Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life adjustments, panic/anxiety, depression, and attachment/relational concerns. I welcome people of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe and comfortable environment for all.
Coping Skills
(763) 401-7614 x250
Verified
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Fridley, MN 55432
Coping Skills
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life adjustments, panic/anxiety, depression, and attachment/relational concerns. I welcome people of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe and comfortable environment for all.
Photo of Phoenix Process Condultants, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hosts group in:
Fridley, MN 55432
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Coping Skills
(952) 373-0565
Verified
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Hosts group in:
Fridley, MN 55432
Coping Skills
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Photo of Molly Gurovitsch, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Fridley, MN 55432
I believe we all have the capacity to grow and heal. Whether stuck in unsatisfying patterns, living with impacts of trauma or overwhelming life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a collaborative process and we will work together to reach your goals, often by exploring the ways your life experiences have impacted you and your current circumstances. I honor the courage it takes to make the difficult choices and changes necessary to move forward in your life by trying a new approach and allowing someone new into your journey toward change.
Coping Skills
(763) 710-6044 x261
Verified
View

Fridley, MN 55432
Coping Skills
I believe we all have the capacity to grow and heal. Whether stuck in unsatisfying patterns, living with impacts of trauma or overwhelming life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a collaborative process and we will work together to reach your goals, often by exploring the ways your life experiences have impacted you and your current circumstances. I honor the courage it takes to make the difficult choices and changes necessary to move forward in your life by trying a new approach and allowing someone new into your journey toward change.
Photo of Mindful Way Counseling, LLC,
Fridley, MN 55432
We know that making this first step toward change can be intimidating. We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on life change or stress, anxiety, trauma, depression, or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome everyone from all walks of life including all ages, ethnicities, religions, races, sexual orientations, genders, and gender identities.
Coping Skills
(612) 712-2722
Verified
View

Fridley, MN 55432
Coping Skills
We know that making this first step toward change can be intimidating. We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on life change or stress, anxiety, trauma, depression, or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome everyone from all walks of life including all ages, ethnicities, religions, races, sexual orientations, genders, and gender identities.
Photo of Dawn L. Ziemer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Fridley, MN 55432
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Coping Skills
(952) 260-7019
Verified
View

Fridley, MN 55432
Coping Skills
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Photo of Affiliated Counseling Center, Counselor
Counselor, PhD, LPCC Verified
Verified
Fridley, MN 55432
We are an outpatient mental health clinic. The owner of the clinic is Marcie Stresemann, Ph.D., L.P.C.C. with other licensed therapists on staff. Dr. Stresemann is a Minnesota Qualified Neutral under Rule 114, and provides Mediation Services to couples negotiating divorce and family changes. This includes division of assets and liabilities, parenting time agreements, child custody issues, dispute resolution process and other issues. We are a practice that provides the highest level of service in an ethical, professional manner that protects the confidentiality of those we serve. Mediation is not covered under insurance.
Coping Skills
(763) 260-1839
Verified
View

Fridley, MN 55432
Coping Skills
We are an outpatient mental health clinic. The owner of the clinic is Marcie Stresemann, Ph.D., L.P.C.C. with other licensed therapists on staff. Dr. Stresemann is a Minnesota Qualified Neutral under Rule 114, and provides Mediation Services to couples negotiating divorce and family changes. This includes division of assets and liabilities, parenting time agreements, child custody issues, dispute resolution process and other issues. We are a practice that provides the highest level of service in an ethical, professional manner that protects the confidentiality of those we serve. Mediation is not covered under insurance.
Photo of Sarah E Fox
MA, MFA Verified
Verified
Fridley, MN 55432
Therapy is an opportunity to have your story witnessed and acknowledged, and for space to be held for you to grow in self-knowledge and self-acceptance. I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Coping Skills
Verified
View

Fridley, MN 55432
Coping Skills
Therapy is an opportunity to have your story witnessed and acknowledged, and for space to be held for you to grow in self-knowledge and self-acceptance. I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Photo of Bryanna Garwood
MS, MHPrac Verified
Verified
Fridley, MN 55421
Adulting is hard, life can be difficult, and the whole thing can be overwhelming. Let's talk about it, let's yell at it, or meditate on it. All of the systems that we are a part of can impact the way we think about ourselves and our ability to connect with others. This can severely impact our mental health and our ability to heal. I am here to help you manage issues related to sexuality, severe and persistent mental illness, sense of self, trauma, loss, and life transitions. Please go to the website link to enter your information if you would like to move forward with sessions.
Coping Skills
(507) 338-6260
Verified
View

