Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW Verified
Verified
Bethesda, MD 20815
"Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!
Coping Skills
(301) 259-3680
Verified
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Bethesda, MD 20815
Coping Skills
"Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!
Photo of Ginger M Sullivan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CGP, FAGPA Verified
Verified
Hosts group in:
Bethesda, MD 20815
I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.
Coping Skills
(202) 656-9995
Verified
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Hosts group in:
Bethesda, MD 20815
Coping Skills
I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.
Photo of Malachite Institute for Behavioral Health, LLC
Bethesda, MD 20814
Coping Skills
(301) 761-5904
Verified
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Bethesda, MD 20814
Coping Skills
Photo of Fernanda Bianchi, Psychologist
Psychologist, PhD Verified
Verified
Bethesda, MD 20814
I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, sexual orientation, gender identity, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research in the LGBTQ+ community.
Coping Skills
(240) 513-2275
Verified
View

Bethesda, MD 20814
Coping Skills
I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, sexual orientation, gender identity, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research in the LGBTQ+ community.
Psychologist, PhD Verified
Verified
Office is near:
Bethesda, MD 20817
Clients come to me when they are dissatisfied with their lives and/or overwhelmed by a situation or stressor. I view therapy as a collaborative endeavor and work together with you to develop a treatment which incorporates your strengths, needs and life experiences. I also respect your wish to work on a specific area of concern short-term and/or to address a variety of complex issues over time. During the treatment, my clients report that they feel safe, supported and challenged by me, and that their lives are highly enriched by the experience. (See actual reviews by clients at Healthgrades.com.)
Coping Skills
(240) 813-4351
Verified
View

Office is near:
Bethesda, MD 20817
Coping Skills
Clients come to me when they are dissatisfied with their lives and/or overwhelmed by a situation or stressor. I view therapy as a collaborative endeavor and work together with you to develop a treatment which incorporates your strengths, needs and life experiences. I also respect your wish to work on a specific area of concern short-term and/or to address a variety of complex issues over time. During the treatment, my clients report that they feel safe, supported and challenged by me, and that their lives are highly enriched by the experience. (See actual reviews by clients at Healthgrades.com.)
Photo of Anna Kozitzky, Counselor
Counselor, LGPC Verified
Verified
Office is near:
Bethesda, MD 20815
If you're looking for a safe, secure outlet for sharing your thoughts, experiences and beliefs where you will be believed without blame, bias or judgment, counseling can help. If you want support in managing your anxiety, dealing with your relationships or addressing past issues, I am so glad you reached out. You deserve support. If you have experienced situations in your life that have left you shaken, unsettled, or may be impacting how you currently feel about yourself and others, counseling can help you find your self. While I have a specialty in trauma, I am a firm believer that anyone can benefit from therapy if they want it.
Coping Skills
(301) 364-9275
Verified
View

Office is near:
Bethesda, MD 20815
Coping Skills
If you're looking for a safe, secure outlet for sharing your thoughts, experiences and beliefs where you will be believed without blame, bias or judgment, counseling can help. If you want support in managing your anxiety, dealing with your relationships or addressing past issues, I am so glad you reached out. You deserve support. If you have experienced situations in your life that have left you shaken, unsettled, or may be impacting how you currently feel about yourself and others, counseling can help you find your self. While I have a specialty in trauma, I am a firm believer that anyone can benefit from therapy if they want it.
Photo of Marie Caterini Choppin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW Verified
Verified
Office is near:
Bethesda, MD 20814
We know about the stresses of daily living that many children, adolescents and adults experience in the Washington, D.C. area. Because we believe in living a well-balanced life, at Lotus Point Wellness, we take an approach that is holistic, collaborative, integrative and empowering. We offer counseling, acupuncture, yoga, nutrition and health & wellness coaches to help you or your child with stress, anxiety/depression and/or other life adjustment issues that may be preventing you from living fully. We believe that each person is unique and so tailoring the types of services that work is essential. We offerings allow that.
Coping Skills
(301) 684-5446
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
We know about the stresses of daily living that many children, adolescents and adults experience in the Washington, D.C. area. Because we believe in living a well-balanced life, at Lotus Point Wellness, we take an approach that is holistic, collaborative, integrative and empowering. We offer counseling, acupuncture, yoga, nutrition and health & wellness coaches to help you or your child with stress, anxiety/depression and/or other life adjustment issues that may be preventing you from living fully. We believe that each person is unique and so tailoring the types of services that work is essential. We offerings allow that.
Photo of Jess Nysenbaum, Psychologist
Psychologist, PhD Verified
Verified
Bethesda, MD 20814
How has COVID-19 impacted the important relationships in your life? Tired of having the same argument with your partner or certain family members? Find it hard to talk about sex with your partner? If so, individual and/or couples therapy can help!
Coping Skills
(240) 802-8440
Verified
View

