Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Birmingham, Michigan 48009
"My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals."
Coping Skills
(248) 365-7217
Verified
Birmingham, Michigan 48009
View
Coping Skills
"My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals."
Suzanne Rodgers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"I provide psychoanalytic psychotherapy for adults, adolescents/children and their families. This approach allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, feeling that is the reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life. Since I am in my 4th year as a training analyst where I see people 4 times a week for intensive life changing work."
Coping Skills
(248) 648-9021
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"I provide psychoanalytic psychotherapy for adults, adolescents/children and their families. This approach allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, feeling that is the reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life. Since I am in my 4th year as a training analyst where I see people 4 times a week for intensive life changing work."
Heidi Ann Dudgeon, Counselor
Counselor, MA, LPC, NCC
Verified by Psychology Today
Birmingham, Michigan 48009
"As a co-creator of wellness, my practice endorses the "art" of individualized healing. My compassionate, creative, client-centered focus draws from the wisdom of several established disciplines to facilitate optimal health through the application of techniques derived from Psychological, Counseling, Mindfulness, Multicultural philosophy, Spiritual Counseling and the Expressive Arts. My practice builds upon an individual's strengths, enhances expression, increases personal insight and well-being. Ultimately, my goal is facilitate a safe, trusting and peaceful space in which my clients can heal, grow and ultimately... thrive."
Coping Skills
(949) 528-3457
Verified
Birmingham, Michigan 48009
View
Coping Skills
"As a co-creator of wellness, my practice endorses the "art" of individualized healing. My compassionate, creative, client-centered focus draws from the wisdom of several established disciplines to facilitate optimal health through the application of techniques derived from Psychological, Counseling, Mindfulness, Multicultural philosophy, Spiritual Counseling and the Expressive Arts. My practice builds upon an individual's strengths, enhances expression, increases personal insight and well-being. Ultimately, my goal is facilitate a safe, trusting and peaceful space in which my clients can heal, grow and ultimately... thrive."
Sara Guetzkow, Psychologist
Psychologist, MA, LLP, CAADC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"Deciding to go see a therapist is not the easiest decision, but can be the best decision you make to start to live the life you are meant to, and gain the emotional and practical life tools you need begin. I have been in practice for over 24 years, and am effective in treating addictions, substance dependence or abuse, mood disorders (depression, anxiety, bipolar etc), trauma, PTSD, anger management (individual and/or group), grief and loss, and work with psychiatry for medication assistance, if needed. I also can provide Drivers License evaluations, and treat those with addictions or who are substance dependent. "
Coping Skills
(248) 602-2979
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"Deciding to go see a therapist is not the easiest decision, but can be the best decision you make to start to live the life you are meant to, and gain the emotional and practical life tools you need begin. I have been in practice for over 24 years, and am effective in treating addictions, substance dependence or abuse, mood disorders (depression, anxiety, bipolar etc), trauma, PTSD, anger management (individual and/or group), grief and loss, and work with psychiatry for medication assistance, if needed. I also can provide Drivers License evaluations, and treat those with addictions or who are substance dependent. "
Bloomfield DBT, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, LLP, LMSW
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
""We work with individuals and family members teaching Dialectical Behavior Therapy. We teach skills groups which consists of learning different sets of coping skills to regulate emotions, interpersonal effectiveness, distress tolerance and mindfulness. DBT therapy consists of individual therapy & skills group to decrease behaviors that interfere with your life's goals. Coaching is available to help clients through difficult situations in between therapy sessions. We have coaching for our parents/spouses who work with our family therapist. DBT is an evidence based practice which has been proven to work with individuals who struggle to regulate their emotions. Check out our website at www.bloomfielddbt.com"
Coping Skills
(248) 817-8388
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
""We work with individuals and family members teaching Dialectical Behavior Therapy. We teach skills groups which consists of learning different sets of coping skills to regulate emotions, interpersonal effectiveness, distress tolerance and mindfulness. DBT therapy consists of individual therapy & skills group to decrease behaviors that interfere with your life's goals. Coaching is available to help clients through difficult situations in between therapy sessions. We have coaching for our parents/spouses who work with our family therapist. DBT is an evidence based practice which has been proven to work with individuals who struggle to regulate their emotions. Check out our website at www.bloomfielddbt.com"
Amy D Kinner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CAADC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"We all face difficult times in life but when it becomes harder to face life's challenges, depression or anxiety may be a factor. I view therapy as not only an opportunity to learn techniques to manage and cope with symptoms of depression and anxiety, but also as a journey of self exploration, awareness/understanding, and growth. While we can't change the past, we CAN heal contributing factors to depression/anxiety, such as family/relationship problems, substance abuse, codependency, and grief. My style is empathic and supportive, providing a non-judgmental atmosphere for personal growth and change."
