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Drug & Alcohol Counselor, BS, LAC
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Billings, Montana 59101
"Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort."
Coping Skills
(406) 203-5597
Verified
Billings, Montana 59101
Phone/video options
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Coping Skills
"Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort."
Photo of Christine K Duda, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LCPC
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Verified
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Billings, Montana 59102
"I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession. "
Coping Skills
(406) 306-1691
Verified
Billings, Montana 59102
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Coping Skills
"I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession. "
Photo of Michelle Gasek, Counselor
Counselor, MS, LCPC, NBCC
Verified by Psychology Today
Verified
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Billings, Montana 59101
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. ."
Coping Skills
(406) 413-9017
Verified
Billings, Montana 59101
Phone/video options
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Coping Skills
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. ."
Photo of Kirsten Pett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Billings, Montana 59101
"I believe the only expert in a client's life is the client themselves. With this in mind, I generally practice Rogerian therapy, where the client takes an active and autonomous role in their own healing. I strive to demonstrate empathy and unconditional positive regard. As Carl Rogers did, I believe that all people have the ability to bring about meaningful change in their lives, and the therapist's role is to guide clients to a greater understanding of their own power and facilitate the acquisition of positive skills. I am interested in working with individuals who are motivated to change and have a desire to help themselves."
Coping Skills
(406) 384-5788
Verified
Billings, Montana 59101
Phone/video options
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Coping Skills
"I believe the only expert in a client's life is the client themselves. With this in mind, I generally practice Rogerian therapy, where the client takes an active and autonomous role in their own healing. I strive to demonstrate empathy and unconditional positive regard. As Carl Rogers did, I believe that all people have the ability to bring about meaningful change in their lives, and the therapist's role is to guide clients to a greater understanding of their own power and facilitate the acquisition of positive skills. I am interested in working with individuals who are motivated to change and have a desire to help themselves."
Photo of Kenneth Dean, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, PCLC, LAC
Verified by Psychology Today
Verified
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Billings, Montana 59101
"*ACCEPTING NEW CLIENTS* We all struggle on this journey called life. What do you need to help you overcome your struggles? What skills can I help you learn to cope with life's uncertainties better? Let me empower you to gain confidence in yourself. "
Coping Skills
(406) 318-8613
Verified
Billings, Montana 59101
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Coping Skills
"*ACCEPTING NEW CLIENTS* We all struggle on this journey called life. What do you need to help you overcome your struggles? What skills can I help you learn to cope with life's uncertainties better? Let me empower you to gain confidence in yourself. "
Photo of Molly Painschab, Counselor
Counselor, MS, NCC, LCPC, LAC, CLC
Verified by Psychology Today
Verified
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Office is near:
Billings, Montana 59102
"I work with individuals who may be struggling with food addiction, gambling, spending, shoplifting, or relationships. Using Cognitive Behavior Therapy (CBT) and Solution-Focused techniques, clients will experience knowledgeable, informed treatment specific to their needs. I believe addiction is the disease and it has many outlets (Addiction Interaction Disorder) and that too often we focus on just one expression. I work with clients and others in their support network to help each individual find their own recovery. "
Coping Skills
(406) 534-0229
Verified
Office is near:
Billings, Montana 59102
Phone/video options
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Coping Skills
"I work with individuals who may be struggling with food addiction, gambling, spending, shoplifting, or relationships. Using Cognitive Behavior Therapy (CBT) and Solution-Focused techniques, clients will experience knowledgeable, informed treatment specific to their needs. I believe addiction is the disease and it has many outlets (Addiction Interaction Disorder) and that too often we focus on just one expression. I work with clients and others in their support network to help each individual find their own recovery. "
Photo of Cynthia Vlahos Palmer, Counselor
Counselor, MSC , LCPC , NCC
Verified by Psychology Today
Verified
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Billings, Montana 59102
"Is pain from your past and worries about the future making it hard for you to enjoy the present? Do you struggle to find joy and meaning in your life? Would you like to live life robustly with a sense of serenity and freedom? My passion is to empower you to heal from past wounds, grow into the person you intuitively are, thrive in relationships, and experience a resilient peace while engaged in life. In a safe and supportive atmosphere, I utilize a psychobiological approach collaborating with you to restore your instinctual capacity to rebound from past and present experiences."
