Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT, LADC
Verified by Psychology Today
Verified
|
Ask
Edina, Minnesota 55439
"Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are."
Coping Skills
(612) 986-2927
Verified
Edina, Minnesota 55439
Video - Ask
View
Coping Skills
"Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are."
Photo of Kristen Ryan, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55343
"Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries."
Coping Skills
(612) 564-4185
Verified
Office is near:
Edina, Minnesota 55343
Video Offered
View
Coping Skills
"Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries."
Photo of Barbara Nordstrom-Loeb, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, BC-DMT, SEP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Edina, Minnesota 55343
"I believe therapy works best when it engages the whole person - body, mind, emotions and spirit. As a therapist I provide a supportive, honest and compassionate space for the unfolding of your healing journey. My goal is to help you address the issues that keep you from living more fully, deeply and with greater satisfaction. I am a Licensed Marriage and Family Therapist with additional expertise and credentialing in dance/ movement psychotherapy, alternative western Somatics/Body Therapies, Movement Analysis, Mindell Processwork, Somatic Experiencing and Authentic Movement."
Coping Skills
(612) 284-9787
Verified
Office is near:
Edina, Minnesota 55343
Video - Ask
View
Coping Skills
"I believe therapy works best when it engages the whole person - body, mind, emotions and spirit. As a therapist I provide a supportive, honest and compassionate space for the unfolding of your healing journey. My goal is to help you address the issues that keep you from living more fully, deeply and with greater satisfaction. I am a Licensed Marriage and Family Therapist with additional expertise and credentialing in dance/ movement psychotherapy, alternative western Somatics/Body Therapies, Movement Analysis, Mindell Processwork, Somatic Experiencing and Authentic Movement."
Photo of Krista Jorgenson, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Edina, Minnesota 55410
"I am a Licensed Professional Clinical Counselor and I enjoy working with adolescents, adults, and couples. I utilize an individualized and collaborative approach that allows for a personalized therapeutic experience. I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning."
Coping Skills
(507) 607-8033
Verified
Office is near:
Edina, Minnesota 55410
Video - Ask
View
Coping Skills
"I am a Licensed Professional Clinical Counselor and I enjoy working with adolescents, adults, and couples. I utilize an individualized and collaborative approach that allows for a personalized therapeutic experience. I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning."
Photo of Catherine Porthan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Edina, Minnesota 55424
"I enjoy working with children, adults, individuals, couples and families. I assist in helping others to explore deeper motivations and recognize their own special gifts and talents."
Coping Skills
(612) 360-2539
Verified
Edina, Minnesota 55424
Video - Ask
View
Coping Skills
"I enjoy working with children, adults, individuals, couples and families. I assist in helping others to explore deeper motivations and recognize their own special gifts and talents."
Photo of Eric Christopher Larson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Ask
Edina, Minnesota 55436
"I believe people need a therapist they can trust and who has the ability to understand their experience. My focus is to help bring awareness to a client through the understanding of influences of the past and their affect on present behavior. My strengths lie in the ability to connect and create a safe and trusting environment in order to work on and through difficult issues to provide a more meaningful and balanced life."
Coping Skills
(952) 314-6817
Verified
Edina, Minnesota 55436
Video - Ask
View
Coping Skills
"I believe people need a therapist they can trust and who has the ability to understand their experience. My focus is to help bring awareness to a client through the understanding of influences of the past and their affect on present behavior. My strengths lie in the ability to connect and create a safe and trusting environment in order to work on and through difficult issues to provide a more meaningful and balanced life."
Photo of Andrea Dendrinos, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
|
Ask
Edina, Minnesota 55439
"Ready to learn skills to manage your anxiety, depression, or relationship problems? Dr. Andrea Dendrinos (formerly Andrea Potthoff) PhD LP offers psychological services and therapy for children, adolescents, adults, and couples. She specializes in cognitive behavioral treatment. Dr. Dendrinos is a licensed clinical psychologist who has strong training in evidence-based treatments. She uses treatment approaches and techniques that have been scientifically tested and verified. We do our best to keep same-day appointments available. We are happy to offer morning, afternoon, and evening appointments to accommodate your schedule."
