Counselor, PhD, LCPC
Verified by Psychology Today
Baltimore, Maryland 21230
"Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness."
Coping Skills
(410) 656-6522
Verified
Baltimore, Maryland 21230
View
Coping Skills
"Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness."
Christina Law, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, BCST
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21218
"As a Clinical Social Worker and Board Certified Sex Therapist, I specialize in sexual, relationship, and intimacy issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, couples counseling, and women's issues. I provide individual, family, and couples therapy to promote healing and life enrichment."
Coping Skills
(410) 782-3885
Verified
Office is near:
Baltimore, Maryland 21218
View
Coping Skills
"As a Clinical Social Worker and Board Certified Sex Therapist, I specialize in sexual, relationship, and intimacy issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, couples counseling, and women's issues. I provide individual, family, and couples therapy to promote healing and life enrichment."
Angel V Shannon,
MS, CRNP
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21230
"Mindful Medication Management(tm) after 25 years of clinical experience my fundamental belief is this that true healing begins with mindfulness. My practice is a marriage of the science of western medicine and the art of eastern healing philosophies. Medications help control symptoms while mindfulness helps uncover root causes of disease. Mindful Medication Management means I provide needed prescriptions for anxiety, depression, cognitive impairment/dementia, and sleep disorders while using an integrative approach to help uncover possible causes such as nutritional deficiencies, hormone imbalances, or other stressors overlapping symptoms. Together we design strategies that may help gradually reduce dosages or the number of medications you take."
Coping Skills
(410) 834-8346
Verified
Office is near:
Baltimore, Maryland 21230
View
Coping Skills
"Mindful Medication Management(tm) after 25 years of clinical experience my fundamental belief is this that true healing begins with mindfulness. My practice is a marriage of the science of western medicine and the art of eastern healing philosophies. Medications help control symptoms while mindfulness helps uncover root causes of disease. Mindful Medication Management means I provide needed prescriptions for anxiety, depression, cognitive impairment/dementia, and sleep disorders while using an integrative approach to help uncover possible causes such as nutritional deficiencies, hormone imbalances, or other stressors overlapping symptoms. Together we design strategies that may help gradually reduce dosages or the number of medications you take."
Judith Paris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21217
"Asking for help can be difficult. But when you come to see me, I will try to help you feel relaxed and comfortable. You might be struggling with problems at home or with anxiety at work; you might wonder how to find someone with whom you can share your life, or how to better understand yourself or your family. You might be feeling sad, without quite knowing why. It is important to slow down and find meaningful relationships--to connect with others and talk about what makes us happy."
Coping Skills
(410) 695-4198
Verified
Baltimore, Maryland 21217
View
Coping Skills
"Asking for help can be difficult. But when you come to see me, I will try to help you feel relaxed and comfortable. You might be struggling with problems at home or with anxiety at work; you might wonder how to find someone with whom you can share your life, or how to better understand yourself or your family. You might be feeling sad, without quite knowing why. It is important to slow down and find meaningful relationships--to connect with others and talk about what makes us happy."
Counselor, MA, LGPC, LMT
Verified by Psychology Today
Baltimore, Maryland 21209
"I am a holistic psychotherapist who is able to support people who are struggling with depression and anxiety. I specialize in grief counseling, including suicide bereavement. My strengths as a counselor allow me to support people going through existential crises and major life transitions, as well as those who want to explore their spirituality. I am currently working towards my certification as a DBT therapist, so I am able to offer support to those who would like to improve their emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills."
Coping Skills
(443) 951-3155
Verified
Baltimore, Maryland 21209
View
Coping Skills
"I am a holistic psychotherapist who is able to support people who are struggling with depression and anxiety. I specialize in grief counseling, including suicide bereavement. My strengths as a counselor allow me to support people going through existential crises and major life transitions, as well as those who want to explore their spirituality. I am currently working towards my certification as a DBT therapist, so I am able to offer support to those who would like to improve their emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills."
