Clinical Social Work/Therapist, LMSW Verified
Verified
Birmingham, MI 48009
My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals.
Coping Skills
(248) 365-7217
Verified
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Birmingham, MI 48009
Coping Skills
My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals.
Photo of Andrew Jay Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW Verified
Verified
Office is near:
Birmingham, MI 48009
I believe people do things for good reasons. When things do not work out, we work together to find effective methods to resolve the challenges we face. I offer unconditional positive regard to all of my clients. Therapy is a cooperative endeavor conducted in a safe and welcoming environment.
Coping Skills
(248) 290-8953
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
I believe people do things for good reasons. When things do not work out, we work together to find effective methods to resolve the challenges we face. I offer unconditional positive regard to all of my clients. Therapy is a cooperative endeavor conducted in a safe and welcoming environment.
Photo of Rebecca A Mair, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Birmingham, MI 48009
Are you anxious, depressed or stuck in self-defeating behaviors? For adults, problems may appear as difficulties in relationships or professional performance. Adolescents and children may experience problems at school, with family members or peers. My knowledge of development and experience allows me to understand my patient's struggles across the life span and offer practical solutions. I work collaboratively and confidentially with individuals in the process of therapy, helping them move away from behaviors and emotions that create suffering and move toward developing their full potential and greater fulfillment in life.
Coping Skills
(844) 311-6766
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
Are you anxious, depressed or stuck in self-defeating behaviors? For adults, problems may appear as difficulties in relationships or professional performance. Adolescents and children may experience problems at school, with family members or peers. My knowledge of development and experience allows me to understand my patient's struggles across the life span and offer practical solutions. I work collaboratively and confidentially with individuals in the process of therapy, helping them move away from behaviors and emotions that create suffering and move toward developing their full potential and greater fulfillment in life.
Photo of Carin J Goodrich, Counselor
Counselor, MA, LPC Verified
Verified
Office is near:
Birmingham, MI 48009
I am a Licensed Professional Counselor and have been working as a clinical mental health therapist for more than 15 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals.
Coping Skills
(248) 817-8329
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
I am a Licensed Professional Counselor and have been working as a clinical mental health therapist for more than 15 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals.
Photo of Bloomfield DBT, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, LLP, LMSW Verified
Verified
Office is near:
Birmingham, MI 48009
"We work with individuals and family members teaching Dialectical Behavior Therapy. We teach skills groups which consists of learning different sets of coping skills to regulate emotions, interpersonal effectiveness, distress tolerance and mindfulness. DBT therapy consists of individual therapy & skills group to decrease behaviors that interfere with your life's goals. Coaching is available to help clients through difficult situations in between therapy sessions. We have coaching for our parents/spouses who work with our family therapist. DBT is an evidence based practice which has been proven to work with individuals who struggle to regulate their emotions. Check out our website at www.bloomfielddbt.com
Coping Skills
(248) 817-8388
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
"We work with individuals and family members teaching Dialectical Behavior Therapy. We teach skills groups which consists of learning different sets of coping skills to regulate emotions, interpersonal effectiveness, distress tolerance and mindfulness. DBT therapy consists of individual therapy & skills group to decrease behaviors that interfere with your life's goals. Coaching is available to help clients through difficult situations in between therapy sessions. We have coaching for our parents/spouses who work with our family therapist. DBT is an evidence based practice which has been proven to work with individuals who struggle to regulate their emotions. Check out our website at www.bloomfielddbt.com
Photo of Elaine J Horigian,
MA, LPC, LLP, CIRT, PC Verified
Verified
Office is near:
Birmingham, MI 48009
Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams".
Coping Skills
(248) 213-8456
Verified

Office is near:
Birmingham, MI 48009
Coping Skills
Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams".
Photo of Laura Sullivan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Birmingham, MI 48009
I utilize a direct, empathetic approach to help you effectively cope with difficult emotions, traumatic experiences and the challenges of life. We will work together through the therapeutic process in order to help you gain insight and self awareness to bring about the necessary changes. We will explore the feelings and emotions that bring about anxiety, depression, loss of self worth and grief. My specialties include PTSD, Grief, Trauma, and Mood Disorders.
Coping Skills
(248) 537-2639 x13
Verified
View