Fridley, MN 55421
Coping Skills
Adulting is hard, life can be difficult, and the whole thing can be overwhelming. Let's talk about it, let's yell at it, or meditate on it. All of the systems that we are a part of can impact the way we think about ourselves and our ability to connect with others. This can severely impact our mental health and our ability to heal. I am here to help you manage issues related to sexuality, severe and persistent mental illness, sense of self, trauma, loss, and life transitions. Please go to the website link to enter your information if you would like to move forward with sessions.
Photo of Aria Counseling, Assessment & Mediation Centers, Psychologist
Psychologist, MS, LP Verified
Verified
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley, Woodbury, and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Coping Skills
(763) 600-7172
Verified
View

Fridley, MN 55432
Coping Skills
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley, Woodbury, and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Marriage & Family Therapist, LMFT Verified
Verified
Fridley, MN 55432
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
Coping Skills
(651) 358-2480
Verified
View

Fridley, MN 55432
Coping Skills
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
Photo of Ashley Miller, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Fridley, MN 55432
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns.
Coping Skills
(612) 230-8916 x349
Verified
View

Fridley, MN 55432
Coping Skills
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns.
Photo of Alexandra Zickermann
MA Verified
Verified
Office is near:
Fridley, MN 55421
As a therapist, my goal is by building trust, providing guidance, and by us working together you or your loved one will defeat whatever challenge they are currently experiencing. Over the past 10 years of experience as a therapist, teacher, and youth counselor, I have learned that working with children, adolescents, young adults, and parents is my passion. I have experience working with individuals who are seeking guidance and support through their trauma, anxiety, depression, working with children who are currently or have been in the foster-care system, and adjustments, such as divorce navigation and family re-organization.
Coping Skills
(612) 230-8221
Verified
View

Office is near:
Fridley, MN 55421
Coping Skills
As a therapist, my goal is by building trust, providing guidance, and by us working together you or your loved one will defeat whatever challenge they are currently experiencing. Over the past 10 years of experience as a therapist, teacher, and youth counselor, I have learned that working with children, adolescents, young adults, and parents is my passion. I have experience working with individuals who are seeking guidance and support through their trauma, anxiety, depression, working with children who are currently or have been in the foster-care system, and adjustments, such as divorce navigation and family re-organization.
Photo of Carrie Chomicz, Psychologist
Psychologist, PsyD, LP Verified
Verified
Fridley, MN 55432
I have 20 years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability.
Coping Skills
(763) 236-3800
Verified
View

Fridley, MN 55432
Coping Skills
I have 20 years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability.
Photo of Abbie Vander Maten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Fridley, MN 55432
I am committed to providing a therapeutic atmosphere where you feel engaged and supported. A space where you feel comfortable to self-reflect to be able to create balance, feel peace, and feel more connected to those around you. I strive to create a collaborative experience working together towards goals identified by you. Together, identifying and drawing out resilient qualities to use towards healing and growth. I practice from a strengths-based approach while integrating therapeutic interventions to meet your unique goals.
Coping Skills
(763) 251-9898
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
I am committed to providing a therapeutic atmosphere where you feel engaged and supported. A space where you feel comfortable to self-reflect to be able to create balance, feel peace, and feel more connected to those around you. I strive to create a collaborative experience working together towards goals identified by you. Together, identifying and drawing out resilient qualities to use towards healing and growth. I practice from a strengths-based approach while integrating therapeutic interventions to meet your unique goals.
Photo of Gracia Brettingen
MA Verified
Verified
Fridley, MN 55432
Accepting new clients for virtual appointments! I especially enjoy working with children and adolescents struggling with a variety of issues. My clinical interests include interpersonal relationship issues, behavioral issues, depression, anxiety, health, athletic performance, and a variety of other mental health concerns.
Coping Skills
(763) 402-8768
Verified
View

