NC 28277
Coping Skills
Now Accepting New Patients!! How long have you been in pain? Have you been living with it so long that you don't remember how it started? Past and current damage can sabotage our attempts at living the life we deserve and prevent us from trusting others. Often before people enter therapy, they have tried many things to make changes in their lives in order to feel better. Nothing has worked- at least for long. Talking about your problems is not enough. I will help you identify destructive patterns that have interfered with your ability to enjoy life and replace them with healthy solutions.
Photo of Alexandra Hiatt Duffy, Psychologist
Psychologist, PsyD Verified
Verified
Ballantyne East
Charlotte, NC 28277
Hi there! I am Alexandra Duffy a clinical psychologist licensed in North Carolina and California. Thanks for taking a moment to learn how my counseling services can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown & things outside of your control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. I also offer in-office testing (CAIS etc.)
Coping Skills
(424) 292-6028
Verified
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Ballantyne East
Charlotte, NC 28277
Coping Skills
Hi there! I am Alexandra Duffy a clinical psychologist licensed in North Carolina and California. Thanks for taking a moment to learn how my counseling services can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown & things outside of your control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. I also offer in-office testing (CAIS etc.)
Photo of Stephanie Colleen Wagner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW-CP Verified
Verified
Ballantyne East
Charlotte, NC 28277
Have you been thinking about therapy for a while or wish you were already in therapy? Are you going through something and need a sounding board? Is your child struggling? Many of us are really stressed or many of us have experienced trauma in the past. The impact of that trauma does not just disappear as time passes. It begins to manifest as triggers, depression, anxiety, and so many other things. There is always hope for things to get better and you and your family deserve for them to get better. It’s time to find new solutions and support to help you or your child.
Coping Skills
(980) 272-8561
Verified
View

Ballantyne East
Charlotte, NC 28277
Coping Skills
Have you been thinking about therapy for a while or wish you were already in therapy? Are you going through something and need a sounding board? Is your child struggling? Many of us are really stressed or many of us have experienced trauma in the past. The impact of that trauma does not just disappear as time passes. It begins to manifest as triggers, depression, anxiety, and so many other things. There is always hope for things to get better and you and your family deserve for them to get better. It’s time to find new solutions and support to help you or your child.
Photo of Mary Harrell Psychologist, Psychologist
Psychologist, PhD Verified
Verified
Ballantyne East
Charlotte, NC 28277
I'm a clinical psychologist licensed in North Carolina and New York who is pleased to offer a flexible, safe, and secure telemedicine model. This virtual approach provides client confidence and stability in the face of current coronavirus health concerns. I work with my clients as a collaborative psychologist. This means that you and I will function as a team. If you need a highly trained guide who can walk with you to ease or resolve the discomfort of emotional difficulties, or life transitions, I'm happy to help.
Coping Skills
(704) 386-6944
Verified
View

Ballantyne East
Charlotte, NC 28277
Coping Skills
I'm a clinical psychologist licensed in North Carolina and New York who is pleased to offer a flexible, safe, and secure telemedicine model. This virtual approach provides client confidence and stability in the face of current coronavirus health concerns. I work with my clients as a collaborative psychologist. This means that you and I will function as a team. If you need a highly trained guide who can walk with you to ease or resolve the discomfort of emotional difficulties, or life transitions, I'm happy to help.
Photo of As One Wellness Linda Hobbs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, MBA, LCSW, RYT Verified
Verified
Ballantyne East
Charlotte, NC 28277
I provide healing and transformation by engaging your body, mind, and self energy/spirit in tele-therapy or together in nature. Are you yearning for more out of life during this uncertain time? Are you watching your beloved fulfill their dreams while yours seem to have taken a permanent back seat? Is passionate connection a memory of the past and you want to get it back? Do you need help finding your way to home or breaking up and letting go in love after infidelity? There is more happiness and fulfillment possible. You can lead with your authentic self and consciousness and experience bliss.
Coping Skills
(215) 532-1548
Verified

