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Psychologist, PhD
Verified by Psychology Today
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Video
Potomac, MD 20854
I provide support and guidance to children, adolescents, and families in order to help them learn healthier ways of thinking, feeling, and behaving. We live in a complex and stressful world and are not always equipped with practical strategies to handle the challenges of everyday life or its more unusual challenges. My goal is to help individuals and families develop more satisfying lives. I treat clients with a broad range of psychological concerns. I use a practical and comprehensive approach, addressing each individual's issues within the context of the family, school, and community.
Coping Skills
(301) 365-4576
Verified
Potomac, MD 20854
Video
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Coping Skills
I provide support and guidance to children, adolescents, and families in order to help them learn healthier ways of thinking, feeling, and behaving. We live in a complex and stressful world and are not always equipped with practical strategies to handle the challenges of everyday life or its more unusual challenges. My goal is to help individuals and families develop more satisfying lives. I treat clients with a broad range of psychological concerns. I use a practical and comprehensive approach, addressing each individual's issues within the context of the family, school, and community.
Photo of Sarah Edmunds, LCSW-C, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified by Psychology Today
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Office is near:
Potomac, MD 20854
Do you feel like there is a glass wall between you and the rest of the world? You want to break out, but you feel stuck and overwhelmed? Are you tired of over thinking, under performing, and feeling disconnected? Then you’ve come to the right place, because you don’t have to live this way. I have been working in the field of mental health for more than 20 years, and I have helped hundreds of people, just like you, shatter that wall and reclaim their lives. I will help you navigate the road ahead with compassion, commitment, collaboration,and support so that you can move from surviving to thriving.
Coping Skills
(301) 710-9470
Verified
Office is near:
Potomac, MD 20854
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Coping Skills
Do you feel like there is a glass wall between you and the rest of the world? You want to break out, but you feel stuck and overwhelmed? Are you tired of over thinking, under performing, and feeling disconnected? Then you’ve come to the right place, because you don’t have to live this way. I have been working in the field of mental health for more than 20 years, and I have helped hundreds of people, just like you, shatter that wall and reclaim their lives. I will help you navigate the road ahead with compassion, commitment, collaboration,and support so that you can move from surviving to thriving.
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, LMSW
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Video
Office is near:
Potomac, MD 20854
Hello! Whether you are seeking support, healing, or growth, I’m glad that you are considering therapy and the opportunity to experience all of the above. Therapy gives us a chance to tap into unknown strengths, learn new coping skills, or explore and challenge beliefs that are no longer serving us well. Sometimes, we just need someone to listen and understand. I enjoy providing a safe and supportive space in which we can do the work you wish to do in therapy.
Coping Skills
(202) 335-8044
Verified
Office is near:
Potomac, MD 20854
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Coping Skills
Hello! Whether you are seeking support, healing, or growth, I’m glad that you are considering therapy and the opportunity to experience all of the above. Therapy gives us a chance to tap into unknown strengths, learn new coping skills, or explore and challenge beliefs that are no longer serving us well. Sometimes, we just need someone to listen and understand. I enjoy providing a safe and supportive space in which we can do the work you wish to do in therapy.
Photo of Katrin J. Haller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MBA, LICSW, LCSW-C, LLC
Verified by Psychology Today
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Office is near:
Potomac, MD 20854
Certain patterns in your life may create impasses in how you relate affecting how you think, feel and act. Psychodynamic work goes beyond symptom relief. Our work together will allow you to integrate and change what otherwise cannot be experienced, verbalized and understood in a warm and deeply listened to environment.
Coping Skills
(240) 317-3830
Verified
Office is near:
Potomac, MD 20854
Video
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Coping Skills
Certain patterns in your life may create impasses in how you relate affecting how you think, feel and act. Psychodynamic work goes beyond symptom relief. Our work together will allow you to integrate and change what otherwise cannot be experienced, verbalized and understood in a warm and deeply listened to environment.
Photo of Claudia Niemtzoff, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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Office is near:
Potomac, MD 20854
Hi, are you having a hard time you can't deal with? In crisis? Lonely? Feeling stuck? Lost? Having difficulties with your family, social or work relationships? Wondering if you made the right decisions, if have chosen the right path....? With my professional help, we can work together to find those answers within the frame of a strong, safe, confidential and warm therapeutic relationship. Through this process, you will stop and think, have access to your emotional strengths (everybody has them) to overcome the present crisis or perhaps to work on traumatic experiences from the past.
