Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Edina, MN 55439
**Providing telehealth services in response to COVID-19**My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
Coping Skills
(612) 294-8302
Verified
View

Edina, MN 55439
Coping Skills
**Providing telehealth services in response to COVID-19**My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
Photo of Elizabeth Nash, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ATR-BC Verified
Verified
Edina, MN 55435
I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
Coping Skills
(952) 800-9457
Verified
View

Edina, MN 55435
Coping Skills
I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
Photo of Adam Gatzke, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT Verified
Verified
Edina, MN 55439
I work with Adults, Teens, Couples, and Families. I am trained in EMDR and Air Network for PTSD and Trauma Therapy and help individuals heal and remove obstacles from past painful experiences which may be hindering their life and relationships. In addition, I help couples regain intimacy, resolve conflict, and find renewed friendship and enjoyment. I have training and experience and care for those with addictions and mental health issues; Depression, Anxiety, Bipolar, OCD, etc. I also have a formal master's level Christian ministry education and will integrate these values for all those that desire this focus.
Coping Skills
(651) 314-1580
Verified
View

Edina, MN 55439
Coping Skills
I work with Adults, Teens, Couples, and Families. I am trained in EMDR and Air Network for PTSD and Trauma Therapy and help individuals heal and remove obstacles from past painful experiences which may be hindering their life and relationships. In addition, I help couples regain intimacy, resolve conflict, and find renewed friendship and enjoyment. I have training and experience and care for those with addictions and mental health issues; Depression, Anxiety, Bipolar, OCD, etc. I also have a formal master's level Christian ministry education and will integrate these values for all those that desire this focus.
Photo of Matthew M. Paymar, Counselor
Counselor, MA, LPCC Verified
Verified
Office is near:
Edina, MN 55424
I work with many professional writers, artists, academics, other therapists, students, and entrepreneurs. My approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.
Coping Skills
Verified
View

Office is near:
Edina, MN 55424
Coping Skills
I work with many professional writers, artists, academics, other therapists, students, and entrepreneurs. My approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.
Photo of Nick Seivert, Psychologist
Psychologist, PhD, LP Verified
Verified
Office is near:
Edina, MN 55435
I provide Cognitive-Behavioral Therapy (CBT) for children, adolescents, adults, and families. While I treat a wide range of problems, I have particular specialties with OCD and related disorders, anxiety disorders, and many issues that present in childhood. My approach is best characterized as evidence-based, goal-oriented, active, and collaborative. I am trained in a variety of treatment approaches, though, and hope to bring a perspective and flexibility to help you meet your particular goals for psychotherapy.
Coping Skills
(952) 955-9838
Verified
View

Office is near:
Edina, MN 55435
Coping Skills
I provide Cognitive-Behavioral Therapy (CBT) for children, adolescents, adults, and families. While I treat a wide range of problems, I have particular specialties with OCD and related disorders, anxiety disorders, and many issues that present in childhood. My approach is best characterized as evidence-based, goal-oriented, active, and collaborative. I am trained in a variety of treatment approaches, though, and hope to bring a perspective and flexibility to help you meet your particular goals for psychotherapy.
Photo of Joshua Rampi, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Edina, MN 55435
With a combination of humor, wisdom, metaphors and professional experience, I enjoy working with folks to help them live a more fulfilled life. I work together with my clients to create a safe environment, where they are encouraged to take risks and explore the challenges they are facing. My goal is to help clients understand and address the root causes of the issues they are facing, so problems do not continue to resurface. I enjoy working with adults and teenagers (16 years and older). My direct voice mail is: 763-234-3728.
Coping Skills
(763) 244-1978
Verified
View

Office is near:
Edina, MN 55435
Coping Skills
With a combination of humor, wisdom, metaphors and professional experience, I enjoy working with folks to help them live a more fulfilled life. I work together with my clients to create a safe environment, where they are encouraged to take risks and explore the challenges they are facing. My goal is to help clients understand and address the root causes of the issues they are facing, so problems do not continue to resurface. I enjoy working with adults and teenagers (16 years and older). My direct voice mail is: 763-234-3728.
Photo of Sandra Koch, Psychologist
Psychologist, MA, LP Verified
Verified
Office is near:
Edina, MN 55435
It is an honor to participate with you in the process of making change! I view therapy as an empowering and collaborative process. I am a licensed psychologist with over 25 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive behavioral techniques. My style is respectful, gentle and nurturing; encouraging you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.
Coping Skills
(612) 823-2063
Verified
View

Office is near:
Edina, MN 55435
Coping Skills
It is an honor to participate with you in the process of making change! I view therapy as an empowering and collaborative process. I am a licensed psychologist with over 25 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive behavioral techniques. My style is respectful, gentle and nurturing; encouraging you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.
Photo of Anna M. Morgan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCTP Verified
Verified
Edina, MN 55435
I work with individuals who have experienced trauma during childhood or as adults. Trauma alters our psychophysiology (the way in which the body and mind interact) leading to a variety of mental health disorders including anxiety, depression, addiction and some personality disorders. My main approach to treatment is helping clients understand and manage their autonomic nervous system. When clients learn how to co-regulate and self-regulate, they can manage their symptoms, emotions, thoughts and behaviors more effectively. They also feel safer in their bodies which improves their relationships and sense of self.
Coping Skills
(612) 502-9048
Verified
View

