Psychologist, PsyD Verified
Verified
Bethesda, MD 20817
Is your child or adolescent struggling with school? Does he or she need help with time management, organizational, and study skills? Is your child disorganized and having trouble completing homework? Do you feel that you need assistance in being a more effective parent? Is your child or adolescent often sad, withdrawn, or irritable? Are they struggling socially? If so, I am able to assist by providing therapy, ADHD/executive functioning coaching, and/or assessment services in order to determine what is causing the difficulty and work to treat it so that you/your loved one can thrive academically and socially.
Coping Skills
(301) 684-8029
Verified
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Bethesda, MD 20817
Coping Skills
Is your child or adolescent struggling with school? Does he or she need help with time management, organizational, and study skills? Is your child disorganized and having trouble completing homework? Do you feel that you need assistance in being a more effective parent? Is your child or adolescent often sad, withdrawn, or irritable? Are they struggling socially? If so, I am able to assist by providing therapy, ADHD/executive functioning coaching, and/or assessment services in order to determine what is causing the difficulty and work to treat it so that you/your loved one can thrive academically and socially.
Photo of Shannon Jordan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, PhD Verified
Verified
Office is near:
Bethesda, MD 20810
If you are dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions, you may be feeling overwhelmed and imbalanced. When this happens, everything else suffers from your personal to your professional life, and including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. Individuals of all backgrounds and diversities, youth, adults, couples, and families are welcome.
Coping Skills
(240) 623-8297
Verified
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Office is near:
Bethesda, MD 20810
Coping Skills
If you are dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions, you may be feeling overwhelmed and imbalanced. When this happens, everything else suffers from your personal to your professional life, and including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. Individuals of all backgrounds and diversities, youth, adults, couples, and families are welcome.
Photo of Irene Walton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Bethesda, MD 20815
In a supportive environment I work to help people feel better about themselves and their relationships. I am active and collaborative as I work to help individuals and couples set the goals that they want to achieve and work towards those goals. I use knowledge, humor, and compassion to develop a supportive working relationship. I help individuals to improve self-awareness, assertiveness, communication, and sense of well-being. I help couples to reduce conflict and build intimacy through increased understanding and improved communication. I do both short-term, problem-solving counseling and more long-term psychotherapy.
Coping Skills
(301) 852-7369
Verified
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Office is near:
Bethesda, MD 20815
Coping Skills
In a supportive environment I work to help people feel better about themselves and their relationships. I am active and collaborative as I work to help individuals and couples set the goals that they want to achieve and work towards those goals. I use knowledge, humor, and compassion to develop a supportive working relationship. I help individuals to improve self-awareness, assertiveness, communication, and sense of well-being. I help couples to reduce conflict and build intimacy through increased understanding and improved communication. I do both short-term, problem-solving counseling and more long-term psychotherapy.
Photo of Erin Martin Berman, Psychologist
Psychologist, MS, PhD Verified
Verified
Bethesda, MD 20814
I work collaboratively with the client to help alleviate and manage stress and anxiety. I enjoy working with children, adolescents and adults. Anxiety, sadness and stress are very common emotions that we all experience. I create a comforting and constructive environment to help alleviate these feelings. I enjoy working with individuals who are confronting stressful and anxious times.
Coping Skills
(301) 660-2233
Verified
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Bethesda, MD 20814
Coping Skills
I work collaboratively with the client to help alleviate and manage stress and anxiety. I enjoy working with children, adolescents and adults. Anxiety, sadness and stress are very common emotions that we all experience. I create a comforting and constructive environment to help alleviate these feelings. I enjoy working with individuals who are confronting stressful and anxious times.
Photo of Nicole Sandell, Counselor
Counselor, MS, LCPC, NCC Verified
Verified
Office is near:
Bethesda, MD 20815
I am a Licensed Clinical Professional Counselor in Maryland and have been working with college students since 2014. Prior to starting my private practice, I spent 5 years counseling students at the University of Maryland Health Center. I have experience working with college students and young adults struggling with depression, anxiety, ADHD, relationships, and life transitions.
Coping Skills
(240) 249-7848
Verified
View

