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Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48243
In life we often feel we are driving fast in the wrong direction. Sometimes we are so busy speeding, we don’t slow down to understand what the rush is or why there are always caution signs, potholes, or detours in our route. Taking time out to understand the “why” in our lives can be inconvenient and downright scary! As we work through life we must learn how to slow down and remove as many barriers as possible to take more control.
Coping Skills
(313) 246-8621
Verified
Downtown
Detroit, MI 48243
Video
View
Coping Skills
In life we often feel we are driving fast in the wrong direction. Sometimes we are so busy speeding, we don’t slow down to understand what the rush is or why there are always caution signs, potholes, or detours in our route. Taking time out to understand the “why” in our lives can be inconvenient and downright scary! As we work through life we must learn how to slow down and remove as many barriers as possible to take more control.
Photo of Sandra K Johnson, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
The key to growth is love. All that is helping, caring, sharing, restoring, forgiving is love. A psychotherapist is a conduit to change. I believe that everyone has the ability and desire to improve her or his life; to maximize the gift that is life. I seek to facilitate such development through compassionate, dynamic participation in the transformation process.
Coping Skills
(313) 879-0546
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
The key to growth is love. All that is helping, caring, sharing, restoring, forgiving is love. A psychotherapist is a conduit to change. I believe that everyone has the ability and desire to improve her or his life; to maximize the gift that is life. I seek to facilitate such development through compassionate, dynamic participation in the transformation process.
Photo of Rebecca Lee Palen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MPA, GC-C, EMDR, GRS
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
Coping Skills
(313) 462-2649
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
Photo of Caitlin Fleming, Limited Licensed Professional Counselor
Limited Licensed Professional Counselor, MA, LLPC
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness.
Coping Skills
(947) 333-9509
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness.
Photo of Parole & Probation Counseling and Consulting, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Ask
Downtown
Detroit, MI 48226
I provide counseling and consulting to adult male and female clients in Federal and State criminal justice matters including sentencing, parole board interviews and public hearings, rehabilitation counseling for clients in prisons and commutation of sentence.
Coping Skills
(313) 499-9969
Verified
Downtown
Detroit, MI 48226
View
Coping Skills
I provide counseling and consulting to adult male and female clients in Federal and State criminal justice matters including sentencing, parole board interviews and public hearings, rehabilitation counseling for clients in prisons and commutation of sentence.
Photo of Natasha Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LMT
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
Life is too short for just getting by. Don't let depression, anxiety or anything else get in the way of feeling your best. In my practice, I examine a person from a variety of perspectives to work on getting to the root of emotional discomfort and navigating to better coping and living skills. Feeling better is possible. Call for a consultation and being living life to the fullest.
Coping Skills
(313) 307-3219
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
Life is too short for just getting by. Don't let depression, anxiety or anything else get in the way of feeling your best. In my practice, I examine a person from a variety of perspectives to work on getting to the root of emotional discomfort and navigating to better coping and living skills. Feeling better is possible. Call for a consultation and being living life to the fullest.
Photo of Lyndi Johnston, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
Detroit, MI 48226
I believe that with support and the right therapeutic relationship you can make the changes you want in your life. I hold a certificate from the Sexual Health Certificate Program at the University of Michigan in Sex Therapy. I work with folks who want to fully experience sexual pleasure, but aren't sure how. This may be related to sexual pain, sexual trauma, or an upbringing lacking education about sexual health. My approach honors and addresses situations in the past, but also gives you ideas about how to feel better in the here and now.
Coping Skills
(248) 796-0661
Verified
Office is near:
Downtown
Detroit, MI 48226
View
Coping Skills
I believe that with support and the right therapeutic relationship you can make the changes you want in your life. I hold a certificate from the Sexual Health Certificate Program at the University of Michigan in Sex Therapy. I work with folks who want to fully experience sexual pleasure, but aren't sure how. This may be related to sexual pain, sexual trauma, or an upbringing lacking education about sexual health. My approach honors and addresses situations in the past, but also gives you ideas about how to feel better in the here and now.
Photo of Ursula Graham, Counselor
Counselor, LPC, NCC, PMP, REAT[p]
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
**We offer video and phone counseling** Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
Coping Skills
(248) 302-8976
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
**We offer video and phone counseling** Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
Photo of Erika Fox, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, ACTP
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
I believe my role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your expertise in your own life with my training and experience to support you as a whole person (mind, body, spirit) in the context of your intersecting identities, experiences, and environment. Curiosity and compassion are core to my work. I specialize in working with teens and adults who have been impacted by complex trauma, and also work with people experiencing anxiety, mood difficulties, and challenging life transitions.