Edina, MN 55435
Coping Skills
I work with individuals who have experienced trauma during childhood or as adults. Trauma alters our psychophysiology (the way in which the body and mind interact) leading to a variety of mental health disorders including anxiety, depression, addiction and some personality disorders. My main approach to treatment is helping clients understand and manage their autonomic nervous system. When clients learn how to co-regulate and self-regulate, they can manage their symptoms, emotions, thoughts and behaviors more effectively. They also feel safer in their bodies which improves their relationships and sense of self.
Photo of Ben Stewart, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LADC Verified
Verified
Edina, MN 55439
**CURRENTLY ACCEPTING NEW CLIENTS** Congratulations on taking the first step in improving your health and wellbeing! Do you struggle with feelings of hopelessness, being overwhelmed, or ambivalence? Are you lacking the healthy skill sets needed to successfully manage your daily life? Tired of failing to connect with your authentic self? If so, I welcome the opportunity to help you end this painful and frustrating cycle and discover a new path.
Coping Skills
(952) 260-7991
Verified
View

Edina, MN 55439
Coping Skills
**CURRENTLY ACCEPTING NEW CLIENTS** Congratulations on taking the first step in improving your health and wellbeing! Do you struggle with feelings of hopelessness, being overwhelmed, or ambivalence? Are you lacking the healthy skill sets needed to successfully manage your daily life? Tired of failing to connect with your authentic self? If so, I welcome the opportunity to help you end this painful and frustrating cycle and discover a new path.
Photo of George R Dupuy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Edina, MN 55439
New Online Appointments Available - Just like we avoid the mechanic or doctor if we can, you've been working so hard to manage your worries and stresses all on your own. And now you're ready to rid yourself of some of that burden. Helping you find the best way forward, moving towards the life you want to live, is what I love about the work I do. I recognize that you are the expert on your own life. My job is just to help you make sense of what you already know.
Coping Skills
(612) 509-9007
Verified
View

Edina, MN 55439
Coping Skills
New Online Appointments Available - Just like we avoid the mechanic or doctor if we can, you've been working so hard to manage your worries and stresses all on your own. And now you're ready to rid yourself of some of that burden. Helping you find the best way forward, moving towards the life you want to live, is what I love about the work I do. I recognize that you are the expert on your own life. My job is just to help you make sense of what you already know.
Psychologist, PsyD, LP Verified
Verified
Edina, MN 55439
When clients come to me they are often overwhelmed, stressed out, discouraged, and experiencing significant self-doubt. I help people find calm, focus, motivation, and self-confidence as quickly and effectively as possible. I will challenge you to build on your strengths and expand your skills to get you moving forward in your life again. My specialty is in interpersonal relationships (be they personal, familial, professional, or romantic), because how we relate to others is vital to our overall well-being. I am endlessly optimistic about your ability to create a life rich with honesty, meaning, self-reflection, and connection!
Coping Skills
(612) 268-5858
Verified
View

Edina, MN 55439
Coping Skills
When clients come to me they are often overwhelmed, stressed out, discouraged, and experiencing significant self-doubt. I help people find calm, focus, motivation, and self-confidence as quickly and effectively as possible. I will challenge you to build on your strengths and expand your skills to get you moving forward in your life again. My specialty is in interpersonal relationships (be they personal, familial, professional, or romantic), because how we relate to others is vital to our overall well-being. I am endlessly optimistic about your ability to create a life rich with honesty, meaning, self-reflection, and connection!
Photo of Susan (Sue) E Boyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CEAP Verified
Verified
Office is near:
Edina, MN 55439
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
Coping Skills
(952) 373-0498
Verified
View

Office is near:
Edina, MN 55439
Coping Skills
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
Photo of Swati Cerise, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Edina, MN 55435
I enjoy working with children, adults and families who are struggling with anxiety, depression, trauma, or parenting issues. I also work with couples who are struggling with communication, infidelity or other relationship conflict. My clients described me as supportive, and encouraging. I use cognitive behavioral therapy methods as well as insight oriented therapy to help clients develop and grow. I like to use the metaphor of a lotus flower to describe life's path. The flower is deeply rooted in the bottom of the rivers and ponds where it survives.
Coping Skills
(612) 260-9501
Verified
View

Edina, MN 55435
Coping Skills
I enjoy working with children, adults and families who are struggling with anxiety, depression, trauma, or parenting issues. I also work with couples who are struggling with communication, infidelity or other relationship conflict. My clients described me as supportive, and encouraging. I use cognitive behavioral therapy methods as well as insight oriented therapy to help clients develop and grow. I like to use the metaphor of a lotus flower to describe life's path. The flower is deeply rooted in the bottom of the rivers and ponds where it survives.
Photo of Svetlana Petrovich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Edina, MN 55410
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
Coping Skills
(612) 712-5781
Verified
View