Birmingham, MI 48009
Coping Skills
I utilize a direct, empathetic approach to help you effectively cope with difficult emotions, traumatic experiences and the challenges of life. We will work together through the therapeutic process in order to help you gain insight and self awareness to bring about the necessary changes. We will explore the feelings and emotions that bring about anxiety, depression, loss of self worth and grief. My specialties include PTSD, Grief, Trauma, and Mood Disorders.
Photo of Lindsey Lewis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LLC Verified
Verified
Office is near:
Birmingham, MI 48009
**I AM CURRENTLY UNABLE TO TAKE NEW CLIENTS AT THIS TIME** If you're experiencing things such as sadness/depressed mood, not feeling good enough, high levels of stress or worry, difficulty navigating a life transition, or struggling in any relationships you have with others you are in the right place. We want to feel comfortable with who we are (and who we are not). Having the courage to share our thoughts or feelings out loud or leaning into (not away from) life's stressors without falling apart is pretty important for us humans. And let's not forget learning how to spend less time stressing and more time enjoying our lives!
Coping Skills
(248) 230-4658
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
**I AM CURRENTLY UNABLE TO TAKE NEW CLIENTS AT THIS TIME** If you're experiencing things such as sadness/depressed mood, not feeling good enough, high levels of stress or worry, difficulty navigating a life transition, or struggling in any relationships you have with others you are in the right place. We want to feel comfortable with who we are (and who we are not). Having the courage to share our thoughts or feelings out loud or leaning into (not away from) life's stressors without falling apart is pretty important for us humans. And let's not forget learning how to spend less time stressing and more time enjoying our lives!
Photo of Pamela H. Minelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Birmingham, MI 48009
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
Coping Skills
(248) 243-9214
Verified
View

Birmingham, MI 48009
Coping Skills
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Birmingham, MI 48009
The pain you feel does not have to continue. You could be struggling with depression, anxiety, parenting issues, or relationship challenges. Or your child may be struggling and needs someone to help. The work we will do together will be some of the most important in your life, as I join you in getting to the bottom of what is holding you back from feeling better, and help you take steps toward regaining power and joy. You don't have to go it alone, and you don't have to keep hurting. I am ready to help.
Coping Skills
(248) 826-2967
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
The pain you feel does not have to continue. You could be struggling with depression, anxiety, parenting issues, or relationship challenges. Or your child may be struggling and needs someone to help. The work we will do together will be some of the most important in your life, as I join you in getting to the bottom of what is holding you back from feeling better, and help you take steps toward regaining power and joy. You don't have to go it alone, and you don't have to keep hurting. I am ready to help.
Photo of Brenda Elayne Strausz,
MA, LLP Verified
Verified
Office is near:
Birmingham, MI 48009
My job is to find the big picture in my clients’ lives that made them who they are today. As we talk I listen for themes and work with my clients to understand where the patterns came from and how the past is making their lives hard now. We all have a choice of being a victim or a creator in our lives. Victims live in the past which makes their lives harder but creators find ways to live in the now and find happiness, integrity and joy every day. I would like the honor of accompanying you on this journey. My “toolbox” includes traditional therapy as well as Hypnosis and EFT (tapping therapy).
Coping Skills
(248) 213-7586
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
My job is to find the big picture in my clients’ lives that made them who they are today. As we talk I listen for themes and work with my clients to understand where the patterns came from and how the past is making their lives hard now. We all have a choice of being a victim or a creator in our lives. Victims live in the past which makes their lives harder but creators find ways to live in the now and find happiness, integrity and joy every day. I would like the honor of accompanying you on this journey. My “toolbox” includes traditional therapy as well as Hypnosis and EFT (tapping therapy).
Photo of Johnathan Lein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMSW-C, SSW, CCM Verified
Verified
Birmingham, MI 48009
It is often said that life is a journey in which you experience "ups and downs." Unfortunately for many who experience a down time, there are difficulties overcoming barriers when trying to go back "up" again. I want to meet you where you are when you are overwhelmed by those barriers. I want to walk with you and work with you toward an improved quality of life while helping you arm yourself with the necessary tools to navigate through any future barriers.
Coping Skills
(231) 307-1496
Verified
View

