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Clinical Social Work/Therapist, LCSW-C, BCST
Verified by Psychology Today
Verified
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Video
Catonsville, MD 21228
As a Clinical Social Worker and Board Certified Sex Therapist, I specialize in sexual, relationship, and intimacy issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, couples counseling, and women's issues. I provide individual, family, and couples therapy to promote healing and life enrichment.
Coping Skills
(410) 782-3885
Verified
Catonsville, MD 21228
Video
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Coping Skills
As a Clinical Social Worker and Board Certified Sex Therapist, I specialize in sexual, relationship, and intimacy issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, couples counseling, and women's issues. I provide individual, family, and couples therapy to promote healing and life enrichment.
Photo of Veronica N. George Md State Board Approved Supervisor, Counselor
Counselor, LCPC, NCC
Verified by Psychology Today
Verified
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Catonsville, MD 21228
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.
Coping Skills
(410) 645-0557
Verified
Catonsville, MD 21228
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Coping Skills
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.
Photo of Karla Lawrence - Distance Counseling And Coaching, Counselor
Counselor, LCPC, BC-TMH, CPC
Verified by Psychology Today
Verified
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Video
Office is near:
Catonsville, MD 21228
**NOT ACCEPTING NEW CLIENTS for distance counseling (ONLINE THERAPY, TELEHEALTH) & coaching services.** Do you struggle with feelings of self-doubt and insecurity? Do you often wonder if you are doing, being, or providing enough? Is most of your time taken-up by worrying about or taking care of others? And, do you experience a nagging sense of guilt when you think about doing something just for you? If you are a compassionate woman or soulful introvert who is often the “caretaker,” “fixer,” or “helper” in your personal and professional life, I would love to help.
Coping Skills
(240) 623-2513
Verified
Office is near:
Catonsville, MD 21228
Video
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Coping Skills
**NOT ACCEPTING NEW CLIENTS for distance counseling (ONLINE THERAPY, TELEHEALTH) & coaching services.** Do you struggle with feelings of self-doubt and insecurity? Do you often wonder if you are doing, being, or providing enough? Is most of your time taken-up by worrying about or taking care of others? And, do you experience a nagging sense of guilt when you think about doing something just for you? If you are a compassionate woman or soulful introvert who is often the “caretaker,” “fixer,” or “helper” in your personal and professional life, I would love to help.
Photo of Allison Ferdinand Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWC
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Catonsville, MD 21228
From the first time we meet and throughout our journey, I will invest my full attention into listening to your unique story. This is so important because you are the expert on you. We all have the power to heal ourselves from within. Sometimes all that's needed is a little redirection and a different perspective. Other times it is necessary to learn new coping skills and approaches to difficult situations.
Coping Skills
(410) 777-8551
Verified
Hosts group in:
Catonsville, MD 21228
Video
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Coping Skills
From the first time we meet and throughout our journey, I will invest my full attention into listening to your unique story. This is so important because you are the expert on you. We all have the power to heal ourselves from within. Sometimes all that's needed is a little redirection and a different perspective. Other times it is necessary to learn new coping skills and approaches to difficult situations.
Photo of Nichole A. Harris, Psychological Associate
Psychological Associate, PsyD
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
As your therapist, I want to help you realize & utilize your potential in order to lead a satisfying & productive life. I have over 20 years of experience working with children, teens, & adults to treat depression, anxiety, trauma, & ADHD. I believe in a holistic, collaborative process whereby I provide a safe space that promotes healing.
Coping Skills
(410) 593-3830
Verified
Catonsville, MD 21228
Video
View
Coping Skills
As your therapist, I want to help you realize & utilize your potential in order to lead a satisfying & productive life. I have over 20 years of experience working with children, teens, & adults to treat depression, anxiety, trauma, & ADHD. I believe in a holistic, collaborative process whereby I provide a safe space that promotes healing.
Photo of Melinda Goodman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Catonsville, MD 21228
As a licensed psychologist, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
Coping Skills
(352) 388-3727
Verified
Office is near:
Catonsville, MD 21228
Video
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Coping Skills
As a licensed psychologist, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
Your mental well being is just as important as your physical well being. Taking the courageous step to invest in the mental health of yourself or your child is imperative for building a healthy and fulfilling life. We strive to provide the highest quality of care and tailor evidence-based and research-informed therapeutic services to meet each individual’s unique needs. Creative Psychological Health Services provides child, teen, adult, and family therapy services and specializes in play and expressive therapies.
Coping Skills
(443) 860-2609
Verified
Catonsville, MD 21228
Video
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Coping Skills
Your mental well being is just as important as your physical well being. Taking the courageous step to invest in the mental health of yourself or your child is imperative for building a healthy and fulfilling life. We strive to provide the highest quality of care and tailor evidence-based and research-informed therapeutic services to meet each individual’s unique needs. Creative Psychological Health Services provides child, teen, adult, and family therapy services and specializes in play and expressive therapies.
