Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Flowood, Mississippi 39232
"For many of us, day to day life has become overwhelming, a bombardment of information and responsibilities. It can be hard to remember our direction, to find the path to our goals. In therapy, I can help you emerge from the tangle of confusion, reactivity, and roadblocks to find the middleway. With 10 years experience as a community mental health therapist, and now in private practice, no issue is too large or too small to work through together. Therapy is a supportive place to build your strengths, to face your challenges, and hone your authentic self."
Coping Skills
(601) 846-4501
Verified
Flowood, Mississippi 39232
View
Coping Skills
"For many of us, day to day life has become overwhelming, a bombardment of information and responsibilities. It can be hard to remember our direction, to find the path to our goals. In therapy, I can help you emerge from the tangle of confusion, reactivity, and roadblocks to find the middleway. With 10 years experience as a community mental health therapist, and now in private practice, no issue is too large or too small to work through together. Therapy is a supportive place to build your strengths, to face your challenges, and hone your authentic self."
Elizabeth Taylor, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Feeling overwhelmed by difficult decisions in life? Is your marriage in trouble? Do you find it difficult to enjoy your life due to depression or anxiety? Do you find yourself racing through life wishing you had more balance? Are you frustrated by a lack of intimacy in close relationships or feel lost? Everyone faces personal trials and struggles at some point in their lives. If you are hurting, or facing depression, anxieties, marital problems, teen conflicts or other parenting issues, let me help. It would be an honor to help you restore balance, peace and joy to your life."
Coping Skills
(601) 963-0140
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Feeling overwhelmed by difficult decisions in life? Is your marriage in trouble? Do you find it difficult to enjoy your life due to depression or anxiety? Do you find yourself racing through life wishing you had more balance? Are you frustrated by a lack of intimacy in close relationships or feel lost? Everyone faces personal trials and struggles at some point in their lives. If you are hurting, or facing depression, anxieties, marital problems, teen conflicts or other parenting issues, let me help. It would be an honor to help you restore balance, peace and joy to your life."
William (Toby) Riley, Licensed Professional Counselor
Licensed Professional Counselor, MSCP, LPC-S
Verified by Psychology Today
Flowood, Mississippi 39232
"If you are here looking for help, there is no doubt that you are overwhelmed with all the names. How do you choose? Keep in mind that the relationship is the most important aspect of counseling. Feel free to call and discuss what you are experiencing and you will be able to see if we can develop a positive and productive therapeutic relationship. My experience as a licensed professional counselor, prior to private practice, is in home-based/inpatient level of care and community mental health."
Coping Skills
(601) 213-4773
Verified
Flowood, Mississippi 39232
View
Coping Skills
"If you are here looking for help, there is no doubt that you are overwhelmed with all the names. How do you choose? Keep in mind that the relationship is the most important aspect of counseling. Feel free to call and discuss what you are experiencing and you will be able to see if we can develop a positive and productive therapeutic relationship. My experience as a licensed professional counselor, prior to private practice, is in home-based/inpatient level of care and community mental health."
Stephanie Vance, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Flowood, Mississippi 39232
"Are you a teen or young adult trying to figure out life? Do you experience big, overwhelming feelings? Or does it seem like when you’re around your family everything becomes an argument? Maybe it seems like no one understands what you’re going through and feeling. Maybe being around certain people results in feeling anxious or having thoughts about not being good enough. Maybe there’s something in your past that you want to put behind you, but you can’t seem to stop thinking about it. Whatever’s going on, I can help you unravel the threads of your life that feel out of control or overwhelming. "
Coping Skills
(662) 995-0469
Verified
Flowood, Mississippi 39232
View
Coping Skills
"Are you a teen or young adult trying to figure out life? Do you experience big, overwhelming feelings? Or does it seem like when you’re around your family everything becomes an argument? Maybe it seems like no one understands what you’re going through and feeling. Maybe being around certain people results in feeling anxious or having thoughts about not being good enough. Maybe there’s something in your past that you want to put behind you, but you can’t seem to stop thinking about it. Whatever’s going on, I can help you unravel the threads of your life that feel out of control or overwhelming. "
Tammy Coker, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Flowood, Mississippi 39232
"I believe that we are all image-bearers of God, as having been created in His image. Therefore, the client and I both bring resources into the therapy room with which to work collaboratively toward a healthier life for the client-- mentally, physically, emotionally, and spiritually. Beyond my training in Marriage and Family Therapy, I have experience that I bring to the table from my own life journey-- parenting into adulthood; divorce recovery; spiritual formation; marriage and relationships; career counseling; codependency issues; and addictions. My greatest core belief is that there is always hope!"