Coping Skills
(703) 270-0852
Verified
Office is near:
Potomac, MD 20854
Video
View
Coping Skills
Hi, are you having a hard time you can't deal with? In crisis? Lonely? Feeling stuck? Lost? Having difficulties with your family, social or work relationships? Wondering if you made the right decisions, if have chosen the right path....? With my professional help, we can work together to find those answers within the frame of a strong, safe, confidential and warm therapeutic relationship. Through this process, you will stop and think, have access to your emotional strengths (everybody has them) to overcome the present crisis or perhaps to work on traumatic experiences from the past.
Photo of Barbara Hill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
These are anxious times for us all. Social distancing may be exacerbating struggles you were already experiencing or perhaps it is creating new stressors. If you were already feeling lonely and isolated you may be feeling even more so now. Struggles in your relationship that were easier to avoid with a busy life may now feel inescapable. Or, perhaps this time alone has given you time to think about changes you have been wanting to make in your life but now wonder if they are possible. The future suddenly feels uncertain. Whatever you are wrestling with, chances are these extraordinary times have made them even more challenging.
Coping Skills
(301) 852-5089
Verified
Office is near:
Potomac, MD 20854
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Coping Skills
These are anxious times for us all. Social distancing may be exacerbating struggles you were already experiencing or perhaps it is creating new stressors. If you were already feeling lonely and isolated you may be feeling even more so now. Struggles in your relationship that were easier to avoid with a busy life may now feel inescapable. Or, perhaps this time alone has given you time to think about changes you have been wanting to make in your life but now wonder if they are possible. The future suddenly feels uncertain. Whatever you are wrestling with, chances are these extraordinary times have made them even more challenging.
Photo of Julia Kirvan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
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Office is near:
Potomac, MD 20854
"Are you experiencing conflicts in your relationships? Are you feeling depressed, anxious or irritable? Finding a therapist you can connect with to help you explore an unbiased view of your struggles or concerns can be difficult. As a clinical social worker with over twenty years of experience, I help adults, adolescents, and couples through a variety of life transitions. I offer help to clients struggling from a variety of issues, ranging from: marital difficulties, anxiety and depression, separation and divorce, grief, parenting and workplace difficulties. In addition, I am a trained collaborative divorce coach and child specialist.
Coping Skills
(301) 678-8681
Verified
Office is near:
Potomac, MD 20854
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Coping Skills
"Are you experiencing conflicts in your relationships? Are you feeling depressed, anxious or irritable? Finding a therapist you can connect with to help you explore an unbiased view of your struggles or concerns can be difficult. As a clinical social worker with over twenty years of experience, I help adults, adolescents, and couples through a variety of life transitions. I offer help to clients struggling from a variety of issues, ranging from: marital difficulties, anxiety and depression, separation and divorce, grief, parenting and workplace difficulties. In addition, I am a trained collaborative divorce coach and child specialist.
Photo of Pauliann Long, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Coping Skills
(240) 339-4737
Verified
Office is near:
Potomac, MD 20854
Video
View
Coping Skills
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Photo of Elyse M. Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
Recognizing the need to seek therapy is both courageous and difficult. Working with a therapist who is a good "fit" is integral. I enjoy working with clients who are willing to do the work necessary to reap the benefits. I work with people who present with relationship difficulties, anxiety, depression, stress, trauma and other daily life issues. I have worked extensively with individuals and families in crisis. I work collaboratively with the client to establish ways to cope with their difficulties in a warm, empathic environment.
Coping Skills
(646) 846-9549
Verified
Office is near:
Potomac, MD 20854
Video
View
Coping Skills
Recognizing the need to seek therapy is both courageous and difficult. Working with a therapist who is a good "fit" is integral. I enjoy working with clients who are willing to do the work necessary to reap the benefits. I work with people who present with relationship difficulties, anxiety, depression, stress, trauma and other daily life issues. I have worked extensively with individuals and families in crisis. I work collaboratively with the client to establish ways to cope with their difficulties in a warm, empathic environment.
Photo of Holly Akli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LLC
Verified by Psychology Today
Verified
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Office is near:
Potomac, MD 20854
***Not currently taking new clients*** I describe my style as gentle, yet honest. I use techniques that are logical, well studied, and effective in bringing about desired changes. I bring years of education and experience and offer a supportive, confidential, and non-judgmental place to deal with challenges.