Office is near:
Edina, MN 55410
Coping Skills
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys.
Photo of Lindsey M Henke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MWS, LICSW, PHM-C Verified
Verified
Office is near:
Edina, MN 55343
Has the journey to motherhood been more difficult than you expected? Did you think you would get pregnant in the first month of trying to conceive and now it’s been over a year of heartbreak and infertility? Did you expect to bring a baby home after getting a positive pregnancy test only to be told the heartbreaking words of, “I’m sorry, there’s no heartbeat?” Are you now pregnant again after your previous loss and anxious to no end? Was your baby born healthy but your birth didn’t go as planned? I can help. I’ve been there and I can hold space for your sorrow.
Coping Skills
(612) 712-8356
Verified
View

Office is near:
Edina, MN 55343
Coping Skills
Has the journey to motherhood been more difficult than you expected? Did you think you would get pregnant in the first month of trying to conceive and now it’s been over a year of heartbreak and infertility? Did you expect to bring a baby home after getting a positive pregnancy test only to be told the heartbreaking words of, “I’m sorry, there’s no heartbeat?” Are you now pregnant again after your previous loss and anxious to no end? Was your baby born healthy but your birth didn’t go as planned? I can help. I’ve been there and I can hold space for your sorrow.
Photo of Walk Talk Therapy, LLC Tammie Rosenbloom, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Edina, MN 55436
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Coping Skills
(612) 260-4827
Verified
View

Office is near:
Edina, MN 55436
Coping Skills
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Photo of Damaris Teresa Perez Ramirez, Psychologist
Psychologist, MA, LP Verified
Verified
Edina, MN 55439
I am Clinical Psychologist originally from Cuba. I have been in practice for over 25 years. I lived and practiced in Spain before I came to United States. When I eventually moved to Minnesota, I chose to convert my degree and credentials which would allow me to continue my practice in mental health care settings. I received Master’s Degrees from St. Mary’s University of Minnesota and from the Central University of Cuba. I also hold a tile of Professor by the ministry of Higher Education in Cuba.
Coping Skills
(952) 649-6335
Verified
View

Edina, MN 55439
Coping Skills
I am Clinical Psychologist originally from Cuba. I have been in practice for over 25 years. I lived and practiced in Spain before I came to United States. When I eventually moved to Minnesota, I chose to convert my degree and credentials which would allow me to continue my practice in mental health care settings. I received Master’s Degrees from St. Mary’s University of Minnesota and from the Central University of Cuba. I also hold a tile of Professor by the ministry of Higher Education in Cuba.
Photo of Erin Seiner-Chapman, Counselor
Counselor, MA , LPCC Verified
Verified
Edina, MN 55439
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with more than 10 years of experience in the therapy field. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!
Coping Skills
(612) 509-9516
Verified
View

Edina, MN 55439
Coping Skills
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with more than 10 years of experience in the therapy field. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!
Photo of Rachel Ellen Miller Jacobsen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Edina, MN 55343
Do you feel disconnected from your partner? Do you feel like you have tried everything to make your marriage better and you are ready to give up? Do you feel hopeless? I want to help you to begin to heal your relationships and your life. We all go through times when life feels hard and painful. Therapy is a great way to begin to have the life we know we deserve and have less stress and anxiety. We don't spend time learning how to be a good partner, parent, sibling, or child but we beat ourselves up when those relationships aren't perfect.
Coping Skills
(612) 354-8935
Verified
View

Office is near:
Edina, MN 55343
Coping Skills
Do you feel disconnected from your partner? Do you feel like you have tried everything to make your marriage better and you are ready to give up? Do you feel hopeless? I want to help you to begin to heal your relationships and your life. We all go through times when life feels hard and painful. Therapy is a great way to begin to have the life we know we deserve and have less stress and anxiety. We don't spend time learning how to be a good partner, parent, sibling, or child but we beat ourselves up when those relationships aren't perfect.
LMFT, LADC Verified
Verified
Office is near:
Edina, MN 55410
I specialize in treating individuals with a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, and phobias. Suffering from anxiety is exhausting. You have likely been trying everything to find relief, but nothing seems to help (and maybe these efforts have even made your anxiety worse). You avoid any anxiety triggers, and this has made your world small. You've probably been to therapy before and found that traditional talk therapy wasn't getting you the results you needed. You are probably skeptical of trying therapy again, but you want more out of life.
Coping Skills
(952) 234-6771
Verified
View

Office is near:
Edina, MN 55410
Coping Skills
I specialize in treating individuals with a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, and phobias. Suffering from anxiety is exhausting. You have likely been trying everything to find relief, but nothing seems to help (and maybe these efforts have even made your anxiety worse). You avoid any anxiety triggers, and this has made your world small. You've probably been to therapy before and found that traditional talk therapy wasn't getting you the results you needed. You are probably skeptical of trying therapy again, but you want more out of life.

See more therapy options for Edina

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Edina can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Edina or for an Edina coping skills therapist, these professionals provide coping strategies. They include Edina coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Edina are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Edina

For example, if you're seeking a marriage counselor in Edina you'll find that most therapists are trained in marriage counseling or couples counseling in Edina and couples therapy. And they welcome families for family counseling in Edina or family therapy in Edina.