Psychologist, PhD Verified
Verified
Gaithersburg, MD 20877
I appreciate the time you have taken to look up my profile, as the process of finding a therapist can be daunting. But it is well worth the effort when you find one with whom you can work collaboratively in your journey of growth and healing.
Coping Skills
(240) 575-6449
Verified
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Gaithersburg, MD 20877
Coping Skills
I appreciate the time you have taken to look up my profile, as the process of finding a therapist can be daunting. But it is well worth the effort when you find one with whom you can work collaboratively in your journey of growth and healing.
Photo of Joanne Lynch-Bachbauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Gaithersburg, MD 20877
I specialize in the treatment of depression, anxiety, mood disorders and recovery issues. I am particularly interested in how these emotional states effect a person's capacity to experience their full potential in intimate relationships. I use a holistic approach which takes into account the emotional, physical and spiritual well-being of the whole person.
Coping Skills
(301) 861-3914
Verified
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Office is near:
Gaithersburg, MD 20877
Coping Skills
I specialize in the treatment of depression, anxiety, mood disorders and recovery issues. I am particularly interested in how these emotional states effect a person's capacity to experience their full potential in intimate relationships. I use a holistic approach which takes into account the emotional, physical and spiritual well-being of the whole person.
Photo of Sara Rodriguez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW Verified
Verified
Office is near:
Gaithersburg, MD 20877
Our practice specializes in working with CHILDREN, TEENS AND ADULTS for the treatment of: * anxiety & depression * trauma & abuse *adoption/attachment issues (TBRI/theraplay) * alternative treatment of ADHD (neurofeedback) *grief and loss. In addition, I typically connect well with young women. FOR CHILDREN: I utilize play therapy, Trust-Based Relational Interventions and creative arts. I believe it is my job not only to create a safe place where you can feel heard and understood, but also to send you out with skills you can use in your daily life.
Coping Skills
(301) 636-5182
Verified
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Office is near:
Gaithersburg, MD 20877
Coping Skills
Our practice specializes in working with CHILDREN, TEENS AND ADULTS for the treatment of: * anxiety & depression * trauma & abuse *adoption/attachment issues (TBRI/theraplay) * alternative treatment of ADHD (neurofeedback) *grief and loss. In addition, I typically connect well with young women. FOR CHILDREN: I utilize play therapy, Trust-Based Relational Interventions and creative arts. I believe it is my job not only to create a safe place where you can feel heard and understood, but also to send you out with skills you can use in your daily life.
Photo of Vivian Levi, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Gaithersburg, MD 20877
Are you struggling feeling moody or depressed. Are you dealing with painful past experiences. Do you feel distracted or overwhelmed by stress related to relationships? If what brought you here includes: wanting to feel better, address past wounds or develop healthier relationships, counseling can help. If you are trying to find a lifeline to get through a divorce or separation, dealing with immigration, or adjusting into American culture, then call for a free 15 minute consultation.
Coping Skills
(240) 547-2578
Verified
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Office is near:
Gaithersburg, MD 20877
Coping Skills
Are you struggling feeling moody or depressed. Are you dealing with painful past experiences. Do you feel distracted or overwhelmed by stress related to relationships? If what brought you here includes: wanting to feel better, address past wounds or develop healthier relationships, counseling can help. If you are trying to find a lifeline to get through a divorce or separation, dealing with immigration, or adjusting into American culture, then call for a free 15 minute consultation.
Photo of Graciela Bilis- Ominis Integrative Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, MEd, LPC-VA, LC-MD, NCC Verified
Verified
Office is near:
Gaithersburg, MD 20879
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
Coping Skills
Verified
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Office is near:
Gaithersburg, MD 20879
Coping Skills
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
Clinical Social Work/Therapist, LMSW, CATP Verified
Verified
Gaithersburg, MD 20878
Parenting can be tough. The emotional drama, the power struggles, the bedtime or homework resistance, the clinginess. You love your child, you love being a parent, but parenting is draining. It stirs self-doubt and tests your patience. It requires humility and selflessness. In the darkest moments, you wonder if your mistakes are damaging your child. In short, it really is the toughest job most people will ever do. For children and adolescents, each stage of life comes with different challenges. Even children can feel lost, alone, scared, and anxious during these transitions. You want to help them, but how?
Coping Skills
(301) 889-8128 x815
Verified
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Gaithersburg, MD 20878
Coping Skills
Parenting can be tough. The emotional drama, the power struggles, the bedtime or homework resistance, the clinginess. You love your child, you love being a parent, but parenting is draining. It stirs self-doubt and tests your patience. It requires humility and selflessness. In the darkest moments, you wonder if your mistakes are damaging your child. In short, it really is the toughest job most people will ever do. For children and adolescents, each stage of life comes with different challenges. Even children can feel lost, alone, scared, and anxious during these transitions. You want to help them, but how?
Photo of Michael Shifter, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, NCC, MA Verified
Verified
Gaithersburg, MD 20878
You can do this! You can face this! You have the tools! I am here to help to carry this burden for a time while assisting you to identify and grow your tools and skills to become stronger, wiser, and more capable to pursue that which is good and true in life. Depression, anxiety, trauma, and numerous other internal and external barriers can seem overwhelming when trying to navigate daily life alone.
Coping Skills
(240) 466-9151
Verified
View