Birmingham, MI 48009
Coping Skills
It is often said that life is a journey in which you experience "ups and downs." Unfortunately for many who experience a down time, there are difficulties overcoming barriers when trying to go back "up" again. I want to meet you where you are when you are overwhelmed by those barriers. I want to walk with you and work with you toward an improved quality of life while helping you arm yourself with the necessary tools to navigate through any future barriers.
Photo of Liesl C Stemas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW Verified
Verified
Office is near:
Birmingham, MI 48009
I am an empathetic practitioner who assumes a person-centered approach to therapy, focusing on the individual and unique needs of each client while simultaneously cultivating a strong therapeutic rapport. I believe it is important to help clients access their inner strengths in order to build real-life skills to assist them in coping with life stressors and creating desired positive changes. Additionally, I strive to create an environment characterized by openness, trust, mutual respect, and confidentiality. I work with clients on concerns relating to anxiety, depression, trauma, interpersonal difficulties, and major life changes.
Coping Skills
(248) 306-8767
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
I am an empathetic practitioner who assumes a person-centered approach to therapy, focusing on the individual and unique needs of each client while simultaneously cultivating a strong therapeutic rapport. I believe it is important to help clients access their inner strengths in order to build real-life skills to assist them in coping with life stressors and creating desired positive changes. Additionally, I strive to create an environment characterized by openness, trust, mutual respect, and confidentiality. I work with clients on concerns relating to anxiety, depression, trauma, interpersonal difficulties, and major life changes.
Photo of Keith Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Birmingham, MI 48009
I have the privilege of participating in people's journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive and nonjudgmental environment. I have extensive experience with depression, anxiety, ADHD, disruptive behaviors, mood disorders, adjusting to adolescence, child development and parenting, and addiction recovery. I have training in evidenced-based practices, including Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), and Moral Reconation Therapy (MRT).
Coping Skills
(248) 709-4588
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
I have the privilege of participating in people's journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive and nonjudgmental environment. I have extensive experience with depression, anxiety, ADHD, disruptive behaviors, mood disorders, adjusting to adolescence, child development and parenting, and addiction recovery. I have training in evidenced-based practices, including Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), and Moral Reconation Therapy (MRT).
Photo of Andrea Berthet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW Verified
Verified
Office is near:
Birmingham, MI 48009
“It’s okay to ask for help.” Whether are going through a stressful time in life, you have low self-esteem, you experienced trauma, you are anxious and/or depressed, you can get through it, and you can have professional support along the way.
Coping Skills
(248) 951-9244
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
“It’s okay to ask for help.” Whether are going through a stressful time in life, you have low self-esteem, you experienced trauma, you are anxious and/or depressed, you can get through it, and you can have professional support along the way.
Photo of Dr. Kathy Morrow: Reprieve Well Being Center, Psychologist
Psychologist, PhD Verified
Verified
Birmingham, MI 48009
My name is Dr. Kathy A. Morrow. I am a fully licensed, clinical psychologist with a private practice in Birmingham, Michigan. The name of my business is Reprieve Well Being Center (rwbcenter.com). I have been performing out-patient treatment and offering consultative services for the past 23 years. I am, overall, a general practitioner and render services to boys, girls, adults, couples, families, groups and communities. Some of my areas of expertise include: IQ testing, ADHD assessments, personality testing, life coaching, team-building exercises, retreat organizing, critical incident debriefing and mentorship. I am also a part-time, adjunct psychology professor at WCCCD.
Coping Skills
(248) 572-1629
Verified
View

