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Psychologist, PsyD
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Baltimore, Maryland 21211
It is very difficult being the parent of a struggling child or teen. You may have heard the word "therapy" from teachers, family, or friends. For some, the word can be scary, shameful, or intimidating. For others, it's seen as a light in a dark tunnel. Whether your goal is to identify the source of behaviors in the classroom, improve communication within the family, address anxiety/depression, or process a recent loss, therapy helps provide support and encouragement in a safe and neutral environment.
Coping Skills
(443) 552-0056
Verified
Baltimore, Maryland 21211
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Coping Skills
It is very difficult being the parent of a struggling child or teen. You may have heard the word "therapy" from teachers, family, or friends. For some, the word can be scary, shameful, or intimidating. For others, it's seen as a light in a dark tunnel. Whether your goal is to identify the source of behaviors in the classroom, improve communication within the family, address anxiety/depression, or process a recent loss, therapy helps provide support and encouragement in a safe and neutral environment.
Photo of Matters of the Mind, LLC, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
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Video
Baltimore, Maryland 21230
The experienced mountain climber is not intimidated by a mountain — he/she is inspired by it. The persistent winner is not discouraged by a problem, he/she is challenged by it.. It is better to master one mountain than a thousand foothills.~William Arthur Ward. Matters of the Mind (M.O.T.M.) assesses your matter and progressively begins to challenge your mind through Cognitive Interventions. 99% of our clients WANT meaningful change to their life's complexities however its not until one begins to break down barriers, releasing self-actualization.
Coping Skills
(410) 376-5857
Verified
Baltimore, Maryland 21230
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Coping Skills
The experienced mountain climber is not intimidated by a mountain — he/she is inspired by it. The persistent winner is not discouraged by a problem, he/she is challenged by it.. It is better to master one mountain than a thousand foothills.~William Arthur Ward. Matters of the Mind (M.O.T.M.) assesses your matter and progressively begins to challenge your mind through Cognitive Interventions. 99% of our clients WANT meaningful change to their life's complexities however its not until one begins to break down barriers, releasing self-actualization.
Photo of Alan Kutner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CDBT
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Baltimore, Maryland 21204
Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you are looking for a therapist that is real and genuine that can assist you in crossing this bridge?
Coping Skills
(443) 912-5434
Verified
Baltimore, Maryland 21204
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Coping Skills
Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you are looking for a therapist that is real and genuine that can assist you in crossing this bridge?
Photo of Megan Furman, Counselor
Counselor, LCPC
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Office is near:
Baltimore, Maryland 21210
I'm here to walk with you on your journey of discovering the more fulfilled life you desire. I specialize in helping parents who are struggling with life changes, anxiety, depression, and balance of responsibilities. Being a mom, dad, or caregiver comes with unique joys and challenges. Maybe you are worrying excessively about your baby, grappling with expectations of parenthood that differ from your reality, having difficulty bonding with your newborn, feeling frustrated by your kids, grieving your loss of independence, coping with a difficult pregnancy or birth experience, or feeling irritable towards your partner.
Coping Skills
(410) 941-3445
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Office is near:
Baltimore, Maryland 21210
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Coping Skills
I'm here to walk with you on your journey of discovering the more fulfilled life you desire. I specialize in helping parents who are struggling with life changes, anxiety, depression, and balance of responsibilities. Being a mom, dad, or caregiver comes with unique joys and challenges. Maybe you are worrying excessively about your baby, grappling with expectations of parenthood that differ from your reality, having difficulty bonding with your newborn, feeling frustrated by your kids, grieving your loss of independence, coping with a difficult pregnancy or birth experience, or feeling irritable towards your partner.
Photo of Erica Cohen, Counselor
Counselor, MA, LCPC
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Office is near:
Baltimore, Maryland 21209
If you found my profile, you have taken the first step in building a better you. Everyone could use someone to talk to, a different perception regarding the dilemma you are facing. Self-empowerment comes from within. We can work together to build on your strengths, strengthen your weaknesses and reach your highest potential, while also building on your self confidence and self-esteem. I bring 20+ years of experience using an array of techniques and strategies to include mindfulness, relaxation techniques, and cognitive behavioral strategies.