Tracy Sanna, Counselor
Counselor, NCC, LGPC, MS
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21224
"I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in mindfulness based approaches, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest connection, the counseling relationship can enable clients to get in touch with their inner wisdom that has been with them all along."
Coping Skills
(302) 455-7162
Verified
Office is near:
Baltimore, Maryland 21224
View
Coping Skills
"I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in mindfulness based approaches, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest connection, the counseling relationship can enable clients to get in touch with their inner wisdom that has been with them all along."
Consider This LLC, Counselor
Counselor, MA, NCC, LCPC-S
Verified by Psychology Today
Baltimore, Maryland 21229
"We know there's nothing in the world that is more important than living a life of joy, freedom and peace. We will help guide you to a path of clarity and equip you with the tools necessary to tackle the challenges life may bring. At Consider This..., LLC, we have the passion, dedication, commitment and knowledge to help you achieve your goals."
Coping Skills
(443) 648-9023
Verified
Baltimore, Maryland 21229
View
Coping Skills
"We know there's nothing in the world that is more important than living a life of joy, freedom and peace. We will help guide you to a path of clarity and equip you with the tools necessary to tackle the challenges life may bring. At Consider This..., LLC, we have the passion, dedication, commitment and knowledge to help you achieve your goals."
Miriam F. Godfrey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW, PhD
Verified by Psychology Today
Baltimore, Maryland 21210
"* Please note--I will not be accepting new clients until September 2019. * Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect parts of our lives that have been problematic for many years."
Coping Skills
(301) 684-5204
Verified
Baltimore, Maryland 21210
View
Coping Skills
"* Please note--I will not be accepting new clients until September 2019. * Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect parts of our lives that have been problematic for many years."
DJB Therapeutic Solutions LLC, Counselor
Counselor, LCPC, LCADC, CCTP
Verified by Psychology Today
Baltimore, Maryland 21210
"Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems"."
Coping Skills
(443) 256-4230
Verified
Baltimore, Maryland 21210
View
Coping Skills
"Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems"."
Evan Wilson
LMSW
Verified by Psychology Today
Baltimore, Maryland 21212
"You've tried meeting with therapists who treat trauma, but it can be so hard to find the right person when you feel like they don't "get" your lifestyle. Moreso when you're a member of the LGBTQIA+ community, the kink community, or the ethical non-monogamy/poly community. Nobody should have to live with the pain of shame, sadness, worry, or mistrust that comes from having survived traumas. Everyone deserves to reach their full potential without the weight of awful experiences and trauma weighing them down. Imagine living without your triggers, anger, and panic attacks, and living with excitement, pleasure, and motivation again. "
Coping Skills
(410) 623-3930
Verified
Baltimore, Maryland 21212
View
Coping Skills
"You've tried meeting with therapists who treat trauma, but it can be so hard to find the right person when you feel like they don't "get" your lifestyle. Moreso when you're a member of the LGBTQIA+ community, the kink community, or the ethical non-monogamy/poly community. Nobody should have to live with the pain of shame, sadness, worry, or mistrust that comes from having survived traumas. Everyone deserves to reach their full potential without the weight of awful experiences and trauma weighing them down. Imagine living without your triggers, anger, and panic attacks, and living with excitement, pleasure, and motivation again. "
Nicole Martyn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21210
"I believe the first and most sacred job of a therapist is to create a safe, nurturing space where you are fully seen and heard. From that space, I will walk with you along your path of growth and healing, helping to guide you on your journey."
Coping Skills
(443) 991-8192
Verified
Office is near:
Baltimore, Maryland 21210
View
Coping Skills
"I believe the first and most sacred job of a therapist is to create a safe, nurturing space where you are fully seen and heard. From that space, I will walk with you along your path of growth and healing, helping to guide you on your journey."
Najwa Awad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21228
"I specialize in the clinical treatment of women, their children and families. Women are unique from any other clinical group and deserve to get individualized services tailored to meet their needs. My goal is to empower women, help alleviate their symptoms and address their personal goals for wellness. It is of utmost importance that my clients feel safe, respected and supported."
