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Marriage & Family Therapist, PhD, LPC, LMFT
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Saint Peters, Missouri 63376
"Hi. Thank you for taking a look at my counseling profile. I love counseling and have been practicing for 30 years. One of the things I've noticed new clients are concerned about is being able to express themselves without being judged, as well as if the experience will be awkward. In all my years of practicing, I've heard almost everything imaginable and judgment is not a part of how I work. Everything in my office is 100% confidential and safe. I know how to ask the right question and keep the conversation flowing."
Coping Skills
(636) 439-2451
Verified
Saint Peters, Missouri 63376
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Coping Skills
"Hi. Thank you for taking a look at my counseling profile. I love counseling and have been practicing for 30 years. One of the things I've noticed new clients are concerned about is being able to express themselves without being judged, as well as if the experience will be awkward. In all my years of practicing, I've heard almost everything imaginable and judgment is not a part of how I work. Everything in my office is 100% confidential and safe. I know how to ask the right question and keep the conversation flowing."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
"Life today is complicated. People do their best to jump the hurdles of everyday life. Sometimes fatigue sets in. The hurdles seem overwhelming. The energy to continue seems non-existent. I have over fifteen years of professionally helping people find solutions to these hurdles and the necessary energy to move forward. I have been privileged to help clients understand and improve their life situations, relationships, emotions, moods, stage of life difficulties, and general barriers to happy, peaceful, and successful lives. This is accomplished through a variety of researched methods, with the client needs and wishes uppermost in importance."
Coping Skills
(636) 400-1035
Verified
Saint Peters, Missouri 63376
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Coping Skills
"Life today is complicated. People do their best to jump the hurdles of everyday life. Sometimes fatigue sets in. The hurdles seem overwhelming. The energy to continue seems non-existent. I have over fifteen years of professionally helping people find solutions to these hurdles and the necessary energy to move forward. I have been privileged to help clients understand and improve their life situations, relationships, emotions, moods, stage of life difficulties, and general barriers to happy, peaceful, and successful lives. This is accomplished through a variety of researched methods, with the client needs and wishes uppermost in importance."
Photo of Kendra Grimm, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CRC
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Office is near:
Saint Peters, Missouri 63376
"There are times when problems can cause major disruptions in our lives and/or they are too difficult to talk about with our family and friends. It is at these times when one should seek out professional help. I believe that every individual has strengths and abilities they are able to use to address problems in life. I believe that through the process of therapy you can better understand yourself and use that enhanced understanding for making new decisions and new actions for a better future."
Coping Skills
(314) 334-2189
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Office is near:
Saint Peters, Missouri 63376
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Coping Skills
"There are times when problems can cause major disruptions in our lives and/or they are too difficult to talk about with our family and friends. It is at these times when one should seek out professional help. I believe that every individual has strengths and abilities they are able to use to address problems in life. I believe that through the process of therapy you can better understand yourself and use that enhanced understanding for making new decisions and new actions for a better future."
Photo of Melynda Heienickle,
BSEd, MC, CCPC, CSC, PLPC
Verified by Psychology Today
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Saint Peters, Missouri 63376
"Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself."
Coping Skills
(636) 434-2402
Verified
Saint Peters, Missouri 63376
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Coping Skills
"Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself."
Photo of Kelly Ann Karavousanos, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CT
Verified by Psychology Today
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Office is near:
Saint Peters, Missouri 63376
"My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help."
Coping Skills
(636) 442-1959
Verified
Office is near:
Saint Peters, Missouri 63376
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Coping Skills
"My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help."
Photo of Stephanie Lessmeier, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC, NCC
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
"When our emotions control too much of our lives we can feel powerless and desperate, and it can be difficult to achieve our ideal life or even improve our situation. I aim to give a safe and welcoming space for individuals to grow awareness and skills to better manage emotions, take back control of their lives, and reach their goals. Partnering with a counselor to work through depression, anxiety, and intense urges can help by gaining much-needed support and understanding, increasing awareness and insight into our emotions, and forming a clearer path towards wellness and connection. "
Coping Skills
(314) 582-2245
Verified
Saint Peters, Missouri 63376
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Coping Skills
"When our emotions control too much of our lives we can feel powerless and desperate, and it can be difficult to achieve our ideal life or even improve our situation. I aim to give a safe and welcoming space for individuals to grow awareness and skills to better manage emotions, take back control of their lives, and reach their goals. Partnering with a counselor to work through depression, anxiety, and intense urges can help by gaining much-needed support and understanding, increasing awareness and insight into our emotions, and forming a clearer path towards wellness and connection. "
Photo of Katie Dorwart, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals."
Coping Skills
(314) 551-9331
Verified
Office is near:
Saint Peters, Missouri 63376
Phone/video options
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Coping Skills
"Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals."
Photo of Leslie Davis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
"One thing I have noticed through years of practice (with both teens and adults) is a need to be heard. To have your experience validated can be a monumental moment for introspective growth. Whether it is processing deep seeded developmental trauma, or expanding your self-awareness, I am willing to aid you on your personal journey. I vow to: never give advice, never judge you, never pretend I know more than you, or try and "fix" you. You are not broken. I will be genuine, provide a safe space, and walk beside you during whatever life may bring. I look forward to working with you!"
