Area auto widened to Maine - no Coping Skills Therapists were found in Falmouth, ME
No matches for Coping Skills Therapists in Maine - try other Therapists below
Jeffrey S Levy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, GAL
Verified by Psychology Today
"I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, and would like to see if our therapeutic relationship is a comfortable fit."
(207) 613-2064
Verified
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"I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, and would like to see if our therapeutic relationship is a comfortable fit."
Bretton Neider Hall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Welcome to my Practice! I practice from a blended theories approach with an emphases on a strength-based, mindful approach with clients and am also a level II trained EMDR therapist. I have worked in hospital, school, and group practice settings. I enjoy working with people of all ages and approach working with my clients as individuals, not as diagnoses.My ideal client is someone who is interested in being curious about their own experience with the support of a witness and guide. We will work in collaboration to create a safe and caring environment where healing can take place."
(207) 482-0266
Verified
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"Welcome to my Practice! I practice from a blended theories approach with an emphases on a strength-based, mindful approach with clients and am also a level II trained EMDR therapist. I have worked in hospital, school, and group practice settings. I enjoy working with people of all ages and approach working with my clients as individuals, not as diagnoses.My ideal client is someone who is interested in being curious about their own experience with the support of a witness and guide. We will work in collaboration to create a safe and caring environment where healing can take place."
Maria L Duffy, Counselor
Counselor, LCPC, MS
Verified by Psychology Today
"I work with individuals, couples, and families. My approach to therapy is family and systems based, but I also see teens and adults individually. I specialize in assisting parents experiencing severe family conflict following the adoption of children, with oppositional / defiant youth, and with youth who have engaged in problem sexual behaviors."
(207) 250-5562
Verified
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"I work with individuals, couples, and families. My approach to therapy is family and systems based, but I also see teens and adults individually. I specialize in assisting parents experiencing severe family conflict following the adoption of children, with oppositional / defiant youth, and with youth who have engaged in problem sexual behaviors."
Jim Sparks, Psychologist
Psychologist, PhD
Verified by Psychology Today
"In more than 15 years as a psychologist, I've cultivated a profound respect for the ways people reshape their lives despite daunting problems. I see my role as helping you understand how a particular problem is working, noticing moments you are living more according to your own designs, and solidifying these changes. Couples are a particular interest of mine. I meet with couples trying to decide if they are a good fit for a committed relationship; couples who want to undo habits of conflict that diminish connection; and long-term couples who find they've drifted into parallel lives."
(207) 358-4704
Verified
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"In more than 15 years as a psychologist, I've cultivated a profound respect for the ways people reshape their lives despite daunting problems. I see my role as helping you understand how a particular problem is working, noticing moments you are living more according to your own designs, and solidifying these changes. Couples are a particular interest of mine. I meet with couples trying to decide if they are a good fit for a committed relationship; couples who want to undo habits of conflict that diminish connection; and long-term couples who find they've drifted into parallel lives."
Katie Case, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
""If all you can do is crawl, start crawling." -Rumi. I'm so happy that you are taking steps to better your life or that of someone you love. Seeking help can be scary - my goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, cognitive-behavioral, relational, and acceptance and commitment therapies. When working with children and their families, I use different play therapy techniques and sand tray therapy to help process through difficult emotions. "
(207) 808-2386
Verified
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""If all you can do is crawl, start crawling." -Rumi. I'm so happy that you are taking steps to better your life or that of someone you love. Seeking help can be scary - my goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, cognitive-behavioral, relational, and acceptance and commitment therapies. When working with children and their families, I use different play therapy techniques and sand tray therapy to help process through difficult emotions. "
Counseling and Trauma Therapy Associates-MaineCare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients."
(207) 216-2637
Verified
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"We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients."
Laura L. Cianchette, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"As a marriage and family therapist, I will work with you to identify patterns and help you change them. If you find yourself repeating behaviors that do not support you in your quest for a happier and more fulfilling life, I can help. I work with families, individuals and couples on a variety of issues including anxiety, depression, parenting challenges and life changes. I am excited about recent advances in neurobiology and use some of this information in my practice."
(207) 358-6172
Verified
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"As a marriage and family therapist, I will work with you to identify patterns and help you change them. If you find yourself repeating behaviors that do not support you in your quest for a happier and more fulfilling life, I can help. I work with families, individuals and couples on a variety of issues including anxiety, depression, parenting challenges and life changes. I am excited about recent advances in neurobiology and use some of this information in my practice."
Tyler Huffaker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized."
(435) 580-4297
Verified
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"Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized."
Janet Anderson-Murch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Asking for help is the first step toward healing. I provide a personalized, strength based and supportive environment for persons struggling with life changes, conflicts and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us and part of our sessions involve how to find joy and fulfillment again."
