Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT
Verified by Psychology Today
Verified
|
Video
Saint Charles, Missouri 63303
"Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships. "
Coping Skills
(636) 565-6347
Verified
Saint Charles, Missouri 63303
+ Teletherapy
View
Coping Skills
"Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships. "
Photo of Priscilla Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Saint Charles, Missouri 63301
"I typically work with children, teens, parents, and/or families with children. I help manage stress, anxiety, depression, OCD, anger, and other life challenges someone might have. I have extensive experience working with victims of abuse and neglect, as well as providing clients with anger management, parenting education, and case management. "
Coping Skills
(636) 251-3901
Verified
Saint Charles, Missouri 63301
+ Teletherapy
View
Coping Skills
"I typically work with children, teens, parents, and/or families with children. I help manage stress, anxiety, depression, OCD, anger, and other life challenges someone might have. I have extensive experience working with victims of abuse and neglect, as well as providing clients with anger management, parenting education, and case management. "
Photo of Perry Dodge, Licensed Professional Counselor
Licensed Professional Counselor, MS, MA, LPC, CPC
Verified by Psychology Today
Verified
|
Video
Saint Charles, Missouri 63303
"Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine."
Coping Skills
(314) 596-2982
Verified
Saint Charles, Missouri 63303
+ Teletherapy
View
Coping Skills
"Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine."
Photo of Katy Stevener,
MA, PLPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Missouri 63303
"I am here to provide a safe therapeutic environment for you to be heard, valued and celebrated just as you are because you are worth it! My goal is to build a relationship with you to better understand your concerns, and partner with you to develop skills that manage stress and discomfort. I will walk beside you on your journey, provide support and discuss strategies that will foster change and personal growth. I understand change is hard and I will tailor each session to meet you where you are, allowing you to move at a pace you are most comfortable with. Together we can find your path to peace."
Coping Skills
(636) 389-4901
Verified
Saint Charles, Missouri 63303
View
Coping Skills
"I am here to provide a safe therapeutic environment for you to be heard, valued and celebrated just as you are because you are worth it! My goal is to build a relationship with you to better understand your concerns, and partner with you to develop skills that manage stress and discomfort. I will walk beside you on your journey, provide support and discuss strategies that will foster change and personal growth. I understand change is hard and I will tailor each session to meet you where you are, allowing you to move at a pace you are most comfortable with. Together we can find your path to peace."
Photo of Kayla Burton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
Verified
|
Video
Saint Charles, Missouri 63303
"Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process. "
Coping Skills
(217) 703-0297
Verified
Saint Charles, Missouri 63303
+ Teletherapy
View
Coping Skills
"Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process. "
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Missouri 63301
"Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves."
Coping Skills
(401) 648-7786
Verified
Office is near:
Saint Charles, Missouri 63301
+ Teletherapy
View
Coping Skills
"Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves."
Photo of Donald Ray McMurray, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Saint Charles, Missouri 63301
"Having someone come alongside you during stressful moments can make all the difference between staying where you are indefinitely or finally getting to the place of where you want to be in your life. I would encourage you, although it may be challenging, to share your story and realize that you don't have to travel this journey alone. "
Coping Skills
(833) 550-6781
Verified
Saint Charles, Missouri 63301
+ Teletherapy
View
Coping Skills
"Having someone come alongside you during stressful moments can make all the difference between staying where you are indefinitely or finally getting to the place of where you want to be in your life. I would encourage you, although it may be challenging, to share your story and realize that you don't have to travel this journey alone. "
Photo of Eric Lindhorst M.S.W., L.C.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Saint Charles, Missouri 63301
"Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including: Anger, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues."
Coping Skills
(314) 394-8630
Verified
Office is near:
Saint Charles, Missouri 63301
View
Coping Skills
"Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including: Anger, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues."
