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Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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Springfield, MO 65807
My goal is to support you by providing a safe space in which you feel heard to help you manage life challenges. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of feeling whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.
Coping Skills
(417) 409-2093
Verified
Springfield, MO 65807
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Coping Skills
My goal is to support you by providing a safe space in which you feel heard to help you manage life challenges. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of feeling whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Verified
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Video
Springfield, MO 65804
**Our practice is accepting new clients - evenings avail.** We all experience times in life where things become overwhelming, and we may respond with frustration, sadness, anxiety, or even a complete loss of hope. I aim to assist clients who are facing these challenges, and help them find a new balance. I believe strongly in the human potential for growth and change, and have been privileged to assist clients who work hard to make this manifest in their own lives. I counsel clients who struggle with issues including addictions, relationships, depression/anxiety, and many other concerns that make life overwhelming and challenging.
Coping Skills
(417) 323-6509
Verified
Springfield, MO 65804
Video
View
Coping Skills
**Our practice is accepting new clients - evenings avail.** We all experience times in life where things become overwhelming, and we may respond with frustration, sadness, anxiety, or even a complete loss of hope. I aim to assist clients who are facing these challenges, and help them find a new balance. I believe strongly in the human potential for growth and change, and have been privileged to assist clients who work hard to make this manifest in their own lives. I counsel clients who struggle with issues including addictions, relationships, depression/anxiety, and many other concerns that make life overwhelming and challenging.
Photo of Melody Brave, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Springfield, MO 65807
Everything feels hard. Like too much. You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right and meet the expectations? What if you get it wrong and push someone away? What the hell is “getting it right” anyway? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
Coping Skills
(510) 306-7454
Verified
Springfield, MO 65807
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Coping Skills
Everything feels hard. Like too much. You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right and meet the expectations? What if you get it wrong and push someone away? What the hell is “getting it right” anyway? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
Photo of William Holtmeyer, Jr., MS, NCC, LPC, CEAP, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, CEAP
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Springfield, MO 65804
I have found, in my 30+ years of experience, that every individual, family and couple presents a unique set of circumstances, needs, strengths, and resources. It is important to identify those and to develop a strategy together to better enable those clients to achieve their therapeutic goals and enrich their lives.
Coping Skills
(417) 217-7562
Verified
Springfield, MO 65804
Coping Skills
I have found, in my 30+ years of experience, that every individual, family and couple presents a unique set of circumstances, needs, strengths, and resources. It is important to identify those and to develop a strategy together to better enable those clients to achieve their therapeutic goals and enrich their lives.
Photo of Morgan Galloway, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
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Springfield, MO 65804
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making and taking full advantage of meaningful connections in your life. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. Even when clients don't think the trauma is impacting them, we work together to find peace.
Coping Skills
(417) 765-0730
Verified
Springfield, MO 65804
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Coping Skills
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making and taking full advantage of meaningful connections in your life. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. Even when clients don't think the trauma is impacting them, we work together to find peace.
Photo of The Authentic Mens Group
Verified by Psychology Today
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Springfield, MO 65804
The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.
Coping Skills
(417) 765-0336
Verified
Springfield, MO 65804
View
Coping Skills
The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.
Photo of J Dianne Ries, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Springfield, MO 65803
I have been in practice as a licensed therapist for over 20 years and have experience with many issues. I appreciate the honor that my clients give me when they allow me into their private worlds to help them heal and grow, to set goals, and to do and become all they can dream.
Coping Skills
(417) 815-6720
Verified
Office is near:
Springfield, MO 65803
Video
View
Coping Skills
I have been in practice as a licensed therapist for over 20 years and have experience with many issues. I appreciate the honor that my clients give me when they allow me into their private worlds to help them heal and grow, to set goals, and to do and become all they can dream.