Coping Skills
(301) 812-4795
Verified
Office is near:
Potomac, MD 20854
View
Coping Skills
***Not currently taking new clients*** I describe my style as gentle, yet honest. I use techniques that are logical, well studied, and effective in bringing about desired changes. I bring years of education and experience and offer a supportive, confidential, and non-judgmental place to deal with challenges.
Photo of Leon Suskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
Something in your life isn't going well. You worked on it alone, but the situation isn't better. Psychotherapy is a way to address certain types of challenges, fix a situation in our life, or cope better with what can't get fixed. Therapy is the work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively. I provide structured self-management group psychotherapy, couples psychotherapy, and clinical supervision.
Coping Skills
(301) 265-2470
Verified
Office is near:
Potomac, MD 20854
Video
View
Coping Skills
Something in your life isn't going well. You worked on it alone, but the situation isn't better. Psychotherapy is a way to address certain types of challenges, fix a situation in our life, or cope better with what can't get fixed. Therapy is the work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively. I provide structured self-management group psychotherapy, couples psychotherapy, and clinical supervision.
Photo of Mari G. Craig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, CPC
Verified by Psychology Today
Verified
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Office is near:
Potomac, MD 20854
I am a psychotherapist and life/career coach in private practice. I offer psychotherapy for those who are experiencing challenges in their relationships or seeking relief from stress, substance abuse, anxiety, or depression. People see me for a range of issues including help with stress, anxiety, and depression, marital and family discord, communication skills, developing appropriate boundaries, building self-esteem.For people who are stuck in their life, career or relationships I offer coaching. I would like to help you overcome these challenges.
Coping Skills
(301) 284-3139
Verified
Office is near:
Potomac, MD 20854
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Coping Skills
I am a psychotherapist and life/career coach in private practice. I offer psychotherapy for those who are experiencing challenges in their relationships or seeking relief from stress, substance abuse, anxiety, or depression. People see me for a range of issues including help with stress, anxiety, and depression, marital and family discord, communication skills, developing appropriate boundaries, building self-esteem.For people who are stuck in their life, career or relationships I offer coaching. I would like to help you overcome these challenges.
Photo of Kathryn Steinman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Office is near:
Potomac, MD 20854
The decision to engage in psychotherapy is often not an easy one. In my work with older children, adolescents and adults, I attempt to make the process as comfortable as possible so that my patients can feel at ease discussing their problems. I am an advocate of my patients' well-being and as a team we work together in exploring and discovering ways to optimize happiness and success in their life.
Coping Skills
(240) 813-4641
Verified
Office is near:
Potomac, MD 20854
View
Coping Skills
The decision to engage in psychotherapy is often not an easy one. In my work with older children, adolescents and adults, I attempt to make the process as comfortable as possible so that my patients can feel at ease discussing their problems. I am an advocate of my patients' well-being and as a team we work together in exploring and discovering ways to optimize happiness and success in their life.
Photo of Nancy Anne Lamberti, Counselor
Counselor, MSc, LCPC, LPC
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Office is near:
Potomac, MD 20854
TELETHERAPY APPOINTMENTS. I am an experienced, mature therapist who has provided therapy to those fighting addictions and mental health issues for over 15 years. I offer supportive counseling combined with assessment, planning and evidence-based techniques (CBT, DBT) to teach clients new ways to cope and move forward toward their goals. If you are struggling with problem behaviors, painful moods and other mental health issues, there is hope. I know that together, we can create a plan that supports the change you want.
Coping Skills
(301) 861-0937
Verified
Office is near:
Potomac, MD 20854
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Coping Skills
TELETHERAPY APPOINTMENTS. I am an experienced, mature therapist who has provided therapy to those fighting addictions and mental health issues for over 15 years. I offer supportive counseling combined with assessment, planning and evidence-based techniques (CBT, DBT) to teach clients new ways to cope and move forward toward their goals. If you are struggling with problem behaviors, painful moods and other mental health issues, there is hope. I know that together, we can create a plan that supports the change you want.
Photo of Lee Tomkin-Stern,
CCPC, ACC, MS
Video
Office is near:
Potomac, MD 20854
I am a certified life coach who specializes in clients discovering their life purpose, what their goals are in life and how they can attain these goals. Recently I have been working with many teenagers struggling with how to manage that difficult transition from childhood to young adult. I have also worked with many women work through difficult life transitions like divorce, empty nesting, career change, a need to get out of a stagnant relationship. Coaching is a fantastic tool to move people forward. It is a much quicker process than therapy.
