Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63303
You: Beginning to fear that alcohol or other drug use really has become or is turning into an actual problem. Wondering if it is even possible to have any happiness or contentment any other way. Having doubts that you can even be helped since you've tried to stop before and ended up using again. Feeling down, deflated, tired, anxious, and uncertain......... Me: Someone who will listen to you, will work to understand what is happening now in your life that is bringing you dissatisfaction. Somone who will work with you to find a solution that will work for you, someone who will work hard to help you patch things up with loved ones.
Coping Skills
(636) 352-2090
Verified
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Saint Charles, MO 63303
Coping Skills
You: Beginning to fear that alcohol or other drug use really has become or is turning into an actual problem. Wondering if it is even possible to have any happiness or contentment any other way. Having doubts that you can even be helped since you've tried to stop before and ended up using again. Feeling down, deflated, tired, anxious, and uncertain......... Me: Someone who will listen to you, will work to understand what is happening now in your life that is bringing you dissatisfaction. Somone who will work with you to find a solution that will work for you, someone who will work hard to help you patch things up with loved ones.
Licensed Professional Counselor, MA, LPC, CCTP Verified
Verified
Office is near:
Saint Charles, MO 63301
I am here to work with clients who want to better themselves. I am here to help others improve their mental health well-being in a holistic approach. I understand how the way we live, think, and learn effects how we function day to day. We all go through tough times and that is where I come in to help. I will provide a supportive and understanding therapeutic relationship to you. My sessions are through telehealth. I use the doxyme telehealth platform that is HIPAA compliant. My hours are evening Monday -Thursday.
Coping Skills
(636) 202-1278
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
I am here to work with clients who want to better themselves. I am here to help others improve their mental health well-being in a holistic approach. I understand how the way we live, think, and learn effects how we function day to day. We all go through tough times and that is where I come in to help. I will provide a supportive and understanding therapeutic relationship to you. My sessions are through telehealth. I use the doxyme telehealth platform that is HIPAA compliant. My hours are evening Monday -Thursday.
Photo of John Michalka, MA, LPC, NCC, NBCCH, Licensed Professional Counselor
Licensed Professional Counselor Verified
Verified
Saint Charles, MO 63304
Life can feel overwhelming. Maybe you think you have nowhere to turn. But sometimes there's relief in just being understood. I provide a comfortable and accepting safe space where you can freely share whatever you're thinking without being judged. I structure my practice around each client's individual needs because no single model can work for all people. I work with diverse populations, ranging in age from early teens to the elderly, and including clients struggling with dementia, MS, neurological disorders, and caregiving. I specialize in topics such as ADD, anxiety, chronic illness, and depression.
Coping Skills
(314) 736-3882
Verified
View

Saint Charles, MO 63304
Coping Skills
Life can feel overwhelming. Maybe you think you have nowhere to turn. But sometimes there's relief in just being understood. I provide a comfortable and accepting safe space where you can freely share whatever you're thinking without being judged. I structure my practice around each client's individual needs because no single model can work for all people. I work with diverse populations, ranging in age from early teens to the elderly, and including clients struggling with dementia, MS, neurological disorders, and caregiving. I specialize in topics such as ADD, anxiety, chronic illness, and depression.
Photo of Rashonda Thornton, Counselor
Counselor, MARS, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals impacted from Substance Use. In addition client's who may be engaged in Medication Assisted Recovery and their families.
Coping Skills
(636) 244-6230
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals impacted from Substance Use. In addition client's who may be engaged in Medication Assisted Recovery and their families.
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Coping Skills
(401) 648-7786
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Photo of Perry Dodge, Licensed Professional Counselor
Licensed Professional Counselor, MS, MA, LPC, CPC Verified
Verified
Saint Charles, MO 63303
Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine.
Coping Skills
(314) 596-2982
Verified
View

Saint Charles, MO 63303
Coping Skills
Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine.
Photo of Judith R. Meredith, LPC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Saint Charles, MO 63301
Do you struggle with difficult relationships? Are you feeling anxious, sad or depressed? Are your goals on the back burner? So you sacrifice for others most of the time? Is it difficult to speak up for yourself? Do you feel the need to fix everything for others? If you answered "yes" to some, or all, of these questions and are ready for change, text or call for an appointment. I can help!
Coping Skills
(636) 244-6232
Verified
View