Office is near:
Bethesda, MD 20815
Coping Skills
I am a Licensed Clinical Professional Counselor in Maryland and have been working with college students since 2014. Prior to starting my private practice, I spent 5 years counseling students at the University of Maryland Health Center. I have experience working with college students and young adults struggling with depression, anxiety, ADHD, relationships, and life transitions.
Photo of Maureen McElroy, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LCMFT Verified
Verified
Bethesda, MD 20814
Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.
Coping Skills
(301) 683-5751
Verified
View

Bethesda, MD 20814
Coping Skills
Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.
Photo of Robert Greenstone, Psychologist
Psychologist, PsyD Verified
Verified
Bethesda, MD 20817
Imagine what your life could be like if ADHD, anxiety, depression, trauma, addiction, or relationship issues no longer controlled your life. Imagine being able to manage the stressors that continually weigh heavily on you. When you have tried to resolve these issues on your own, but haven't found the result you are looking for, it's time to reach out for support. It's not about working harder, but smarter. My job is to provide a supportive and non-judgmental environment to allow you to find the balance and improvement you have been seeking.
Coping Skills
(301) 760-2935
Verified
View

Bethesda, MD 20817
Coping Skills
Imagine what your life could be like if ADHD, anxiety, depression, trauma, addiction, or relationship issues no longer controlled your life. Imagine being able to manage the stressors that continually weigh heavily on you. When you have tried to resolve these issues on your own, but haven't found the result you are looking for, it's time to reach out for support. It's not about working harder, but smarter. My job is to provide a supportive and non-judgmental environment to allow you to find the balance and improvement you have been seeking.
CTRS, CPRP, CLP Verified
Verified
Office is near:
Bethesda, MD 20814
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
Coping Skills
(240) 503-5062
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
Photo of Angela Moeny, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, NCC, LCPC Verified
Verified
Office is near:
Bethesda, MD 20814
How are you holding up? As we try to manage a shared crisis while also facing our own individual challenges, it is normal to feel overwhelmed, confused, frustrated, and/or helpless. Many are anxious, grieving, lonely, irritated, bored, or worried. I understand the interpersonal challenges amplified by social distancing, loss of financial stability, shifting roles in the household, and longing for social connection. Whatever you are going through, I am here to help you navigate this ever-changing landscape.
Coping Skills
(240) 847-3722
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
How are you holding up? As we try to manage a shared crisis while also facing our own individual challenges, it is normal to feel overwhelmed, confused, frustrated, and/or helpless. Many are anxious, grieving, lonely, irritated, bored, or worried. I understand the interpersonal challenges amplified by social distancing, loss of financial stability, shifting roles in the household, and longing for social connection. Whatever you are going through, I am here to help you navigate this ever-changing landscape.
Photo of Kharod A France, Counselor
Counselor, PhD, LCPC, ACS, NCC Verified
Verified
Bethesda, MD 20816
I embrace an eclectic and collaborative approach to therapy, where working with clients and their families to develop the necessary skills and strategies to overcome life's challenges is the primary goal! In therapy, I strive to create an environment where clients feel both heard and supported but also where they are encouraged to take an active role in the therapeutic process. In addition to working with clients both individually as well as in groups, I have experience working with children, adolescents and young adults in Intensive Outpatient (IOP) treatment programs as well as in a University Counseling Center setting.
Coping Skills
(301) 230-9490 x208
Verified
View