Coping Skills
(636) 685-2870
Verified
Saint Peters, Missouri 63376
Phone/video options
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Coping Skills
"One thing I have noticed through years of practice (with both teens and adults) is a need to be heard. To have your experience validated can be a monumental moment for introspective growth. Whether it is processing deep seeded developmental trauma, or expanding your self-awareness, I am willing to aid you on your personal journey. I vow to: never give advice, never judge you, never pretend I know more than you, or try and "fix" you. You are not broken. I will be genuine, provide a safe space, and walk beside you during whatever life may bring. I look forward to working with you!"
Photo of Daniel Robb, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"I have a passion for people and I want to help people who are hurting. I work with substance use issues, co-occurring issues, mental illness (anxiety, bipolar disorder, depression, psychosis), and anger issues. If you are struggling with substances or other issues and are ready to change (and willing to do some work), I believe I can help. I have been working in the behavioral health field since 2002, and licensed since 2008. I am currently accepting new clients (as of December 29, 2019). Give me a call, ask questions, find out if you feel I might be a fit for you. "
Coping Skills
(636) 352-2090
Verified
Office is near:
Saint Peters, Missouri 63376
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Coping Skills
"I have a passion for people and I want to help people who are hurting. I work with substance use issues, co-occurring issues, mental illness (anxiety, bipolar disorder, depression, psychosis), and anger issues. If you are struggling with substances or other issues and are ready to change (and willing to do some work), I believe I can help. I have been working in the behavioral health field since 2002, and licensed since 2008. I am currently accepting new clients (as of December 29, 2019). Give me a call, ask questions, find out if you feel I might be a fit for you. "
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
"Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that just can’t seem to work through their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves."
Coping Skills
(401) 648-7786
Verified
Saint Peters, Missouri 63376
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Coping Skills
"Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that just can’t seem to work through their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves."
Photo of Drops Of Hope Integrative Care Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DPSc, PScD, LCSW, MSW, CABSA
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"I am a brain based holistic trauma event processing therapist. I specialize in healing of traumatic events so the client is able to heal and go out and live their life to the fullest with out problematic thoughts, emotions or behaviors getting in their way. I use multiple modalities chosen by the client. I am the creator of AEP -AMPLIFIED Emotional Processing and I am Master Certified in Rapid Resolution Therapy and EMDR (Eye Movement Desensitization and Reprocessing) and an instructor for CARE International (Center for Aromatherapy Research and Education."
Coping Skills
(636) 452-9614
Verified
Office is near:
Saint Peters, Missouri 63376
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Coping Skills
"I am a brain based holistic trauma event processing therapist. I specialize in healing of traumatic events so the client is able to heal and go out and live their life to the fullest with out problematic thoughts, emotions or behaviors getting in their way. I use multiple modalities chosen by the client. I am the creator of AEP -AMPLIFIED Emotional Processing and I am Master Certified in Rapid Resolution Therapy and EMDR (Eye Movement Desensitization and Reprocessing) and an instructor for CARE International (Center for Aromatherapy Research and Education."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
Coping Skills
(636) 306-3421
Verified
Saint Peters, Missouri 63376
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Coping Skills
Photo of Love & Kindness Therapeutic Services LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"At Love & Kindness Therapeutic Services LLC, I am looking to connect with clients of all ages, genders, and backgrounds. I enjoy helping clients explore their thoughts and feelings while working closely to explore ways to enhance coping, decision making, and problem solving skills. Please call me to schedule an appointment, and begin working collaboratively towards achieving your therapeutic goals."
Coping Skills
(314) 626-0605
Verified
Office is near:
Saint Peters, Missouri 63376
Phone/video options
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Coping Skills
"At Love & Kindness Therapeutic Services LLC, I am looking to connect with clients of all ages, genders, and backgrounds. I enjoy helping clients explore their thoughts and feelings while working closely to explore ways to enhance coping, decision making, and problem solving skills. Please call me to schedule an appointment, and begin working collaboratively towards achieving your therapeutic goals."
Photo of Courtney Michelle Baker, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
"I work with adults and couples, who may be experiencing depression, anxiety, relationship/parenting struggles, and trauma. Many of my clients struggle with feeling “good enough” which can lead to lack of motivation, excessive self-doubt, interpersonal problems, feelings of isolation, and worry. Couples I see often struggle with communication, parenting, trust, conflict, co-dependency, power/control issues, disconnection, and infidelity. "
Coping Skills
(636) 442-0231
Verified
Saint Peters, Missouri 63376
Phone/video options
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Coping Skills
"I work with adults and couples, who may be experiencing depression, anxiety, relationship/parenting struggles, and trauma. Many of my clients struggle with feeling “good enough” which can lead to lack of motivation, excessive self-doubt, interpersonal problems, feelings of isolation, and worry. Couples I see often struggle with communication, parenting, trust, conflict, co-dependency, power/control issues, disconnection, and infidelity. "
Photo of Tawna M Ledesma, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of helplessness, hopelessness? Life can get really overwhelming at times. Those times can make us feel powerless and out of control. Sometimes the added presence of an Anxiety, Depression or Bipolar disorder can make it all the more challenging. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others."