Gaithersburg, MD 20878
Coping Skills
You can do this! You can face this! You have the tools! I am here to help to carry this burden for a time while assisting you to identify and grow your tools and skills to become stronger, wiser, and more capable to pursue that which is good and true in life. Depression, anxiety, trauma, and numerous other internal and external barriers can seem overwhelming when trying to navigate daily life alone.
Photo of Frederick Psychology Center, Psychologist
Psychologist Verified
Verified
Office is near:
Gaithersburg, MD 20878
A well-respected practice serving the Frederick area for over 25 years, the Frederick Psychology Center provides professional, caring service to people seeking psychotherapy and psychological evaluations. We understand people contact us in times of need, so we strive to be responsive and effective. Please visit our website at www.frederickpsychologycenter.com to learn more about our providers and our practice.
Coping Skills
(301) 684-5006
Verified
View

Office is near:
Gaithersburg, MD 20878
Coping Skills
A well-respected practice serving the Frederick area for over 25 years, the Frederick Psychology Center provides professional, caring service to people seeking psychotherapy and psychological evaluations. We understand people contact us in times of need, so we strive to be responsive and effective. Please visit our website at www.frederickpsychologycenter.com to learn more about our providers and our practice.
Photo of Sharon Khen Life Skills Coaching,
Gaithersburg, MD 20877
I am a Certified Master Life Coach and work with clients to develop practical strategies to manage life challenges. I strongly believe that YOU are the most capable, resourceful, powerful force in your life, regardless of your circumstances, and that YOU have the ability to change your life by realigning your goals and committing to change. I will be your partner on your journey. I will listen, and help you nurture yourself and your plans by using my practical and results-oriented coaching approach.
Coping Skills
(301) 945-7020
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Gaithersburg, MD 20877
Coping Skills
I am a Certified Master Life Coach and work with clients to develop practical strategies to manage life challenges. I strongly believe that YOU are the most capable, resourceful, powerful force in your life, regardless of your circumstances, and that YOU have the ability to change your life by realigning your goals and committing to change. I will be your partner on your journey. I will listen, and help you nurture yourself and your plans by using my practical and results-oriented coaching approach.
Photo of Anthony L Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C, MAC Verified
Verified
Office is near:
Gaithersburg, MD 20877
What is your view of life? We all face challenges which can become a pathway to goal achievement as we gain a better understanding of ourselves and our capacity to have a fulfilling life. With over 20 years of clinical and professional experience I assist individuals, couples and families, and businesses and organizations address challenges and find solutions, establish progressive goals, enhance communication and relationship skills and attain healing and hope through a person-centered approach.
Coping Skills
(240) 453-4927
Verified
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Office is near:
Gaithersburg, MD 20877
Coping Skills
What is your view of life? We all face challenges which can become a pathway to goal achievement as we gain a better understanding of ourselves and our capacity to have a fulfilling life. With over 20 years of clinical and professional experience I assist individuals, couples and families, and businesses and organizations address challenges and find solutions, establish progressive goals, enhance communication and relationship skills and attain healing and hope through a person-centered approach.
Photo of Stanley Tamale Counseling Services, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC Verified
Verified
Office is near:
Gaithersburg, MD 20877
Stanley Tamale is a Licensed Professional Counselor in state of Maryland specializing in adult, adolescent and group counseling. Stanley completed his Masters degree at the Grand Canyon University and his bachelor's in psychology from the University of North Texas. Stanley has extensive experience treating disturbances such as substance abuse, anger, depression anxiety and mood disorders. Stanley has provided counseling and education services to teenagers and adults struggling with substance abuse and dual diagnosis disorders. Stanley's therapeutic models include Cognitive Behavioral Therapy and Solution focused Therapy.
Coping Skills
(972) 885-3391
Verified
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Office is near:
Gaithersburg, MD 20877
Coping Skills
Stanley Tamale is a Licensed Professional Counselor in state of Maryland specializing in adult, adolescent and group counseling. Stanley completed his Masters degree at the Grand Canyon University and his bachelor's in psychology from the University of North Texas. Stanley has extensive experience treating disturbances such as substance abuse, anger, depression anxiety and mood disorders. Stanley has provided counseling and education services to teenagers and adults struggling with substance abuse and dual diagnosis disorders. Stanley's therapeutic models include Cognitive Behavioral Therapy and Solution focused Therapy.
Photo of Loriann Oberlin Counseling & Mediation LLC, Counselor
Counselor, MS, LCPC Verified
Verified
Gaithersburg, MD 20878
Are you stressed by self-doubt, anxiety, depression or irritable? Dealing with difficult people, family relationships or situations? Stuck in your career? I help clients to gain understanding, challenge old thinking, adopt new habits to resolve problems and develop new directions. Reaching out is a sign of strength to figure out your role in relationships, workplace, school or social dynamics. I've helped many individuals, those n couples/family therapy, life transitions (break-ups/divorce), using expressive/play therapy for children/teens, CBT for better mood, career problems, weight loss and more. Out of state? Try coaching.
Coping Skills
(301) 284-0890
Verified
View