Saint Charles, MO 63301
Coping Skills
Do you struggle with difficult relationships? Are you feeling anxious, sad or depressed? Are your goals on the back burner? So you sacrifice for others most of the time? Is it difficult to speak up for yourself? Do you feel the need to fix everything for others? If you answered "yes" to some, or all, of these questions and are ready for change, text or call for an appointment. I can help!
Photo of Melissa Stahl, Counselor
Counselor, MA, LMHC, LPC Verified
Verified
Saint Charles, MO 63301
Are you Considering Counseling? Counseling is an emotionally safe environment where you can explore and examine areas of your life that keep you from finding peace and happiness. If you are experiencing anxiety or adjustment, recovering from past trauma, blending or dissolving families, dealing with problems related to relationships, adoption, or low self-esteem issues, we can explore these topics together. I provide a counseling environment that can help you find your voice, have greater fulfillment, and improve individual and family relationships. As a counselor, I want people to not only feel better, but learn the tools to
Coping Skills
(636) 293-2361
Verified
View

Saint Charles, MO 63301
Coping Skills
Are you Considering Counseling? Counseling is an emotionally safe environment where you can explore and examine areas of your life that keep you from finding peace and happiness. If you are experiencing anxiety or adjustment, recovering from past trauma, blending or dissolving families, dealing with problems related to relationships, adoption, or low self-esteem issues, we can explore these topics together. I provide a counseling environment that can help you find your voice, have greater fulfillment, and improve individual and family relationships. As a counselor, I want people to not only feel better, but learn the tools to
Photo of Michele Anthony, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63304
Since I've been working in the field of mental health since 1991, I've learned to address many issues that clients bring to my office including marital and relational, anxiety, depression, bipolar, boundaries, domestic violence, codependency, substance abuse, grief, and blended families.
Coping Skills
(636) 352-1891
Verified
View

Office is near:
Saint Charles, MO 63304
Coping Skills
Since I've been working in the field of mental health since 1991, I've learned to address many issues that clients bring to my office including marital and relational, anxiety, depression, bipolar, boundaries, domestic violence, codependency, substance abuse, grief, and blended families.
Photo of Katie Worzel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63304
Sometimes something huge happens in our life and we realize that a little help could be useful to manage overwhelming thoughts or behaviors; other times, we notice small issues that keep us from being the person we want to be. I work with individuals, couples and families who are ready for a change.
Coping Skills
(833) 921-2278
Verified
View

Office is near:
Saint Charles, MO 63304
Coping Skills
Sometimes something huge happens in our life and we realize that a little help could be useful to manage overwhelming thoughts or behaviors; other times, we notice small issues that keep us from being the person we want to be. I work with individuals, couples and families who are ready for a change.
Photo of Rebecca Lazalier, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, RPT Verified
Verified
Saint Charles, MO 63301
I know that asking for help can be a difficult process especially when it comes to the mental health of your child. We have all had times in our lives when we and/or our kids needed extra support to be healthier. I am a Private Practice Therapist and a Registered Play Therapist (aka: I have a lot of training and experience counseling kids). I enjoy helping kids who struggle with attachment issues and/or have experienced trauma which is why I am trained in the two evidenced based trauma therapy treatments (TFCBT and EMDR) and in Theraplay Level 1 to grow relational attachment. Many of my clients are foster care or adopted kids.
Coping Skills
(833) 970-1422
Verified
View

Saint Charles, MO 63301
Coping Skills
I know that asking for help can be a difficult process especially when it comes to the mental health of your child. We have all had times in our lives when we and/or our kids needed extra support to be healthier. I am a Private Practice Therapist and a Registered Play Therapist (aka: I have a lot of training and experience counseling kids). I enjoy helping kids who struggle with attachment issues and/or have experienced trauma which is why I am trained in the two evidenced based trauma therapy treatments (TFCBT and EMDR) and in Theraplay Level 1 to grow relational attachment. Many of my clients are foster care or adopted kids.
Photo of Mandy Hicks, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
Does life just suck right now? If just one of your problems went away what would that feel like? Would it feel like you could breathe again, maybe all of your anxiety or sadness is gone, or perhaps you are FINALLY getting the help you need from your loved ones. Trying to figure all of this out by yourself can be overwhelming, throw a life event in there such as relationship issues, divorce, or a change in employment, and you can lose your sense of self. I won't let that happen.
Coping Skills
(314) 328-8278
Verified
View

Saint Charles, MO 63301
Coping Skills
Does life just suck right now? If just one of your problems went away what would that feel like? Would it feel like you could breathe again, maybe all of your anxiety or sadness is gone, or perhaps you are FINALLY getting the help you need from your loved ones. Trying to figure all of this out by yourself can be overwhelming, throw a life event in there such as relationship issues, divorce, or a change in employment, and you can lose your sense of self. I won't let that happen.
Photo of D. Sharp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Understanding that seeking therapy takes courage and goal setting may take time, I seek to create a welcoming and compassionate environment for children, teens, adults or seniors. I do this by working within a Christ-centered faith-based approach that incorporates various therapy types (i.e. Cognitive Behavioral, Cognitive Processing and Motivational Interviewing), to improve day-to-day functioning, overall health and wellness.
Coping Skills
(636) 685-2891
Verified

