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Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
None of us is trying to live a crummy life. I believe that we are all doing the best we can to be in a healthy relationship with ourselves, significant others, spouses, children or friends. When our best efforts don't work, we become "stuck". It helps to get a third party to bounce our ideas and thoughts against. My goal in therapy is to create a comfortable, safe place to talk about life and walk through both good and bad experiences to help you reach your goals.
Coping Skills
(651) 358-2480
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
None of us is trying to live a crummy life. I believe that we are all doing the best we can to be in a healthy relationship with ourselves, significant others, spouses, children or friends. When our best efforts don't work, we become "stuck". It helps to get a third party to bounce our ideas and thoughts against. My goal in therapy is to create a comfortable, safe place to talk about life and walk through both good and bad experiences to help you reach your goals.
Photo of TwinCities Mental Health&Couples Faten Khoury, Marriage & Family Therapist
Marriage & Family Therapist, Post, MS, LMFT
Video
Office is near:
Fridley, Minnesota 55421
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
Coping Skills
(651) 760-5407
Office is near:
Fridley, Minnesota 55421
Video
View
Coping Skills
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
Photo of Nicole 'nikki' Dufour, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Fridley, Minnesota 55432
I have been working in the field for over 18 years. The individuals I currently see range in age from 14 to seniors. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, self-esteem issues and mental health in gifted adults and adolescents.
Coping Skills
(612) 688-9497
Verified
Fridley, Minnesota 55432
Coping Skills
I have been working in the field for over 18 years. The individuals I currently see range in age from 14 to seniors. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, self-esteem issues and mental health in gifted adults and adolescents.
Photo of Sarah E Fox
MA, MFA
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
Therapy is an opportunity to have your story witnessed and acknowledged, and for space to be held for you to grow in self-knowledge and self-acceptance. I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Coping Skills
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
Therapy is an opportunity to have your story witnessed and acknowledged, and for space to be held for you to grow in self-knowledge and self-acceptance. I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Photo of Kristine A Blackstone, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Fridley, Minnesota 55432
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Coping Skills
(763) 600-7992
Verified
Office is near:
Fridley, Minnesota 55432
View
Coping Skills
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Photo of Kao Lee Vang
MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Fridley, Minnesota 55421
*NOW ACCEPTING CLIENTS VIA TELEHEALTH* Have you heard of "mental workouts"? In order for us to get better at being our best selves, we need to train every day. Allow me to be your mental coach in making sure that you are in the best shape to tackle your current life stresses and concerns. I’ve experienced a fair share of stress, being misunderstood, taken advantage of, feeling hopeless, and trapped between multiple worlds so I know that we all need a mental break to repair and strategize ways to cope and continue our hectic lives.
Coping Skills
(763) 225-2581
Verified
Office is near:
Fridley, Minnesota 55421
Video
View
Coping Skills
*NOW ACCEPTING CLIENTS VIA TELEHEALTH* Have you heard of "mental workouts"? In order for us to get better at being our best selves, we need to train every day. Allow me to be your mental coach in making sure that you are in the best shape to tackle your current life stresses and concerns. I’ve experienced a fair share of stress, being misunderstood, taken advantage of, feeling hopeless, and trapped between multiple worlds so I know that we all need a mental break to repair and strategize ways to cope and continue our hectic lives.
Photo of Kara E Aguilar, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.
Coping Skills
(651) 213-9066
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.
Photo of Olivia Speeter
MA
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
Life can be unpredictable and messy, and sometimes we just can’t do things alone – and that’s okay! When life becomes too stressful, or the anxiety becomes too much to handle, I want to be there to help. I believe that everyone is the expert of their own lives and my goal is to empower you. I use compassion and humor in therapy to create a space that is safe and non-judgmental. I approach therapy as a collaborative process, and want to work with you to sort out life's curveballs.
Coping Skills
(612) 502-5732 x338
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
Life can be unpredictable and messy, and sometimes we just can’t do things alone – and that’s okay! When life becomes too stressful, or the anxiety becomes too much to handle, I want to be there to help. I believe that everyone is the expert of their own lives and my goal is to empower you. I use compassion and humor in therapy to create a space that is safe and non-judgmental. I approach therapy as a collaborative process, and want to work with you to sort out life's curveballs.