Photo of Amanda Reed,
MA, PLPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Missouri 63301
"Anyone who walks through my door is showing strength and courage in stepping outside of their comfort zone. If you are one of them, I will encourage you to build up your "tool box" of helpful information and reflections to keep for life. "
Coping Skills
(636) 294-2694
Verified
Office is near:
Saint Charles, Missouri 63301
+ Teletherapy
View
Coping Skills
"Anyone who walks through my door is showing strength and courage in stepping outside of their comfort zone. If you are one of them, I will encourage you to build up your "tool box" of helpful information and reflections to keep for life. "
Photo of Elizabeth Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MA, LCSW, CCGC, SAP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Saint Charles, Missouri 63301
"We all go through transitions in our lives and seeking help sorting things out can be very challenging and overwhelming. It is my role to listen while providing you a safe place to explore your feelings and why you think the way you do. Together we will develop strategies for making changes or coping with the status quo. "
Coping Skills
(636) 322-2346
Verified
Office is near:
Saint Charles, Missouri 63301
View
Coping Skills
"We all go through transitions in our lives and seeking help sorting things out can be very challenging and overwhelming. It is my role to listen while providing you a safe place to explore your feelings and why you think the way you do. Together we will develop strategies for making changes or coping with the status quo. "
Photo of Brittney Friedman
M.Ed, PLPC , NCC
Verified by Psychology Today
Verified
|
Video
Saint Charles, Missouri 63303
"Hello! I am a Provisionally Licensed Professional Counselor (PLPC) And Nationally Certified Counselor. I am currently working on completing my Registered Play Therapist certification and specialization in various modalities. I currently specialize in working with children, adolescents, and young adults ages 0-24 with the diagnosis of developmental disorders, behavioral issues, attachment issues, anger management, intellectual disabilities, learning disabilities, anxiety, depression, and trauma/PTSD. I use an integrated approach to therapy, using Cognitive Behavioral Therapy, Person Centered Therapy, Play Therapy, and more."
Coping Skills
(636) 685-2911
Verified
Saint Charles, Missouri 63303
+ Teletherapy
View
Coping Skills
"Hello! I am a Provisionally Licensed Professional Counselor (PLPC) And Nationally Certified Counselor. I am currently working on completing my Registered Play Therapist certification and specialization in various modalities. I currently specialize in working with children, adolescents, and young adults ages 0-24 with the diagnosis of developmental disorders, behavioral issues, attachment issues, anger management, intellectual disabilities, learning disabilities, anxiety, depression, and trauma/PTSD. I use an integrated approach to therapy, using Cognitive Behavioral Therapy, Person Centered Therapy, Play Therapy, and more."
Photo of Kelly Locker, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, CHT
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Missouri 63303
"*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs."
Coping Skills
(314) 720-6124
Verified
Office is near:
Saint Charles, Missouri 63303
+ Teletherapy
View
Coping Skills
"*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs."
Photo of William Cunningham, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Saint Charles, Missouri 63304
"My goal has always been to increase the quality of life for children, teens, adults, and families. I have done this as a teacher and a coach for over 20 years, and as a Licensed Professional Counselor since 2002 . Areas of interest and expertise include anxiety, ADHD, depression, behavioral issues, and anger management. I am committed to improving the life of individuals and families, no matter if the family is traditional, blended, or single parent."
Coping Skills
(636) 948-5951
Verified
Office is near:
Saint Charles, Missouri 63304
View
Coping Skills
"My goal has always been to increase the quality of life for children, teens, adults, and families. I have done this as a teacher and a coach for over 20 years, and as a Licensed Professional Counselor since 2002 . Areas of interest and expertise include anxiety, ADHD, depression, behavioral issues, and anger management. I am committed to improving the life of individuals and families, no matter if the family is traditional, blended, or single parent."