Gaithersburg, MD 20878
Coping Skills
Are you stressed by self-doubt, anxiety, depression or irritable? Dealing with difficult people, family relationships or situations? Stuck in your career? I help clients to gain understanding, challenge old thinking, adopt new habits to resolve problems and develop new directions. Reaching out is a sign of strength to figure out your role in relationships, workplace, school or social dynamics. I've helped many individuals, those n couples/family therapy, life transitions (break-ups/divorce), using expressive/play therapy for children/teens, CBT for better mood, career problems, weight loss and more. Out of state? Try coaching.
Photo of Ju Liu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Gaithersburg, MD 20878
You may be considering individual psychotherapy to help cope with anxiety, depression, relationship difficulties or major life transitions. You may be a parent interested in getting a professional opinion or recommendation regarding your child's social, emotional, academic or behavioral difficulties.
Coping Skills
(301) 844-6058
Verified
View

Gaithersburg, MD 20878
Coping Skills
You may be considering individual psychotherapy to help cope with anxiety, depression, relationship difficulties or major life transitions. You may be a parent interested in getting a professional opinion or recommendation regarding your child's social, emotional, academic or behavioral difficulties.
Counselor, EdD, LCPC, LMHC Verified
Verified
Office is near:
Gaithersburg, MD 20884
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Coping Skills
(301) 755-9469
Verified
View

Office is near:
Gaithersburg, MD 20884
Coping Skills
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Elena Khazanova, Counselor
Counselor, MS, NCC, LCPC, CMT, MEd Verified
Verified
Gaithersburg, MD 20879
Do you feel tense, worried, overwhelmed? Do you take on too much, with not enough time for yourself and the things you love to do? Certified in a variety of holistic modalities, I use talk therapy, coaching, bodywork and energy psychology methods, depending on what you need. Having a variety of techniques to choose from can bring faster results, deepen the effect of the treatment and make our time together more enjoyable. Working with every level of your system, it is possible to transform depression, anxiety and relationship challenges gently and efficiently.
Coping Skills
(240) 348-5171
Verified
View

Gaithersburg, MD 20879
Coping Skills
Do you feel tense, worried, overwhelmed? Do you take on too much, with not enough time for yourself and the things you love to do? Certified in a variety of holistic modalities, I use talk therapy, coaching, bodywork and energy psychology methods, depending on what you need. Having a variety of techniques to choose from can bring faster results, deepen the effect of the treatment and make our time together more enjoyable. Working with every level of your system, it is possible to transform depression, anxiety and relationship challenges gently and efficiently.
Photo of Margaret Farrell, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Gaithersburg, MD 20879
*IMMEDIATE OPENINGS FOR VIRTUAL VISITS* What would family & friends see you doing differently if you were happier, more peaceful? Have you tried professionally teaming up with a therapist to work on your goals? My name is Dr. Margaret Farrell, & as a Licensed Psychologist with 10 years of experience (pre- & post-doctoral) providing individual psychotherapy to children, adolescents, adults & older adults, I welcome the opportunity to meet with & serve people who are suffering. My primary approach to treatment is Cognitive Behavioral, with therapeutic interventions tailored with respect for the unique needs of the individual client.
Coping Skills
(240) 652-2444
Verified
View