Coping Skills
(313) 462-2663
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
I believe my role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your expertise in your own life with my training and experience to support you as a whole person (mind, body, spirit) in the context of your intersecting identities, experiences, and environment. Curiosity and compassion are core to my work. I specialize in working with teens and adults who have been impacted by complex trauma, and also work with people experiencing anxiety, mood difficulties, and challenging life transitions.
Photo of Okey Consultation PLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
Detroit, MI 48226
Prospective clients may struggle with low mood, increased anxiety, or finding support in navigating the everyday. They seek a therapist who is down to earth and well-versed in evidence-based practices to support a positive journey towards wellness and joy.
Coping Skills
(734) 294-0611
Verified
Office is near:
Downtown
Detroit, MI 48226
View
Coping Skills
Prospective clients may struggle with low mood, increased anxiety, or finding support in navigating the everyday. They seek a therapist who is down to earth and well-versed in evidence-based practices to support a positive journey towards wellness and joy.
Photo of Lakita Snead, Counselor
Counselor, LLPC, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Detroit, MI 48226
Are you searching for a connection with a person whom you can depend on and trust with your cares and concerns? Would you rather have someone listen to you with an unbiased opinion? Are you seeking to work with someone to finally learn the skills for and gain insight into living a fulfilling life? If so, I am here for you! I help people from diverse backgrounds address emotional barriers such as stigma, relationship issues, career barriers, obesity, self-esteem, family conflict, and addiction learn the skills needed to heal and thrive.
Coping Skills
(313) 329-7249
Verified
Office is near:
Downtown
Detroit, MI 48226
Video
View
Coping Skills
Are you searching for a connection with a person whom you can depend on and trust with your cares and concerns? Would you rather have someone listen to you with an unbiased opinion? Are you seeking to work with someone to finally learn the skills for and gain insight into living a fulfilling life? If so, I am here for you! I help people from diverse backgrounds address emotional barriers such as stigma, relationship issues, career barriers, obesity, self-esteem, family conflict, and addiction learn the skills needed to heal and thrive.
Photo of Charan M Bashir, Counselor
Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
Downtown
Detroit, MI 48226
As life progresses, we each encounter difficulties that create ripples in our lives. I aim to create a collaborative space in which to discuss the ways in which clients can experience change and feel empowered. Creating a non-judgemental space is crucial to me within the therapeutic environment, so that exploration of self can occur. I have had extensive clinical experience in identity formation, depression, coping, grief, comorbid mental health diagnoses, and anxiety. I enjoy developing a strong alliance with clients in order to facilitate a sense of growth.
Coping Skills
(586) 991-3261
Verified
Downtown
Detroit, MI 48226
View
Coping Skills
As life progresses, we each encounter difficulties that create ripples in our lives. I aim to create a collaborative space in which to discuss the ways in which clients can experience change and feel empowered. Creating a non-judgemental space is crucial to me within the therapeutic environment, so that exploration of self can occur. I have had extensive clinical experience in identity formation, depression, coping, grief, comorbid mental health diagnoses, and anxiety. I enjoy developing a strong alliance with clients in order to facilitate a sense of growth.
Photo of Kaitlin Leonard-Murali, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, CCTP, ADS, RYT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Detroit, MI 48226
Sometimes the world seems against you. Fear and anxiety overwhelm you and motivate much of your decision making and interactions with others. Feelings of inferiority and guilt prevent you from achieving your goals. Isolation and withdrawal seem like the most comfortable choice, but these do not lead you to happiness and satisfaction. You feel ashamed of your pain and your past, but this does not define you and is not who you are. You deserve to feel whole and move forward. You are looking for a way to catalyze your natural healing capacities through holistic practices and lifestyle changes.
Coping Skills
(833) 664-6153
Verified
Office is near:
Downtown
Detroit, MI 48226
Video
View
Coping Skills
Sometimes the world seems against you. Fear and anxiety overwhelm you and motivate much of your decision making and interactions with others. Feelings of inferiority and guilt prevent you from achieving your goals. Isolation and withdrawal seem like the most comfortable choice, but these do not lead you to happiness and satisfaction. You feel ashamed of your pain and your past, but this does not define you and is not who you are. You deserve to feel whole and move forward. You are looking for a way to catalyze your natural healing capacities through holistic practices and lifestyle changes.
Photo of H3-Hope, Healing & Health, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MPA, GC-C, GRS, EMDR
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.