Ballantyne East
Charlotte, NC 28277
Coping Skills
I provide healing and transformation by engaging your body, mind, and self energy/spirit in tele-therapy or together in nature. Are you yearning for more out of life during this uncertain time? Are you watching your beloved fulfill their dreams while yours seem to have taken a permanent back seat? Is passionate connection a memory of the past and you want to get it back? Do you need help finding your way to home or breaking up and letting go in love after infidelity? There is more happiness and fulfillment possible. You can lead with your authentic self and consciousness and experience bliss.
Photo of Carolina Family And Maternal Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
Coping Skills
(980) 330-4022
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
Photo of Dr. Lauren Gross, Psychologist
Psychologist, PsyD, HSP Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
Dr. Lauren Gross is a licensed psychologist, school psychologist, & health service provider with 14 years of experience in her field. Dr. Gross has an expertise in the treatment and assessment of individuals with emotional and behavioral concerns, including but not limited to Depression, ADHD, Anxiety Disorders, and trauma (EMDR certificate through the EMDR Institute) . Dr. Gross works within Elev8 MD, which is a wellness center that approaches their client's needs holistically. They offer a variety of innovative services including ketamine treatments for chronic pain and treatment resistant depression.
Coping Skills
(704) 343-6527
Verified
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Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Dr. Lauren Gross is a licensed psychologist, school psychologist, & health service provider with 14 years of experience in her field. Dr. Gross has an expertise in the treatment and assessment of individuals with emotional and behavioral concerns, including but not limited to Depression, ADHD, Anxiety Disorders, and trauma (EMDR certificate through the EMDR Institute) . Dr. Gross works within Elev8 MD, which is a wellness center that approaches their client's needs holistically. They offer a variety of innovative services including ketamine treatments for chronic pain and treatment resistant depression.
Photo of Tony Gibson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PLLC Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
I provide secure online therapy for North Carolina and Florida residents.
Coping Skills
(980) 280-1321
Verified
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Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
I provide secure online therapy for North Carolina and Florida residents.
Photo of Living My Journey Counseling & Coaching Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, OSW-C Verified
Verified
Ballantyne East
Charlotte, NC 28277
I am a transformation-focused therapist practicing clinical social work. The primary focus of my practice is to help women and girls discover their true identity by breaking down the walls of shame, guilt, fear, anger, and sadness. I have a passion for serving high school, college and professional ladies seeking to activate their purpose and live an emotionally balanced life. I am also an Oncology Certified Social Worker (OSW-C) trained to provide specialized psychosocial counseling to individuals living with cancer. I address the psychological, social and emotional challenges women and families face when diagnosed with cancer.
Coping Skills
(980) 267-3034
Verified
View