Fridley, MN 55432
Coping Skills
Accepting new clients for virtual appointments! I especially enjoy working with children and adolescents struggling with a variety of issues. My clinical interests include interpersonal relationship issues, behavioral issues, depression, anxiety, health, athletic performance, and a variety of other mental health concerns.
Photo of Northwinds Counseling Services, P.A.,
LMFT, LPCC Verified
Verified
Office is near:
Fridley, MN 55432
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, Courtnie Thunberg, and Terri Jorstad; LPCC: Jordan Leuthold and Rindie Eagle
Coping Skills
(763) 280-5780
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, Courtnie Thunberg, and Terri Jorstad; LPCC: Jordan Leuthold and Rindie Eagle
Photo of Nicole Thorsten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW Verified
Verified
Fridley, MN 55432
ACCEPTING NEW CLIENTS Sometimes life can be overwhelming. It can be hard to get out of bed in the morning, wondering when or if anything will ever get better. I believe in working in partnership with individuals and families so they feel supported throughout the ups and downs of life. Whether you're seeking support with life stressors, reconciling past experiences, exploring facets of your identity, or struggling to maintain everyday life, you’re not alone. I will work in collaboration with you to develop insights and tools needed to move forward.
Coping Skills
(612) 389-2332
Verified
View

Fridley, MN 55432
Coping Skills
ACCEPTING NEW CLIENTS Sometimes life can be overwhelming. It can be hard to get out of bed in the morning, wondering when or if anything will ever get better. I believe in working in partnership with individuals and families so they feel supported throughout the ups and downs of life. Whether you're seeking support with life stressors, reconciling past experiences, exploring facets of your identity, or struggling to maintain everyday life, you’re not alone. I will work in collaboration with you to develop insights and tools needed to move forward.
Photo of Vicenta del Carmen Valero
MA, LPC, LADC Verified
Verified
Fridley, MN 55421
**CURRENTLY ACCEPTING NEW CLIENTS limited to those looking for help with ethnic/racial identity, racial trauma, chemical health, and GLBTQ. Racism, oppression, gender, sexuality, class, and poverty can have a significant impact in our physical and mental health, and well-being. Sometimes, these experiences can lead us to reach conclusions about ourselves that keep us from living our best life. I am also here to help you manage difficulties with Severe and Persistent Mental Illness, Substance Use Disorders, homelessness, trauma, loss, health, and sexuality issues.
Coping Skills
(763) 325-1612 x117
Verified
View

Fridley, MN 55421
Coping Skills
**CURRENTLY ACCEPTING NEW CLIENTS limited to those looking for help with ethnic/racial identity, racial trauma, chemical health, and GLBTQ. Racism, oppression, gender, sexuality, class, and poverty can have a significant impact in our physical and mental health, and well-being. Sometimes, these experiences can lead us to reach conclusions about ourselves that keep us from living our best life. I am also here to help you manage difficulties with Severe and Persistent Mental Illness, Substance Use Disorders, homelessness, trauma, loss, health, and sexuality issues.
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
Coping Skills
(612) 688-4636
Verified
View

Fridley, MN 55432
Coping Skills
Photo of Nina J. Syverson P.A., Psychologist
Psychologist, MA, MSE, LP Verified
Verified
Office is near:
Fridley, MN 55432
Are you dealing with a crisis or life event that is causing you distress? Our experiences often affect the way we manage our emotions, perform at work or school, and get along with others. When these experiences are negative, we can get stuck in patterns that prevent us from working up to our potential and enjoying life. I provide a safe, caring and nonjudgmental environment where you can clarify your feelings and develop a plan for action that will start you on your road to recovery.
Coping Skills
(763) 703-2869
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
Are you dealing with a crisis or life event that is causing you distress? Our experiences often affect the way we manage our emotions, perform at work or school, and get along with others. When these experiences are negative, we can get stuck in patterns that prevent us from working up to our potential and enjoying life. I provide a safe, caring and nonjudgmental environment where you can clarify your feelings and develop a plan for action that will start you on your road to recovery.

See more therapy options for Fridley

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Fridley can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Fridley or for a Fridley coping skills therapist, these professionals provide coping strategies. They include Fridley coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Fridley are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Fridley

For example, if you're seeking a marriage counselor in Fridley you'll find that most therapists are trained in marriage counseling or couples counseling in Fridley and couples therapy. And they welcome families for family counseling in Fridley or family therapy in Fridley.