Bethesda, MD 20814
Coping Skills
How has COVID-19 impacted the important relationships in your life? Tired of having the same argument with your partner or certain family members? Find it hard to talk about sex with your partner? If so, individual and/or couples therapy can help!
CTRS, CPRP, CLP Verified
Verified
Office is near:
Bethesda, MD 20814
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
Coping Skills
(240) 503-5062
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
Photo of Billie Mitzner, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CACI, MAC, MBA Verified
Verified
Office is near:
Bethesda, MD 20815
I work with adults in difficult transitions and coping with the resulting stressors and uncertainties. Transitions include changes/losses related to career and relationships, and new circumstances such as grief, sexuality, return to school, and retirement. My expertise in the issues of addiction/recovery, support people returning from treatment. The impact on family and significant others is addressed. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance issues. As a result, you build capacity to make and sustain changes that are meaningful to you.
Coping Skills
(202) 760-4673
Verified
View

Office is near:
Bethesda, MD 20815
Coping Skills
I work with adults in difficult transitions and coping with the resulting stressors and uncertainties. Transitions include changes/losses related to career and relationships, and new circumstances such as grief, sexuality, return to school, and retirement. My expertise in the issues of addiction/recovery, support people returning from treatment. The impact on family and significant others is addressed. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance issues. As a result, you build capacity to make and sustain changes that are meaningful to you.
Photo of Jennifer Steiger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW Verified
Verified
Office is near:
Bethesda, MD 20810
I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows each clients to benefit from therapy and lead a successful life is essential to my practice. I am also a native Spanish speaker.
Coping Skills
(301) 298-1841
Verified
View

Office is near:
Bethesda, MD 20810
Coping Skills
I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows each clients to benefit from therapy and lead a successful life is essential to my practice. I am also a native Spanish speaker.
Photo of The Barker Adoption Foundation, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Verified
Bethesda, MD 20814
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
Coping Skills
(240) 245-2720
Verified
View

Bethesda, MD 20814
Coping Skills
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
Photo of Pam Herrick, Marriage & Family Therapist
Marriage & Family Therapist, LGMFT Verified
Verified
Bethesda, MD 20817
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
Coping Skills
(301) 417-5032
Verified
View

Bethesda, MD 20817
Coping Skills
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
Photo of Kristin E Scopelliti, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Bethesda, MD 20815
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.
Coping Skills
(202) 915-7212
Verified
View

Office is near:
Bethesda, MD 20815
Coping Skills
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.
Photo of Michelle Bronzo, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MA, LPC, LCPC, LMHC, CT Verified
Verified
Office is near:
Bethesda, MD 20817
There are so many changes in your life -- both big and small -- that can bring about feelings of grief and loss. Navigating these changes can feel so overwhelming at times, sometimes beyond what you might feel capable of holding on your own. You may be in uncharted territory and wonder about the uncertainty of the road ahead. You are looking for ways to process past experiences, cope with the present, and manage future challenges.
Coping Skills
(240) 348-5732
Verified
View

Office is near:
Bethesda, MD 20817
Coping Skills
There are so many changes in your life -- both big and small -- that can bring about feelings of grief and loss. Navigating these changes can feel so overwhelming at times, sometimes beyond what you might feel capable of holding on your own. You may be in uncharted territory and wonder about the uncertainty of the road ahead. You are looking for ways to process past experiences, cope with the present, and manage future challenges.
Counselor, MS, LCPC, ACS Verified
Verified
Office is near:
Bethesda, MD 20817
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Holistic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings and let go of mind/body connection to stress, trauma, and burning out. Our body CERTAINLY hears what our mind says! By using healing techniques you can let go of feelings, triggers by their roots to become unstuck.
Coping Skills
(240) 426-8344
Verified
View