Coping Skills
(612) 470-4099
Verified
Edina, Minnesota 55439
Video - Ask
View
Coping Skills
"Ready to learn skills to manage your anxiety, depression, or relationship problems? Dr. Andrea Dendrinos (formerly Andrea Potthoff) PhD LP offers psychological services and therapy for children, adolescents, adults, and couples. She specializes in cognitive behavioral treatment. Dr. Dendrinos is a licensed clinical psychologist who has strong training in evidence-based treatments. She uses treatment approaches and techniques that have been scientifically tested and verified. We do our best to keep same-day appointments available. We are happy to offer morning, afternoon, and evening appointments to accommodate your schedule."
Photo of Gretchen Bueide, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55423
"My goals as a therapist include helping you to achieve relief from emotional distress, and to develop optimal ways of coping, and gain insight about the issues you are facing. I work closely with clients to create positive solutions to emotional health and healing, and to make sense of thoughts, feelings and actions with the greater goal of building inner strength and peace. Therapy can help you unravel the source of your distress, make decisions about your present situation that lead you to feeling better, and provide a context to understand yourself and your reactions on a deeper level."
Coping Skills
(651) 240-2343
Verified
Office is near:
Edina, Minnesota 55423
Video Offered
View
Coping Skills
"My goals as a therapist include helping you to achieve relief from emotional distress, and to develop optimal ways of coping, and gain insight about the issues you are facing. I work closely with clients to create positive solutions to emotional health and healing, and to make sense of thoughts, feelings and actions with the greater goal of building inner strength and peace. Therapy can help you unravel the source of your distress, make decisions about your present situation that lead you to feeling better, and provide a context to understand yourself and your reactions on a deeper level."
Photo of Kiel Walters, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Edina, Minnesota 55424
"I look forward to engaging in an open dialogue with you, offering perspective, and providing support as you take steps toward positive life change. I have extensive experience treating clients suffering from anxiety, depression, low self-esteem, trauma, and relationship difficulties, and refine my therapeutic approach to each individual's needs. This means helping clients develop coping skills and change behaviors, connecting with teenagers, providing parent guidance, facilitating communication among families, and guiding processing to find resolution and relieve suffering."
Coping Skills
(612) 260-1537
Verified
Edina, Minnesota 55424
Video Offered
View
Coping Skills
"I look forward to engaging in an open dialogue with you, offering perspective, and providing support as you take steps toward positive life change. I have extensive experience treating clients suffering from anxiety, depression, low self-esteem, trauma, and relationship difficulties, and refine my therapeutic approach to each individual's needs. This means helping clients develop coping skills and change behaviors, connecting with teenagers, providing parent guidance, facilitating communication among families, and guiding processing to find resolution and relieve suffering."
Photo of Rowan Buckley, Psychologist
Psychologist, PsyD, PhDc
Verified by Psychology Today
Verified
|
Ask
Office is near:
Edina, Minnesota 55424
"Everyone gets stuck. My job is to help you see doors and windows where you once saw walls. People come to talk because they are looking to solve problems, to think about different ways to communicate, to find alternatives to frustration. Many come to talk about transitions or to better understand their relationships. Most just want things to be easier. They stay because things really do get better and because change is less daunting when talk therapy is added. The result of our collaboration: real solutions that fit you and your life."
Coping Skills
(612) 568-0643
Verified
Office is near:
Edina, Minnesota 55424
Video - Ask
View
Coping Skills
"Everyone gets stuck. My job is to help you see doors and windows where you once saw walls. People come to talk because they are looking to solve problems, to think about different ways to communicate, to find alternatives to frustration. Many come to talk about transitions or to better understand their relationships. Most just want things to be easier. They stay because things really do get better and because change is less daunting when talk therapy is added. The result of our collaboration: real solutions that fit you and your life."