Coping Skills
(410) 343-7545
Verified
Baltimore, Maryland 21228
View
Coping Skills
"I specialize in the clinical treatment of women, their children and families. Women are unique from any other clinical group and deserve to get individualized services tailored to meet their needs. My goal is to empower women, help alleviate their symptoms and address their personal goals for wellness. It is of utmost importance that my clients feel safe, respected and supported."
Julie L Miller, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Baltimore, Maryland 21215
""The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers This quote summarizes my approach to the therapeutic relationship. My role is to provide a safe, non-judgmental space that empowers you to explore, accept, and challenge yourself. I have been practicing therapy for 10 years, working with individuals that have experienced trauma and abuse. I incorporate mindfulness, breathing techniques, creative expression, self-compassion, and narrative therapy into session to facilitate healing. "
Coping Skills
(410) 504-6753
Verified
Baltimore, Maryland 21215
View
Coping Skills
""The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers This quote summarizes my approach to the therapeutic relationship. My role is to provide a safe, non-judgmental space that empowers you to explore, accept, and challenge yourself. I have been practicing therapy for 10 years, working with individuals that have experienced trauma and abuse. I incorporate mindfulness, breathing techniques, creative expression, self-compassion, and narrative therapy into session to facilitate healing. "
Trent Evans, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21227
"People come to me because they want to experience less anxiety and stress, seek relief from painful emotions and circumstances, improve the way they relate to others, better manage their anger, find ways to regain a feeling of fun and purpose, navigate life transitions, or gain a sense of empowerment and peace. It is my privilege to travel that road with you. All of us feel stuck sometimes, and my mission is to help you get unstuck and moving toward the life you envision for yourself. I personalize therapy for each client and see myself as your coach and partner."
Coping Skills
(410) 648-4518
Verified
Office is near:
Baltimore, Maryland 21227
View
Coping Skills
"People come to me because they want to experience less anxiety and stress, seek relief from painful emotions and circumstances, improve the way they relate to others, better manage their anger, find ways to regain a feeling of fun and purpose, navigate life transitions, or gain a sense of empowerment and peace. It is my privilege to travel that road with you. All of us feel stuck sometimes, and my mission is to help you get unstuck and moving toward the life you envision for yourself. I personalize therapy for each client and see myself as your coach and partner."
Stephen Clarke, Counselor
Counselor, PhD, LCPC
Verified by Psychology Today
Baltimore, Maryland 21211
"We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy."
Coping Skills
(410) 538-2597
Verified
Baltimore, Maryland 21211
View
Coping Skills
"We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy."
Tim Moslener, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21205
"We all face difficult challenges throughout life. Whether these challenges are transitional periods or long-term barriers, having a safe environment to share thoughts and feelings about these moments allows oneself to find clarity in their life. I seek to provide a safe and comforting environment through building trust, being present, non-judgmental, and compassionate to allow others the space needed to capture their thoughts and feelings in hopes of making positive change."
Coping Skills
(567) 202-8018
Verified
Office is near:
Baltimore, Maryland 21205
View
Coping Skills
"We all face difficult challenges throughout life. Whether these challenges are transitional periods or long-term barriers, having a safe environment to share thoughts and feelings about these moments allows oneself to find clarity in their life. I seek to provide a safe and comforting environment through building trust, being present, non-judgmental, and compassionate to allow others the space needed to capture their thoughts and feelings in hopes of making positive change."
Randi Robbins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Baltimore, Maryland 21201
"We do the best we can with the tools we have at the time. You may feel the tools you have now aren’t right for the problems you’re facing, or you’re not happy with the results you’ve been getting. You may even feel that the tools are out of your hands, and that you’re not in control of your life. You may be overeating, restricting your eating, or over-exercising; but none of them stop the self-criticism and unhappiness. Therapy is the place to unpack what you carry with you, cast aside what no longer works, and reclaim your power. I use an eclectic approach tailored to each individual and their needs."