Photo of Molly Gurovitsch, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
I believe we all have the capacity to grow and heal. Whether stuck in unsatisfying patterns, living with impacts of trauma or overwhelming life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a collaborative process and we will work together to reach your goals, often by exploring the ways your life experiences have impacted you and your current circumstances. I honor the courage it takes to make the difficult choices and changes necessary to move forward in your life by trying a new approach and allowing someone new into your journey toward change.
Coping Skills
(763) 710-6044 x261
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
I believe we all have the capacity to grow and heal. Whether stuck in unsatisfying patterns, living with impacts of trauma or overwhelming life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a collaborative process and we will work together to reach your goals, often by exploring the ways your life experiences have impacted you and your current circumstances. I honor the courage it takes to make the difficult choices and changes necessary to move forward in your life by trying a new approach and allowing someone new into your journey toward change.
Photo of Phoenix Process Condultants, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Hosts group in:
Fridley, Minnesota 55432
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Coping Skills
(952) 373-0565
Verified
Hosts group in:
Fridley, Minnesota 55432
View
Coping Skills
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Photo of Deanna Pelley
MA
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
There are times during our lives when we feel anxious, depressed, overwhelmed, or down. Sometimes we simply don't feel like ourselves but can't quite identify why. As a therapist I strive to cultivate a safe environment and partner with my clients as they develop deeper self-knowledge and better understanding of their own emotions and feelings; leading to healing and personal growth.
Coping Skills
(763) 951-1539
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
There are times during our lives when we feel anxious, depressed, overwhelmed, or down. Sometimes we simply don't feel like ourselves but can't quite identify why. As a therapist I strive to cultivate a safe environment and partner with my clients as they develop deeper self-knowledge and better understanding of their own emotions and feelings; leading to healing and personal growth.
Photo of Northwinds Counseling Services, P.A.,
LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Fridley, Minnesota 55432
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, Courtnie Thunberg, and Terri Jorstad; LPCC: Jordan Leuthold and Rindie Eagle
Coping Skills
(763) 280-5780
Verified
Office is near:
Fridley, Minnesota 55432
Video
View
Coping Skills
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, Courtnie Thunberg, and Terri Jorstad; LPCC: Jordan Leuthold and Rindie Eagle
Photo of BHSI, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Verified
|
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Fridley, Minnesota 55432
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
Coping Skills
(651) 538-6893
Verified
Fridley, Minnesota 55432
Coping Skills
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
Photo of Nicole Thorsten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
ACCEPTING NEW CLIENTS Sometimes life can be overwhelming. It can be hard to get out of bed in the morning, wondering when or if anything will ever get better. I believe in working in partnership with individuals and families so they feel supported throughout the ups and downs of life. Whether you're seeking support with life stressors, reconciling past experiences, exploring facets of your identity, or struggling to maintain everyday life, you’re not alone. I will work in collaboration with you to develop insights and tools needed to move forward.
Coping Skills
(612) 389-2332
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
ACCEPTING NEW CLIENTS Sometimes life can be overwhelming. It can be hard to get out of bed in the morning, wondering when or if anything will ever get better. I believe in working in partnership with individuals and families so they feel supported throughout the ups and downs of life. Whether you're seeking support with life stressors, reconciling past experiences, exploring facets of your identity, or struggling to maintain everyday life, you’re not alone. I will work in collaboration with you to develop insights and tools needed to move forward.
Photo of Brittany Stark
MA, LMFT
Verified by Psychology Today
Verified
|
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Fridley, Minnesota 55421
*WEEKEND AVAILABILITY* Let's face it, we all struggle. While some struggles may seem bigger than others, all struggles matter, no matter the size. So let's talk about it! Since 2012, I have worked in the mental health field in a wide variety of settings including in home-in, day treatment, and outpatient facilities! I have experience working with people suffering from anxiety, depression, serious and persistent mental illnesses, trauma, addiction, and sexual disorders. I would love the opportunity to explore your struggles and successes! You don't have to do this alone.