Coping Skills
(601) 501-4873
Verified
Flowood, Mississippi 39232
View
Coping Skills
"I believe that we are all image-bearers of God, as having been created in His image. Therefore, the client and I both bring resources into the therapy room with which to work collaboratively toward a healthier life for the client-- mentally, physically, emotionally, and spiritually. Beyond my training in Marriage and Family Therapy, I have experience that I bring to the table from my own life journey-- parenting into adulthood; divorce recovery; spiritual formation; marriage and relationships; career counseling; codependency issues; and addictions. My greatest core belief is that there is always hope!"
Sheree Bailey, Licensed Professional Counselor
Licensed Professional Counselor, Ph.D., LPC
Verified by Psychology Today
Flowood, Mississippi 39232
"How different would your life be if you experienced difficult emotions for minutes at a time verses days or weeks? Suppose in everyday interactions, you were able to teach your children to deal with frustrations skillfully. What would your marriage look like if you weren’t compelled by anger to say the thing that causes your wife or husband to stop speaking to you or you were able to be more productive at work because your anxiety or sadness passed as suddenly as it came. I specialize in techniques to help adults, children, and adolescents find freedom from unnecessary suffering and help parents raise more thoughtful children."
Coping Skills
(601) 326-2913
Verified
Flowood, Mississippi 39232
View
Coping Skills
"How different would your life be if you experienced difficult emotions for minutes at a time verses days or weeks? Suppose in everyday interactions, you were able to teach your children to deal with frustrations skillfully. What would your marriage look like if you weren’t compelled by anger to say the thing that causes your wife or husband to stop speaking to you or you were able to be more productive at work because your anxiety or sadness passed as suddenly as it came. I specialize in techniques to help adults, children, and adolescents find freedom from unnecessary suffering and help parents raise more thoughtful children."
Ashley Franklin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Flowood, Mississippi 39232
"It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meanings to your story and declutter life's messy pieces in order for you to live beyond existing."
Coping Skills
(601) 840-4011
Verified
Flowood, Mississippi 39232
View
Coping Skills
"It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meanings to your story and declutter life's messy pieces in order for you to live beyond existing."
Drew Jackson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Ready to make positive, impactful changes in your life? I enjoy working with adolescents, young adults, and adults to discover a deep sense of purpose and meaning, resulting in the transformative ability to live a satisfying and fulfilling life. I strive to work with clients to successfully navigate difficult transitions, let go of the past, and move towards a positive, healthy life."
Coping Skills
(601) 896-3079
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Ready to make positive, impactful changes in your life? I enjoy working with adolescents, young adults, and adults to discover a deep sense of purpose and meaning, resulting in the transformative ability to live a satisfying and fulfilling life. I strive to work with clients to successfully navigate difficult transitions, let go of the past, and move towards a positive, healthy life."
Edwina R Thomas, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"With over 20 years of experience working with children, teens, and parents in a mental health setting, I have had much success helping them overcome long standing problems. With warmth, empathy, and acceptance; I treat each child, teen, and parent(s) with respect. Together we devise a personalized plan of treatment. If you keep doing what you have always done, you will get what you have always gotten. Therapy helps you learn new ways of resolving problems in a confidential setting"
Coping Skills
(601) 781-4270
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"With over 20 years of experience working with children, teens, and parents in a mental health setting, I have had much success helping them overcome long standing problems. With warmth, empathy, and acceptance; I treat each child, teen, and parent(s) with respect. Together we devise a personalized plan of treatment. If you keep doing what you have always done, you will get what you have always gotten. Therapy helps you learn new ways of resolving problems in a confidential setting"
Allen Johnson, Licensed Professional Counselor
Licensed Professional Counselor, DPC, LPC-S
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Action Methods / Psychodrama Techniques around any issue. No more than 6 participants for adolescents, and 8 participants for adult groups. $120 per month. "
Coping Skills
(769) 241-3729
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Action Methods / Psychodrama Techniques around any issue. No more than 6 participants for adolescents, and 8 participants for adult groups. $120 per month. "
Layson Counseling Group, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Sometimes the hardest step to take is the first one. At Layson Counseling Group, we believe that individuals are designed to thrive individually and in relationship with others. Unfortunately, the demands of life are tremendous. At times we face challenges that leave us feeling uncertain and overwhelmed. If you, your child, or your family are facing difficulties in life and in relationships, we are here to help. We are here to walk with you on the path toward wholeness and healing. Do not wait to thrive. Contact our office to set up an appointment today. Now accepting new patients."
