Psychologist, PsyD Verified
Verified
North Bethesda, MD 20852
For many, the pandemic has contributed to feelings of fear, grief, isolation, sadness, and even symptoms of PTSD (Post-Traumatic Stress Disorder). Dr. Sarah Weisberg provides psychotherapy to adults, adolescents, couples, and families. She specializes in women’s psychology— specifically work with women and teenage girls on relationships, confidence and assertiveness building, burnout prevention, and major life transitions.
Coping Skills
(202) 760-2115
Verified
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North Bethesda, MD 20852
Coping Skills
For many, the pandemic has contributed to feelings of fear, grief, isolation, sadness, and even symptoms of PTSD (Post-Traumatic Stress Disorder). Dr. Sarah Weisberg provides psychotherapy to adults, adolescents, couples, and families. She specializes in women’s psychology— specifically work with women and teenage girls on relationships, confidence and assertiveness building, burnout prevention, and major life transitions.
Photo of Vivian Levi, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
North Bethesda, MD 20852
Are you struggling feeling moody or depressed. Are you dealing with painful past experiences. Do you feel distracted or overwhelmed by stress related to relationships? If what brought you here includes: wanting to feel better, address past wounds or develop healthier relationships, counseling can help. If you are trying to find a lifeline to get through a divorce or separation, dealing with immigration, or adjusting into American culture, then call for a free 15 minute consultation.
Coping Skills
(240) 547-2578
Verified
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Office is near:
North Bethesda, MD 20852
Coping Skills
Are you struggling feeling moody or depressed. Are you dealing with painful past experiences. Do you feel distracted or overwhelmed by stress related to relationships? If what brought you here includes: wanting to feel better, address past wounds or develop healthier relationships, counseling can help. If you are trying to find a lifeline to get through a divorce or separation, dealing with immigration, or adjusting into American culture, then call for a free 15 minute consultation.
North Bethesda, MD 20852
At Medpsych Health Services, our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
Coping Skills
(301) 678-1192
Verified
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North Bethesda, MD 20852
Coping Skills
At Medpsych Health Services, our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
Photo of Lottena Wolters, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, LPC Verified
Verified
Office is near:
North Bethesda, MD 20895
Many patients struggle with the fact that they seek therapy, however I applaud your choice to begin the significant process of self exploration and growth. I believe that in spite of pitfalls and stressors, we all are faced with the opportunity to choose how we live our life. Through validating feelings I help my clients fully accept themselves while encouraging and motivating them to do their best. Together we will gain acceptance of the choices that lead you to therapy, then collaboratively develop and implement a plan that will allow you to seek better and more rewarding opportunities.
Coping Skills
(202) 760-2896
Verified

Office is near:
North Bethesda, MD 20895
Coping Skills
Many patients struggle with the fact that they seek therapy, however I applaud your choice to begin the significant process of self exploration and growth. I believe that in spite of pitfalls and stressors, we all are faced with the opportunity to choose how we live our life. Through validating feelings I help my clients fully accept themselves while encouraging and motivating them to do their best. Together we will gain acceptance of the choices that lead you to therapy, then collaboratively develop and implement a plan that will allow you to seek better and more rewarding opportunities.
Photo of Ellen Lee Lessans, Psychologist
Psychologist, PsyD Verified
Verified
North Bethesda, MD 20852
I enjoy working with adults who are looking for help in feeling better, experiencing new ways at looking at situations, looking at how they can change situations in their lives to make better choices for themselves.
Coping Skills
(301) 570-3310
Verified
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North Bethesda, MD 20852
Coping Skills
I enjoy working with adults who are looking for help in feeling better, experiencing new ways at looking at situations, looking at how they can change situations in their lives to make better choices for themselves.
Photo of Steve Wechsler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
North Bethesda, MD 20852
My practice is a mixture of traditional counseling, coaching, and social work case management. Many people come to me because of a specific issue like job stress which is causing anxiety and disrupting family life. Or maybe you are just looking to find sustained and meaningful employment in a challenging economy. Or perhaps you have been affected by our current political climate and need someone to help process your feelings.Whether you fit into these catagories or related mental health issues, I would like to hear from you.
Coping Skills
(301) 816-2633
Verified
View