Photo of Sheri H Jacobs, Art Therapist
Art Therapist, MA, ATR-BC, LCPAT
Verified by Psychology Today
Verified
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Catonsville, MD 21228
Have you been at a loss for words? Individual Art Therapy is a type of therapy rooted in the idea that self expression can foster healing. I am an Art therapist of 25 years that is registered, board certified, and licensed in the state of Maryland. You will be invited into the ArtTherapy space. It is with compassion, nurturing and empathy that you will be guided on a personal journey. A variety of art materials from colored pencils, collages, oil pastels, acrylic paints,canvases and 3dimensional materials are among the many materials offered for self expression.
Coping Skills
(443) 341-9877
Verified
Catonsville, MD 21228
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Coping Skills
Have you been at a loss for words? Individual Art Therapy is a type of therapy rooted in the idea that self expression can foster healing. I am an Art therapist of 25 years that is registered, board certified, and licensed in the state of Maryland. You will be invited into the ArtTherapy space. It is with compassion, nurturing and empathy that you will be guided on a personal journey. A variety of art materials from colored pencils, collages, oil pastels, acrylic paints,canvases and 3dimensional materials are among the many materials offered for self expression.
Photo of Erin McClintock Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Office is near:
Catonsville, MD 21228
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
Coping Skills
(443) 736-1190
Verified
Office is near:
Catonsville, MD 21228
View
Coping Skills
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
Photo of Indrani Mookerjee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW-C
Verified by Psychology Today
Verified
|
Video
Office is near:
Catonsville, MD 21228
Are you looking for therapy that actually works? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment modalities that accomplish real results. I work with individuals,couples and families using a strengths based, solution-focused approach. My clients and I are equal partners in the treatment process. My approach is backed by robust research and the goal always is that the client must feel better and stay better. In-person and telehealth sessions are part of my practice.
Coping Skills
(240) 743-2220
Verified
Office is near:
Catonsville, MD 21228
Video
View
Coping Skills
Are you looking for therapy that actually works? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment modalities that accomplish real results. I work with individuals,couples and families using a strengths based, solution-focused approach. My clients and I are equal partners in the treatment process. My approach is backed by robust research and the goal always is that the client must feel better and stay better. In-person and telehealth sessions are part of my practice.
Photo of Craig Chilcott, Counselor
Counselor, MS, LCPC
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
For me, a strong therapeutic relationship built on trust and respect is the foundation upon which therapy can be used to effect personal growth and change. I aim to create a safe, secure, and warm space through empathic understanding and validation. I don't believe anyone is "crazy" or "ill," but rather simply doing the best they can with what they've learned and experienced.
Coping Skills
(410) 845-2138
Verified
Catonsville, MD 21228
Video
View
Coping Skills
For me, a strong therapeutic relationship built on trust and respect is the foundation upon which therapy can be used to effect personal growth and change. I aim to create a safe, secure, and warm space through empathic understanding and validation. I don't believe anyone is "crazy" or "ill," but rather simply doing the best they can with what they've learned and experienced.
Photo of A Change Will Come Counseling Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
Coping Skills
(410) 264-1418 x500
Verified
Catonsville, MD 21228
Video
View
Coping Skills
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
Photo of Jaime Richardson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
Coping Skills
(443) 251-4338
Verified
Catonsville, MD 21228
Video
View
Coping Skills
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
Photo of PsychExperts & Associates, Inc., Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Ask
Catonsville, MD 21228
PsychExperts & Associates, Inc is a full service Psychology practice; specializing in both Clinical and Forensic assessment services.
Coping Skills
(410) 251-2100
Verified
Catonsville, MD 21228
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Coping Skills
PsychExperts & Associates, Inc is a full service Psychology practice; specializing in both Clinical and Forensic assessment services.
Photo of Stephanie Schuster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MEd
Verified by Psychology Today
Verified
|
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Catonsville, MD 21228
**NOW ACCEPTING CAREFIRST INSURANCE!** Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.
Coping Skills
(443) 251-4349
Verified
Catonsville, MD 21228
View
Coping Skills
**NOW ACCEPTING CAREFIRST INSURANCE!** Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.
Photo of Suburban Crossroads Counseling,
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
We provide counseling and psychotherapy to individuals, couples, and families who may be facing emotional stress. This stress can be brought on by any major event in a person's life: loss, failure, illness, or tension between people who interact closely. Treatment is focused on helping people explore the problems being faced, and the options available to resolve them. According to their needs and interests, our clients may explore the integration of their spirituality and counseling or psychotherapy. FYI-We are opening a new location in Towson soon!