Coping Skills
(667) 207-2407
Verified
Baltimore, Maryland 21201
View
Coping Skills
"We do the best we can with the tools we have at the time. You may feel the tools you have now aren’t right for the problems you’re facing, or you’re not happy with the results you’ve been getting. You may even feel that the tools are out of your hands, and that you’re not in control of your life. You may be overeating, restricting your eating, or over-exercising; but none of them stop the self-criticism and unhappiness. Therapy is the place to unpack what you carry with you, cast aside what no longer works, and reclaim your power. I use an eclectic approach tailored to each individual and their needs."
Keyaira Williams, Psychological Associate
Psychological Associate, M.S.
Verified by Psychology Today
Baltimore, Maryland 21286
"Life comes in waves. We all have our stressful moments and difficult situations but, at times, our ability to ride the waves falters. I am here to help clients learn strategies to cope with life stressors, have more fulfilling relationships, and increase their capacity to have a meaningful life. I work to build a space in which you can feel safe being your authentic self and challenged to begin to face the difficult situations in your life. I integrate interpersonal process, psychodynamic, and third-wave ACT/DBT skills to help clients begin to understand their current patterns and move towards meaningful change."
Coping Skills
(667) 206-3041
Verified
Baltimore, Maryland 21286
View
Coping Skills
"Life comes in waves. We all have our stressful moments and difficult situations but, at times, our ability to ride the waves falters. I am here to help clients learn strategies to cope with life stressors, have more fulfilling relationships, and increase their capacity to have a meaningful life. I work to build a space in which you can feel safe being your authentic self and challenged to begin to face the difficult situations in your life. I integrate interpersonal process, psychodynamic, and third-wave ACT/DBT skills to help clients begin to understand their current patterns and move towards meaningful change."
Emily Rose Barr, Counselor
Counselor, MS, LGPC
Verified by Psychology Today
Baltimore, Maryland 21209
"Are you feeling stuck in a cycle of shame, fear, or anxiety that's preventing you from living the life you intended? Imagine if you could release yourself from the old patterns that no longer serve you. What would your new storyline look like? I enjoy working with female professionals to help them get in touch with their inner selves by enabling them to better understand their overlooked needs and live in harmony with their cherished values."
Coping Skills
(410) 324-3960
Verified
Baltimore, Maryland 21209
View
Coping Skills
"Are you feeling stuck in a cycle of shame, fear, or anxiety that's preventing you from living the life you intended? Imagine if you could release yourself from the old patterns that no longer serve you. What would your new storyline look like? I enjoy working with female professionals to help them get in touch with their inner selves by enabling them to better understand their overlooked needs and live in harmony with their cherished values."
Melisa L. Pool, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21208
"If you wish to feel more empowered, are unsure what it means to love and respect yourself, or long to believe that life is full of possibilities, I may be able to help you. Life is made up of so many emotions we may find it hard to name them all, although we are expected to understand and use them wisely. There will be moments of happiness, grief, curiosity, passion, confusion, anxiety, even chaos. I will help you be present in your life to face it with determination and faith. Life will be improved by your own efforts."
Coping Skills
(443) 214-3294
Verified
Office is near:
Baltimore, Maryland 21208
View
Coping Skills
"If you wish to feel more empowered, are unsure what it means to love and respect yourself, or long to believe that life is full of possibilities, I may be able to help you. Life is made up of so many emotions we may find it hard to name them all, although we are expected to understand and use them wisely. There will be moments of happiness, grief, curiosity, passion, confusion, anxiety, even chaos. I will help you be present in your life to face it with determination and faith. Life will be improved by your own efforts."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Baltimore can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Baltimore or for a Baltimore coping skills therapist, these professionals provide coping strategies. They include Baltimore coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Baltimore are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Baltimore you'll find that most therapists are trained in marriage counseling or couples counseling in Baltimore and couples therapy. And they welcome families for family counseling in Baltimore or family therapy in Baltimore.