(207) 517-2455
Verified
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"Asking for help is the first step toward healing. I provide a personalized, strength based and supportive environment for persons struggling with life changes, conflicts and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us and part of our sessions involve how to find joy and fulfillment again."
Hannah Curtis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Want to be confident, energized, and at ease? It starts with being your real self. I guide clients to discover who they are, what they stand for, and how to speak up in an effective, honest way. Clients develop new skills and perspectives to be more bold and brave. My style is conversational, with an emphasis on making you feel comfortable. I provide innovative ideas and alternatives grounded in common sense. I'm compassionate and non-judgmental, but I'm not afraid to speak the truth. Clients praise my ability to say things clearly and in the spirit of support."
(207) 358-3471
Verified
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"Want to be confident, energized, and at ease? It starts with being your real self. I guide clients to discover who they are, what they stand for, and how to speak up in an effective, honest way. Clients develop new skills and perspectives to be more bold and brave. My style is conversational, with an emphasis on making you feel comfortable. I provide innovative ideas and alternatives grounded in common sense. I'm compassionate and non-judgmental, but I'm not afraid to speak the truth. Clients praise my ability to say things clearly and in the spirit of support."
Margaret R Kimball, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Trained at Boston University School of Social Work, I graduated in 1982 with an MSW degree. My specialties are: depression, anxiety, PTSD, couples counseling, food addiction, mood disorders, grief and loss and issues of low self esteem. I work with adolescents, adults, couples, families and elderly. I draw from my life experience as well as my book learning. I know that using my intuition, considerable insight and compassion help me to understand each and every client and feel from their perspective what is most pressing to address. The journey is to help the client know and understand self."
(207) 482-0356
Verified
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"Trained at Boston University School of Social Work, I graduated in 1982 with an MSW degree. My specialties are: depression, anxiety, PTSD, couples counseling, food addiction, mood disorders, grief and loss and issues of low self esteem. I work with adolescents, adults, couples, families and elderly. I draw from my life experience as well as my book learning. I know that using my intuition, considerable insight and compassion help me to understand each and every client and feel from their perspective what is most pressing to address. The journey is to help the client know and understand self."
Brenda Cadman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified by Psychology Today
"My ideal client is looking for support and guidance in how to live "their best life" in spite of mental health or addiction issues. I have worked in many settings i.e.: schools, hospitals, outpatient clinics, juvenile detention centers and on many teams i.e.: crisis, families with addiction issues, anger management, in home support, couples counseling and parenting education. My specialty is helping each and every client believe that they have choices and support their strengths in developing coping skills to move forward with their goals and to be successful in every aspect of their lives."
(207) 618-8521
Verified
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"My ideal client is looking for support and guidance in how to live "their best life" in spite of mental health or addiction issues. I have worked in many settings i.e.: schools, hospitals, outpatient clinics, juvenile detention centers and on many teams i.e.: crisis, families with addiction issues, anger management, in home support, couples counseling and parenting education. My specialty is helping each and every client believe that they have choices and support their strengths in developing coping skills to move forward with their goals and to be successful in every aspect of their lives."
Monica Louise Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Welcome! Choosing a therapist is a big decision and I appreciate your consideration! I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and accidents. I enjoy teaching better communication to couples. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be to transition back from active duty. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for them regarding issues like staying in or leaving college or a marriage, coming out, etc."
(207) 517-4045
Verified
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"Welcome! Choosing a therapist is a big decision and I appreciate your consideration! I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and accidents. I enjoy teaching better communication to couples. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be to transition back from active duty. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for them regarding issues like staying in or leaving college or a marriage, coming out, etc."
Nanci Weston Adair, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCPC, CCS, ACC
"I have never met an addict or alcoholic with a drug or drinking problem. Sound strange? I've met thousands of individuals with a solution that is no longer working for them. The fact is drugs and alcohol are not the problem. They are the solution. Did you know Addicts and Alcoholics have a higher than average intelligence and a highly sensitive nervous system? This combination is challenging. If you are concerned that you or someone you love may have a drinking or drug problem I am here to help. I have dedicated my career and personal life to living clean and sober and have maintained sobriety for over 38 years. "
(207) 420-2162
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"I have never met an addict or alcoholic with a drug or drinking problem. Sound strange? I've met thousands of individuals with a solution that is no longer working for them. The fact is drugs and alcohol are not the problem. They are the solution. Did you know Addicts and Alcoholics have a higher than average intelligence and a highly sensitive nervous system? This combination is challenging. If you are concerned that you or someone you love may have a drinking or drug problem I am here to help. I have dedicated my career and personal life to living clean and sober and have maintained sobriety for over 38 years. "
Psychologist, PsyD
Verified by Psychology Today
"Raised in Waldoboro, Maine. Received my doctorate from University of Hartford in CT. I have experience providing therapy and testing/evaluations with children as young as three through the adult age of 90 something. I have specialized training with developmental disabilities and have also worked with individuals struggling to regain control of their life after addiction, divorce, and parental conflict. Most of my clients have a history of trauma and find my therapeutic style comforting. My style meets you where you are at and evolves with the pace YOU are ready for, WHEN you are ready."