Coping Skills
(313) 731-6464
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"We all face difficult times in life but when it becomes harder to face life's challenges, depression or anxiety may be a factor. I view therapy as not only an opportunity to learn techniques to manage and cope with symptoms of depression and anxiety, but also as a journey of self exploration, awareness/understanding, and growth. While we can't change the past, we CAN heal contributing factors to depression/anxiety, such as family/relationship problems, substance abuse, codependency, and grief. My style is empathic and supportive, providing a non-judgmental atmosphere for personal growth and change."
Roots & Wings Counseling, PLLC, Counselor
Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life."
Coping Skills
(248) 365-7254
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life."
Elaine J Horigian,
MA, LPC, LLP, CIRT, PC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams"."
Coping Skills
(248) 213-8456
Verified
Office is near:
Birmingham, Michigan 48009
Coping Skills
"Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams"."
Valorie Cheyne, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"I am passionate about my work with individuals, couples and families. My ideal clients are people who are mature and interested in personal growth. I derive satisfaction from helping people connect more deeply to an inner knowledge of themselves. I believe if you discover the patterns in your life that aren't working and are able to substitute new ways of problem solving and communicating then balance and harmony are restored. This provides an opportunity to discover a deeper connection and purpose to life and relationships."
Coping Skills
(248) 809-4471
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"I am passionate about my work with individuals, couples and families. My ideal clients are people who are mature and interested in personal growth. I derive satisfaction from helping people connect more deeply to an inner knowledge of themselves. I believe if you discover the patterns in your life that aren't working and are able to substitute new ways of problem solving and communicating then balance and harmony are restored. This provides an opportunity to discover a deeper connection and purpose to life and relationships."
Bernadine Petzold, Counselor
Counselor, PhD, LPC, BCPC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing."
Coping Skills
(248) 546-9402
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing."
Evolution Hynotherapy Services, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, CHT, TLLP, NLP, LifeCoa
Office is near:
Birmingham, Michigan 48012
"Hypnotherapy may not be a mainstream approach to treating issues, but it is one of the most effective approaches. Growing up we are bombarded with information that comes at us when we are not developed enough to interpret it accurately. Some of those misinterpretations lead to false beliefs about ourselves which become embedded into our subconscious minds and lay the groundwork for our personalities. We may believe things like "I am an anxious person," or "I am not smart enough". Hypnotherapy is an amazing intervention that can literally access the subconscious to reframe these limiting beliefs with information that is resourceful and can transform lives."
Coping Skills
(313) 263-5118
Office is near:
Birmingham, Michigan 48012
View
Coping Skills
"Hypnotherapy may not be a mainstream approach to treating issues, but it is one of the most effective approaches. Growing up we are bombarded with information that comes at us when we are not developed enough to interpret it accurately. Some of those misinterpretations lead to false beliefs about ourselves which become embedded into our subconscious minds and lay the groundwork for our personalities. We may believe things like "I am an anxious person," or "I am not smart enough". Hypnotherapy is an amazing intervention that can literally access the subconscious to reframe these limiting beliefs with information that is resourceful and can transform lives."
Sarah Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, PLLC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"I am a compassionate therapist who excels at helping clients achieve their own personal goals, whether it be reducing feelings of depression and anxiety, improving family and marital relationships, or increasing overall life satisfaction. I approach therapy with nonjudgemental kindness and a concern for my clients' well-being. "
Coping Skills
(313) 251-2517
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"I am a compassionate therapist who excels at helping clients achieve their own personal goals, whether it be reducing feelings of depression and anxiety, improving family and marital relationships, or increasing overall life satisfaction. I approach therapy with nonjudgemental kindness and a concern for my clients' well-being. "
Scott Michael Steenbergh, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LMSW, CAADC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change."
Coping Skills
(586) 501-8673
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change."
Paul Kowalski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMSW
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships."
Coping Skills
(313) 327-3311
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships."
Haley Sztykiel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, SSW
Verified by Psychology Today
Birmingham, Michigan 48009
"I am a licensed clinical social worker, providing individual and group therapy. I have experience working with children, adolescents, young adults, parents and families. I use an empathic, client-centered focus to help each individual work to make positive life changes. My ares of interest include working with individuals who are experiencing anxiety, depression, conduct or behavior problems, grief and loss, trauma related issues, and students with ADHD. I strive to help each individual client find the power within, in order to become the best version of themselves."
Coping Skills
(810) 991-4349
Verified
Birmingham, Michigan 48009
View
Coping Skills
"I am a licensed clinical social worker, providing individual and group therapy. I have experience working with children, adolescents, young adults, parents and families. I use an empathic, client-centered focus to help each individual work to make positive life changes. My ares of interest include working with individuals who are experiencing anxiety, depression, conduct or behavior problems, grief and loss, trauma related issues, and students with ADHD. I strive to help each individual client find the power within, in order to become the best version of themselves."