North Bethesda, MD 20852
Coping Skills
My practice is a mixture of traditional counseling, coaching, and social work case management. Many people come to me because of a specific issue like job stress which is causing anxiety and disrupting family life. Or maybe you are just looking to find sustained and meaningful employment in a challenging economy. Or perhaps you have been affected by our current political climate and need someone to help process your feelings.Whether you fit into these catagories or related mental health issues, I would like to hear from you.
Photo of Global Psychotherapy Center of Bethesda,
Office is near:
North Bethesda, MD 20852
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
Coping Skills
(240) 823-5262
Verified
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Office is near:
North Bethesda, MD 20852
Coping Skills
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
Photo of Cara Alexander, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C, BCD Verified
Verified
North Bethesda, MD 20852
Have you done everything in your power to give your child the best opportunities within life? Are you confused as to why your child is struggling emotionally? Have you tried every parenting skill, self-help measure, and read every wellness book to help your child heal and nothing changes? Children deal with emotional issues that parents often cannot understand. I am able effectively address emotional issues to include anxiety, stress, identity concerns, academic struggles and peer relationship issues. As a parent, you also need a place where you can receive support to manage your day-to-day parenting struggles.
Coping Skills
(240) 221-5304
Verified
View

North Bethesda, MD 20852
Coping Skills
Have you done everything in your power to give your child the best opportunities within life? Are you confused as to why your child is struggling emotionally? Have you tried every parenting skill, self-help measure, and read every wellness book to help your child heal and nothing changes? Children deal with emotional issues that parents often cannot understand. I am able effectively address emotional issues to include anxiety, stress, identity concerns, academic struggles and peer relationship issues. As a parent, you also need a place where you can receive support to manage your day-to-day parenting struggles.
Photo of Janine Helen Joly-DeMars, Marriage & Family Therapist
Marriage & Family Therapist, MS, LCMFT Verified
Verified
Office is near:
North Bethesda, MD 20852
My client-centered, strength-based approach empowers and motivates my clients to direct the pace and trajectory of therapy. I assist my clients with identifying their goals for treatment, as well as the constraints preventing them from achieving them. As the therapeutic process unfolds, we work together to determine how to remove the constraints—and sometimes explore how they got there in first place. I am knowledgeable about and comfortable with a wide range of family therapy models and interventions, all of which offer useful tools for understanding how problems originate, as well as how to effect positive change here and now.
Coping Skills
(301) 691-2962
Verified
View

Office is near:
North Bethesda, MD 20852
Coping Skills
My client-centered, strength-based approach empowers and motivates my clients to direct the pace and trajectory of therapy. I assist my clients with identifying their goals for treatment, as well as the constraints preventing them from achieving them. As the therapeutic process unfolds, we work together to determine how to remove the constraints—and sometimes explore how they got there in first place. I am knowledgeable about and comfortable with a wide range of family therapy models and interventions, all of which offer useful tools for understanding how problems originate, as well as how to effect positive change here and now.
Photo of Elyse M. Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Verified
Office is near:
North Bethesda, MD 20852
Recognizing the need to seek therapy is both courageous and difficult. Working with a therapist who is a good "fit" is integral. I enjoy working with clients who are willing to do the work necessary to reap the benefits. I work with people who present with relationship difficulties, anxiety, depression, stress, trauma and other daily life issues. I have worked extensively with individuals and families in crisis. I work collaboratively with the client to establish ways to cope with their difficulties in a warm, empathic environment.
Coping Skills
(646) 846-9549
Verified
View

Office is near:
North Bethesda, MD 20852
Coping Skills
Recognizing the need to seek therapy is both courageous and difficult. Working with a therapist who is a good "fit" is integral. I enjoy working with clients who are willing to do the work necessary to reap the benefits. I work with people who present with relationship difficulties, anxiety, depression, stress, trauma and other daily life issues. I have worked extensively with individuals and families in crisis. I work collaboratively with the client to establish ways to cope with their difficulties in a warm, empathic environment.
Photo of Holly A Zanville, Psychologist
Psychologist, PhD Verified
Verified
North Bethesda, MD 20852
Are you feeling anxious about how COVID-19 is impacting your life? Are you experiencing stress related to this unknown entity? Now is the right time to process these feelings and develop tools and strategies to address them. I am offering secure teletherapy to any client who wants to start therapy now, but is concerned about office visits. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties. Think of of therapy as filling a tool box that you take with you when you leave.
Coping Skills
(240) 624-9848
Verified
View