Coping Skills
(443) 251-3118
Verified
Catonsville, MD 21228
Video
View
Coping Skills
We provide counseling and psychotherapy to individuals, couples, and families who may be facing emotional stress. This stress can be brought on by any major event in a person's life: loss, failure, illness, or tension between people who interact closely. Treatment is focused on helping people explore the problems being faced, and the options available to resolve them. According to their needs and interests, our clients may explore the integration of their spirituality and counseling or psychotherapy. FYI-We are opening a new location in Towson soon!
Photo of Karen J Helfrich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
I am passionate about supporting women who are experiencing unexpected disappointments and difficult life changes. They are feeling overwhelmed by life after high school or college, or need support with the challenges of motherhood, or are concerned about relationship difficulties, or the pain of a heartbreak that just won't heal. Some of the women I support share that they find comfort with extra food, or have worries and insecurities about their weight and body image. If you can relate, please know that you are not alone. If you are ready to break free, I am here.
Coping Skills
(410) 205-4714
Verified
Catonsville, MD 21228
Video
Coping Skills
I am passionate about supporting women who are experiencing unexpected disappointments and difficult life changes. They are feeling overwhelmed by life after high school or college, or need support with the challenges of motherhood, or are concerned about relationship difficulties, or the pain of a heartbreak that just won't heal. Some of the women I support share that they find comfort with extra food, or have worries and insecurities about their weight and body image. If you can relate, please know that you are not alone. If you are ready to break free, I am here.
Photo of Neriza Candelario, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
|
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Catonsville, MD 21228
I specialize in working with: adults who experienced trauma as children and never been in therapy before, youth transitioning into adulthood, college issues, working with young people who feel misunderstood and/or alone. When I work with teens and young adults who previously were not engaged in the therapeutic process, my work is non-traditional which supports rapport.
Coping Skills
(443) 402-3379
Verified
Catonsville, MD 21228
View
Coping Skills
I specialize in working with: adults who experienced trauma as children and never been in therapy before, youth transitioning into adulthood, college issues, working with young people who feel misunderstood and/or alone. When I work with teens and young adults who previously were not engaged in the therapeutic process, my work is non-traditional which supports rapport.
Photo of Time of Need Counseling, LLC, Counselor
Counselor, MA, LCPC, NCC
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
Going through unexpected changes is not easy. Without support, it can make coping with things difficult. Whether you have sought counseling before or not, it can be challenging to find the right person to help. With over 13 years of experience counseling individuals in their time of need, I’ve learned a lot about what is helpful and what can make the difference in the life of someone through counseling. If you need someone to talk with regarding the changes in your life or problems that are difficult to cope with, please feel free to contact my office for help.
Coping Skills
(443) 503-3691
Verified
Catonsville, MD 21228
Video
Coping Skills
Going through unexpected changes is not easy. Without support, it can make coping with things difficult. Whether you have sought counseling before or not, it can be challenging to find the right person to help. With over 13 years of experience counseling individuals in their time of need, I’ve learned a lot about what is helpful and what can make the difference in the life of someone through counseling. If you need someone to talk with regarding the changes in your life or problems that are difficult to cope with, please feel free to contact my office for help.
Photo of Doha Chibani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
|
Video
Catonsville, MD 21228
As your counselor my goal is to serve as your guide while you navigate through life's transitions. My goal is to guide you unpack the barriers that hinder you from reaching your potential. I tailor treatment to meet your needs and will work collaboratively with you to move forward. I have experience working with clients from all backgrounds and experiences and I specialize in working with the LGB, Trans and Non binary community, racial and ethnic minority identity exploration. I have experience helping heal the trauma experienced by refugees, asylees and immigrants, and from childhood abuse.
Coping Skills
(240) 898-4577
Verified
Catonsville, MD 21228
Video
View
Coping Skills
As your counselor my goal is to serve as your guide while you navigate through life's transitions. My goal is to guide you unpack the barriers that hinder you from reaching your potential. I tailor treatment to meet your needs and will work collaboratively with you to move forward. I have experience working with clients from all backgrounds and experiences and I specialize in working with the LGB, Trans and Non binary community, racial and ethnic minority identity exploration. I have experience helping heal the trauma experienced by refugees, asylees and immigrants, and from childhood abuse.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Catonsville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Catonsville or for a Catonsville coping skills therapist, these professionals provide coping strategies. They include Catonsville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Catonsville are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Catonsville

For example, if you're seeking a marriage counselor in Catonsville you'll find that most therapists are trained in marriage counseling or couples counseling in Catonsville and couples therapy. And they welcome families for family counseling in Catonsville or family therapy in Catonsville.