Bethesda, MD 20816
Coping Skills
I embrace an eclectic and collaborative approach to therapy, where working with clients and their families to develop the necessary skills and strategies to overcome life's challenges is the primary goal! In therapy, I strive to create an environment where clients feel both heard and supported but also where they are encouraged to take an active role in the therapeutic process. In addition to working with clients both individually as well as in groups, I have experience working with children, adolescents and young adults in Intensive Outpatient (IOP) treatment programs as well as in a University Counseling Center setting.
Photo of Jill McCulloch, Psychologist
Psychologist, PhD Verified
Verified
Bethesda, MD 20814
I am a licensed psychologist in a private practice setting, where I work with children, teens, adults and families dealing with stress, anxiety, depression, emotion regulation challenges, life transitions, school-related issues, and interpersonal difficulties. I strive to develop a trusting and supportive connection with my clients and their families. My therapeutic approach is individualized and collaborative, utilizing cognitive behavioral therapy (CBT) primarily, as well as mindfulness-oriented techniques and insight-oriented therapies.
Coping Skills
(240) 702-2190
Verified
View

Bethesda, MD 20814
Coping Skills
I am a licensed psychologist in a private practice setting, where I work with children, teens, adults and families dealing with stress, anxiety, depression, emotion regulation challenges, life transitions, school-related issues, and interpersonal difficulties. I strive to develop a trusting and supportive connection with my clients and their families. My therapeutic approach is individualized and collaborative, utilizing cognitive behavioral therapy (CBT) primarily, as well as mindfulness-oriented techniques and insight-oriented therapies.
Photo of Franca S. Posner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Verified
Office is near:
Bethesda, MD 20814
My practice focuses on providing supportive counseling to individuals, couples, and families struggling to cope with the challenges surrounding the end of life, serious illness, and grief. I work with a range of clients, from those newly diagnosed with a life threatening illness, to those struggling to cope with the often difficult effects of medical treatment, to those grieving the death of a loved one, whether the death was anticipated after a long illness or the loss was sudden and unexpected.
Coping Skills
(301) 744-8637
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
My practice focuses on providing supportive counseling to individuals, couples, and families struggling to cope with the challenges surrounding the end of life, serious illness, and grief. I work with a range of clients, from those newly diagnosed with a life threatening illness, to those struggling to cope with the often difficult effects of medical treatment, to those grieving the death of a loved one, whether the death was anticipated after a long illness or the loss was sudden and unexpected.
Clinical Social Work/Therapist, LCSW, BCD Verified
Verified
Office is near:
Bethesda, MD 20816
I am Jan Iris Smith, LCSW, BCD, a licensed and Board Certified Diplomate in clinical social work.I work with individuals, couples, families. I have certifications in Marital/Family Therapy, Psychodrama and group psychotherapy and in mind/body connection and spiritual/energy healing . I look for strengths clients bring to the therapy that can be enhanced, and ways to remove blockages so people can live a richer more meaningful life.Therapy is an ongoing process of healing from the mental/emotional/physical trauma that sometimes occurs in life. I work from an eclectic viewpoint and use what makes sense for the client I am treating.
Coping Skills
(301) 852-7533
Verified
View

Office is near:
Bethesda, MD 20816
Coping Skills
I am Jan Iris Smith, LCSW, BCD, a licensed and Board Certified Diplomate in clinical social work.I work with individuals, couples, families. I have certifications in Marital/Family Therapy, Psychodrama and group psychotherapy and in mind/body connection and spiritual/energy healing . I look for strengths clients bring to the therapy that can be enhanced, and ways to remove blockages so people can live a richer more meaningful life.Therapy is an ongoing process of healing from the mental/emotional/physical trauma that sometimes occurs in life. I work from an eclectic viewpoint and use what makes sense for the client I am treating.
Photo of Kristin E Scopelliti, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Bethesda, MD 20815
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.
Coping Skills
(202) 915-7212
Verified
View

Office is near:
Bethesda, MD 20815
Coping Skills
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.
Photo of Sarah Boone, Counselor
Counselor, LCPC, NCC Verified
Verified
Bethesda, MD 20814
I consider it a privilege to work with individuals and families who have had experiences of grief and loss. I am very passionate about issues related to body-image, self-esteem, personal identity, motherhood, work-life balance, self-awareness and relationships. I am trained in pastoral counseling and respond to spiritual concerns when clients desire.
Coping Skills
(301) 683-5146
Verified
View