Coping Skills
(601) 822-0261
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Sometimes the hardest step to take is the first one. At Layson Counseling Group, we believe that individuals are designed to thrive individually and in relationship with others. Unfortunately, the demands of life are tremendous. At times we face challenges that leave us feeling uncertain and overwhelmed. If you, your child, or your family are facing difficulties in life and in relationships, we are here to help. We are here to walk with you on the path toward wholeness and healing. Do not wait to thrive. Contact our office to set up an appointment today. Now accepting new patients."
Dinah Bufkin, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Flowood, Mississippi 39232
" This is could be the beginning of a New Path? " Let not your heart be troubled" Do not walk your life alone. If you need help for solutions call Dinah @ New Path Counseling TODAY! "
Coping Skills
(601) 368-8353
Verified
Flowood, Mississippi 39232
Coping Skills
" This is could be the beginning of a New Path? " Let not your heart be troubled" Do not walk your life alone. If you need help for solutions call Dinah @ New Path Counseling TODAY! "
Meg Martin, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Flowood, Mississippi 39232
" Life can be hard - sometimes unbearable. I can help you revive in a calm, serene, nonjudgmental environment. The understanding and validity from another can make all the difference to help you recover, grow and excel in life. Let me be that person for you. After hours appointments are available."
Coping Skills
(601) 326-2522
Verified
Flowood, Mississippi 39232
View
Coping Skills
" Life can be hard - sometimes unbearable. I can help you revive in a calm, serene, nonjudgmental environment. The understanding and validity from another can make all the difference to help you recover, grow and excel in life. Let me be that person for you. After hours appointments are available."
Carol Woods, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"People often lack information and resources or are too close to a problem to have a useful perspective on the situation. I love working with people who feel " stuck" or are bearing burdens that overwhelm them. Often, people have been thrown a “curveball” in life and need someone to come alongside them who can handle their difficult issues respectfully and confidentially. I feel it is a privilege to work with people in these dark and confusing places. "
Coping Skills
(844) 874-0480
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"People often lack information and resources or are too close to a problem to have a useful perspective on the situation. I love working with people who feel " stuck" or are bearing burdens that overwhelm them. Often, people have been thrown a “curveball” in life and need someone to come alongside them who can handle their difficult issues respectfully and confidentially. I feel it is a privilege to work with people in these dark and confusing places. "
Bahar B. Dunn, Marriage & Family Therapist
Marriage & Family Therapist, M.S., LMFT
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
""Why do I replay events over and over in my head?", "What happened to my focus/ drive?", "Why does it seem like my family doesn't want to spend time with me?", "Why am I so stressed out all the time? It's like a can't relax anymore". Are these YOUR questions? I know you are tired of feeling exhausted, not like yourself, overwhelmed, lonely, disappointed, angry, numb, or hurt. You've found that your "distractions" aren't helping anymore. I specialize in brief therapy- we will get to the heart of the issue, so you can feel better- with lasting changes- fast. It's not too late to turn it all around."
Coping Skills
(769) 235-3240
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
""Why do I replay events over and over in my head?", "What happened to my focus/ drive?", "Why does it seem like my family doesn't want to spend time with me?", "Why am I so stressed out all the time? It's like a can't relax anymore". Are these YOUR questions? I know you are tired of feeling exhausted, not like yourself, overwhelmed, lonely, disappointed, angry, numb, or hurt. You've found that your "distractions" aren't helping anymore. I specialize in brief therapy- we will get to the heart of the issue, so you can feel better- with lasting changes- fast. It's not too late to turn it all around."
Matt Thames, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Flowood, Mississippi 39232
"Blue Cross Blue Shield insurance accepted. Do you want happy, healthy relationships and personal fulfillment? I believe you CAN have these things even when problems arise. If you or your loved ones aren't feeling, thinking, or relating in the ways you'd like, I'd love to help. I'm a Licensed Professional Counselor at The Shepherd's Staff, Mississippi's oldest counseling group. I've been practicing for over 14 years, and have served a wide variety of clients from all over the state."
Coping Skills
(601) 501-4009
Verified
Flowood, Mississippi 39232
View
Coping Skills
"Blue Cross Blue Shield insurance accepted. Do you want happy, healthy relationships and personal fulfillment? I believe you CAN have these things even when problems arise. If you or your loved ones aren't feeling, thinking, or relating in the ways you'd like, I'd love to help. I'm a Licensed Professional Counselor at The Shepherd's Staff, Mississippi's oldest counseling group. I've been practicing for over 14 years, and have served a wide variety of clients from all over the state."