Ballantyne East
Charlotte, NC 28277
Coping Skills
I am a transformation-focused therapist practicing clinical social work. The primary focus of my practice is to help women and girls discover their true identity by breaking down the walls of shame, guilt, fear, anger, and sadness. I have a passion for serving high school, college and professional ladies seeking to activate their purpose and live an emotionally balanced life. I am also an Oncology Certified Social Worker (OSW-C) trained to provide specialized psychosocial counseling to individuals living with cancer. I address the psychological, social and emotional challenges women and families face when diagnosed with cancer.
Photo of Julie Elayne VonderHaar, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
I am a licensed psychotherapist with 20 years of experience. I believe our greatest healing emerges out of our deepest trauma, challenges and struggles. My belief is that we have a core that is unshakeable and I am committed to offering my clients a warm, respectful and non-judging space in which to explore and recognize their own resilience and restore balance in their daily lives. Often when we are overwhelmed by life we isolate ourselves from those who can help us most. I support my clients in developing tools to manage the ups and downs of life.
Coping Skills
(978) 563-5023
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
I am a licensed psychotherapist with 20 years of experience. I believe our greatest healing emerges out of our deepest trauma, challenges and struggles. My belief is that we have a core that is unshakeable and I am committed to offering my clients a warm, respectful and non-judging space in which to explore and recognize their own resilience and restore balance in their daily lives. Often when we are overwhelmed by life we isolate ourselves from those who can help us most. I support my clients in developing tools to manage the ups and downs of life.
Photo of Danielle DeFrancesco, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MS, NCC, CCMHC, MCAP, CCTP Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
Danielle has dedicated her time to improving the mental health of persons of all ages and from all backgrounds. She has a passion for working with children (+1.5y) and families, and specializes in treating complex childhood trauma and emotional and behavioral disorders. She also specializes in treating drug and alcohol addiction. Danielle believes in the power of advocacy and empathic listening as tools for change in the form of empowerment, self sufficiency, and self esteem. She combines evidenced based practices with creativity and holistic wellness, to create an environment conducive to meeting the unique needs of her clients.
Coping Skills
(704) 246-3254
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Danielle has dedicated her time to improving the mental health of persons of all ages and from all backgrounds. She has a passion for working with children (+1.5y) and families, and specializes in treating complex childhood trauma and emotional and behavioral disorders. She also specializes in treating drug and alcohol addiction. Danielle believes in the power of advocacy and empathic listening as tools for change in the form of empowerment, self sufficiency, and self esteem. She combines evidenced based practices with creativity and holistic wellness, to create an environment conducive to meeting the unique needs of her clients.
Photo of Tamara Hicks, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
In our sessions, we will identify ineffective thought and behavior patterns that impact your relationships, satisfaction with life, and your emotional and physical wellness. Through our supportive, nonjudgmental relationship, clients cultivate a deeper sense of kindness towards themselves and an optimism for what's possible. This could be you.
Coping Skills
(704) 313-1034
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
In our sessions, we will identify ineffective thought and behavior patterns that impact your relationships, satisfaction with life, and your emotional and physical wellness. Through our supportive, nonjudgmental relationship, clients cultivate a deeper sense of kindness towards themselves and an optimism for what's possible. This could be you.
Photo of Chelsea Matson, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, MEd, EdS Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
Life is messy, complex, and full of contradictions. It is not easy to navigate and make sense of life’s painful circumstances, much less create a life that is peaceful and authentic in spite of them. My goal as a counselor is to foster an environment that allows you to access your intrinsic power to design the life you want. Together, we can challenge and rewrite narratives that no longer serve you. We can enrich your relationship with yourself, creating an internal state of compassion and self-love that becomes the new normal. We can also work towards enhancing and deepening your relationships with others.
Coping Skills
(704) 741-3386
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Life is messy, complex, and full of contradictions. It is not easy to navigate and make sense of life’s painful circumstances, much less create a life that is peaceful and authentic in spite of them. My goal as a counselor is to foster an environment that allows you to access your intrinsic power to design the life you want. Together, we can challenge and rewrite narratives that no longer serve you. We can enrich your relationship with yourself, creating an internal state of compassion and self-love that becomes the new normal. We can also work towards enhancing and deepening your relationships with others.
Photo of Philip DeLuca, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
I am committed to helping you overcome the struggles you are experiencing in life. My 40+ years of experience to help you where you are stuck: your relationship, stress reduction, anger control, depression, anxiety, grief, all forms of addictions – substance abuse, porn, electronic – divorce, domestic violence, anxiety and life transitions. I consider it a privilege to be part of your efforts to improve your and your family's situation. As a senior, I work well with seniors . In addition, I also enjoy working with young adults and teenagers.
Coping Skills
(704) 469-5322
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
I am committed to helping you overcome the struggles you are experiencing in life. My 40+ years of experience to help you where you are stuck: your relationship, stress reduction, anger control, depression, anxiety, grief, all forms of addictions – substance abuse, porn, electronic – divorce, domestic violence, anxiety and life transitions. I consider it a privilege to be part of your efforts to improve your and your family's situation. As a senior, I work well with seniors . In addition, I also enjoy working with young adults and teenagers.
Photo of Ashley Rose McGurkin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
Coping Skills
(704) 586-9198
Verified
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Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
Photo of OCD and Anxiety Treatment Center - Asheville, PLLC, Psychologist
Office is near:
Ballantyne East
Charlotte, NC 28277
Deb Osgood-Hynes, Psy.D.: Doctoral degree in 1993. Internship and post-doc at Massachusetts General Hospital (Boston). Continued at MGH and Harvard Medical School for 15 years. Founding staff in opening the OCD Institute at McLean Hospital. After 11 years there, final position before leaving OCDI was Director of Psychological Services and Director of Training. Served on OCD Foundation Scientific Advisory Board for 7 years. Owner of company in MA (LLC) offering CBT to diversity of clients for 12 years. Relocated to NC; received license 2017. Now have new company in NC. Accepting new clients! Any questions, give me a call.
Coping Skills
(828) 575-5056
Verified
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Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Deb Osgood-Hynes, Psy.D.: Doctoral degree in 1993. Internship and post-doc at Massachusetts General Hospital (Boston). Continued at MGH and Harvard Medical School for 15 years. Founding staff in opening the OCD Institute at McLean Hospital. After 11 years there, final position before leaving OCDI was Director of Psychological Services and Director of Training. Served on OCD Foundation Scientific Advisory Board for 7 years. Owner of company in MA (LLC) offering CBT to diversity of clients for 12 years. Relocated to NC; received license 2017. Now have new company in NC. Accepting new clients! Any questions, give me a call.
Licensed Professional Counselor, MEd, LPC, LPCS, LCAS, CCS Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. WE ARE here to help and ACCEPTING NEW PATIENTS All are Welcome: Do you need a safe and caring environment for therapy with Mental Health, Behavioral or Substance Use Professionals that listen and never judge you? Call us to set up your initial appointment and connect thru telehealth on your Electronic Device to our secure platform... We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
Coping Skills
(980) 338-4035
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. WE ARE here to help and ACCEPTING NEW PATIENTS All are Welcome: Do you need a safe and caring environment for therapy with Mental Health, Behavioral or Substance Use Professionals that listen and never judge you? Call us to set up your initial appointment and connect thru telehealth on your Electronic Device to our secure platform... We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
Photo of Hutton Life Coaching, Certified Life Coach,
Office is near:
Ballantyne East
Charlotte, NC 28277
I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!
Coping Skills
(844) 406-9259
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!
Photo of Agape Christian Counseling, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC-S Verified
Verified
Office is near:
Ballantyne East
Charlotte, NC 28277
I have over 14 years of experience in treating trauma, depression, anxiety, and marriage therapy. If you experienced trauma in your past, I can help you in gaining control over intrusive thoughts and flashbacks, and decrease distressing feelings. I use a gentle approach to reprocess past traumatic events. If you are seeking marriage counseling, I will help you to build the connection by learning how to have heartfelt conversations, developing safety and security in your relationship, even after a period of disconnection, or infidelity. It would be an honor and privilege to walk alongside of you on a journey of healing and change.
Coping Skills
(704) 665-0193
Verified
View

