Licensed Professional Counselor, MA, LPC, IMH-E Verified
Verified
Rochester Hills, MI 48307
Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change. Bring your "stuff" and we'll unpack it together; you can decide if you'd like to adjust, keep or toss coping skills to make room for new ones. We will partner to develop your goals and the way to a better life.
Coping Skills
(947) 888-7906
Verified
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Rochester Hills, MI 48307
Coping Skills
Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change. Bring your "stuff" and we'll unpack it together; you can decide if you'd like to adjust, keep or toss coping skills to make room for new ones. We will partner to develop your goals and the way to a better life.
Photo of Mary E Johnson-Palazzolo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Rochester Hills, MI 48306
Seeking help for life's difficulties is not always easy. I want to make the process as comfortable for you as possible. I maintain a comfortable, judgement free environment. I work with tweens, teens and adults on a wide variety of issues including; low self esteem, depression, anxiety, self injury, parenting issues, mood disorders, stress management, oppositional behavior, suicidal thoughts, and social skills.
Coping Skills
(248) 721-4858
Verified
View

Office is near:
Rochester Hills, MI 48306
Coping Skills
Seeking help for life's difficulties is not always easy. I want to make the process as comfortable for you as possible. I maintain a comfortable, judgement free environment. I work with tweens, teens and adults on a wide variety of issues including; low self esteem, depression, anxiety, self injury, parenting issues, mood disorders, stress management, oppositional behavior, suicidal thoughts, and social skills.
Photo of Rochelle Anixt Gold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, ACSW, MA Verified
Verified
Office is near:
Rochester Hills, MI 48307
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
Coping Skills
(248) 327-3501
Verified
View

Office is near:
Rochester Hills, MI 48307
Coping Skills
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
Photo of Rochester Area Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMSW, CAADC, CCS-M, RYT Verified
Verified
Rochester Hills, MI 48307
Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.
Coping Skills
(248) 826-2637
Verified
View

Rochester Hills, MI 48307
Coping Skills
Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.
Photo of Ciara Braun - Certified Sex Therapist, Counselor
Counselor, MA, LPC, NCC, CST Verified
Verified
Rochester Hills, MI 48307
I specialize in intimacy and romantic relationship concerns including sex, infidelity and couples therapy for individuals or partners with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based in cognitive-behavioral therapy (CBT). This includes challenging self-talk and investigating patterns to help you better understand yourself and help to achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
Coping Skills
(586) 200-6117
Verified
View

Rochester Hills, MI 48307
Coping Skills
I specialize in intimacy and romantic relationship concerns including sex, infidelity and couples therapy for individuals or partners with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based in cognitive-behavioral therapy (CBT). This includes challenging self-talk and investigating patterns to help you better understand yourself and help to achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
Photo of Ashley Kotowski, Counselor
Counselor, MA, LLPC Verified
Verified
Rochester Hills, MI 48309
Coping Skills
(586) 371-8354
Verified
View

Rochester Hills, MI 48309
Coping Skills
Photo of Amir Ahmed Siddiqui, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Rochester Hills, MI 48306
You are the driver and you control how you want your life to be; however, I understand often times family, substances, relationships, raising children, career/employment, financial, and personal issues maybe an obstacle. My objective is to work with you in becoming aware and in creating sound solutions, which can counterattack these obstacles. Depending on the situation/conflict this process can be short or long; however, it mainly depends on your passion on how much you want to live a more productive Life!!!
Coping Skills
(855) 596-0205
Verified
View

Rochester Hills, MI 48306
Coping Skills
You are the driver and you control how you want your life to be; however, I understand often times family, substances, relationships, raising children, career/employment, financial, and personal issues maybe an obstacle. My objective is to work with you in becoming aware and in creating sound solutions, which can counterattack these obstacles. Depending on the situation/conflict this process can be short or long; however, it mainly depends on your passion on how much you want to live a more productive Life!!!
Photo of Adam R Pasciak, Psychologist
Psychologist, PhD, LP Verified
Verified
Office is near:
Rochester Hills, MI 48306
For many of us, problems with concentration, low energy or motivation, and conflict with those close to us make each day a challenge, resulting in unhealthy coping methods. Anxiety and depression are oftentimes the cause for these difficulties. I help clients using a cognitive behavioral approach to treat those issues and others such as guilt, self-esteem, trauma, anger, addiction, GLBT issues, and family/behavior problems. I rely on a solution-focused, collaborative approach. My practice is geared toward children ages 8 & up, adolescents, and adults. Call for an appointment today so we may begin helping you achieve your goals.
Coping Skills
(248) 327-4512
Verified
View