Photo of Direct Assessments & Counseling Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55343
"We are all struggling with this "new normal" and being isolated can make even the most balanced person become unhinged. If you are finding yourself drinking more in order to deal with this Covid-19 crisis, or you do not like the path you are headed down, lets talk so we can make this stressful time much more productive and a lot less destructive. You don't have to quit drinking entirely (unless that is what you want) and there are ways to manage your situation in a positive way. Maybe it is just having someone to hold you accountable each week, or maybe someone to talk to that will understand your struggle."
Coping Skills
(612) 439-2101
Verified
Office is near:
Edina, Minnesota 55343
Video Offered
View
Coping Skills
"We are all struggling with this "new normal" and being isolated can make even the most balanced person become unhinged. If you are finding yourself drinking more in order to deal with this Covid-19 crisis, or you do not like the path you are headed down, lets talk so we can make this stressful time much more productive and a lot less destructive. You don't have to quit drinking entirely (unless that is what you want) and there are ways to manage your situation in a positive way. Maybe it is just having someone to hold you accountable each week, or maybe someone to talk to that will understand your struggle."
Photo of Jake Lehrer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55423
"Research and experience tells us that effective therapy is predicated on a truly meaningful relationship between client and therapist. I am confident that I can provide a time and space where you and/or your child will feel understood, accepted, cared for, and appropriately challenged to change. I work primarily with adolescents and young adults who are struggling with issues such as depression, anxiety, ADHD, grief and loss, divorce, separated and blended families, life transitions, sexual health and sexual identity, alcohol and chemical abuse issues, conflicted family relationships, attachment issues, and emotion and behavior management."
Coping Skills
(952) 679-2139
Verified
Office is near:
Edina, Minnesota 55423
Video Offered
View
Coping Skills
"Research and experience tells us that effective therapy is predicated on a truly meaningful relationship between client and therapist. I am confident that I can provide a time and space where you and/or your child will feel understood, accepted, cared for, and appropriately challenged to change. I work primarily with adolescents and young adults who are struggling with issues such as depression, anxiety, ADHD, grief and loss, divorce, separated and blended families, life transitions, sexual health and sexual identity, alcohol and chemical abuse issues, conflicted family relationships, attachment issues, and emotion and behavior management."
Photo of Carrie Peoples, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Edina, Minnesota 55410
"My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills, and building existing strengths necessary to live more peacefully and authentically. "
Coping Skills
(612) 230-8627
Verified
Office is near:
Edina, Minnesota 55410
Video - Ask
View
Coping Skills
"My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills, and building existing strengths necessary to live more peacefully and authentically. "
Photo of Nancy Giffen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Edina, Minnesota 55343
"Pathway to peace. Hope and change. Possibility and potential. These are just a few of the words I think of when describing therapy. As a seasoned professional I've guided countless people out of confusion and despair and back into a place of strength and empowerment. My ultimate goal with everyone is to increase their understanding of themselves. I do this by teaching you how to notice information that is currently being missed. Or you notice it, but don't know what do to about it. I place an emphasis on the “Now what?” phase of therapy that shifts the focus from an intellectual understanding to the application of the material. "
Coping Skills
(612) 324-0653
Verified
Office is near:
Edina, Minnesota 55343
Video - Ask
View
Coping Skills
"Pathway to peace. Hope and change. Possibility and potential. These are just a few of the words I think of when describing therapy. As a seasoned professional I've guided countless people out of confusion and despair and back into a place of strength and empowerment. My ultimate goal with everyone is to increase their understanding of themselves. I do this by teaching you how to notice information that is currently being missed. Or you notice it, but don't know what do to about it. I place an emphasis on the “Now what?” phase of therapy that shifts the focus from an intellectual understanding to the application of the material. "
Photo of Joanna Diem, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LAMFT
Verified by Psychology Today
Verified
|
Ask
Edina, Minnesota 55435
"I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all. "
Coping Skills
(612) 255-9163
Verified
Edina, Minnesota 55435
Video - Ask
View
Coping Skills
"I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all. "
Photo of Ann Trench, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LICSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55423
"Binge Eating Treatment is my specialty. I provide therapy to eliminate or reduce binge eating or significant overeating. If you are struggling with binge eating, eating secretly, losing control while eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-based) group and weekly individual therapy. The Skills groups meet Wednesday evenings from 5-7 pm OR Thursdays noon-2 pm. Commercial insurance accepted."