Coping Skills
(586) 789-9879
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Detroit, MI 48226
A professional therapist and so much more! When words are difficult to find, the ability to express ourselves through art is right at our fingertips. Best of all, there is an “artist” in all of us. I call it the intrinsic creative ability. Focusing on your art during counseling sessions results in more relaxation and less stress, anxiety and troubles. Consequently, your art makes room to discover the insights that heal and empower. Plus, it’s fun! Why does it work? Art therapy’s power lies in the process, not the end-product. Creating art is an enjoyable way to experience your personal power and safely visit your concerns.
Coping Skills
(248) 368-0740
Verified
Office is near:
Downtown
Detroit, MI 48226
Video
View
Coping Skills
A professional therapist and so much more! When words are difficult to find, the ability to express ourselves through art is right at our fingertips. Best of all, there is an “artist” in all of us. I call it the intrinsic creative ability. Focusing on your art during counseling sessions results in more relaxation and less stress, anxiety and troubles. Consequently, your art makes room to discover the insights that heal and empower. Plus, it’s fun! Why does it work? Art therapy’s power lies in the process, not the end-product. Creating art is an enjoyable way to experience your personal power and safely visit your concerns.
Photo of Kris Shehu, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, TLLP
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
Anyone can get out of alignment at any point in time. This can manifest physically, mentally, emotionally and/or spiritually. Similarly, the relationship you have with yourself and others can impact your quality of life. Through increased awareness, you can begin processing and taking the appropriate steps towards your goals. With empathy, I provide a healing, accepting, and safe therapeutic environment for each person to embark on inner peace and healing. I am committed to tailoring a therapeutic approach that meets your individual needs and empowers you towards autonomy.
Coping Skills
(248) 516-7980
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
Anyone can get out of alignment at any point in time. This can manifest physically, mentally, emotionally and/or spiritually. Similarly, the relationship you have with yourself and others can impact your quality of life. Through increased awareness, you can begin processing and taking the appropriate steps towards your goals. With empathy, I provide a healing, accepting, and safe therapeutic environment for each person to embark on inner peace and healing. I am committed to tailoring a therapeutic approach that meets your individual needs and empowers you towards autonomy.
Photo of Eric L Wilkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
Coping Skills
(586) 335-2006
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
Photo of FairSky Foundation, Psychologist
Psychologist, Ph.D., LP
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
FairSky Foundation provides personalized psychological care to individuals, couples, families, communities and organizations, recognizing both the individual and shared humanity of all people. We emphasize a compassionate approach to our services, collaborating with our clients to identify their difficulties, the potential causes, and the agreed upon goals of the services to be provided. Our licensed professionals proceed from the principle that every person, family and community is entitled to dignity and respect.
Coping Skills
(734) 404-7575
Verified
Downtown
Detroit, MI 48226
Video
Coping Skills
FairSky Foundation provides personalized psychological care to individuals, couples, families, communities and organizations, recognizing both the individual and shared humanity of all people. We emphasize a compassionate approach to our services, collaborating with our clients to identify their difficulties, the potential causes, and the agreed upon goals of the services to be provided. Our licensed professionals proceed from the principle that every person, family and community is entitled to dignity and respect.
Photo of Innovative Therapeutic Solutions, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
Coping Skills
(313) 462-2979 x48226
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
Photo of Katie O'Connor-Price, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW
Verified by Psychology Today
Verified
|
Video
Downtown
Detroit, MI 48226
I believe that people are so close to their own life’s challenges and stressors that they often miss what is right in front of them. Therapy provides an opportunity to step back and regain perspective. I know that each individual is an expert in their own lives, and at the end of the day, only they know what is best for them. Through therapy, I create a supportive and nonjudgmental space for you to speak your truth and look at things in a different way. I will point out and empower you to use your strengths to your advantage. Finally, I will sprinkle in some humor, swear words, and quote The Office because laughter is important.
Coping Skills
(313) 355-0209
Verified
Downtown
Detroit, MI 48226
Video
View
Coping Skills
I believe that people are so close to their own life’s challenges and stressors that they often miss what is right in front of them. Therapy provides an opportunity to step back and regain perspective. I know that each individual is an expert in their own lives, and at the end of the day, only they know what is best for them. Through therapy, I create a supportive and nonjudgmental space for you to speak your truth and look at things in a different way. I will point out and empower you to use your strengths to your advantage. Finally, I will sprinkle in some humor, swear words, and quote The Office because laughter is important.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Downtown, Detroit can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Downtown, Detroit or for a Downtown, Detroit coping skills therapist, these professionals provide coping strategies. They include Downtown, Detroit coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Detroit are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Detroit

For example, if you're seeking a marriage counselor in Downtown, Detroit you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Detroit and couples therapy. And they welcome families for family counseling in Downtown, Detroit or family therapy in Downtown, Detroit.