North Bethesda, MD 20852
Coping Skills
Are you feeling anxious about how COVID-19 is impacting your life? Are you experiencing stress related to this unknown entity? Now is the right time to process these feelings and develop tools and strategies to address them. I am offering secure teletherapy to any client who wants to start therapy now, but is concerned about office visits. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties. Think of of therapy as filling a tool box that you take with you when you leave.
Photo of Healing Waters Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
North Bethesda, MD 20852
Healing Waters has psychotherapists who are empathetic, encouraging, and passionate about working alongside clients to overcome obstacles. We would love to work with you to help heal from trauma, improve self-esteem, reduce anxiety, relax and cope with stress, and learn to better control anger.
Coping Skills
(240) 258-2791
Verified
View

Office is near:
North Bethesda, MD 20852
Coping Skills
Healing Waters has psychotherapists who are empathetic, encouraging, and passionate about working alongside clients to overcome obstacles. We would love to work with you to help heal from trauma, improve self-esteem, reduce anxiety, relax and cope with stress, and learn to better control anger.
Photo of Symone Colquitt, Marriage & Family Therapist
Marriage & Family Therapist, LCMFT Verified
Verified
Office is near:
North Bethesda, MD 20852
Over twenty years extensive experience with specialized evidence-based treatment strategies, I help clients in search of solutions to relationship difficulty, traumatic life events and challenging transitions. Feeling overwhelmed, stuck, hopeless, and want to work toward positive changes? My expertise in systemic relational therapy for individuals, couples, and families helps to identify negative patterns, incorporate helpful skills and gain relief from relationship distress. Safe support is given to those living with unprocessed complex trauma, anxiety, depression, chronic illness demands, grief/historic loss, relational distress.
Coping Skills
(240) 652-2723
Verified
View

Office is near:
North Bethesda, MD 20852
Coping Skills
Over twenty years extensive experience with specialized evidence-based treatment strategies, I help clients in search of solutions to relationship difficulty, traumatic life events and challenging transitions. Feeling overwhelmed, stuck, hopeless, and want to work toward positive changes? My expertise in systemic relational therapy for individuals, couples, and families helps to identify negative patterns, incorporate helpful skills and gain relief from relationship distress. Safe support is given to those living with unprocessed complex trauma, anxiety, depression, chronic illness demands, grief/historic loss, relational distress.
Photo of Helene Dubov, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, BCD Verified
Verified
North Bethesda, MD 20852
You have made a courageous decision to face what is not working for you in your life, and to seek change. Good therapy is life changing! It is necessary to be compassionate and patient with yourself as you approach this challenge. It takes work to transform ourselves into healthier beings. I am characterized as an active therapist who enlists the energies of her clients as a partner in this experience. My clients have told me that I am an empathetic, supportive therapist who gently, but steadily pushes for this change.
Coping Skills
(240) 813-4785
Verified
View

North Bethesda, MD 20852
Coping Skills
You have made a courageous decision to face what is not working for you in your life, and to seek change. Good therapy is life changing! It is necessary to be compassionate and patient with yourself as you approach this challenge. It takes work to transform ourselves into healthier beings. I am characterized as an active therapist who enlists the energies of her clients as a partner in this experience. My clients have told me that I am an empathetic, supportive therapist who gently, but steadily pushes for this change.
Photo of Molly J. McDonald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW, MBA, CDM, CSAT-C Verified
Verified
North Bethesda, MD 20852
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
Coping Skills
(202) 765-3876
Verified
View

North Bethesda, MD 20852
Coping Skills
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
Photo of Julieta Macias, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, PhD Verified
Verified
Office is near:
North Bethesda, MD 20852
Are you Sad? Angry? Anxious? Do you suffer with OCD? Together we can better understand the challenges you are facing. I will validate your strengths and offer you skills to navigate through the darkness and confusion. I work with individuals and families determined to reach personal and professional goals. Clients learn to maintain mindsets for success. They have happier and more satisfying lives. Feel free to contact me with questions.
Coping Skills
(240) 949-4109
Verified
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Office is near:
North Bethesda, MD 20852
Coping Skills
Are you Sad? Angry? Anxious? Do you suffer with OCD? Together we can better understand the challenges you are facing. I will validate your strengths and offer you skills to navigate through the darkness and confusion. I work with individuals and families determined to reach personal and professional goals. Clients learn to maintain mindsets for success. They have happier and more satisfying lives. Feel free to contact me with questions.
Photo of Zainab Jackson, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, NCC, LCPC Verified
Verified
North Bethesda, MD 20852
I am very passionate about helping individuals and families who struggle with a variety of mental health disorders reach a fulfilled, healthy, happy, and functional lifestyle. I have extensive experience in providing psychotherapy for children, adults, and families. Advocacy for mental health awareness and empowering individuals to overcome personal challenges are a large part of the work I do in my private sessions and workshops. My educational background includes a degree in Psychology from the University of Maryland College Park and a degree in Clinical Mental health Counseling from Johns Hopkins University.
Coping Skills
(202) 759-3342
Verified
View