Office is near:
Rochester Hills, MI 48306
Coping Skills
For many of us, problems with concentration, low energy or motivation, and conflict with those close to us make each day a challenge, resulting in unhealthy coping methods. Anxiety and depression are oftentimes the cause for these difficulties. I help clients using a cognitive behavioral approach to treat those issues and others such as guilt, self-esteem, trauma, anger, addiction, GLBT issues, and family/behavior problems. I rely on a solution-focused, collaborative approach. My practice is geared toward children ages 8 & up, adolescents, and adults. Call for an appointment today so we may begin helping you achieve your goals.
Photo of Raeleen Davis, Counselor
Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Rochester Hills, MI 48307
You never thought that you'd be the parent who spends their nights awake wondering how your child is going to handle your divorce. Or one who worries about their transition to a new school or adjustment to a new family member. Or why they've changed from a happy kid to an irritable teen who is withdrawing from things they previously enjoyed. You know something is wrong and you may feel that you've done everything you know how. You want to help them through this difficult time and finding someone who will connect with your child while involving you in the healing process is invaluable.
Coping Skills
(248) 653-0227
Verified
View

Office is near:
Rochester Hills, MI 48307
Coping Skills
You never thought that you'd be the parent who spends their nights awake wondering how your child is going to handle your divorce. Or one who worries about their transition to a new school or adjustment to a new family member. Or why they've changed from a happy kid to an irritable teen who is withdrawing from things they previously enjoyed. You know something is wrong and you may feel that you've done everything you know how. You want to help them through this difficult time and finding someone who will connect with your child while involving you in the healing process is invaluable.
Photo of Lisa Menuck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester Hills, MI 48307
I am a Licensed Social Worker currently working in a clinical setting. I work with adults, adolescents and children. I have past experience working as a School Social Worker in elementary, middle school and high school settings. My background and training enable me to assist my clients with a variety of concerns, including those suffering from depression, anxiety, anger management issues and other life challenges.
Coping Skills
(947) 222-4573
Verified
View

Rochester Hills, MI 48307
Coping Skills
I am a Licensed Social Worker currently working in a clinical setting. I work with adults, adolescents and children. I have past experience working as a School Social Worker in elementary, middle school and high school settings. My background and training enable me to assist my clients with a variety of concerns, including those suffering from depression, anxiety, anger management issues and other life challenges.
Clinical Social Work/Therapist, Linda Burton, CAADC Verified
Verified
Rochester Hills, MI 48307
Understanding and Motivation. Acceptance and Change. We all need to be acknowledged, acceptance and understood. Self Actualization and Change may however be necessary to make a life worth living. I am a Clinical Social Worker who provides psychotherapy to adolescents and adults. I have specialized training in substance abuse and specialized training in Dialectical Behavioral Therapy, Specialized areas of interest include: Anxiety Disorders, Depression, Substance Abuse/Co-Occurring Disorders Borderline Personality Disorder, Self Harm Behaviors, and LGBT Issues
Coping Skills
(248) 430-6834
Verified
View

Rochester Hills, MI 48307
Coping Skills
Understanding and Motivation. Acceptance and Change. We all need to be acknowledged, acceptance and understood. Self Actualization and Change may however be necessary to make a life worth living. I am a Clinical Social Worker who provides psychotherapy to adolescents and adults. I have specialized training in substance abuse and specialized training in Dialectical Behavioral Therapy, Specialized areas of interest include: Anxiety Disorders, Depression, Substance Abuse/Co-Occurring Disorders Borderline Personality Disorder, Self Harm Behaviors, and LGBT Issues
Photo of Kristen Phillips, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CAADC, CCTP Verified
Verified
Rochester Hills, MI 48309
Finding the right therapist can be difficult. When finding your therapist, you should feel safe to share and have an experience of collaboration and engagement. I don’t believe that therapists should be a blank slate, they should help you explore and work with you to help you move toward your goals. While I work with a vast array of clients, my specialties are geared towards anxiety, depression, substance use and trauma, including PTSD. Sessions are geared towards helping the client develop a deeper understanding of what is happening while developing goals and a plan based on the client’s value system.
Coping Skills
(248) 574-8307
Verified
View