Coping Skills
(844) 711-0259 x110
Verified
Fridley, Minnesota 55421
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Coping Skills
*WEEKEND AVAILABILITY* Let's face it, we all struggle. While some struggles may seem bigger than others, all struggles matter, no matter the size. So let's talk about it! Since 2012, I have worked in the mental health field in a wide variety of settings including in home-in, day treatment, and outpatient facilities! I have experience working with people suffering from anxiety, depression, serious and persistent mental illnesses, trauma, addiction, and sexual disorders. I would love the opportunity to explore your struggles and successes! You don't have to do this alone.
Photo of Carrie Chomicz, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
I have 20 years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability.
Coping Skills
(763) 236-3800
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
I have 20 years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability.
Photo of Vicenta del Carmen Valero
MA, LPC, LADC
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55421
**CURRENTLY ACCEPTING NEW CLIENTS** I provide a safe space where the work we do is focused on healing and finding peace in your life by tapping into your inner wisdom and knowledge. Racism, oppression, gender, sexuality, class, and poverty can have a significant impact in our physical and mental health, and well-being. Sometimes, these experiences can lead us to reach conclusions about ourselves that keep us from living our best life. I am also here to help you manage difficulties with Severe and Persistent Mental Illness, Substance Use Disorders, homelessness, trauma, loss, health, and sexuality issues.
Coping Skills
(763) 325-1612 x117
Verified
Fridley, Minnesota 55421
Video
View
Coping Skills
**CURRENTLY ACCEPTING NEW CLIENTS** I provide a safe space where the work we do is focused on healing and finding peace in your life by tapping into your inner wisdom and knowledge. Racism, oppression, gender, sexuality, class, and poverty can have a significant impact in our physical and mental health, and well-being. Sometimes, these experiences can lead us to reach conclusions about ourselves that keep us from living our best life. I am also here to help you manage difficulties with Severe and Persistent Mental Illness, Substance Use Disorders, homelessness, trauma, loss, health, and sexuality issues.
Photo of Ashley Miller, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
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Fridley, Minnesota 55432
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns.
Coping Skills
(612) 230-8916 x349
Verified
Fridley, Minnesota 55432
View
Coping Skills
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns.
Photo of Dave Wood
MA, LPC
Verified by Psychology Today
Verified
|
Video
Fridley, Minnesota 55432
There are times in life when we feel anxious, depressed, confused, angry, grief-stricken, lonely or overwhelmed. My approach in supporting you during those times is flexible and person-centered. I have a special interest in assisting people with life transitions, relationships, grief, positive aging, and LGBT issues.
Coping Skills
(763) 447-4061
Verified
Fridley, Minnesota 55432
Video
View
Coping Skills
There are times in life when we feel anxious, depressed, confused, angry, grief-stricken, lonely or overwhelmed. My approach in supporting you during those times is flexible and person-centered. I have a special interest in assisting people with life transitions, relationships, grief, positive aging, and LGBT issues.
Photo of Sierra C.
MA, MHP
Verified by Psychology Today
Verified
|
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Fridley, Minnesota 55421
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awareness and insight. I have experience working with children, adolescents, and adults within the areas of depression, anxiety, adjustment and stress related concerns, self-esteem, sexuality, SPMI, as well as other various mental health concerns.
Coping Skills
(763) 225-1691 x108
Verified
Fridley, Minnesota 55421
View
Coping Skills
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awareness and insight. I have experience working with children, adolescents, and adults within the areas of depression, anxiety, adjustment and stress related concerns, self-esteem, sexuality, SPMI, as well as other various mental health concerns.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Fridley can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Fridley or for a Fridley coping skills therapist, these professionals provide coping strategies. They include Fridley coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Fridley are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Fridley

For example, if you're seeking a marriage counselor in Fridley you'll find that most therapists are trained in marriage counseling or couples counseling in Fridley and couples therapy. And they welcome families for family counseling in Fridley or family therapy in Fridley.