Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Coping Skills
(612) 564-4332
Verified
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Saint Paul, MN 55105
Coping Skills
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Photo of Katie Besch, Counselor
Counselor, EdS, LPCC Verified
Verified
Saint Paul, MN 55114
[CURRENTLY ACCEPTING DBT CLIENTS ONLY] Are you feeling less like yourself? Unable to reach the goals that you would like to achieve? Or feeling less connected with others? I am here to help you get to a place where you feel good about the life you are living. My goal is to be there with you as you gain awareness of your thoughts, feelings, and goals by supporting you in developing new ways to manage the areas that may need support.
Coping Skills
(651) 401-8561
Verified
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Saint Paul, MN 55114
Coping Skills
[CURRENTLY ACCEPTING DBT CLIENTS ONLY] Are you feeling less like yourself? Unable to reach the goals that you would like to achieve? Or feeling less connected with others? I am here to help you get to a place where you feel good about the life you are living. My goal is to be there with you as you gain awareness of your thoughts, feelings, and goals by supporting you in developing new ways to manage the areas that may need support.
Photo of Andrea D Beitler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Paul, MN 55127
I enjoy working with children, adolescents, and adults. I have a passion for helping to make positive changes through developing healthy ways to navigate through life struggles and learn effective strategies to live a more balanced life. I have experience working with a variety of ages in a variety of settings; including outpatient, schools, college counseling centers, day treatment, and intensive residential treatment facilities.
Coping Skills
(651) 800-4537
Verified
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Office is near:
Saint Paul, MN 55127
Coping Skills
I enjoy working with children, adolescents, and adults. I have a passion for helping to make positive changes through developing healthy ways to navigate through life struggles and learn effective strategies to live a more balanced life. I have experience working with a variety of ages in a variety of settings; including outpatient, schools, college counseling centers, day treatment, and intensive residential treatment facilities.
Photo of Take Flight Counseling Services LLC, Counselor
Counselor, MS, LPCC Verified
Verified
Saint Paul, MN 55104
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
Coping Skills
(612) 260-4750
Verified
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Saint Paul, MN 55104
Coping Skills
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
Photo of Sarah Lazarewicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Office is near:
Saint Paul, MN 55104
I believe therapy can be a space to try on new ways of thinking and being, building insight and self-awareness so you can overcome blocks to creating the life you deeply desire. You can expect me to work hard to understand you and your history, offering an equal mix of nurturing, education and clear sighted perspective. We’ll work together to chart a vision for the road ahead, noting areas for growth, needed skills, and current strengths and resources. In session, and in life, my style is informal, warm, playful and compassionate. I bring a body-positive, sex-positive, feminist and anti-oppressive lens to my work.
Coping Skills
Verified
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Office is near:
Saint Paul, MN 55104
Coping Skills
I believe therapy can be a space to try on new ways of thinking and being, building insight and self-awareness so you can overcome blocks to creating the life you deeply desire. You can expect me to work hard to understand you and your history, offering an equal mix of nurturing, education and clear sighted perspective. We’ll work together to chart a vision for the road ahead, noting areas for growth, needed skills, and current strengths and resources. In session, and in life, my style is informal, warm, playful and compassionate. I bring a body-positive, sex-positive, feminist and anti-oppressive lens to my work.
Photo of Allison Kirk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55102
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
Coping Skills
(651) 413-9481
Verified
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Saint Paul, MN 55102
Coping Skills
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
Photo of Dani Voss
MS, LADC Verified
Verified
Saint Paul, MN 55106
Dani’s understanding that all behaviors serve a purpose is what allows for her to provide a safe and non-judgmental space where people can feel comfortable to share their reality and experience their full range of emotions. Dani considers herself a person-centered therapist who values the principle of harm-reduction. She believes in the power of connection and support when working together to overcome the various obstacles and challenges that life will bring us. Dani has experience working with adults in an outpatient treatment setting and experience working with children and adolescents in both residential and in-home settings.
Coping Skills
(612) 324-8504
Verified
View