Office is near:
Ballantyne East
Charlotte, NC 28277
Coping Skills
I have over 14 years of experience in treating trauma, depression, anxiety, and marriage therapy. If you experienced trauma in your past, I can help you in gaining control over intrusive thoughts and flashbacks, and decrease distressing feelings. I use a gentle approach to reprocess past traumatic events. If you are seeking marriage counseling, I will help you to build the connection by learning how to have heartfelt conversations, developing safety and security in your relationship, even after a period of disconnection, or infidelity. It would be an honor and privilege to walk alongside of you on a journey of healing and change.
Photo of Carissa Kuhn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, LCAS-A Verified
Verified
Ballantyne East
Charlotte, NC 28277
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Coping Skills
(704) 707-3512
Verified
View

Ballantyne East
Charlotte, NC 28277
Coping Skills
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.

See more therapy options for Ballantyne East, Charlotte

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Ballantyne East, Charlotte can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Ballantyne East, Charlotte or for a Ballantyne East, Charlotte coping skills therapist, these professionals provide coping strategies. They include Ballantyne East, Charlotte coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Ballantyne East, Charlotte are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Ballantyne East, Charlotte

For example, if you're seeking a marriage counselor in Ballantyne East, Charlotte you'll find that most therapists are trained in marriage counseling or couples counseling in Ballantyne East, Charlotte and couples therapy. And they welcome families for family counseling in Ballantyne East, Charlotte or family therapy in Ballantyne East, Charlotte.