Photo of Zachary Downs, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CSAT, EMDR
Verified by Psychology Today
Verified
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Springfield, MO 65804
My clients are successful, highly-motivated professionals who find that certain areas of life are becoming unmanageable. Addiction, abuse and trauma are viewed as symptoms rather than defining characteristics. I seek an approach to recovery that embraces positive, proactive, sustainable change. I am a Certified Sex Addiction Therapist (CSAT®) specializing in sex/porn addictions, partners of sex addicts, multiple addictions, trauma, abuse, and PTSD. I have training from the International Institute of Trauma and Addiction Professionals (IITAP).
Coping Skills
(417) 986-2174
Verified
Springfield, MO 65804
View
Coping Skills
My clients are successful, highly-motivated professionals who find that certain areas of life are becoming unmanageable. Addiction, abuse and trauma are viewed as symptoms rather than defining characteristics. I seek an approach to recovery that embraces positive, proactive, sustainable change. I am a Certified Sex Addiction Therapist (CSAT®) specializing in sex/porn addictions, partners of sex addicts, multiple addictions, trauma, abuse, and PTSD. I have training from the International Institute of Trauma and Addiction Professionals (IITAP).
Photo of Rachael L Herrington, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65804
NOT ACCEPTING NEW PATIENTS – CHECK BACK PERIODICALLY Hoping to regain control of your life? Uncertain about what your future holds? Getting help from a trusted professional is an important first step! I would love to help if you are struggling with anxiety, fear, worry, panic, depression, intrusive thoughts, or the aftermath of trauma. I have experience treating a broad range of clinical problems and would love to help you get your life back! Many of my past and current clients are just going through a rough time and need additional support from someone outside their immediate circles. Others have a diagnosable disorder.
Coping Skills
(417) 213-5434
Verified
Springfield, MO 65804
Video
View
Coping Skills
NOT ACCEPTING NEW PATIENTS – CHECK BACK PERIODICALLY Hoping to regain control of your life? Uncertain about what your future holds? Getting help from a trusted professional is an important first step! I would love to help if you are struggling with anxiety, fear, worry, panic, depression, intrusive thoughts, or the aftermath of trauma. I have experience treating a broad range of clinical problems and would love to help you get your life back! Many of my past and current clients are just going through a rough time and need additional support from someone outside their immediate circles. Others have a diagnosable disorder.
Photo of Anne Marie Frost, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65804
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.
Coping Skills
(417) 409-2253
Verified
Springfield, MO 65804
Video
View
Coping Skills
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.
Photo of Mandy Browning, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65804
Life can present us with many unwanted and unexpected situations. Sometimes, it can be a traumatic situation, or perhaps you are dealing with a child who has become withdrawn, not speaking, and is not socializing with the family. Or maybe your "Energizer Bunny" can't sit still in his classroom and his teacher is at her wits end. Whatever the circumstances, counseling may be able to help. As an LCSW practicing in Southwest Missouri, I have worked with clients of all ages and with many different issues. I have worked extensively with children with ADHD as well as with patients experiencing past and current trauma.
Coping Skills
(417) 246-2163
Verified
Springfield, MO 65804
Video
View
Coping Skills
Life can present us with many unwanted and unexpected situations. Sometimes, it can be a traumatic situation, or perhaps you are dealing with a child who has become withdrawn, not speaking, and is not socializing with the family. Or maybe your "Energizer Bunny" can't sit still in his classroom and his teacher is at her wits end. Whatever the circumstances, counseling may be able to help. As an LCSW practicing in Southwest Missouri, I have worked with clients of all ages and with many different issues. I have worked extensively with children with ADHD as well as with patients experiencing past and current trauma.
Photo of Alisha Ross,
M.S., NCC, PLPC, EMDR
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65804
I work with children, adolescents, adults, and families to break generational cycles. I guide and empower individuals to take back control of their lives and become their best self. I have had to overcome hardships that were placed in my life and through counseling, I was able to take back my life! I believe that every individual deserves a safe space to heal. I will provide an atmosphere where people are free to experience change. I believe change is capable of everyone. I believe in our scars telling our story of healing. I believe in growth, forgiveness, second, and third chances. I believe in people. I believe in hope.