Coping Skills
(636) 452-7742
Verified
Office is near:
Saint Peters, Missouri 63376
Phone/video options
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Coping Skills
"Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of helplessness, hopelessness? Life can get really overwhelming at times. Those times can make us feel powerless and out of control. Sometimes the added presence of an Anxiety, Depression or Bipolar disorder can make it all the more challenging. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others."
Photo of Kevin E Herbert, Licensed Professional Counselor
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships. "
Coping Skills
(636) 565-6347
Verified
Office is near:
Saint Peters, Missouri 63376
Phone/video options
View
Coping Skills
"Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships. "
Photo of Terry G Blanton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63376
"Are you feeling lonely, down, and/or anxious? Not sure what you are feeling? Do you have a child or a teen who is lost and needs help with bullying, trauma, self esteem, or aggression? Did you experience abuse or trauma, or need to share a challenge you are going through? Counseling or therapy is a safe environment in which one can feel heard and come together with a neutral person, and form a therapeutic alliance. I am very compassionate, non judgmental, empathic, and easy to talk to. Counseling is all about the therapeutic relationship and feeling you are an equal in this partnership."
Coping Skills
(636) 481-5917
Verified
Saint Peters, Missouri 63376
Phone/video options
View
Coping Skills
"Are you feeling lonely, down, and/or anxious? Not sure what you are feeling? Do you have a child or a teen who is lost and needs help with bullying, trauma, self esteem, or aggression? Did you experience abuse or trauma, or need to share a challenge you are going through? Counseling or therapy is a safe environment in which one can feel heard and come together with a neutral person, and form a therapeutic alliance. I am very compassionate, non judgmental, empathic, and easy to talk to. Counseling is all about the therapeutic relationship and feeling you are an equal in this partnership."
Photo of Jolynn Dubea, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC, EMDR, LLC
Verified by Psychology Today
Verified
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Saint Peters, Missouri 63304
"My mission is to assist you and your families while you work through interpersonal, marital, parenting and relationship struggles, encouraging better communication, appropriate boundaries, and a healthy, loving environment. I also can help you if you struggle with depression and anxiety by instilling hope and confidence, while helping you discover your self-worth and adjusting your perceptions of the world around you. "
Coping Skills
(636) 389-4689
Verified
Saint Peters, Missouri 63304
Phone/video options
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Coping Skills
"My mission is to assist you and your families while you work through interpersonal, marital, parenting and relationship struggles, encouraging better communication, appropriate boundaries, and a healthy, loving environment. I also can help you if you struggle with depression and anxiety by instilling hope and confidence, while helping you discover your self-worth and adjusting your perceptions of the world around you. "
Photo of Randy McLaren, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"A colleague of mine used to say "Work is easy; people are hard." He was right. Relationships are the fabric of life, and as your counselor, I'm committed to assisting you in developing relational skills that will enable you to change old patterns of behavior and begin to develop new ones that will promote healthy connection. I have a passionate interest in relational and family dynamics and in our work together I teach tools and strategies for effectively overcoming individual issues of stress, anxiety, anger, and depression that get in the way of healthy, strong, and growing relationships."
Coping Skills
(636) 333-5115
Verified
Office is near:
Saint Peters, Missouri 63376
Phone/video options
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Coping Skills
"A colleague of mine used to say "Work is easy; people are hard." He was right. Relationships are the fabric of life, and as your counselor, I'm committed to assisting you in developing relational skills that will enable you to change old patterns of behavior and begin to develop new ones that will promote healthy connection. I have a passionate interest in relational and family dynamics and in our work together I teach tools and strategies for effectively overcoming individual issues of stress, anxiety, anger, and depression that get in the way of healthy, strong, and growing relationships."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Office is near:
Saint Peters, Missouri 63376
"Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. Do you feel like you want an area of your life to be different? Or that something is wrong but you just can't pinpoint the source of the problem - or how to fix it? Taking that first step toward counseling is challenging but the benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress. What is the point of waiting when you can start feeling better today!"
Coping Skills
(636) 487-4831
Verified
Office is near:
Saint Peters, Missouri 63376
Phone/video options
View
Coping Skills
"Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. Do you feel like you want an area of your life to be different? Or that something is wrong but you just can't pinpoint the source of the problem - or how to fix it? Taking that first step toward counseling is challenging but the benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress. What is the point of waiting when you can start feeling better today!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Peters can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Peters or for a Saint Peters coping skills therapist, these professionals provide coping strategies. They include Saint Peters coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Peters are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Saint Peters you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Peters and couples therapy. And they welcome families for family counseling in Saint Peters or family therapy in Saint Peters.