Rachael Garner, Counselor
Counselor, P-LPC, MA MFTC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Life is hard-- starting therapy shouldn't be. I've made it my mission to provide affordable & accessible therapy to people from all walks of life. From everyday life adjustments to relationship conflict to sexual dysfunction & abuse, I want to walk with you through the painful areas of life as you pursue real change & healing. My approach as a therapist is gentle but honest, collaborative, & straightforward with no gimmicks-- our sessions together will be informed by the best evidence-based treatments & latest research, but they'll be rooted in the safety of knowing that your therapist genuinely values & seeks to know you. "
Coping Skills
(601) 368-8939
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Life is hard-- starting therapy shouldn't be. I've made it my mission to provide affordable & accessible therapy to people from all walks of life. From everyday life adjustments to relationship conflict to sexual dysfunction & abuse, I want to walk with you through the painful areas of life as you pursue real change & healing. My approach as a therapist is gentle but honest, collaborative, & straightforward with no gimmicks-- our sessions together will be informed by the best evidence-based treatments & latest research, but they'll be rooted in the safety of knowing that your therapist genuinely values & seeks to know you. "
Julia K Weems, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flowood, Mississippi 39232
"As an LCSW, I work from a strengths-based perspective. I strongly believe in the social work ideal of unconditional positive regard and the potential in every person to learn and grow at any stage in life. I work with a variety of therapeutic models-including mindfulness, CBT, IFS, and EMDR-to help my clients achieve their goals and live healthier lives."
Coping Skills
(601) 822-0040
Verified
Flowood, Mississippi 39232
View
Coping Skills
"As an LCSW, I work from a strengths-based perspective. I strongly believe in the social work ideal of unconditional positive regard and the potential in every person to learn and grow at any stage in life. I work with a variety of therapeutic models-including mindfulness, CBT, IFS, and EMDR-to help my clients achieve their goals and live healthier lives."
Shanice N White, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, NCC, BC-TMH
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Have you ever had something traumatic to happen that has had a significant impact on your life? Are you constantly reminded about this experience and find yourself hysterical and afraid as a result? Are you an African American male who has experienced trauma as a result of violence? Racing thoughts? Not enough time in the day? Feeling like you are losing your identity due to work, parenthood, or marriage? Overreacting or not feeling any emotion whatsoever? Are you a breast cancer patient/survivor under the age of 40? If any of this hits home, then I am the therapist for you!"
Coping Skills
(769) 206-5874
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Have you ever had something traumatic to happen that has had a significant impact on your life? Are you constantly reminded about this experience and find yourself hysterical and afraid as a result? Are you an African American male who has experienced trauma as a result of violence? Racing thoughts? Not enough time in the day? Feeling like you are losing your identity due to work, parenthood, or marriage? Overreacting or not feeling any emotion whatsoever? Are you a breast cancer patient/survivor under the age of 40? If any of this hits home, then I am the therapist for you!"
Serenity Counseling & Wellness, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Office is near:
Flowood, Mississippi 39232
"Serenity Counseling & Wellness is a private mental health practice located in the Crossgates, Brandon/Pearl area of Rankin County. At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Services offered include psychological testing and assessment conducted by a licensed psychologist and psychotherapy/counseling services by our team of highly-trained and experienced therapists. We specialize in individual psychotherapy for adults, adolescents, and children. We also provide family, couples therapy, and addiction counseling. Even if you have struggled with the same problems for years, it is never too late to make positive changes and to find healing. Come see us!"
Coping Skills
(601) 633-0340
Verified
Office is near:
Flowood, Mississippi 39232
View
Coping Skills
"Serenity Counseling & Wellness is a private mental health practice located in the Crossgates, Brandon/Pearl area of Rankin County. At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Services offered include psychological testing and assessment conducted by a licensed psychologist and psychotherapy/counseling services by our team of highly-trained and experienced therapists. We specialize in individual psychotherapy for adults, adolescents, and children. We also provide family, couples therapy, and addiction counseling. Even if you have struggled with the same problems for years, it is never too late to make positive changes and to find healing. Come see us!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Flowood can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Flowood or for a Flowood coping skills therapist, these professionals provide coping strategies. They include Flowood coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Flowood are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Flowood you'll find that most therapists are trained in marriage counseling or couples counseling in Flowood and couples therapy. And they welcome families for family counseling in Flowood or family therapy in Flowood.