Gretchen Carruthers Bourbeau, Counselor
Counselor, MA, LLPC, NCC
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"If you are reading this it is evident you are willing to take the necessary steps to begin searching for possible answers and solutions to issues and challenges difficult to face alone. As a Licensed Professional Mental Health Counselor, my ultimate goal is to provide you with a safe judgement free space where you can feel heard, understood and able to express yourself openly. In addition to education and clinical experience, I have struggled with many of the same challenges as my clients. Through my own therapeutic journey, education and research I am able to provide a means of moving towards a place of HOPE."
Coping Skills
(313) 254-3063
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"If you are reading this it is evident you are willing to take the necessary steps to begin searching for possible answers and solutions to issues and challenges difficult to face alone. As a Licensed Professional Mental Health Counselor, my ultimate goal is to provide you with a safe judgement free space where you can feel heard, understood and able to express yourself openly. In addition to education and clinical experience, I have struggled with many of the same challenges as my clients. Through my own therapeutic journey, education and research I am able to provide a means of moving towards a place of HOPE."
David J Garvelink, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, LLP
Verified by Psychology Today
Birmingham, Michigan 48009
"ABOUT DAVID GARVELINK, MA, LLP, CLINICAL PSYCHOLOGIST David Garvelink has a MA from Mercy College of Detroit / BS from Michigan State University. 35 years Mental Heath Field experience. 30 years Private practice as a MA Clinical Psychologist with adolescents, adults and families in respect to an array of diagnoses/disorders via eclectically and skillfully implementing therapeutic tools specific to clients' needs. David Garvelink's subspecialty expertise encompasses; Anxiety Disorders, Anger / Emotional Management Tx (via Rational Emotive Behavioral Therapy, REBT) and Attention Deficit Hyperactivity Disorder (ADHD) Tx / Education"
Coping Skills
(248) 731-5875
Verified
Birmingham, Michigan 48009
View
Coping Skills
"ABOUT DAVID GARVELINK, MA, LLP, CLINICAL PSYCHOLOGIST David Garvelink has a MA from Mercy College of Detroit / BS from Michigan State University. 35 years Mental Heath Field experience. 30 years Private practice as a MA Clinical Psychologist with adolescents, adults and families in respect to an array of diagnoses/disorders via eclectically and skillfully implementing therapeutic tools specific to clients' needs. David Garvelink's subspecialty expertise encompasses; Anxiety Disorders, Anger / Emotional Management Tx (via Rational Emotive Behavioral Therapy, REBT) and Attention Deficit Hyperactivity Disorder (ADHD) Tx / Education"
Leah Ruby,
LMSW, CPC, PNA, DpMISPA
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"Do you feel there is something missing in your life or challenging you to make positive and constructive changes? I assist adult clients, age18 and older, in a safe, trusting and confidential (HIPAA approved) virtual environment, to work toward finding solutions by getting in touch with and utilizing their inner resources in order to promote healing. If you would like to embark on a journey of self knowledge and growth - your life can become more fulfilling as you achieve resolution, balance, peace of mind, along with acceptance and love of your existence."
Coping Skills
(800) 810-1482
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"Do you feel there is something missing in your life or challenging you to make positive and constructive changes? I assist adult clients, age18 and older, in a safe, trusting and confidential (HIPAA approved) virtual environment, to work toward finding solutions by getting in touch with and utilizing their inner resources in order to promote healing. If you would like to embark on a journey of self knowledge and growth - your life can become more fulfilling as you achieve resolution, balance, peace of mind, along with acceptance and love of your existence."
Center for Relationship and Sexual Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CST
Verified by Psychology Today
Office is near:
Birmingham, Michigan 48009
"If you are struggling with sexual issues, particularly in areas of pelvic pain, low desire, difficulty reaching orgasm, or erectile dysfunction, I may be able to help you. I have experience with treating these issues and have seen many successful cases resolve through sex therapy. I see both individuals and couples. I also work with anxiety and depression, post traumatic stress resulting from sexual abuse."
Coping Skills
(248) 327-3687
Verified
Office is near:
Birmingham, Michigan 48009
View
Coping Skills
"If you are struggling with sexual issues, particularly in areas of pelvic pain, low desire, difficulty reaching orgasm, or erectile dysfunction, I may be able to help you. I have experience with treating these issues and have seen many successful cases resolve through sex therapy. I see both individuals and couples. I also work with anxiety and depression, post traumatic stress resulting from sexual abuse."
Siedah Spencer-Ardis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LLMFT
Verified by Psychology Today
Birmingham, Michigan 48009
"As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell."
Coping Skills
(248) 430-4725
Verified
Birmingham, Michigan 48009
View
Coping Skills
"As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Birmingham can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Birmingham or for a Birmingham coping skills therapist, these professionals provide coping strategies. They include Birmingham coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Birmingham are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Birmingham you'll find that most therapists are trained in marriage counseling or couples counseling in Birmingham and couples therapy. And they welcome families for family counseling in Birmingham or family therapy in Birmingham.