Coping Skills
(443) 539-8071
Verified
Office is near:
Baltimore, Maryland 21209
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Coping Skills
If you found my profile, you have taken the first step in building a better you. Everyone could use someone to talk to, a different perception regarding the dilemma you are facing. Self-empowerment comes from within. We can work together to build on your strengths, strengthen your weaknesses and reach your highest potential, while also building on your self confidence and self-esteem. I bring 20+ years of experience using an array of techniques and strategies to include mindfulness, relaxation techniques, and cognitive behavioral strategies.
Clinical Social Work/Therapist, LCSW-C
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Baltimore, Maryland 21209
Scheduling a therapy appointment can feel overwhelming, but it doesn’t need to be. With over ten years of experience, my down-to-earth, solution-focused style lets me start where you or your child are and support you while I challenge you to achieve desired growth and change.
Coping Skills
(410) 457-9922
Verified
Baltimore, Maryland 21209
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Coping Skills
Scheduling a therapy appointment can feel overwhelming, but it doesn’t need to be. With over ten years of experience, my down-to-earth, solution-focused style lets me start where you or your child are and support you while I challenge you to achieve desired growth and change.
Photo of Miriam F. Godfrey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW, PhD
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Baltimore, Maryland 21210
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives. My aim is to help people understand themselves better so that they can enjoy fuller and more satisfying lives and relationships.
Coping Skills
(301) 684-5204
Verified
Baltimore, Maryland 21210
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Coping Skills
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives. My aim is to help people understand themselves better so that they can enjoy fuller and more satisfying lives and relationships.
Photo of Rob Rogers, Counselor
Counselor, MA, LGPC
Verified by Psychology Today
Verified
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Video
Baltimore, Maryland 21210
Feeling stuck? Looking to strengthen the intimacy and communication within your relationship? Ready for pre-marital or marriage counseling? Have parenting issues become to overwhelming to know what to do next? Are you having difficulty setting boundaries with your parents or in-laws? It can be beneficial to meet with a professional who specializes in deepening relationships, expanding insight, is sincerely supportive while able to teach you helpful skills like effective communication and emotion management. Together we'll create a space where you'll learn a better way to connect with others and live out what you truly value.
Coping Skills
(443) 378-3562
Verified
Baltimore, Maryland 21210
Video
View
Coping Skills
Feeling stuck? Looking to strengthen the intimacy and communication within your relationship? Ready for pre-marital or marriage counseling? Have parenting issues become to overwhelming to know what to do next? Are you having difficulty setting boundaries with your parents or in-laws? It can be beneficial to meet with a professional who specializes in deepening relationships, expanding insight, is sincerely supportive while able to teach you helpful skills like effective communication and emotion management. Together we'll create a space where you'll learn a better way to connect with others and live out what you truly value.
Photo of Jennifer Serene, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
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Office is near:
Baltimore, Maryland 21202
(I am on leave of absence starting 6/28/20). have over 22 years of experience treating clients with a vast majority of needs. I just ask that my clients be open and honest with me so I can help them the most effectively. I enjoy working with all mental health concerns and believe that rapport building is the most effective initial response. I believe that everyone can change, even those that feel that change is not possible (ex. ex-offenders, child maltreatment victims, those with anxiety and depression and personality disorders).
Coping Skills
(443) 815-4384
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Office is near:
Baltimore, Maryland 21202
Video
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Coping Skills
(I am on leave of absence starting 6/28/20). have over 22 years of experience treating clients with a vast majority of needs. I just ask that my clients be open and honest with me so I can help them the most effectively. I enjoy working with all mental health concerns and believe that rapport building is the most effective initial response. I believe that everyone can change, even those that feel that change is not possible (ex. ex-offenders, child maltreatment victims, those with anxiety and depression and personality disorders).
Photo of Optimal Quality Health Solutions LLC, Counselor
Counselor, MS, LCPC
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Baltimore, Maryland 21229
Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
Coping Skills
(443) 390-7911
Verified
Baltimore, Maryland 21229
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Coping Skills
Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
Photo of Michael Gibbs, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC, LCADC, DBH
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Baltimore, Maryland 21202
Specializing in encouraging and motivating individuals to engage in probably one of the most uncomfortable endeavors known to people. "Looking at one's own self" and not focusing on the world around us for "problems" or "solutions"......But looking within.