Coping Skills
(417) 815-7085
Verified
Springfield, MO 65804
Video
View
Coping Skills
I work with children, adolescents, adults, and families to break generational cycles. I guide and empower individuals to take back control of their lives and become their best self. I have had to overcome hardships that were placed in my life and through counseling, I was able to take back my life! I believe that every individual deserves a safe space to heal. I will provide an atmosphere where people are free to experience change. I believe change is capable of everyone. I believe in our scars telling our story of healing. I believe in growth, forgiveness, second, and third chances. I believe in people. I believe in hope.
Photo of Kayla Montgomery,
MA, PLPC, NCC
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65804
"Currently offering sessions via Telehealth/online as we navigate this new terrain together." Life can sometimes feel overwhelming, and relationships like a constant struggle. We have a knowledge that it wasn’t meant to be this way and feel compelled to take the first steps toward wholeness but sometimes don’t know where to begin. Through compassion and empathy, I partner with clients to begin their healing journey. I seek first to understand their story, providing a safe and secure place to process the pain. It is my core belief that no problem is too messy and no challenging situation is without hope.
Coping Skills
(417) 281-3057
Verified
Springfield, MO 65804
Video
View
Coping Skills
"Currently offering sessions via Telehealth/online as we navigate this new terrain together." Life can sometimes feel overwhelming, and relationships like a constant struggle. We have a knowledge that it wasn’t meant to be this way and feel compelled to take the first steps toward wholeness but sometimes don’t know where to begin. Through compassion and empathy, I partner with clients to begin their healing journey. I seek first to understand their story, providing a safe and secure place to process the pain. It is my core belief that no problem is too messy and no challenging situation is without hope.
Photo of Stacey L Maples, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Springfield, MO 65801
I practice cognitive behavioral therapy. This framework will allow us to help you to change the way you are thinking about your situation, your behaviors that may be affecting your situation, and to make important life decisions. While I believe in being supportive, I will also challenge your thinking at times to help you to see more options for yourself or your family that you haven't previously seen. Homework is sometimes also used to better assist you with making progress faster and starting the life you are wanting to live.
Coping Skills
(417) 319-7054
Verified
Office is near:
Springfield, MO 65801
Video
View
Coping Skills
I practice cognitive behavioral therapy. This framework will allow us to help you to change the way you are thinking about your situation, your behaviors that may be affecting your situation, and to make important life decisions. While I believe in being supportive, I will also challenge your thinking at times to help you to see more options for yourself or your family that you haven't previously seen. Homework is sometimes also used to better assist you with making progress faster and starting the life you are wanting to live.
Photo of Leslie Dawson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, MS, LPC
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65802
Now offering telehealth. “Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.
Coping Skills
(417) 248-2028
Verified
Springfield, MO 65802
Video
View
Coping Skills
Now offering telehealth. “Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.
Photo of Counseling On The Fly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65803
I specialize in therapy designed for women with online and in-person sessions. My clients typically struggle with anxiety, grief or depression symptoms from situations in their lives that are overwhelming and stressful or transition changes needing help with achieving relationship/love, happiness, and fulfilling their school or career dreams. I help women achieve a decrease in stress and relief from symptoms, increase in self-confidence/self-identity, success in relationships and know-how to step into the life they really want to live. My clients typically are between the ages of 16-40 and ready for the help they need for success!
Coping Skills
(417) 429-4950
Verified
Springfield, MO 65803
Video
View
Coping Skills
I specialize in therapy designed for women with online and in-person sessions. My clients typically struggle with anxiety, grief or depression symptoms from situations in their lives that are overwhelming and stressful or transition changes needing help with achieving relationship/love, happiness, and fulfilling their school or career dreams. I help women achieve a decrease in stress and relief from symptoms, increase in self-confidence/self-identity, success in relationships and know-how to step into the life they really want to live. My clients typically are between the ages of 16-40 and ready for the help they need for success!