Birmingham, MI 48009
Coping Skills
My name is Dr. Kathy A. Morrow. I am a fully licensed, clinical psychologist with a private practice in Birmingham, Michigan. The name of my business is Reprieve Well Being Center (rwbcenter.com). I have been performing out-patient treatment and offering consultative services for the past 23 years. I am, overall, a general practitioner and render services to boys, girls, adults, couples, families, groups and communities. Some of my areas of expertise include: IQ testing, ADHD assessments, personality testing, life coaching, team-building exercises, retreat organizing, critical incident debriefing and mentorship. I am also a part-time, adjunct psychology professor at WCCCD.
Photo of Azalea Therapy and Consultation Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW-C Verified
Verified
Office is near:
Birmingham, MI 48009
I value the opportunity to walk alongside you as you make your own way through life's journey. Filled with ups and downs, trauma and joy, life has a way of overwhelming us at times. It can often be helpful to have someone present with us in our pain, sitting with us as we process and seek growth. I believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself, connected and authentic in your engagement with the world around you. **If calling from a Hospital or other facility, please dial 734-787-5872 as your phone number may be marked as 'spam'**
Coping Skills
(313) 986-4374
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
I value the opportunity to walk alongside you as you make your own way through life's journey. Filled with ups and downs, trauma and joy, life has a way of overwhelming us at times. It can often be helpful to have someone present with us in our pain, sitting with us as we process and seek growth. I believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself, connected and authentic in your engagement with the world around you. **If calling from a Hospital or other facility, please dial 734-787-5872 as your phone number may be marked as 'spam'**
Photo of Kari Coburn, Psychologist
Psychologist, PhD, LP Verified
Verified
Office is near:
Birmingham, MI 48009
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
Coping Skills
(248) 440-7934
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
Photo of Joyce Castro Pearlman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CSW
Office is near:
Birmingham, MI 48009
I have had extensive experience working with adolescents who are experiencing questions and concerns about their identify, social anxiety, academic school performance problems, learning problems, family conflict, inter-personal relationship problems and gender concerns. I work with LGBT teenagers and adults.
Coping Skills
(248) 438-5221
View

Office is near:
Birmingham, MI 48009
Coping Skills
I have had extensive experience working with adolescents who are experiencing questions and concerns about their identify, social anxiety, academic school performance problems, learning problems, family conflict, inter-personal relationship problems and gender concerns. I work with LGBT teenagers and adults.
Photo of Loubna Alkhayat, Counselor
Counselor, PhD, LPC, NCC Verified
Verified
Office is near:
Birmingham, MI 48009
Therapy can change your life for the better. We all go through tough times- stressful transitions, painful loss, rough patches in our relationships. We long to find peaceful balance and greater hapiness. I would love to help you make that happen. In the past 10 years I have assisted a diverse population of adults and adolescents overcome their depression, anxiety, grief and trauma, emotional problems, and adjustment issues. I help my clients identify clear goals and work toward them. In the process, clients gain great insight, understand their thoughts and feelings, and learn new skills and techniques.
Coping Skills
(248) 721-8410
Verified
View

Office is near:
Birmingham, MI 48009
Coping Skills
Therapy can change your life for the better. We all go through tough times- stressful transitions, painful loss, rough patches in our relationships. We long to find peaceful balance and greater hapiness. I would love to help you make that happen. In the past 10 years I have assisted a diverse population of adults and adolescents overcome their depression, anxiety, grief and trauma, emotional problems, and adjustment issues. I help my clients identify clear goals and work toward them. In the process, clients gain great insight, understand their thoughts and feelings, and learn new skills and techniques.

See more therapy options for Birmingham

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Birmingham can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Birmingham or for a Birmingham coping skills therapist, these professionals provide coping strategies. They include Birmingham coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Birmingham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Birmingham

For example, if you're seeking a marriage counselor in Birmingham you'll find that most therapists are trained in marriage counseling or couples counseling in Birmingham and couples therapy. And they welcome families for family counseling in Birmingham or family therapy in Birmingham.