Coping Skills
(952) 800-9766
Verified
Office is near:
Edina, Minnesota 55423
Video Offered
View
Coping Skills
"Binge Eating Treatment is my specialty. I provide therapy to eliminate or reduce binge eating or significant overeating. If you are struggling with binge eating, eating secretly, losing control while eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-based) group and weekly individual therapy. The Skills groups meet Wednesday evenings from 5-7 pm OR Thursdays noon-2 pm. Commercial insurance accepted."
Photo of Jessica McBride, Counselor
Counselor, MPS, LPCC, LADC
Verified by Psychology Today
Verified
|
Video
Edina, Minnesota 55439
"*VIDEO SESSIONS AVAILABLE* Life has just become more stressful than we could have imagined; I am here to support you. This is a time when connection, though made much more difficult, is even more important. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and loneliness, and a myriad of other issues that are impeding them from connecting to authentic happiness. "
Coping Skills
(612) 439-4416
Verified
Edina, Minnesota 55439
Video Offered
View
Coping Skills
"*VIDEO SESSIONS AVAILABLE* Life has just become more stressful than we could have imagined; I am here to support you. This is a time when connection, though made much more difficult, is even more important. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and loneliness, and a myriad of other issues that are impeding them from connecting to authentic happiness. "
Photo of Mi Ki Leong, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55343
"Life is always challenging, and my goal as a therapist is to work alongside with you to address issues that are keeping you from living life according to your expectations. I have experience working with adolescents, adults, families, and couples in non-profit, residential facilities, in-home and outpatient settings across the Twin Cities area."
Coping Skills
(612) 503-5852
Verified
Office is near:
Edina, Minnesota 55343
Video Offered
View
Coping Skills
"Life is always challenging, and my goal as a therapist is to work alongside with you to address issues that are keeping you from living life according to your expectations. I have experience working with adolescents, adults, families, and couples in non-profit, residential facilities, in-home and outpatient settings across the Twin Cities area."
Photo of Center for Collaborative Health, PLLC, Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Edina, Minnesota 55439
"**Currently accepting new clients** The Center for Collaborative Health (CCH) is a multidisciplinary group practice that provides innovative and integrated options for the diagnosis and treatment of mental health. Our clinicians are well-versed in general mental health with a special focus on how traumatic experiences impact mood, behavior, relationships, and the underlying structure of the brain. "
Coping Skills
(612) 223-6804
Verified
Edina, Minnesota 55439
Video Offered
View
Coping Skills
"**Currently accepting new clients** The Center for Collaborative Health (CCH) is a multidisciplinary group practice that provides innovative and integrated options for the diagnosis and treatment of mental health. Our clinicians are well-versed in general mental health with a special focus on how traumatic experiences impact mood, behavior, relationships, and the underlying structure of the brain. "
Photo of Jac Stringer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW
Verified by Psychology Today
Verified
|
Video
Edina, Minnesota 55439
"JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist and social worker. He works with transgender and gender diverse youth and young adults ages 11-28 who wish to process their identities, experiences, and mental health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, familial, religion), self-harm, suicidality, and negotiating disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, and poly inclusive. He specializes in gender, sexuality, and serving the greater trans, queer, and LGBTQPIA2S+ community."
Coping Skills
(612) 439-2225
Verified
Edina, Minnesota 55439
Video Offered
View
Coping Skills
"JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist and social worker. He works with transgender and gender diverse youth and young adults ages 11-28 who wish to process their identities, experiences, and mental health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, familial, religion), self-harm, suicidality, and negotiating disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, and poly inclusive. He specializes in gender, sexuality, and serving the greater trans, queer, and LGBTQPIA2S+ community."

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Edina can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Edina or for an Edina coping skills therapist, these professionals provide coping strategies. They include Edina coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Edina are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Edina

For example, if you're seeking a marriage counselor in Edina you'll find that most therapists are trained in marriage counseling or couples counseling in Edina and couples therapy. And they welcome families for family counseling in Edina or family therapy in Edina.