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Springfield, MO 65804
My job as a counselor is to help empower you and to work with you to find a solution to the problems you or your family are facing; whether it be anxiety, depression, or school/job related stressors, or you’re having relationship or family issues, I am here to help. I have worked with a wide variety of clients from the ages of 10 to 45 years old using individual, couples, and family therapy. Sometimes just having a judgement free place to talk can make all the difference when life stressors are impacting your daily functioning. I am offering telemedicine (on-line counseling) during this time of quarantine.
Coping Skills
(417) 815-1931
Verified
Springfield, MO 65804
Video
View
Coping Skills
My job as a counselor is to help empower you and to work with you to find a solution to the problems you or your family are facing; whether it be anxiety, depression, or school/job related stressors, or you’re having relationship or family issues, I am here to help. I have worked with a wide variety of clients from the ages of 10 to 45 years old using individual, couples, and family therapy. Sometimes just having a judgement free place to talk can make all the difference when life stressors are impacting your daily functioning. I am offering telemedicine (on-line counseling) during this time of quarantine.
Photo of Blake Webster, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Springfield, MO 65802
Dr. Blake Webster holds a PhD in clinical psychology with specialization in depression, anxiety, personality assessment, and family systems therapy. Dr. Webster has a background teaching both undergraduate and graduate courses in psychology. Prior to his work in private practice, Dr. Webster worked in both hospital and community settings. He also has a background as a family business executive coach and upon completion of his PhD, received specialized training with Post-Traumatic Stress Disorder at the VA in Hampton, VA.
Coping Skills
(417) 929-1834
Verified
Office is near:
Springfield, MO 65802
Video
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Coping Skills
Dr. Blake Webster holds a PhD in clinical psychology with specialization in depression, anxiety, personality assessment, and family systems therapy. Dr. Webster has a background teaching both undergraduate and graduate courses in psychology. Prior to his work in private practice, Dr. Webster worked in both hospital and community settings. He also has a background as a family business executive coach and upon completion of his PhD, received specialized training with Post-Traumatic Stress Disorder at the VA in Hampton, VA.
Photo of Ginger Holczer, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Springfield, MO 65804
As a licensed psychologist, I provide adult individual and couples therapy. I specialize in treating people who may need to change unhealthy patterns in their life, improve their relationships, explore life events that are affecting well-being, discover past issues that may be causing difficulty, and many other issues. Although I work with clients who have many different types of problems, I am also an AASECT-certified sex therapist and work with sexual health concerns. I welcome LGBT clients.
Coping Skills
(417) 213-5839
Verified
Springfield, MO 65804
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Coping Skills
As a licensed psychologist, I provide adult individual and couples therapy. I specialize in treating people who may need to change unhealthy patterns in their life, improve their relationships, explore life events that are affecting well-being, discover past issues that may be causing difficulty, and many other issues. Although I work with clients who have many different types of problems, I am also an AASECT-certified sex therapist and work with sexual health concerns. I welcome LGBT clients.
Photo of Lindsey Racz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Springfield, MO 65810
From a clinical and biblical based perspective, I specialize in the treatment of women's issues including body image or eating issues, anxiety, and relational/family concerns. It's my passion and calling to help girls and women find wholeness, healing and contentment.
Coping Skills
(417) 815-4919
Verified
Office is near:
Springfield, MO 65810
Video
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Coping Skills
From a clinical and biblical based perspective, I specialize in the treatment of women's issues including body image or eating issues, anxiety, and relational/family concerns. It's my passion and calling to help girls and women find wholeness, healing and contentment.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Springfield can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Springfield or for a Springfield coping skills therapist, these professionals provide coping strategies. They include Springfield coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Springfield are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Springfield

For example, if you're seeking a marriage counselor in Springfield you'll find that most therapists are trained in marriage counseling or couples counseling in Springfield and couples therapy. And they welcome families for family counseling in Springfield or family therapy in Springfield.