Rochester Hills, MI 48309
Coping Skills
Finding the right therapist can be difficult. When finding your therapist, you should feel safe to share and have an experience of collaboration and engagement. I don’t believe that therapists should be a blank slate, they should help you explore and work with you to help you move toward your goals. While I work with a vast array of clients, my specialties are geared towards anxiety, depression, substance use and trauma, including PTSD. Sessions are geared towards helping the client develop a deeper understanding of what is happening while developing goals and a plan based on the client’s value system.
Photo of Holly Ann Nabozny, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Rochester Hills, MI 48307
I do extensive work with people that find themselves feeling "stuck" and are ready live a more fulfilling life. Much of my work is based in the treatment of adults in the areas of trauma, depression, anxiety, grief, addiction (including food disorders), dissociative disorders, adjustments and transitions, women's issues, relationships and personal growth.
Coping Skills
(248) 327-0279
Verified
View

Office is near:
Rochester Hills, MI 48307
Coping Skills
I do extensive work with people that find themselves feeling "stuck" and are ready live a more fulfilling life. Much of my work is based in the treatment of adults in the areas of trauma, depression, anxiety, grief, addiction (including food disorders), dissociative disorders, adjustments and transitions, women's issues, relationships and personal growth.
Photo of Sheela E. Wright, Counselor
Counselor, MA, LPC, NCC, ICEFT Verified
Verified
Office is near:
Rochester Hills, MI 48307
We all face stressful life events that prevent us from achieving what we want most in life. My passion as your counselor is to help you through these times. Working together with strengths you already have, the counseling process provides insights, information, strategies and techniques to move you toward achieving personal goals and change. Married now over 30 years, my passion is working with couples to create a secure emotional bond, intimacy and healing. Through a collaborative approach, I aim to foster emotional balance and a sense of competence as couples struggle with issues such as parenting, communication, and infidelity.
Coping Skills
(586) 623-6271
Verified
View

Office is near:
Rochester Hills, MI 48307
Coping Skills
We all face stressful life events that prevent us from achieving what we want most in life. My passion as your counselor is to help you through these times. Working together with strengths you already have, the counseling process provides insights, information, strategies and techniques to move you toward achieving personal goals and change. Married now over 30 years, my passion is working with couples to create a secure emotional bond, intimacy and healing. Through a collaborative approach, I aim to foster emotional balance and a sense of competence as couples struggle with issues such as parenting, communication, and infidelity.
Photo of David J Sills, Limited Licensed Psychologist
Limited Licensed Psychologist, PsyS, LLP, PLLC Verified
Verified
Office is near:
Rochester Hills, MI 48307
Are you feeling on edge, up tight and having trouble sleeping? Do you easily become irritated at the smallest things? Does your mind race and make concentrating difficult? These are symptoms of anxiety and depression. Over the past 25 years, I have been helping people experience relief from the damaging effects of anxiety, stress and depression. I work with adolescents, adults, families and couples. I provide honest feedback in a confidential, safe and non-judgmental environment for my clients to help facilitate positive change and to reach a much higher level of peace and joy in their lives.
Coping Skills
(248) 997-4230
Verified
View

Office is near:
Rochester Hills, MI 48307
Coping Skills
Are you feeling on edge, up tight and having trouble sleeping? Do you easily become irritated at the smallest things? Does your mind race and make concentrating difficult? These are symptoms of anxiety and depression. Over the past 25 years, I have been helping people experience relief from the damaging effects of anxiety, stress and depression. I work with adolescents, adults, families and couples. I provide honest feedback in a confidential, safe and non-judgmental environment for my clients to help facilitate positive change and to reach a much higher level of peace and joy in their lives.
Photo of Katrina Verlynn Sweetman (Saunders), Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Rochester Hills, MI 48307
To struggle is a universal experience and yet sometimes in the midst of struggle it can be easy to feel alone. I am here to provide space for you to work through your unique struggles and support you as you work toward moving through and removing barriers preventing you from living the life you want for yourself.
Coping Skills
(947) 222-2612
Verified
View