Coping Skills
(443) 825-4810
Verified
Baltimore, Maryland 21202
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Coping Skills
Specializing in encouraging and motivating individuals to engage in probably one of the most uncomfortable endeavors known to people. "Looking at one's own self" and not focusing on the world around us for "problems" or "solutions"......But looking within.
Photo of KARIS Counseling & Consulting, LLC, Counselor
Counselor, LCPC, LPC, NCC, ACS
Verified by Psychology Today
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Office is near:
Baltimore, Maryland 21229
Celeste K. Hall is a Licensed Clinical Professional Counselor and National Certified Counselor, specializing in individual, couples, and family therapy. Celeste is an experienced psychotherapist who is compassionate and committed to the process of healing through talk therapy, helping clients understand how their thoughts affect their feelings and behaviors. Ms. Hall is an interactive, multi-modal therapist, approaching client issues with fresh ideas and practical feedback tailored to the specific client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Coping Skills
(301) 861-3123
Verified
Office is near:
Baltimore, Maryland 21229
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Coping Skills
Celeste K. Hall is a Licensed Clinical Professional Counselor and National Certified Counselor, specializing in individual, couples, and family therapy. Celeste is an experienced psychotherapist who is compassionate and committed to the process of healing through talk therapy, helping clients understand how their thoughts affect their feelings and behaviors. Ms. Hall is an interactive, multi-modal therapist, approaching client issues with fresh ideas and practical feedback tailored to the specific client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Photo of Katia B. Callan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
Verified
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Office is near:
Baltimore, Maryland 21211
Finding someone to connect with is the first step in changing your life and you have looked in the right place! Insight Wellness of Maryland therapists will assist you in identifying triggers and examining your thinking patterns. Together we use your strengths to change how you handle stress, face problems, and overcome challenges. Specialty areas are: depression, anxiety, life transitions, addiction, stress, self-esteem, difficulty with adjustments, trauma, eating disorders, personality related disorders, birthing trauma, and postpartum/parenting issues. Please email us for more information about Insight Wellness of Maryland, LLC.
Coping Skills
(410) 753-2189
Verified
Office is near:
Baltimore, Maryland 21211
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Coping Skills
Finding someone to connect with is the first step in changing your life and you have looked in the right place! Insight Wellness of Maryland therapists will assist you in identifying triggers and examining your thinking patterns. Together we use your strengths to change how you handle stress, face problems, and overcome challenges. Specialty areas are: depression, anxiety, life transitions, addiction, stress, self-esteem, difficulty with adjustments, trauma, eating disorders, personality related disorders, birthing trauma, and postpartum/parenting issues. Please email us for more information about Insight Wellness of Maryland, LLC.
Photo of Rosie Behr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
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Baltimore, Maryland 21212
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
Coping Skills
(410) 609-6770
Verified
Baltimore, Maryland 21212
View
Coping Skills
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
Photo of Randall R Myers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C
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Office is near:
Baltimore, Maryland 21202
Glad you found me and I look forward to working with you. I have been a social work therapist clinician since 1987, working with a wide range of both hearing and deaf people on individual, children, youth, couple, and family issues. I actively engage my clients honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time for deeper understanding to take place as the counseling process unfolds.
Coping Skills
(301) 918-5780
Verified
Office is near:
Baltimore, Maryland 21202
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Coping Skills
Glad you found me and I look forward to working with you. I have been a social work therapist clinician since 1987, working with a wide range of both hearing and deaf people on individual, children, youth, couple, and family issues. I actively engage my clients honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time for deeper understanding to take place as the counseling process unfolds.
Photo of Katie Loomis, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Baltimore, Maryland 21231
If you could use some help managing a change, communicating with your partner, coping with a loss or just finding a way to bring more happiness into your life, I would be glad to speak with you. Together we will identify and shift the patterns and coping methods that prevent you from feeling truly satisfied with your life. We will spend our time decreasing blind spots to insight and turning that newfound knowledge into meaningful change.