(207) 835-3695
Verified
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"Raised in Waldoboro, Maine. Received my doctorate from University of Hartford in CT. I have experience providing therapy and testing/evaluations with children as young as three through the adult age of 90 something. I have specialized training with developmental disabilities and have also worked with individuals struggling to regain control of their life after addiction, divorce, and parental conflict. Most of my clients have a history of trauma and find my therapeutic style comforting. My style meets you where you are at and evolves with the pace YOU are ready for, WHEN you are ready."
Sara Cheney, Counselor
Counselor, LCPC, LADC
Verified by Psychology Today
"I have been in private practice since 2000. I work with adolescents and adults who seek help with a variety of issues including depression and anxiety, relational difficulties, substance abuse, work and/or family stress. I utilize a number of therapeutic approaches including cognitive behavioral therapy, mindfulness and hypnotherapy. The relationships I strive to develop with clients, based on honesty, openess and genuineness are what I feel are key to the therapeutic process and client success."
(207) 245-1451
Verified
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"I have been in private practice since 2000. I work with adolescents and adults who seek help with a variety of issues including depression and anxiety, relational difficulties, substance abuse, work and/or family stress. I utilize a number of therapeutic approaches including cognitive behavioral therapy, mindfulness and hypnotherapy. The relationships I strive to develop with clients, based on honesty, openess and genuineness are what I feel are key to the therapeutic process and client success."
Kristen J Flynn, Counselor
Counselor, LCPC
Verified by Psychology Today
"Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential and one based upon respect. Within my practice I serve primarily adults of all ages in individual and group counseling."
(207) 387-7524
Verified
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"Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential and one based upon respect. Within my practice I serve primarily adults of all ages in individual and group counseling."
Karen Ryla, Counselor
Counselor, LCPC, NCC, EAS-C, CIR-C
Verified by Psychology Today
"Having had the privilege of working with both individuals and groups within a variety of settings, I am committed to providing compassionate assistance within the areas of counseling, corporate consulting, individual coaching, crisis response, trainings, and clinical supervision. Colleagues and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools to build trusting and work-ready relationships. I hold a great deal of respect for my clients and am honored to be a catalyst in promoting their growth and self-empowerment. "
(207) 307-2720
Verified
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"Having had the privilege of working with both individuals and groups within a variety of settings, I am committed to providing compassionate assistance within the areas of counseling, corporate consulting, individual coaching, crisis response, trainings, and clinical supervision. Colleagues and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools to build trusting and work-ready relationships. I hold a great deal of respect for my clients and am honored to be a catalyst in promoting their growth and self-empowerment. "
Alfred L Sawan, Counselor
Counselor, LCPC
Verified by Psychology Today
"My therapy practice is based on the understanding that each person is a unique individual and that psychotherapy should be formulated to meet the uniqueness of the persons needs rather than tailoring the person to fit any particular theory of human behavior. I practice Client Directed, Outcome Informed therapy: the clients voice and goals are the first consideration and I collect feedback regularly to measure the outcome of therapy and to constantly improve the process. I am committed to helping each unique individual achieve their goals and create the change they desire."
(207) 518-7655
Verified
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"My therapy practice is based on the understanding that each person is a unique individual and that psychotherapy should be formulated to meet the uniqueness of the persons needs rather than tailoring the person to fit any particular theory of human behavior. I practice Client Directed, Outcome Informed therapy: the clients voice and goals are the first consideration and I collect feedback regularly to measure the outcome of therapy and to constantly improve the process. I am committed to helping each unique individual achieve their goals and create the change they desire."
Aric P Rice, Counselor
Counselor, LCPC, CADC, MA, MEd
Verified by Psychology Today
"I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis."
(207) 518-7605
Verified
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"I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Falmouth can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Falmouth or for a Falmouth coping skills therapist, these professionals provide coping strategies. They include Falmouth coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Falmouth are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Falmouth you'll find that most therapists are trained in marriage counseling or couples counseling in Falmouth and couples therapy. And they welcome families for family counseling in Falmouth or family therapy in Falmouth.


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