Office is near:
Bethesda, MD 20817
Coping Skills
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Holistic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings and let go of mind/body connection to stress, trauma, and burning out. Our body CERTAINLY hears what our mind says! By using healing techniques you can let go of feelings, triggers by their roots to become unstuck.
Photo of Melanie Ricaurte, Psychologist
Psychologist, PsyD, MEd Verified
Verified
Bethesda, MD 20814
Dr. Ricaurte is the director of Harmony Holistic. She has her doctorate in Clinical Psychology and Master's in Human Sexuality from Widener University. She graduated from Cornell University with a B.S. in Human Biology, Health and Society. She has worked with diverse individual of different races, ethnicities, religions, and sexual orientations in a variety of settings including inpatient and outpatient clinics as well as universities. Dr. Ricaurte is an AASECT Certified Sex Therapist and AASECT Certified Sex Therapy Supervisor.
Coping Skills
(240) 329-0562
Verified
View

Bethesda, MD 20814
Coping Skills
Dr. Ricaurte is the director of Harmony Holistic. She has her doctorate in Clinical Psychology and Master's in Human Sexuality from Widener University. She graduated from Cornell University with a B.S. in Human Biology, Health and Society. She has worked with diverse individual of different races, ethnicities, religions, and sexual orientations in a variety of settings including inpatient and outpatient clinics as well as universities. Dr. Ricaurte is an AASECT Certified Sex Therapist and AASECT Certified Sex Therapy Supervisor.
Photo of Franca S. Posner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Verified
Office is near:
Bethesda, MD 20814
My practice focuses on providing supportive counseling to individuals, couples, and families struggling to cope with the challenges surrounding the end of life, serious illness, and grief. I work with a range of clients, from those newly diagnosed with a life threatening illness, to those struggling to cope with the often difficult effects of medical treatment, to those grieving the death of a loved one, whether the death was anticipated after a long illness or the loss was sudden and unexpected.
Coping Skills
(301) 744-8637
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
My practice focuses on providing supportive counseling to individuals, couples, and families struggling to cope with the challenges surrounding the end of life, serious illness, and grief. I work with a range of clients, from those newly diagnosed with a life threatening illness, to those struggling to cope with the often difficult effects of medical treatment, to those grieving the death of a loved one, whether the death was anticipated after a long illness or the loss was sudden and unexpected.
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Bethesda, MD 20814
Thank you for taking the time to view my profile. Life can be overwhelming at times and it can feel as if you are not properly equipped to handle the difficulties you have to face. I believe that we all try to do the right thing, but sometimes old habits persist, unwanted feelings intrude, and we can feel like we are doing it all alone. If you choose to explore working with me, I hope to encourage your natural curiosity about your life, your relationships, and your current circumstances. I hope to encourage connections that lead you towards lasting change.
Coping Skills
(301) 246-2879
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
Thank you for taking the time to view my profile. Life can be overwhelming at times and it can feel as if you are not properly equipped to handle the difficulties you have to face. I believe that we all try to do the right thing, but sometimes old habits persist, unwanted feelings intrude, and we can feel like we are doing it all alone. If you choose to explore working with me, I hope to encourage your natural curiosity about your life, your relationships, and your current circumstances. I hope to encourage connections that lead you towards lasting change.
Photo of Rosario de Gregorio, Marriage & Family Therapist
Marriage & Family Therapist, LCMFT Verified
Verified
Bethesda, MD 20814
"TELETHERAPY SESSIONS AVAILABLE NOW" I am a bilingual Marriage and Family Therapist I believe therapy can help individuals find new ways of functioning and increase self-knowledge that can help them move forward in life. Every crisis, obstacle and challenge in life can offer an opportunity for personal growth and self-discovery that can help us learn new things about ourselves. As an immigrant myself I know the individual and family challenges of living in a different culture. I enjoy working with immigrant families helping them navigate the benefits and challenges of living in a new culture.
Coping Skills
(240) 233-4407
Verified
View

Bethesda, MD 20814
Coping Skills
"TELETHERAPY SESSIONS AVAILABLE NOW" I am a bilingual Marriage and Family Therapist I believe therapy can help individuals find new ways of functioning and increase self-knowledge that can help them move forward in life. Every crisis, obstacle and challenge in life can offer an opportunity for personal growth and self-discovery that can help us learn new things about ourselves. As an immigrant myself I know the individual and family challenges of living in a different culture. I enjoy working with immigrant families helping them navigate the benefits and challenges of living in a new culture.

See more therapy options for Bethesda

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bethesda can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bethesda or for a Bethesda coping skills therapist, these professionals provide coping strategies. They include Bethesda coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bethesda

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.