Coping Skills
(443) 602-9147
Verified
Baltimore, Maryland 21231
Video
View
Coping Skills
If you could use some help managing a change, communicating with your partner, coping with a loss or just finding a way to bring more happiness into your life, I would be glad to speak with you. Together we will identify and shift the patterns and coping methods that prevent you from feeling truly satisfied with your life. We will spend our time decreasing blind spots to insight and turning that newfound knowledge into meaningful change.
Photo of Matthew Malouf, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Baltimore, Maryland 21210
Welcome. If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues).
Coping Skills
(443) 485-5976
Verified
Baltimore, Maryland 21210
Video
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Coping Skills
Welcome. If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues).
Photo of Erin Hodge-Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
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Office is near:
Baltimore, Maryland 21212
I am dedicated to helping people navigate life challenges by developing tools needed to cope with difficulties and realize their potential. I create a safe and engaging environment to help people understand they are not alone as they embark on their journey towards awareness and healing. I work with people of all ages and my practice philosophy is that individuals hold the key to their own healing through their strengths, choices, and actions. I have extensive experience helping people to manage and overcome anxiety and depression so that they may live fuller lives. In difficult times, I empower others to recognize their strengths.
Coping Skills
(443) 991-8936
Verified
Office is near:
Baltimore, Maryland 21212
View
Coping Skills
I am dedicated to helping people navigate life challenges by developing tools needed to cope with difficulties and realize their potential. I create a safe and engaging environment to help people understand they are not alone as they embark on their journey towards awareness and healing. I work with people of all ages and my practice philosophy is that individuals hold the key to their own healing through their strengths, choices, and actions. I have extensive experience helping people to manage and overcome anxiety and depression so that they may live fuller lives. In difficult times, I empower others to recognize their strengths.
Counselor, LCPC
Verified by Psychology Today
Verified
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Office is near:
Baltimore, Maryland 21210
“Life is hard.” This is a quote that I heard from my then 6-year-old niece. She was talking about the unfairness of having to room with her sister, but her words ring true no matter what age we are. Sometimes we start to feel weighed down by stress, anxiety, depression, or the expectations of others, among many other things. Sometimes we feel stuck and don’t know what to do. It can be hard to reach out for help, but there is no shame in it.
Coping Skills
(667) 220-8525
Verified
Office is near:
Baltimore, Maryland 21210
Video
View
Coping Skills
“Life is hard.” This is a quote that I heard from my then 6-year-old niece. She was talking about the unfairness of having to room with her sister, but her words ring true no matter what age we are. Sometimes we start to feel weighed down by stress, anxiety, depression, or the expectations of others, among many other things. Sometimes we feel stuck and don’t know what to do. It can be hard to reach out for help, but there is no shame in it.
Photo of Kalyx Solomon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Video
Office is near:
Baltimore, Maryland 21217
I provide individual, group, and family therapy for adolescents and adults. I have special interest in working with members of oppressed populations such as racial minorities and the LGBTQ+ community. I specialize in treating Trauma, Anxiety, Depression, ADHD, and other emotional and behavioral concerns to alleviate distress. I am not restricted to any particular approach to therapy, however I aim to operate in a trauma-informed manner using an integrated approach pulling from various evidence-based treatment modalities including CBT, mindfulness, solution-focused therapy, and some psychodynamic aspects.
Coping Skills
(443) 707-2994
Verified
Office is near:
Baltimore, Maryland 21217
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Coping Skills
I provide individual, group, and family therapy for adolescents and adults. I have special interest in working with members of oppressed populations such as racial minorities and the LGBTQ+ community. I specialize in treating Trauma, Anxiety, Depression, ADHD, and other emotional and behavioral concerns to alleviate distress. I am not restricted to any particular approach to therapy, however I aim to operate in a trauma-informed manner using an integrated approach pulling from various evidence-based treatment modalities including CBT, mindfulness, solution-focused therapy, and some psychodynamic aspects.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Baltimore can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Baltimore or for a Baltimore coping skills therapist, these professionals provide coping strategies. They include Baltimore coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Baltimore are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Baltimore

For example, if you're seeking a marriage counselor in Baltimore you'll find that most therapists are trained in marriage counseling or couples counseling in Baltimore and couples therapy. And they welcome families for family counseling in Baltimore or family therapy in Baltimore.