Coping Skills
(240) 800-1607
Office is near:
Potomac, MD 20854
Video
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Coping Skills
I am a certified life coach who specializes in clients discovering their life purpose, what their goals are in life and how they can attain these goals. Recently I have been working with many teenagers struggling with how to manage that difficult transition from childhood to young adult. I have also worked with many women work through difficult life transitions like divorce, empty nesting, career change, a need to get out of a stagnant relationship. Coaching is a fantastic tool to move people forward. It is a much quicker process than therapy.
Photo of Joseph Michael Tonning,
M.D., M.P.H., R.Ph.
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
I am a licensed physician who believes in a patient-centered approach to health and wellness. Psychological health and physical health are often interrelated and complex. Everyone is unique, which is why I take a specialized approach in caring for each individual in my practice. I enjoy working with my patients and providing them the educational tools to help them make positive changes in their health and well-being. I have over 25 years of experience and I have seen many examples of success when individuals are empowered by having the right information in a supportive, collaborative environment.
Coping Skills
(202) 931-5576
Verified
Office is near:
Potomac, MD 20854
Video
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Coping Skills
I am a licensed physician who believes in a patient-centered approach to health and wellness. Psychological health and physical health are often interrelated and complex. Everyone is unique, which is why I take a specialized approach in caring for each individual in my practice. I enjoy working with my patients and providing them the educational tools to help them make positive changes in their health and well-being. I have over 25 years of experience and I have seen many examples of success when individuals are empowered by having the right information in a supportive, collaborative environment.
Photo of Second Chance Addiction Care, Counselor
Counselor, LCSW-C
Verified by Psychology Today
Verified
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Video
Potomac, MD 20854
Second Chance Addiction Care is a boutique outpatient addiction center serving Montgomery County, Maryland, and the broader Washington, DC area. We seek to help all patients achieve and maintain healthy lives in our comfortable, safe, and therapeutic environment. Our team has decades of experience in addiction treatment and addiction medicine, including leading government addiction programs. Our professional staff also includes individuals who battled the disease of addiction and now have many years of sobriety.
Coping Skills
(240) 219-7961
Verified
Potomac, MD 20854
Video
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Coping Skills
Second Chance Addiction Care is a boutique outpatient addiction center serving Montgomery County, Maryland, and the broader Washington, DC area. We seek to help all patients achieve and maintain healthy lives in our comfortable, safe, and therapeutic environment. Our team has decades of experience in addiction treatment and addiction medicine, including leading government addiction programs. Our professional staff also includes individuals who battled the disease of addiction and now have many years of sobriety.
Photo of Sigrid Dildine, Bethesda Accelerated Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
"Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!
Coping Skills
(301) 259-3680
Verified
Office is near:
Potomac, MD 20854
Video
View
Coping Skills
"Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!
Photo of Sheila A. Litwin, psychotherapy, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
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Potomac, MD 20854
Fears, anxiety, and depression can be debilitating. I have the ability to listen warmly and compassionately to what you're saying even if you are feeling jumbled or confused. I create a safe space for you to be able to vent. Often having a person listen with understanding of what you might be experiencing can ease your discomfort. I can offer gentle guidance if you are at a crossroad, a turning point or are feeling challenged by others in your life. Relationships are the most important things in our lives, yet often, the most difficult. Better communication skills can help.
Coping Skills
(301) 983-5101
Verified
Potomac, MD 20854
View
Coping Skills
Fears, anxiety, and depression can be debilitating. I have the ability to listen warmly and compassionately to what you're saying even if you are feeling jumbled or confused. I create a safe space for you to be able to vent. Often having a person listen with understanding of what you might be experiencing can ease your discomfort. I can offer gentle guidance if you are at a crossroad, a turning point or are feeling challenged by others in your life. Relationships are the most important things in our lives, yet often, the most difficult. Better communication skills can help.
Photo of The Mindful Heart LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
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Video
Office is near:
Potomac, MD 20854
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
Coping Skills
(240) 258-2870
Verified
Office is near:
Potomac, MD 20854
Video
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Coping Skills
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Potomac can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Potomac or for a Potomac coping skills therapist, these professionals provide coping strategies. They include Potomac coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Potomac are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Potomac

For example, if you're seeking a marriage counselor in Potomac you'll find that most therapists are trained in marriage counseling or couples counseling in Potomac and couples therapy. And they welcome families for family counseling in Potomac or family therapy in Potomac.