Coping Skills
(406) 272-7935
Verified
Billings, Montana 59102
Phone/video options
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Coping Skills
"Is pain from your past and worries about the future making it hard for you to enjoy the present? Do you struggle to find joy and meaning in your life? Would you like to live life robustly with a sense of serenity and freedom? My passion is to empower you to heal from past wounds, grow into the person you intuitively are, thrive in relationships, and experience a resilient peace while engaged in life. In a safe and supportive atmosphere, I utilize a psychobiological approach collaborating with you to restore your instinctual capacity to rebound from past and present experiences."
Photo of Kristin Colloton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Billings, Montana 59101
"Do you feel stressed, on edge, and not like yourself? Have you been through a trauma and want to try EMDR therapy? With over 10 years of experience with adolescents, adults, families, and older adults, let’s work together and help you feel like yourself again, sleep better, and achieve more."
Coping Skills
(406) 413-9543
Verified
Billings, Montana 59101
Phone/video options
View
Coping Skills
"Do you feel stressed, on edge, and not like yourself? Have you been through a trauma and want to try EMDR therapy? With over 10 years of experience with adolescents, adults, families, and older adults, let’s work together and help you feel like yourself again, sleep better, and achieve more."
Counselor, Ed.S, LCPC, RPT
Verified by Psychology Today
Verified
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Billings, Montana 59102
"I have 20 years experience working with children, adolescences, adults and families who have relationship issues, endured traumatic experiences or school/job stressors. I also have successful help children with emotional and behavior difficulties and individuals dealing with life style issues. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome difficulties so you can live a fulfilled life. Additionally, maintain an/or develop meaningful relationships with family and friends. "
Coping Skills
(406) 412-5314
Verified
Billings, Montana 59102
Phone/video options
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Coping Skills
"I have 20 years experience working with children, adolescences, adults and families who have relationship issues, endured traumatic experiences or school/job stressors. I also have successful help children with emotional and behavior difficulties and individuals dealing with life style issues. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome difficulties so you can live a fulfilled life. Additionally, maintain an/or develop meaningful relationships with family and friends. "
Photo of Tawny Stark, Counselor
Counselor, LCPC, PMH-C
Verified by Psychology Today
Verified
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Billings, Montana 59102
"I believe that people are capable of making changes in their life and that is why I do what I do. I approach counseling from a cognitive behavioral perspective which means that I help clients examine their thought processes and how those processes drive their behavior. I also believe that we all have the resources in ourselves to find solutions to our problems. Mindfulness has become a well-known practice in helping to manage anxiety, depression, stress, and chronic pain. I have seen the benefits of this work in myself and with my clients and will incorporate this approach in my work with you."
Coping Skills
(406) 365-1213
Verified
Billings, Montana 59102
Phone/video options
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Coping Skills
"I believe that people are capable of making changes in their life and that is why I do what I do. I approach counseling from a cognitive behavioral perspective which means that I help clients examine their thought processes and how those processes drive their behavior. I also believe that we all have the resources in ourselves to find solutions to our problems. Mindfulness has become a well-known practice in helping to manage anxiety, depression, stress, and chronic pain. I have seen the benefits of this work in myself and with my clients and will incorporate this approach in my work with you."
Photo of Dawn Marie Birk, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
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Billings, Montana 59101
"Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through times when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life. "
Coping Skills
(406) 318-6443
Verified
Billings, Montana 59101
Phone/video options
View
Coping Skills
"Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through times when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life. "
Photo of Janelle Van Steeland, Counselor
Counselor, MS, LCPC
Verified by Psychology Today
Verified
|
Ask
Billings, Montana 59102
"I have been working in the mental health field since 2004. I began this journey working as a community mentor for children. Since that time, I have had many different roles. I have worked providing specialized services to children and families, been a lead clinician, and provided school based care before jumping into the private practice realm. My heart lies in helping people reach their full potential! Through working with diverse ages and client populations, I have learned that each person and system are unique."