Saint Paul, MN 55106
Coping Skills
Dani’s understanding that all behaviors serve a purpose is what allows for her to provide a safe and non-judgmental space where people can feel comfortable to share their reality and experience their full range of emotions. Dani considers herself a person-centered therapist who values the principle of harm-reduction. She believes in the power of connection and support when working together to overcome the various obstacles and challenges that life will bring us. Dani has experience working with adults in an outpatient treatment setting and experience working with children and adolescents in both residential and in-home settings.
Photo of Bystrom Counseling and Consultation, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Verified
Office is near:
Saint Paul, MN 55102
I don't believe that therapy has to be painful and it should not induce shame. I practice in a way that will invite you to name what is important to you and together we will discover, recover and enlist available resources that will help you address the problems in your life.
Coping Skills
(612) 351-6194
Verified
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Office is near:
Saint Paul, MN 55102
Coping Skills
I don't believe that therapy has to be painful and it should not induce shame. I practice in a way that will invite you to name what is important to you and together we will discover, recover and enlist available resources that will help you address the problems in your life.
Photo of Ellie Family Services, Marriage & Family Therapist
Marriage & Family Therapist Verified
Verified
Office is near:
Saint Paul, MN 55118
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
Coping Skills
(651) 583-7190
Verified
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Office is near:
Saint Paul, MN 55118
Coping Skills
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
Photo of Shauna Wiest, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55102
Hi, I’m Shauna! Thank you for visiting! First, be so proud of yourself for seeking healing. I work with pre teens, teens and adults. In our work together you will find that I have a nurturing, down to earth, approachable style that will meet you right where you’re at. I take a holistic approach and we will work together and figure out the best mode for healing and moving forward toward living a fulfilling life. You already have the strengths that you need. We will work to uncover them.
Coping Skills
(651) 419-3817
Verified
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Saint Paul, MN 55102
Coping Skills
Hi, I’m Shauna! Thank you for visiting! First, be so proud of yourself for seeking healing. I work with pre teens, teens and adults. In our work together you will find that I have a nurturing, down to earth, approachable style that will meet you right where you’re at. I take a holistic approach and we will work together and figure out the best mode for healing and moving forward toward living a fulfilling life. You already have the strengths that you need. We will work to uncover them.
Photo of Jennifer M Lake, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Saint Paul, MN 55101
My goal as a therapist is to provide a safe, accepting, and open environment for clients to explore their thoughts and emotions without judgement. I seek to understand each individual's goals for therapy, and help them to build upon their skills and knowledge to achieve a state of healing and growth. Life presents us with a number of challenges, and I view the therapeutic relationship as powerful alliance in assisting clients with navigating through these transitions. I enjoy working with adolescents and adults, and I provide both individual and couples therapy.
Coping Skills
(612) 354-8059
Verified
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Office is near:
Saint Paul, MN 55101
Coping Skills
My goal as a therapist is to provide a safe, accepting, and open environment for clients to explore their thoughts and emotions without judgement. I seek to understand each individual's goals for therapy, and help them to build upon their skills and knowledge to achieve a state of healing and growth. Life presents us with a number of challenges, and I view the therapeutic relationship as powerful alliance in assisting clients with navigating through these transitions. I enjoy working with adolescents and adults, and I provide both individual and couples therapy.
Photo of Christina Harrison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Saint Paul, MN 55102
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
Coping Skills
(651) 800-7725
Verified
View

Saint Paul, MN 55102
Coping Skills
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
Photo of Ryan T Krebsbach, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LAMFT Verified
Verified
Saint Paul, MN 55108
As a Marriage & Family Therapist, Ryan seeks to assist individuals, couples and families by addressing anxiety, depression or general life dissatisfaction. These issues may cause individual conflict or relationship interruptions. Ryan believes that a systems approach is the most beneficial and his goal is to assist others to identify and understand their own strengths and weaknesses. After all, you are the expert of your life. He also believes that a beneficial therapeutic relationship is rooted in trust and a positive connection.
Coping Skills
(651) 764-7386 x568
Verified
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Saint Paul, MN 55108
Coping Skills
As a Marriage & Family Therapist, Ryan seeks to assist individuals, couples and families by addressing anxiety, depression or general life dissatisfaction. These issues may cause individual conflict or relationship interruptions. Ryan believes that a systems approach is the most beneficial and his goal is to assist others to identify and understand their own strengths and weaknesses. After all, you are the expert of your life. He also believes that a beneficial therapeutic relationship is rooted in trust and a positive connection.
Photo of Beth McNally, Counselor
Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55114
Sometimes we don't realize what is in our way but somehow we are stuck. Or we seek more self awareness, inner strength, and peace. I work with individuals and couples who are needing guidance to get unstuck, heal and grow. Many people I work with have trauma in their past and sometimes in their present life. I offer a space to heal within that pain with various modalities and techniques.
Coping Skills
(612) 279-8240
Verified
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Saint Paul, MN 55114
Coping Skills
Sometimes we don't realize what is in our way but somehow we are stuck. Or we seek more self awareness, inner strength, and peace. I work with individuals and couples who are needing guidance to get unstuck, heal and grow. Many people I work with have trauma in their past and sometimes in their present life. I offer a space to heal within that pain with various modalities and techniques.
Photo of Gregory Simonson, Psychologist
Psychologist, PhD, LP Verified
Verified
Office is near:
Saint Paul, MN 55102
Gregory Simonson, PhD, LP is the clinical director of The Luminous Mind. He obtained his doctorate in educational psychology from the University of Minnesota and has been licensed since 2019. He integrates his school psychological background into his clinical practice. Dr. Simonson is experienced in psychological evaluation across the lifespan (early childhood, children, adolescents, adults, and older adults) for a range of presenting questions. He has specific expertise and interest in assessment related to autism (including expertise on autism presentation in individuals socialized as girls or women), learning, attention, memory,
Coping Skills
(833) 685-0179
Verified
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Office is near:
Saint Paul, MN 55102
Coping Skills
Gregory Simonson, PhD, LP is the clinical director of The Luminous Mind. He obtained his doctorate in educational psychology from the University of Minnesota and has been licensed since 2019. He integrates his school psychological background into his clinical practice. Dr. Simonson is experienced in psychological evaluation across the lifespan (early childhood, children, adolescents, adults, and older adults) for a range of presenting questions. He has specific expertise and interest in assessment related to autism (including expertise on autism presentation in individuals socialized as girls or women), learning, attention, memory,
Photo of Alaina McNallie, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Saint Paul, MN 55109
You may feel like you will never find a therapist you connect with. You may also feel like no one could understand what you are going through. I will walk with you through your pain, your stress, your feelings. The pain of struggle and daily life can be overwhelming. You may feel alone in this world struggling with daily life tasks. Parents who have children with special needs may feel like they are failing and have no place for themselves in their life. Partners who feel completely invalidated in their own relationship can feel stuck. You may be fighting that familiar shame that comes with yet another relapse. I can help.
Coping Skills
(651) 360-2613
Verified
View