Office is near:
Saint Charles, MO 63301
Coping Skills
Understanding that seeking therapy takes courage and goal setting may take time, I seek to create a welcoming and compassionate environment for children, teens, adults or seniors. I do this by working within a Christ-centered faith-based approach that incorporates various therapy types (i.e. Cognitive Behavioral, Cognitive Processing and Motivational Interviewing), to improve day-to-day functioning, overall health and wellness.
Photo of Step By Step Counseling, LLC, Counselor
Counselor Verified
Verified
Saint Charles, MO 63303
We are a counseling practice that serves both adults and children. We offer individul, family and couples therapy. We are honored to have multiple therapists on staff that have a wide range of specialties. We also have Stepping Stones therapists ($30/session) who can provide low cost counseling, if someone needs that resource. If we are unable to help you, we'll provide referrals for someone who is qualified to. Our ultimate goal is to help you find a good fit. Allow us to help you, make stepping stones out of stumbling blocks.
Coping Skills
(636) 255-0002
Verified
View

Saint Charles, MO 63303
Coping Skills
We are a counseling practice that serves both adults and children. We offer individul, family and couples therapy. We are honored to have multiple therapists on staff that have a wide range of specialties. We also have Stepping Stones therapists ($30/session) who can provide low cost counseling, if someone needs that resource. If we are unable to help you, we'll provide referrals for someone who is qualified to. Our ultimate goal is to help you find a good fit. Allow us to help you, make stepping stones out of stumbling blocks.
Photo of Medelyn Minor, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCDP-D Verified
Verified
Saint Charles, MO 63303
Marital or relationship problems? Feeling depressed or anxious? Problems with stress at work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.
Coping Skills
(314) 292-9926
Verified
View

Saint Charles, MO 63303
Coping Skills
Marital or relationship problems? Feeling depressed or anxious? Problems with stress at work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.
Photo of Traci Callahan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
Coping Skills
(636) 451-7109
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
Photo of Emotional Change Inc., Marriage & Family Therapist
Marriage & Family Therapist, MFT, LCSW, LPC Verified
Verified
Saint Charles, MO 63301
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
Coping Skills
(314) 720-3033
Verified
View

Saint Charles, MO 63301
Coping Skills
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
Photo of Jocelyn M Flowers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.
Coping Skills
(314) 720-4613
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.
Photo of Brandy Ray, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RPT, NBCC Verified
Verified
Saint Charles, MO 63304
Do you struggle as a parent, or family, with difficult child behaviors? Is it taking a toll on you mentally & physically? The struggle is real, when children are defiant, angry, have multiple calls from the school about behavioral problems, get diagnoses of Autism/Asperger's/ADHD, cry easily, have anxiety, sadness, appear disconnected, are addicted to technology, friendship/relationship difficulties, perfectionist tenancies,& many other issues. Do you need help figuring out how to help your family get back to "normal” again? Do you need help figuring out your child's behaviors? Most important--do you need help quick and now?
Coping Skills
(636) 362-6944
Verified
View

Saint Charles, MO 63304
Coping Skills
Do you struggle as a parent, or family, with difficult child behaviors? Is it taking a toll on you mentally & physically? The struggle is real, when children are defiant, angry, have multiple calls from the school about behavioral problems, get diagnoses of Autism/Asperger's/ADHD, cry easily, have anxiety, sadness, appear disconnected, are addicted to technology, friendship/relationship difficulties, perfectionist tenancies,& many other issues. Do you need help figuring out how to help your family get back to "normal” again? Do you need help figuring out your child's behaviors? Most important--do you need help quick and now?
Photo of Life Restoration Center, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC, EMDR Verified
Verified
Office is near:
Saint Charles, MO 63301
Samantha Graham-Douglas, LPC and Life Restoration Center team members have a mission of providing comfort, safety, and respect to those coming from hopeless situations, including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and Life Restoration Center team members provide trauma competent services and are trained in several trauma theories, substance abuse, addictions, mental health, family systems and have experience working with children, adolescents, adults and families.
Coping Skills
(636) 528-4333
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Samantha Graham-Douglas, LPC and Life Restoration Center team members have a mission of providing comfort, safety, and respect to those coming from hopeless situations, including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and Life Restoration Center team members provide trauma competent services and are trained in several trauma theories, substance abuse, addictions, mental health, family systems and have experience working with children, adolescents, adults and families.

See more therapy options for Saint Charles

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Charles can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Charles or for a Saint Charles coping skills therapist, these professionals provide coping strategies. They include Saint Charles coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Charles are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Saint Charles

For example, if you're seeking a marriage counselor in Saint Charles you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Charles and couples therapy. And they welcome families for family counseling in Saint Charles or family therapy in Saint Charles.