Bethesda, MD 20814
Coping Skills
I consider it a privilege to work with individuals and families who have had experiences of grief and loss. I am very passionate about issues related to body-image, self-esteem, personal identity, motherhood, work-life balance, self-awareness and relationships. I am trained in pastoral counseling and respond to spiritual concerns when clients desire.
Photo of Counseling Center of Maryland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Verified
Bethesda, MD 20814
Claudia is a Licensed Clinical Social Worker and Certified Parent Child Interaction Therapist. She provides individual, group and family therapy. Claudia has over five years’ experience working with adults and children facing depression, anxiety, post-traumatic stress disorder and relationship challenges. She specializes in working with children ages 3 to 8 years old with behavioral concerns by focusing on strengthening attachment and coaching parents on setting healthy limits. ​ Claudia’s therapeutic approaches include CBT, TF-CBT, Theraplay, Sand and Play Therapy.
Coping Skills
(240) 617-4319
Verified
View

Bethesda, MD 20814
Coping Skills
Claudia is a Licensed Clinical Social Worker and Certified Parent Child Interaction Therapist. She provides individual, group and family therapy. Claudia has over five years’ experience working with adults and children facing depression, anxiety, post-traumatic stress disorder and relationship challenges. She specializes in working with children ages 3 to 8 years old with behavioral concerns by focusing on strengthening attachment and coaching parents on setting healthy limits. ​ Claudia’s therapeutic approaches include CBT, TF-CBT, Theraplay, Sand and Play Therapy.
Photo of Eleni Alexiou, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Verified
Bethesda, MD 20814
I know exactly what you're feeling: pounding chest, shortness of breath, lack of sleep. Our physical bodies react as well as our hearts and minds when life throws us curve balls that we don't know how to navigate on our own. I have been providing treatment for anxiety, relationship issues, and depression since 2003. I have provided therapy in an all-girls school, a college counseling center, and private practice to people aged 12 to 75. If you want to learn more about how I can help, send me a message, call, or visit my website for a FREE Consultation to discuss what you are feeling today.
Coping Skills
(240) 618-3367
Verified
View

Bethesda, MD 20814
Coping Skills
I know exactly what you're feeling: pounding chest, shortness of breath, lack of sleep. Our physical bodies react as well as our hearts and minds when life throws us curve balls that we don't know how to navigate on our own. I have been providing treatment for anxiety, relationship issues, and depression since 2003. I have provided therapy in an all-girls school, a college counseling center, and private practice to people aged 12 to 75. If you want to learn more about how I can help, send me a message, call, or visit my website for a FREE Consultation to discuss what you are feeling today.
Photo of Gail J Winston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Bethesda, MD 20814
My practice consists of those struggling with relationships, self defeating patterns and a wide range of transitional issues in life. I will collaborate with you to help reduce your symptoms, improve and expand your coping skills, increase your confidence and develop a greater capacity for self reflection. With over thirty-eight years of experience, I bring wisdom, maturity, compassion and life experience which inform and deepen my work.
Coping Skills
(202) 759-4130
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
My practice consists of those struggling with relationships, self defeating patterns and a wide range of transitional issues in life. I will collaborate with you to help reduce your symptoms, improve and expand your coping skills, increase your confidence and develop a greater capacity for self reflection. With over thirty-eight years of experience, I bring wisdom, maturity, compassion and life experience which inform and deepen my work.
Photo of Omar Fawzy, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, PhD, LCPC Verified
Verified
Office is near:
Bethesda, MD 20815
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Coping Skills
(202) 915-0377
Verified
View

Office is near:
Bethesda, MD 20815
Coping Skills
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Photo of Rivka Sidorsky & Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, CST Verified
Verified
Office is near:
Bethesda, MD 20814
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
Coping Skills
(339) 237-5976
Verified
View

Office is near:
Bethesda, MD 20814
Coping Skills
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.

See more therapy options for Bethesda

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bethesda can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bethesda or for a Bethesda coping skills therapist, these professionals provide coping strategies. They include Bethesda coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bethesda

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.