Rochester Hills, MI 48307
Coping Skills
To struggle is a universal experience and yet sometimes in the midst of struggle it can be easy to feel alone. I am here to provide space for you to work through your unique struggles and support you as you work toward moving through and removing barriers preventing you from living the life you want for yourself.
Photo of Brenda Basel Brikho, Counselor
Counselor, MA, LLPC Verified
Verified
Rochester Hills, MI 48307
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of multiple conditions. When people engage in mental health counseling, they often gain: personal empowerment, hope, the overcoming of demoralization caused by social stigma, acceptance of life, personal insight, life skills, & wellness -prevention of future mental health distress . Mental health counseling improves, and even saves lives.
Coping Skills
(947) 282-9106
Verified

Rochester Hills, MI 48307
Coping Skills
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of multiple conditions. When people engage in mental health counseling, they often gain: personal empowerment, hope, the overcoming of demoralization caused by social stigma, acceptance of life, personal insight, life skills, & wellness -prevention of future mental health distress . Mental health counseling improves, and even saves lives.
Photo of Janae Heaney
LLMSW Verified
Verified
Office is near:
Rochester Hills, MI 48307
There are many components that make up each and every one of us. I believe that by recognizing and addressing mental, physical, social, and spiritual health, one can move towards a whole and healthy life. By learning new skills, building healthy habits and relationships, and following one’s values, one can live more holistically. Together we develop a space for self-reflection, growth as a unique individual, and building lasting and sustainable changes that will help you live a value-centered life. It is my core belief that in order to make lasting sustainable change, we must acknowledge all parts of ourselves.
Coping Skills
(947) 216-2816
Verified
View

Office is near:
Rochester Hills, MI 48307
Coping Skills
There are many components that make up each and every one of us. I believe that by recognizing and addressing mental, physical, social, and spiritual health, one can move towards a whole and healthy life. By learning new skills, building healthy habits and relationships, and following one’s values, one can live more holistically. Together we develop a space for self-reflection, growth as a unique individual, and building lasting and sustainable changes that will help you live a value-centered life. It is my core belief that in order to make lasting sustainable change, we must acknowledge all parts of ourselves.
Photo of Alyx Deaner, Counselor
Counselor, MA, LLPC, NCC, CATP Verified
Verified
Rochester Hills, MI 48309
If you or someone you love has experienced a traumatic event, you may feel overwhelmed and at a loss of where to begin. The effects of trauma are profound both on an individual and that individual's family. A child or teen who has experienced trauma often feels misunderstood, alone in their feelings, and afraid. Mental health disorders such as ADHD, depression, and anxiety can be misdiagnosed and often have untreated trauma at the root. The wrong diagnosis can be frustrating and leave you feeling lost again. Trauma-informed practitioners such as myself understand the delicate nature of trauma.
Coping Skills
(586) 371-8292
Verified
View

Rochester Hills, MI 48309
Coping Skills
If you or someone you love has experienced a traumatic event, you may feel overwhelmed and at a loss of where to begin. The effects of trauma are profound both on an individual and that individual's family. A child or teen who has experienced trauma often feels misunderstood, alone in their feelings, and afraid. Mental health disorders such as ADHD, depression, and anxiety can be misdiagnosed and often have untreated trauma at the root. The wrong diagnosis can be frustrating and leave you feeling lost again. Trauma-informed practitioners such as myself understand the delicate nature of trauma.
Photo of Jenn Peper, Counselor
Counselor, MA, LLPC, CCTP Verified
Verified
Rochester Hills, MI 48309
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.
Coping Skills
(947) 222-4432
Verified
View

Rochester Hills, MI 48309
Coping Skills
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.

See more therapy options for Rochester Hills

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Rochester Hills can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Rochester Hills or for a Rochester Hills coping skills therapist, these professionals provide coping strategies. They include Rochester Hills coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Rochester Hills are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Rochester Hills

For example, if you're seeking a marriage counselor in Rochester Hills you'll find that most therapists are trained in marriage counseling or couples counseling in Rochester Hills and couples therapy. And they welcome families for family counseling in Rochester Hills or family therapy in Rochester Hills.