North Bethesda, MD 20852
Coping Skills
I am very passionate about helping individuals and families who struggle with a variety of mental health disorders reach a fulfilled, healthy, happy, and functional lifestyle. I have extensive experience in providing psychotherapy for children, adults, and families. Advocacy for mental health awareness and empowering individuals to overcome personal challenges are a large part of the work I do in my private sessions and workshops. My educational background includes a degree in Psychology from the University of Maryland College Park and a degree in Clinical Mental health Counseling from Johns Hopkins University.
Photo of Elissa Israel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Verified
Office is near:
North Bethesda, MD 20895
My goal in therapy is to create a safe place where you can comfortably identify, process, and work through the challenges that are making it difficult to build the life you want. I work with adolescents and adults dealing with life transitions, relationship challenges, difficulties at work or school, and those experiencing symptoms of depression, anxiety and stress. In our work together, I will approach you as an individual and draw from cognitive-behavioral, psychodynamic, mindfulness, problem-solving, and strengths-based perspectives.
Coping Skills
(240) 512-9032
Verified
View

Office is near:
North Bethesda, MD 20895
Coping Skills
My goal in therapy is to create a safe place where you can comfortably identify, process, and work through the challenges that are making it difficult to build the life you want. I work with adolescents and adults dealing with life transitions, relationship challenges, difficulties at work or school, and those experiencing symptoms of depression, anxiety and stress. In our work together, I will approach you as an individual and draw from cognitive-behavioral, psychodynamic, mindfulness, problem-solving, and strengths-based perspectives.
Photo of Anthony L Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C, MAC Verified
Verified
North Bethesda, MD 20852
What is your view of life? We all face challenges which can become a pathway to goal achievement as we gain a better understanding of ourselves and our capacity to have a fulfilling life. With over 20 years of clinical and professional experience I assist individuals, couples and families, and businesses and organizations address challenges and find solutions, establish progressive goals, enhance communication and relationship skills and attain healing and hope through a person-centered approach.
Coping Skills
(240) 453-4927
Verified
View

North Bethesda, MD 20852
Coping Skills
What is your view of life? We all face challenges which can become a pathway to goal achievement as we gain a better understanding of ourselves and our capacity to have a fulfilling life. With over 20 years of clinical and professional experience I assist individuals, couples and families, and businesses and organizations address challenges and find solutions, establish progressive goals, enhance communication and relationship skills and attain healing and hope through a person-centered approach.
Photo of Lorin Jimenez, Counselor
Counselor, MS, LGPC Verified
Verified
Office is near:
North Bethesda, MD 20852
As an enthusiastic and goal-oriented therapist, I am energized by working with adolescents, adults, couples, and families as they explore and re-write their personal narrative. I am an LGBTQIA+ ally and intentionally practice cultural awareness. I have an interest in working with non-traditional families as they work through the challenges that bring them to therapy. I have experience working with clients facing a wide range of challenges, such as: anxiety, depression, mood disorders, interpersonal and relationship difficulties, parent-child relationship struggles, trauma, substance use issues, grief, and life transitions.
Coping Skills
(240) 617-4304
Verified
View

Office is near:
North Bethesda, MD 20852
Coping Skills
As an enthusiastic and goal-oriented therapist, I am energized by working with adolescents, adults, couples, and families as they explore and re-write their personal narrative. I am an LGBTQIA+ ally and intentionally practice cultural awareness. I have an interest in working with non-traditional families as they work through the challenges that bring them to therapy. I have experience working with clients facing a wide range of challenges, such as: anxiety, depression, mood disorders, interpersonal and relationship difficulties, parent-child relationship struggles, trauma, substance use issues, grief, and life transitions.

See more therapy options for North Bethesda

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in North Bethesda can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in North Bethesda or for a North Bethesda coping skills therapist, these professionals provide coping strategies. They include North Bethesda coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in North Bethesda are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in North Bethesda

For example, if you're seeking a marriage counselor in North Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in North Bethesda and couples therapy. And they welcome families for family counseling in North Bethesda or family therapy in North Bethesda.