Licensed Professional Counselor, M.Ed, LPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Missouri 63304
"Hello! Whatever you are going through we are here to help you! Whether you are struggling with life or just wanting to do some self discovery. How can we assist in so many ways you ask? Well here at Rising Phoenix we are unique in that we aren't just One, we are a Group of highly skilled counselors with multiple disciplines and specialties. "
Coping Skills
(636) 266-4325
Verified
Saint Charles, Missouri 63304
Coping Skills
"Hello! Whatever you are going through we are here to help you! Whether you are struggling with life or just wanting to do some self discovery. How can we assist in so many ways you ask? Well here at Rising Phoenix we are unique in that we aren't just One, we are a Group of highly skilled counselors with multiple disciplines and specialties. "
Photo of Laura Albers, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CWC
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Missouri 63301
"Are you an exhausted, overwhelmed female executive or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships? "
Coping Skills
(636) 525-1802
Verified
Office is near:
Saint Charles, Missouri 63301
+ Teletherapy
View
Coping Skills
"Are you an exhausted, overwhelmed female executive or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships? "
Photo of Rebecca Ralston, Licensed Professional Counselor
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Missouri 63301
"As a person and a therapist I work to see everyone as a unique individual who is striving to be the best person he/she can be. I believe issues and events create difficulties that block the progress. My goals are to assist adults, adolescents and children to work through those issues and events and help them continue on their personal journey to health and happiness. I like to help others discover their strengths, abilities and new skills to make individuals stronger and more resilient to work through whatever the universe sends our way."
Coping Skills
(314) 309-2442
Verified
Saint Charles, Missouri 63301
View
Coping Skills
"As a person and a therapist I work to see everyone as a unique individual who is striving to be the best person he/she can be. I believe issues and events create difficulties that block the progress. My goals are to assist adults, adolescents and children to work through those issues and events and help them continue on their personal journey to health and happiness. I like to help others discover their strengths, abilities and new skills to make individuals stronger and more resilient to work through whatever the universe sends our way."
Photo of Family Life Counseling - Cory Standridge- LPC, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC-S
Ask
Office is near:
Saint Charles, Missouri 63304
"Life..... It’s hard!! I work with adults, children, and couples. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! Call Family Life Counseling and schedule your appointment with me today! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom"
Coping Skills
(636) 452-5517
Office is near:
Saint Charles, Missouri 63304
View
Coping Skills
"Life..... It’s hard!! I work with adults, children, and couples. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! Call Family Life Counseling and schedule your appointment with me today! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom"
Photo of S Corey Hart, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Missouri 63303
"We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose."
Coping Skills
(636) 275-1602
Verified
Saint Charles, Missouri 63303
View
Coping Skills
"We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose."
Photo of Melynda Heienickle,
PLPC, CSC, CCPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Missouri 63303
"Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself."
Coping Skills
(636) 434-2402
Verified
Office is near:
Saint Charles, Missouri 63303
+ Teletherapy
View
Coping Skills
"Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself."
Photo of Kristy Wakefield Barnes, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Missouri 63301
"I am passionate about working with women and older teens processing struggles related to trauma, neglect, fear/anxiety, self-esteem, identity, shame, sexuality, singleness, family of origin issues, eating disorders, disordered eating, body image, faith/spirituality, relational abuse/trauma (verbal, emotional, spiritual, physical), separation/divorce, narcissistic abuse, boundaries, and life transitions. I have a heart for self-compassion, value development, and boundaries. For more information or to contact me, please visit my website (linked to the left). Please allow up to five business days for a response."
Coping Skills
(314) 270-1861
Verified
Office is near:
Saint Charles, Missouri 63301
+ Teletherapy
View
Coping Skills
"I am passionate about working with women and older teens processing struggles related to trauma, neglect, fear/anxiety, self-esteem, identity, shame, sexuality, singleness, family of origin issues, eating disorders, disordered eating, body image, faith/spirituality, relational abuse/trauma (verbal, emotional, spiritual, physical), separation/divorce, narcissistic abuse, boundaries, and life transitions. I have a heart for self-compassion, value development, and boundaries. For more information or to contact me, please visit my website (linked to the left). Please allow up to five business days for a response."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Charles can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Charles or for a Saint Charles coping skills therapist, these professionals provide coping strategies. They include Saint Charles coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Charles are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Saint Charles

For example, if you're seeking a marriage counselor in Saint Charles you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Charles and couples therapy. And they welcome families for family counseling in Saint Charles or family therapy in Saint Charles.