Coping Skills
(406) 641-1077
Verified
Billings, Montana 59102
Phone/video options
View
Coping Skills
"I have been working in the mental health field since 2004. I began this journey working as a community mentor for children. Since that time, I have had many different roles. I have worked providing specialized services to children and families, been a lead clinician, and provided school based care before jumping into the private practice realm. My heart lies in helping people reach their full potential! Through working with diverse ages and client populations, I have learned that each person and system are unique."
Photo of Benjamin Harris, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
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Billings, Montana 59102
"I am an OCD/Anxiety expert who is skilled at providing telemental health services (via the internet) to patients who are suffering from all types of anxiety; I specialize in using Cognitive Behavioral Therapy and exposure-based interventions to treat OCD and related disorders (such as hair pulling and skin picking) and Body Dysmorphic Disorder. Other areas of specialty include Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, Social Phobia, Specific Phobia (e.g., fear of spiders, heights). I provide a safe, trusting environment in which my patients can feel comfortable and confident in their abilities to reach their goals. "
Coping Skills
(815) 828-7496
Verified
Billings, Montana 59102
Phone/video options
View
Coping Skills
"I am an OCD/Anxiety expert who is skilled at providing telemental health services (via the internet) to patients who are suffering from all types of anxiety; I specialize in using Cognitive Behavioral Therapy and exposure-based interventions to treat OCD and related disorders (such as hair pulling and skin picking) and Body Dysmorphic Disorder. Other areas of specialty include Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, Social Phobia, Specific Phobia (e.g., fear of spiders, heights). I provide a safe, trusting environment in which my patients can feel comfortable and confident in their abilities to reach their goals. "
Photo of Angie Buckley, Licensed Professional Counselor
Licensed Professional Counselor, MS, LCPC
Verified by Psychology Today
Verified
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Billings, Montana 59102
"You're looking for tools and strategies to live your best life, whatever that may look like for you. It's easy to get overwhelmed by life, relationships and stress. Sometimes it's a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult."
Coping Skills
(406) 393-8026
Verified
Billings, Montana 59102
Phone/video options
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Coping Skills
"You're looking for tools and strategies to live your best life, whatever that may look like for you. It's easy to get overwhelmed by life, relationships and stress. Sometimes it's a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult."
Photo of Erin E Saxer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCPC, LCSW
Verified by Psychology Today
Verified
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Billings, Montana 59102
"At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over ten years of clinical experience working with individuals and families. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park."
Coping Skills
(406) 384-5902
Verified
Billings, Montana 59102
Phone/video options
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Coping Skills
"At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over ten years of clinical experience working with individuals and families. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park."
Photo of Patrick D Jones, Counselor
Counselor
Verified by Psychology Today
Verified
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Billings, Montana 59105
"A counselor is a guide to dealing with the unknown. Within us all, we have areas of unknown; "why did I do that"? A jungian analyst once said, "it is those things we don't know about ourselves that are the cause of our demise and it is those things we discover in ourselves that will save our lives". I can help you find the parts of you that are causing trouble in your life, and I can help you find the parts/skills within you, that will resolve trouble. It is this journey that is difficult and rewarding."
Coping Skills
(406) 646-2708
Verified
Billings, Montana 59105
Phone/video options
View
Coping Skills
"A counselor is a guide to dealing with the unknown. Within us all, we have areas of unknown; "why did I do that"? A jungian analyst once said, "it is those things we don't know about ourselves that are the cause of our demise and it is those things we discover in ourselves that will save our lives". I can help you find the parts of you that are causing trouble in your life, and I can help you find the parts/skills within you, that will resolve trouble. It is this journey that is difficult and rewarding."