Saint Paul, MN 55109
Coping Skills
You may feel like you will never find a therapist you connect with. You may also feel like no one could understand what you are going through. I will walk with you through your pain, your stress, your feelings. The pain of struggle and daily life can be overwhelming. You may feel alone in this world struggling with daily life tasks. Parents who have children with special needs may feel like they are failing and have no place for themselves in their life. Partners who feel completely invalidated in their own relationship can feel stuck. You may be fighting that familiar shame that comes with yet another relapse. I can help.
Saint Paul, MN 55114
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
Coping Skills
(651) 370-9355
Verified
View

Saint Paul, MN 55114
Coping Skills
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
Photo of William (Bill) H Hoffman, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
Verified
Office is near:
Saint Paul, MN 55113
I provide counseling services to individuals (15+) and couples seeking to address challenges they are facing and have a desire to make changes in order to enhance and improve their mental, emotional, and physical health and wellness.
Coping Skills
(651) 504-8923
Verified
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Office is near:
Saint Paul, MN 55113
Coping Skills
I provide counseling services to individuals (15+) and couples seeking to address challenges they are facing and have a desire to make changes in order to enhance and improve their mental, emotional, and physical health and wellness.
Counselor Verified
Verified
Saint Paul, MN 55104
At Summit Guidance Center we specialize in working with people who suffer with depression, stress, anxiety, and trauma. Empathetic understanding and action-oriented skills training underscores our treatment philosophy. We utilize a client centered approach with cognitive, behavioral, and mindfulness based strategies to strengthen clients' adaptive response to difficult emotions and events.
Coping Skills
(651) 237-7536
Verified
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Saint Paul, MN 55104
Coping Skills
At Summit Guidance Center we specialize in working with people who suffer with depression, stress, anxiety, and trauma. Empathetic understanding and action-oriented skills training underscores our treatment philosophy. We utilize a client centered approach with cognitive, behavioral, and mindfulness based strategies to strengthen clients' adaptive response to difficult emotions and events.
Photo of Maureen 'mo' Laschen, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPCC, CGCS Verified
Verified
Saint Paul, MN 55102
Asking for help is a brave and courageous first step in your path to healing. Whether you are struggling with processing emotions, challenging relationships, or significant life events, we will work together to explore and identify what you want to achieve to improve the quality of your life.
Coping Skills
(651) 371-7828
Verified
View

Saint Paul, MN 55102
Coping Skills
Asking for help is a brave and courageous first step in your path to healing. Whether you are struggling with processing emotions, challenging relationships, or significant life events, we will work together to explore and identify what you want to achieve to improve the quality of your life.

See more therapy options for Saint Paul

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Paul can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Paul or for a Saint Paul coping skills therapist, these professionals provide coping strategies. They include Saint Paul coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Paul are able to work with a wide range of issues and communities, including the BIPOC community in Saint Paul. They offer in person sessions as well as Teletherapy in Saint Paul

For example, if you're seeking a marriage counselor in Saint Paul you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Paul and couples therapy. And they welcome families for family counseling in Saint Paul or family therapy in Saint Paul.