Office is near:
Gaithersburg, MD 20879
Coping Skills
*IMMEDIATE OPENINGS FOR VIRTUAL VISITS* What would family & friends see you doing differently if you were happier, more peaceful? Have you tried professionally teaming up with a therapist to work on your goals? My name is Dr. Margaret Farrell, & as a Licensed Psychologist with 10 years of experience (pre- & post-doctoral) providing individual psychotherapy to children, adolescents, adults & older adults, I welcome the opportunity to meet with & serve people who are suffering. My primary approach to treatment is Cognitive Behavioral, with therapeutic interventions tailored with respect for the unique needs of the individual client.
Photo of Carrie Singer, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Gaithersburg, MD 20878
My approach towards counseling is to be a caring, empathic listener who objectively guides clients to understanding themselves and the origins of their problems to prevent their reoccurrence. We will work together to define your personal goals and explore how you can strengthen your resources to reach them. Some typical outcomes of therapy include improved self-confidence, greater ability to maintain mutually satisfying relationships, and even increased productivity. Clients often comment that they appreciate my calm and accepting demeanor.
Coping Skills
(240) 750-6467
Verified
View

Office is near:
Gaithersburg, MD 20878
Coping Skills
My approach towards counseling is to be a caring, empathic listener who objectively guides clients to understanding themselves and the origins of their problems to prevent their reoccurrence. We will work together to define your personal goals and explore how you can strengthen your resources to reach them. Some typical outcomes of therapy include improved self-confidence, greater ability to maintain mutually satisfying relationships, and even increased productivity. Clients often comment that they appreciate my calm and accepting demeanor.
Photo of Lori E Flick, Counselor
Counselor, LCPC, CCTP-II Verified
Verified
Office is near:
Gaithersburg, MD 20877
I have been working as an addictions counselor for the past three years and really love my work! I want to continue working with individuals who have addiction as part of their story, but also others who are seeking to connect with and become the best version of themselves. I utilize a person-centered, strengths-based approach to assist clients in connecting to their strengths and build trust in themselves to optimize their inner and outer worlds.
Coping Skills
(443) 364-3208
Verified
View

Office is near:
Gaithersburg, MD 20877
Coping Skills
I have been working as an addictions counselor for the past three years and really love my work! I want to continue working with individuals who have addiction as part of their story, but also others who are seeking to connect with and become the best version of themselves. I utilize a person-centered, strengths-based approach to assist clients in connecting to their strengths and build trust in themselves to optimize their inner and outer worlds.
Photo of CarrieOn Coaching, LLC,
PHR, ACC, MBTI, CCSP, GCFD
Gaithersburg, MD 20878
At the root of transition is “transit.” This passage from one place to another can feel Disorienting & Unsettling, particularly when a career or job change is involved. Your work identity is a vital part of your being and center of gravity. An important first step is considering what you really WANT to do at work and equally important - what you DONT. If you're new to the workforce, consider how to apply skills acquired in life & in school in a first job. Bottom line, you need to KNOW and feel at ease Telling Your Story, showcasing your brand on your resume, crafting compelling cover letters, & that Interview! I'm here to help.
Coping Skills
(240) 221-6347
View

Gaithersburg, MD 20878
Coping Skills
At the root of transition is “transit.” This passage from one place to another can feel Disorienting & Unsettling, particularly when a career or job change is involved. Your work identity is a vital part of your being and center of gravity. An important first step is considering what you really WANT to do at work and equally important - what you DONT. If you're new to the workforce, consider how to apply skills acquired in life & in school in a first job. Bottom line, you need to KNOW and feel at ease Telling Your Story, showcasing your brand on your resume, crafting compelling cover letters, & that Interview! I'm here to help.
Photo of Lev Grotel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Gaithersburg, MD 20878
Are you distressed in your relationship, particularly now during COVID-19? May be you are more annoyed and getting on each others nerves more than usual? Are you concerned about communication, trust, infidelity or intimacy? Do you want to your partner to understand you better, and start to feel closer and connected again? If you are struggling with any of these issues or others, counseling and couples therapy can help. My approach in working with couples is non-judgmental, supportive and active. We will work collaboratively to help you reconnect the gaps in the relationship, and decrease the pain and stress you may be experiencing.
Coping Skills
(240) 293-3603
Verified
View

Gaithersburg, MD 20878
Coping Skills
Are you distressed in your relationship, particularly now during COVID-19? May be you are more annoyed and getting on each others nerves more than usual? Are you concerned about communication, trust, infidelity or intimacy? Do you want to your partner to understand you better, and start to feel closer and connected again? If you are struggling with any of these issues or others, counseling and couples therapy can help. My approach in working with couples is non-judgmental, supportive and active. We will work collaboratively to help you reconnect the gaps in the relationship, and decrease the pain and stress you may be experiencing.

See more therapy options for Gaithersburg

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Gaithersburg can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Gaithersburg or for a Gaithersburg coping skills therapist, these professionals provide coping strategies. They include Gaithersburg coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Gaithersburg are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Gaithersburg

For example, if you're seeking a marriage counselor in Gaithersburg you'll find that most therapists are trained in marriage counseling or couples counseling in Gaithersburg and couples therapy. And they welcome families for family counseling in Gaithersburg or family therapy in Gaithersburg.