Photo of Mindful Montana Wellness, LLC, Counselor
Counselor, MEd, LCPC, LPSC, NCC
Verified by Psychology Today
Verified
|
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Billings, Montana 59105
"I am currently doing video sessions only and have a few openings. I specialize in adolescent (12-19) females and adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Play Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with teenagers and adults treating physical/sexual abuse, relationship issues, anger management, anxiety, depression, and substance use."
Coping Skills
(406) 413-9904
Verified
Billings, Montana 59105
Phone/video options
View
Coping Skills
"I am currently doing video sessions only and have a few openings. I specialize in adolescent (12-19) females and adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Play Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with teenagers and adults treating physical/sexual abuse, relationship issues, anger management, anxiety, depression, and substance use."
Photo of Dennis William Muri, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC
Verified by Psychology Today
Verified
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Billings, Montana 59102
"I was born and raised in southeastern Montana, lived in Seattle for fifteen years, and returned to be closer to family. I am a survivor of trauma, have worked as a special education teacher in Seattle for twelve years, and have worked as a psychotherapist in Billings for the past eleven years. My passions are Post-Traumatic Stress Disorder (PTSD), people with special needs, grief/loss, the elderly, veterans, and helping people in crisis in general. I understand how addiction effects people in crises. I specialize in improving communication. I inform my practice with brain research. Hope is everything."
Coping Skills
(406) 204-4896
Verified
Billings, Montana 59102
Phone/video options
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Coping Skills
"I was born and raised in southeastern Montana, lived in Seattle for fifteen years, and returned to be closer to family. I am a survivor of trauma, have worked as a special education teacher in Seattle for twelve years, and have worked as a psychotherapist in Billings for the past eleven years. My passions are Post-Traumatic Stress Disorder (PTSD), people with special needs, grief/loss, the elderly, veterans, and helping people in crisis in general. I understand how addiction effects people in crises. I specialize in improving communication. I inform my practice with brain research. Hope is everything."
Photo of Malissa Steffes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
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Billings, Montana 59101
"I have a Master's Degree in Clinical Social Work and am a Licensed Clinical Social Worker (LCSW). Through my schooling and work in the field I have experience working with children in the school setting, community and child protective services. I have experience working with children diagnosed "SED" (seriously emotionally disturbed) in the school setting to foster children and families. I also am currently doing custody evaluations for the Yellowstone County Court system (13th Judicial District). I am interested in helping those who want to help themselves or their family."
Coping Skills
(406) 204-5298
Verified
Billings, Montana 59101
Phone/video options
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Coping Skills
"I have a Master's Degree in Clinical Social Work and am a Licensed Clinical Social Worker (LCSW). Through my schooling and work in the field I have experience working with children in the school setting, community and child protective services. I have experience working with children diagnosed "SED" (seriously emotionally disturbed) in the school setting to foster children and families. I also am currently doing custody evaluations for the Yellowstone County Court system (13th Judicial District). I am interested in helping those who want to help themselves or their family."
Photo of Lourie Helmer, Counselor
Counselor, MS, LCPC
Verified by Psychology Today
Verified
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Billings, Montana 59101
"I am a licensed clinical professional counselor of sixteen years and have twenty-five years of experience working with life issues of individuals and families. My experience includes working in residential placement facilities, school settings (CSCT), the legal system (probation), community programs and private practice. I work with children, adolescents and adults by providing support and counseling as they seek to understand and manage their lives. "
Coping Skills
(406) 861-7048
Verified
Billings, Montana 59101
Phone/video options
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Coping Skills
"I am a licensed clinical professional counselor of sixteen years and have twenty-five years of experience working with life issues of individuals and families. My experience includes working in residential placement facilities, school settings (CSCT), the legal system (probation), community programs and private practice. I work with children, adolescents and adults by providing support and counseling as they seek to understand and manage their lives. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Billings can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Billings or for a Billings coping skills therapist, these professionals provide coping strategies. They include Billings coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Billings are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Billings you'll find that most therapists are trained in marriage counseling or couples counseling in Billings and couples therapy. And they welcome families for family counseling in Billings or family therapy in Billings.